Therapists in Pasco County, FL

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Photo of Samantha Clark, LCSW, Clinical Social Work/Therapist
Samantha Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wesley Chapel, FL 33545  (Online Only)
Reaching out for support is a step in the right direction towards a happy and healthy lifestyle. You may find yourself not able to handle life stressors the way you would like to. Together, we can work through these challenges you have been facing, allowing you to regain control of your life. You are ready to make this leap for yourself, and I look forward to helping you through this process.
Reaching out for support is a step in the right direction towards a happy and healthy lifestyle. You may find yourself not able to handle life stressors the way you would like to. Together, we can work through these challenges you have been facing, allowing you to regain control of your life. You are ready to make this leap for yourself, and I look forward to helping you through this process.
(813) 491-1498 View (813) 491-1498
Photo of Mary Beth McDermott, LCSW, Clinical Social Work/Therapist
Mary Beth McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Richey, FL 34668  (Online Only)
Hello, I’m Mary Beth. First, I want to thank you for reviewing my profile. I know that reaching out for help is not easy, but you have made the first step to start bettering yourself! Are you feeling like something is wrong and no one to talk to about it or afraid to share with your loved ones out of fear of judgment or shame? Overwhelmed and feeling your life is off and out of balance? Grieving a loss? Marital and or relationship struggles? Low mood and no interest in activities you used to enjoy? Feeling like you are existing and not living the life you truly want? Are you relying on unhealthy ways to cope with life?
Hello, I’m Mary Beth. First, I want to thank you for reviewing my profile. I know that reaching out for help is not easy, but you have made the first step to start bettering yourself! Are you feeling like something is wrong and no one to talk to about it or afraid to share with your loved ones out of fear of judgment or shame? Overwhelmed and feeling your life is off and out of balance? Grieving a loss? Marital and or relationship struggles? Low mood and no interest in activities you used to enjoy? Feeling like you are existing and not living the life you truly want? Are you relying on unhealthy ways to cope with life?
(727) 591-6102 View (727) 591-6102
Photo of Viviana Chandler, MA, LMFT, LMHC, NCC, Marriage & Family Therapist
Viviana Chandler
Marriage & Family Therapist, MA, LMFT, LMHC, NCC
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
Waitlist for new clients
You have been struggling for a while now. “Oh if we can get through this week/month/season, things will get better”, you think. But if nothing improves, it may be time to book a session to organize your thoughts. As a Licensed Marriage and Family Therapist, I enjoy seeing couples and families as a system, with each person moving both independently and together to form cohesion. As a licensed Mental Health Counselor, I can also help you individually find the coping skills and tools to allow your autonomous self to achieve the optimal health and wellness you want and deserve.
You have been struggling for a while now. “Oh if we can get through this week/month/season, things will get better”, you think. But if nothing improves, it may be time to book a session to organize your thoughts. As a Licensed Marriage and Family Therapist, I enjoy seeing couples and families as a system, with each person moving both independently and together to form cohesion. As a licensed Mental Health Counselor, I can also help you individually find the coping skills and tools to allow your autonomous self to achieve the optimal health and wellness you want and deserve.
(813) 773-6946 View (813) 773-6946
Photo of Dr. Dianna Kuehner, PsyD, Psychologist
Dr. Dianna Kuehner
Psychologist, PsyD
Verified Verified
1 Endorsed
Wesley Chapel, FL 33543
I am a licensed Clinical Psychologist in Florida and Indiana with 23 years of experience treating diverse populations. I am skilled in providing evidence based treatment for adults struggling with anxiety and mood disorders, phase of life issues, anger management, substance abuse, and relationship issues.  I am passionate about establishing a collaborative relationship and utilizing a strength-based perspective to assist my clients with making positive life changes. I am currently providing self-pay services in-person and via telehealth to best accommodate the busy lives of my clients.
I am a licensed Clinical Psychologist in Florida and Indiana with 23 years of experience treating diverse populations. I am skilled in providing evidence based treatment for adults struggling with anxiety and mood disorders, phase of life issues, anger management, substance abuse, and relationship issues.  I am passionate about establishing a collaborative relationship and utilizing a strength-based perspective to assist my clients with making positive life changes. I am currently providing self-pay services in-person and via telehealth to best accommodate the busy lives of my clients.
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Photo of Curtis Mavor, MSW, LCSW, Clinical Social Work/Therapist
Curtis Mavor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wesley Chapel, FL 33544
Currently Accepting New Clients! Who wants to try something different when it comes to therapy? Are you facing life's challenges, feeling overwhelmed, or seeking a path to personal growth and well-being? Look no further! At Person First Therapy we specialize in whole health approaches to facing life challenges. I personally specialize in veterans, families, couples, and individual therapy.
Currently Accepting New Clients! Who wants to try something different when it comes to therapy? Are you facing life's challenges, feeling overwhelmed, or seeking a path to personal growth and well-being? Look no further! At Person First Therapy we specialize in whole health approaches to facing life challenges. I personally specialize in veterans, families, couples, and individual therapy.
(813) 491-9596 View (813) 491-9596
Photo of Dr. Michael Marks, PsyD, Psychologist
Dr. Michael Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Land O Lakes, FL 34638
Waitlist for new clients
Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.
Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.
(813) 686-6290 View (813) 686-6290
Photo of Dr. Brianna Brandon, PsyD, Psychologist
Dr. Brianna Brandon
Psychologist, PsyD
Verified Verified
1 Endorsed
Wesley Chapel, FL 33545  (Online Only)
Do you feel overwhelmed? Like no matter what you do, it feels like you just can’t catch up to life’s demands? You’re not alone. We live in a fast-paced world and that can often lead to feelings of stress, anxiety and even depression. Hi there! I am Dr. Brianna Brandon, a licensed psychologist providing virtual therapy services to clients residing in Florida. You have taken the first step to feel better about your life and I am so glad you’re here.
Do you feel overwhelmed? Like no matter what you do, it feels like you just can’t catch up to life’s demands? You’re not alone. We live in a fast-paced world and that can often lead to feelings of stress, anxiety and even depression. Hi there! I am Dr. Brianna Brandon, a licensed psychologist providing virtual therapy services to clients residing in Florida. You have taken the first step to feel better about your life and I am so glad you’re here.
(813) 296-5078 View (813) 296-5078
Photo of Lisa Meintzinger, LCSW, Clinical Social Work/Therapist
Lisa Meintzinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Wesley Chapel, FL 33544
Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!
Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!
(813) 602-7825 View (813) 602-7825
Photo of Marta Rodriguez-Rivera, MSW, PLCSW, Clinical Social Work/Therapist
Marta Rodriguez-Rivera
Clinical Social Work/Therapist, MSW, PLCSW
Verified Verified
Wesley Chapel, FL 33543
Accepting New Clients! With a compassionate heart and a deep commitment to the principles of Christian counseling, I strive to help clients navigate the challenges of life. Drawing upon both clinical expertise and faith-based wisdom, I offer a unique blend of professional counseling and spiritual guidance to foster holistic healing. I belief that true healing is a collaborative journey. By providing a safe and non-judgmental space where clients can explore their thoughts, feelings, and faith, we can unravel the complexities that may hinder your overall well-being and prevent you from living a life full of purpose and meaning.
Accepting New Clients! With a compassionate heart and a deep commitment to the principles of Christian counseling, I strive to help clients navigate the challenges of life. Drawing upon both clinical expertise and faith-based wisdom, I offer a unique blend of professional counseling and spiritual guidance to foster holistic healing. I belief that true healing is a collaborative journey. By providing a safe and non-judgmental space where clients can explore their thoughts, feelings, and faith, we can unravel the complexities that may hinder your overall well-being and prevent you from living a life full of purpose and meaning.
(813) 578-4203 View (813) 578-4203
Photo of Justine Gabel, LMHC, MS, EdS, Counselor
Justine Gabel
Counselor, LMHC, MS, EdS
Verified Verified
7 Endorsed
Wesley Chapel, FL 33543  (Online Only)
Recovery is not a linear path and it can be difficult to ask for help. Reaching out for support is a great step to take. Counselors can help guide you towards your goals and I would be honored to help you along your journey. I focus on working with individuals with eating disorders, self-esteem concerns, and those struggling with interpersonal relationships. I enjoy working with folks in the LGBTQIA+ community, college aged students, and young adults adjusting to life.
Recovery is not a linear path and it can be difficult to ask for help. Reaching out for support is a great step to take. Counselors can help guide you towards your goals and I would be honored to help you along your journey. I focus on working with individuals with eating disorders, self-esteem concerns, and those struggling with interpersonal relationships. I enjoy working with folks in the LGBTQIA+ community, college aged students, and young adults adjusting to life.
(850) 753-9633 View (850) 753-9633
Photo of Amy Miklus, LMHC, Counselor
Amy Miklus
Counselor, LMHC
Verified Verified
San Antonio, FL 33576  (Online Only)
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
(352) 437-1402 View (352) 437-1402
Photo of Jessica L Dorey - Alliance Behavioral Health and Development , LCSW, Clinical Social Work/Therapist
Alliance Behavioral Health and Development
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
I'm Jessica Dorey, LCSW, and President of Alliance Behavioral Health and Development. I'm passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, anger, ASD, trauma, and more. I also have experience working with the school system advocating for IEPs and 504 plans for children with learning disabilities and behavioral challenges. If your goal is to be your best self, or help your children achieve their full potential I'm here to help.
I'm Jessica Dorey, LCSW, and President of Alliance Behavioral Health and Development. I'm passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, anger, ASD, trauma, and more. I also have experience working with the school system advocating for IEPs and 504 plans for children with learning disabilities and behavioral challenges. If your goal is to be your best self, or help your children achieve their full potential I'm here to help.
(727) 607-4871 View (727) 607-4871
Photo of Bethany Harris, PhD, PSYPACT, Psychologist
Bethany Harris
Psychologist, PhD, PSYPACT
Verified Verified
Wesley Chapel, FL 33543
Waitlist for new clients
I am a licensed psychologist with Haven Psychology. I provide in-person therapy services in Wesley Chapel, FL and online therapy services to residents of Florida and other PSYPACT states (e.g., Texas, Georgia). I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.
I am a licensed psychologist with Haven Psychology. I provide in-person therapy services in Wesley Chapel, FL and online therapy services to residents of Florida and other PSYPACT states (e.g., Texas, Georgia). I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.
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Photo of Julia Dawoud | Harp Counseling, LMHC, Counselor
Julia Dawoud | Harp Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Land O Lakes, FL 34638
Not accepting new clients
Have you been feeling overwhelmed and lost? Feeling like you have no sense of direction or purpose? Maybe you thought you knew what you wanted in life, but your fears and self-doubt have been taking over. Day after day, you wonder if tomorrow will be better but find yourself at a stand still, while time, and the world seem to be flying by while you watch from a distance. You often find yourself thinking: “What is the point of all this?” “I’m not capable of changing my circumstances.” These thoughts and feelings are so overwhelming, that every day tasks become a challenge.
Have you been feeling overwhelmed and lost? Feeling like you have no sense of direction or purpose? Maybe you thought you knew what you wanted in life, but your fears and self-doubt have been taking over. Day after day, you wonder if tomorrow will be better but find yourself at a stand still, while time, and the world seem to be flying by while you watch from a distance. You often find yourself thinking: “What is the point of all this?” “I’m not capable of changing my circumstances.” These thoughts and feelings are so overwhelming, that every day tasks become a challenge.
(813) 435-6652 View (813) 435-6652
Photo of Rita M Nunez - The Backpack Therapist, LLC, LCSW, Clinical Social Work/Therapist
The Backpack Therapist, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Land O Lakes, FL 34638  (Online Only)
Hi there, I'm Rita the Backpack Therapist. Recovering from childhood trauma and narcissistic abuse is never easy. But there’s no reason to have to go through this alone. Let me help you recover and rise above your traumatic experience. I am a Licensed Clinical Social Worker with over 20 years of working with sexual abuse, domestic violence, rape and sexual assault survivors overcome trauma. I also specialize in recovery from narcissistic abuse.
Hi there, I'm Rita the Backpack Therapist. Recovering from childhood trauma and narcissistic abuse is never easy. But there’s no reason to have to go through this alone. Let me help you recover and rise above your traumatic experience. I am a Licensed Clinical Social Worker with over 20 years of working with sexual abuse, domestic violence, rape and sexual assault survivors overcome trauma. I also specialize in recovery from narcissistic abuse.
(813) 590-0939 View (813) 590-0939
Photo of Raquel Pereda, MS, LMHC, LPCC, NCC, CH-C, Counselor
Raquel Pereda
Counselor, MS, LMHC, LPCC, NCC, CH-C
Verified Verified
Wesley Chapel, FL 33545  (Online Only)
Raquel is a dedicated and compassionate therapist with strong counseling abilities. She supports and assists those who want to make a positive difference in their lives by drawing on her clinical experience, compassion, and empathy. She creates a safe, supportive, and nonjudgmental environment for her clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
Raquel is a dedicated and compassionate therapist with strong counseling abilities. She supports and assists those who want to make a positive difference in their lives by drawing on her clinical experience, compassion, and empathy. She creates a safe, supportive, and nonjudgmental environment for her clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
(813) 590-6652 View (813) 590-6652
Photo of Ryan G Henry, PhD, LMFT, Marriage & Family Therapist
Ryan G Henry
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Land O Lakes, FL 34638
I view relationship problems from a systemic model. Meaning that I take into account environmental factors, relationship factors, family of origin, biological, mental, and spiritual factors when creating a treatment plan. From this approach new understanding and new solutions are opened up for the relationship. Too often in our problem solving we try the same thing over and over and when it does not work we just try the same thing harder. If you find yourself stuck in that kind of negative cycle just know that you are not alone and that there is help available. I work from an evidence based approach called EFT in a intensive format.
I view relationship problems from a systemic model. Meaning that I take into account environmental factors, relationship factors, family of origin, biological, mental, and spiritual factors when creating a treatment plan. From this approach new understanding and new solutions are opened up for the relationship. Too often in our problem solving we try the same thing over and over and when it does not work we just try the same thing harder. If you find yourself stuck in that kind of negative cycle just know that you are not alone and that there is help available. I work from an evidence based approach called EFT in a intensive format.
(863) 277-3575 View (863) 277-3575
Photo of Sarah Boutros, PsyD, Pre-Licensed Professional
Sarah Boutros
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Land O Lakes, FL 34638
Welcome! Congratulations on taking the first step in your journey to become the best version of yourself. My goal as a therapist is to walk alongside you as you navigate the areas in your life in which you feel “stuck” or unfulfilled. I aspire to create a collaborative relationship with each of my clients, by tailoring my approach to your unique identity intersections and bolstering your confidence as the expert on yourself. I believe the most important mechanism for change is the therapeutic relationship, and so I prioritize creating a space in which you feel comfortable being authentic and brave in sharing your experience.
Welcome! Congratulations on taking the first step in your journey to become the best version of yourself. My goal as a therapist is to walk alongside you as you navigate the areas in your life in which you feel “stuck” or unfulfilled. I aspire to create a collaborative relationship with each of my clients, by tailoring my approach to your unique identity intersections and bolstering your confidence as the expert on yourself. I believe the most important mechanism for change is the therapeutic relationship, and so I prioritize creating a space in which you feel comfortable being authentic and brave in sharing your experience.
(813) 761-9267 View (813) 761-9267
Photo of Jessica Barriner, MSW, LCSW, Clinical Social Work/Therapist
Jessica Barriner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wesley Chapel, FL 33545  (Online Only)
Accepting New Clients via Telehealth! Let’s change the narrative and move forward with a positive mindset while working through challenges! We all come from different backgrounds with various life experiences, and that is the beauty of taking your personal journey and transforming into the best version of YOU! As a Licensed Clinical Social Worker, I believe in the power of setting the mind to embrace change and overcome obstacles that feel unbearable.
Accepting New Clients via Telehealth! Let’s change the narrative and move forward with a positive mindset while working through challenges! We all come from different backgrounds with various life experiences, and that is the beauty of taking your personal journey and transforming into the best version of YOU! As a Licensed Clinical Social Worker, I believe in the power of setting the mind to embrace change and overcome obstacles that feel unbearable.
(813) 519-5743 View (813) 519-5743
Photo of Nasrin Erfanian, PhD, BCBA-D, Psychologist
Nasrin Erfanian
Psychologist, PhD, BCBA-D
Verified Verified
Land O Lakes, FL 34638
I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues
I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues
(813) 686-6675 View (813) 686-6675
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See more therapy options for Pasco County

How does your Therapist compare?

Number of Therapists in Pasco County, FL

700+

Average cost per session

$125

Therapists in Pasco County, FL who prioritize treating:

93% Anxiety
86% Depression
77% Coping Skills
76% Self Esteem
65% Trauma and PTSD
59% Relationship Issues
59% Stress

Average years in practice

10 Years

Top 3 insurances accepted

88% Cigna and Evernorth
87% Aetna
87% UnitedHealthcare UHC | UBH

How Therapists in Pasco County, FL see their clients

55% In Person and Online
45% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasco County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.