EMDR Therapists in Pembroke Pines, FL

Feeling like you’re drowning in stress, anxiety, or that heavy cloud of depression? You’re not alone, and I get it. Imagine having someone in your corner who not only listens but also helps you navigate those overwhelming thoughts that keep you up at night. I’m here for individuals like you who feel stuck in the cycle of worry, exhaustion, and self-doubt. Whether it's battling the “what-ifs” of anxiety or the weight of depression that makes getting out of bed feel impossible, I’ve got your back. I’ve helped many people find their way through life’s toughest moments with a compassionate and down-to-earth approach.

My ideal client is a person who has difficulties with depression/anxiety, loneliness, divorce, domestic violence, abuse, grief, rejection, fear, isolation, adjustment, lack of direction, traumatic issues, etc. My approach is integrative and individualized; therefore, each individual's sessions and progress look different. I am an LMHC that works with clients from the first contact. I am a compassionate, empathic, and supportive therapist. I grew in my clinical skills through years of practice with all clients, regardless of race, color, national origin, religion, gender identity, sexual orientation, age, or disability.

If traumatic experiences, anxiety in relationships, and/or professional burnout, are challenges for you, it's time to reach out for help. Regardless of the circumstances in your life. You are deserving of a safe place filled with, reciprocal conversation, clarity, and restoration. My goal is for you to feel connected, seen, and re-energize. If this resonates with you, it’s time to invest in an intensive therapeutic experience that is tailored to reshape your life.

There is no one-size-fits all approach to finding a positive, healthy and well-balanced lifestyle! This is YOUR Journey! We can work together to determine what best for your needs! In my 30 years experience I have helped people reach goals in their Personal Lives, Relationships, Business Development & more! Aside from being trained in gold standard talk therapy (Motivational Interviewing, CBT, REBT and More), I am a Trauma Specialist and trained in EMDR and BrainSpotting. I am also a Certified Reishakti Yoga and Reiki Master (Spiritual Coach). Educator, Life Coach, Certified Recovery Coach and Certified Interventionist.

You deserve to live a life you are happy with. Life is too short to spend another minute with feelings of anxiety, sadness, guilt, or shame. I truly believe that we all have the ability to heal, we just need some help finding the skills within us to push through to the other side. My job is to guide you to find your strength so you can live happily again. Many of my clients have expressed that they have felt understood and free of judgment during our sessions. I think it's important to have a counselor you feel comfortable with, that you look forward to meeting for sessions. Let me be that experience for you.

Finding a good therapist is no easy task, and the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to heal your pain and resolve your personal struggles. Letting yourself be vulnerable with a stranger is scary, and I commend you for taking the first step in finding someone who will listen, hold space for you, and help you to navigate a new, more positive way forward.

I have worked with couples, families and individuals for over fifteen years, with a goal of helping clients tap into their strengths to facilitate change, LET GO of the burdens of the past, focus on the present, and envision a bright future. I am skilled in issues such as trauma (inc. combat and MST), grief/ loss, guilt/shame, anxiety, depression, addictions, spirituality, sexuality, blended families, anger, coping, parenting, co-parenting, communication, compromise, mindfulness, recovery, trust, infidelity, and more. I have been trained in Cognitive Processing, EMDR, Trauma Resolution, Gottman Couples Therapy, and more.

You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth

Having a hard time healing? Are your negative behaviors showing up with those closest to you? Depression, anxiety, trauma, & challenges in relationships stem from pain...losses or griefs that have negatively impacted your life. No matter how young or old you are, unresolved conflict that remains in the heart builds up over time and deeply affects your thought process and behavior towards others. Therapy is a process that requires examining your heart, transparency, openness, honesty, deep work, and will. If you are willing to commit to the process, you will see progress.

My focus is on providing telemental health to individuals and couples located in PA, FL and NY. Life issues and anxiety, depression and relationship concerns are my primary focus.

Do you feel stuck, or feel like the process of therapy is moving too slowly, or want to skip wait-lists for traditional therapy? Roxana is expert trained in therapy intensives that address trauma, grief, relationship issues, self esteem, phobias, and mental health topics related to life adjustment issues. Engage in comprehensive therapy intensives to meet your therapy needs. Roxana is a bilingual, Latinx clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. She can also incorporate faith-based or Christian counseling, upon request.

My training in EMDR (Eye Movement Desensitization and Reprocessing) can help you process different kinds of events and/or feelings due to trauma big and small. Loss of a loved one, miscarriage, avoidance of grieving, having a car accident even losing a beloved pet. These are examples of life events that can cause turmoil, fears and feelings of being "stuck" and can be helped with EMDR. This evidence-based approach can help you minimize the physiological/emotional reactivity to these childhood and/or present events.

Is life spinning out of control? Does your head feel like a “worry machine" that's constantly churning? Are you continuously on edge with the feeling that something bad will happen? Maybe you don't trust yourself or anybody around you. Living in constant self-doubt and overthinking mode have you feeling stuck. Maybe everything on the exterior seems ok but you still feel that emptiness inside. You can’t escape that feeling of not being “good enough.” You’re chasing perfection and coming up short. You feel like a slave to everyone’s expectations of you and you don’t want to live like this anymore. Check my website for more info!

You may think that you can not make different decisions or that you are trap in the past. Are you experiencing problems in your relationships? Have you been struggling to overcome mental and emotional blocks that keep you stuck in the past? Maybe, no matter how much you try to change the negative thoughts and anxiety, they continue to make your life more difficult. I have good news, you are not alone. Most people have experienced any of these or other upsetting feelings, emotions, and attitudes that prevent us to live a better life. You are human, and if you are seeking help now, maybe is because you've been strong for a long time.

You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.

Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.

Do you feel stuck in a repeating pattern you don't know how to break? Do you have emotions that overwhelm you and prevent you from connecting to others or achieving your goals? Together, we will embark on a journey to find solutions. We will take time to explore who you are, your past experiences, and how you became you. You will learn tools that can be implemented to help you manage your emotions in real time. You will learn communication skills like how to navigate conflict, how to ask for what you need, and how to set and maintain healthy boundaries.

Navigating motherhood can feel like sailing uncharted waters, especially when you're weathering the storms of mood and anxiety challenges during and after pregnancy, trauma, or the delicate dynamics of NICU caregiving. If you find yourself feeling lost in the vastness of maternal responsibilities—overwhelmed, unheard, and searching for a beacon of hope—Mama Heal Therapy is your sanctuary. We understand the silent battles you fight every day. The strength it takes to balance the essence of being a loving wife and mother, while also striving to heal and rediscover your inner peace.

Healing Trauma Works provides counseling and healing services for those affected by trauma. Tania Buchanan Boyd, the founder of Healing Trauma Works, is a Registered Mental Health Counseling Intern Therapist with 20 years of experience in the mental health and healing fields. She specializes in energy work, somatic therapy, and trauma-informed care. Her approach is designed to help clients connect with their deeper truth and awaken their passion for life.