Exposure Response Prevention (ERP) Therapists in Pasco County, FL

You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.

Jill Niski is a dedicated Registered Clinical Social Work Intern with a diverse background and a strong commitment to mental health care. A first-generation immigrant and Asian-American, she brings a unique perspective to the field, enriched by her nine years of service as a U.S. Army veteran. She holds both a bachelor’s and master’s degree in social work from the University of South Florida. Specializing in trauma, substance use, OCD, depression, and anxiety, she utilizes a range of therapeutic approaches to support her clients.

Evelyn is a registered clinical mental health counselor who focuses on recovery and truly believes anyone can improve their mental health by creating sustainable, healthy changes. Evelyn’s goal is to empower people to live life based on their values and develop psychological flexibility in the process. She feels passionate talking openly about mental health and removing the stigma around mental illness. One of her goals is to normalize and educate on mental health in order to break down the barriers that prevent people from seeking support.

Finding a therapist can be confusing and overwhelming, and I hope to make this process easier for you. My job is to help you make sense of what has happened to you, why you feel the way you do, and why you can’t stop or start a certain behavior. I view folks within the context of a greater whole, meaning I not only treat individuals, but am also extensively trained to work with couples and families as well. I have years of experience treating anxiety, OCD, phobias, depression, trauma, emotional dysregulation, and conflict within marriages and families.

Are you struggling to maintain healthy relationships? Do you experience anger, depression, anxiety, mistrust, difficulty with communication, fear of failure? If you’re struggling with one or more of these things, let me help you find the balance that brings greater self-awareness, self-worth, self-compassion, and improved connections with others.

You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. Online therapy allows you to be in the comfort of your own home and not worry about the extra time to commute to an appointment. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationships.

Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create positive changes!

Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.

I am Lisette Koessick, a Registered Clinical Social Work Intern, someone who brings a holistic approach to mental health and well-being. With a deep-rooted belief in empowering individuals to take charge of their lives, I integrate various therapeutic modalities to tailor treatment to each client's unique needs. I graduated from the University of Florida with my B.S. in Applied Behavior Analysis, and from the University of South Florida with my Master of Social Work. I have several years of experience working with adolescents and families in a school setting, and look forward to using my skills to reach your goals!

Hello! My name is Melanie and I am a Licensed Mental Health Counselor with additional training in Marriage and Family Therapy. My heart is in helping people find feeling, explore growth, and increase their daily experiences of joy and gratitude. It is important that we do this while also strengthening relationships and fostering a sense of community. I find great joy in helping others experience freedom from anxiety, depression, relational conflict, and other common stressors. If you've been having feelings of fear, being overwhelmed, misunderstood, or struggling to get through the day, I can help. You don't have to do it alone.

If you or your child are struggling with intrusive thoughts, anxiety, fear, low mood, or repetitive actions or behaviors that are distressing or disrupting, I would be honored to work with you on learning effective, evidence-based skills to combat fear and negative thoughts. I earned my Ph.D. from the University of Florida in Clinical Psychology, with a focus on child/pediatrics, but work with patients of all ages. My specialty is in anxiety, OCD, and phobias, but I also work with a variety of other mental health issues, including body-focused repetitive behaviors, such as tics, hair pulling, and skin picking behaviors.

Hi, I’m Emily! I am the Founder/Owner of Emily DeCosta Counseling, LLC a Florida-Based Telehealth Practice. I’m a Registered Mental Health Counselor Intern licensed in the State of Florida. I help individuals and couples identify obstacles, process emotions, challenge thinking patterns, and make meaningful life changes. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you virtually.

If you are struggling I am here to help. I specialize in treating trauma, PTSD, anxiety, panic, phobias, depression, and many other issues. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I can help you heal and find freedom from intrusive memories, thoughts, and negative feelings for good. As your therapist my goal is to provide a confidential, safe, and trusting relationship in which you feel completely comfortable to share whatever is going on in your life. I will listen with compassion and provide understanding and support without judgment.

Dr. Jessica L. Tommasi, LMHC, CTP, owner of Psychotherapy Associates of Tampa Bay, is currently accepting new clients from all over Florida for Telehealth psychotherapy. As a client-centered and cognitive-behavioral Licensed Mental Health Counselor and Certified Telehealth Practitioner, her goal is to help you identify and appreciate your true potential and live a life of which you may feel proud. While you may not be able to change difficult events and circumstances of the past, she will work together to better understand and resolve challenges in your life today, which will lead to a more promising and fulfilling tomorrow!

I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues

Audi Moore is a Licensed Mental Health Counselor in Florida who has been practicing since 1995. She has a Masters in Counseling from the University of South Florida and is working on an EdD in Trauma Counseling at Liberty University. Audi has more than 28 years of experience working with a variety of ages and populations. Outside of work, Audi enjoys traveling, jet skiing, going to the beach, and spending time with family and friends. She also enjoys spending time with her three dachshunds.

Daily life is complex, and added concerns such as anxiety, depression, relationship/ family issues, or low self-esteem, can make getting through the day that much more difficult. I understand the importance of recognizing the intersecting factors and systemic policies that impact one's mental health, allowing me to provide truly individualized care that is affirming and anti-oppressive. Together, we can navigate the complexities of your experiences, unlocking the potential for growth and resilience. I am passionate about helping people in the community enact positive change and embark on a path toward fulfilling and empowered lives.

The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.

Addiction, trauma, LGBTQ+ affirming, anxiety, depression and many others. Please reach out to Recovery Pathway Counseling LLC to help guide you on your path of recovery and healing. Michelle has 20 years of experience in the mental health field and offers a comprehensive background of therapeutic approaches. She has experience working with clients in many different types of treatment settings and believes in meeting you where you are at in your cross roads and working one step at a time together. "We are all warriors, you never know the battles that each of us face daily but you are not alone." -Michelle Pastor