Therapists in Parkland, FL

Are you struggling with relationship challenges, contemplating a divorce, coping with the aftermath of losing a marriage, or trying to navigate how to better communicate with others? I have experience working with families, couples and individuals to increase understanding and achieve plans for success moving forward. I am also a former public-school teacher and adjunct instructor with extensive experience working with young adults, teens, and pre-teens. I specialize in helping clients struggling with depression, anxiety, low self-esteem, grief, self-harm, and managing life transitions. Whatever the problem, we can find a solution.

When individuals seek counseling, they often grapple with life's weighty challenges like anxiety and depression. They yearn for understanding, emotional support, and effective coping strategies. Their ultimate goal is to lead authentic, joyful lives filled with meaningful connections. They're driven by a profound desire to better comprehend themselves, their motivations, and their place in the world. You're not alone on this journey; seeking counseling is a courageous step toward a brighter future. Together, we can explore the path to healing, self-discovery, and the fulfillment of your deepest aspirations.

At times, many individuals feel adrift in life. Experiencing feelings of numbness, intense sadness, or worry can leave one feeling like coping is impossible and motivation is far out of reach. Even in the darkest of times, however, relief is possible.

Are you seeking happiness, contentment, improved relationships, more effective communication, more control over your emotions, more satisfaction & success in life, & a feeling of being accepted, respected, & loved? Then you've come to the right place. I work with individuals, couples. & families to dramatically improve coping skills, which they can then utilize to become their best selves, meet their goals, develop, build, and nurture important relationships, create successes, and bring into existence the lives they've only dreamed of having. (Reach me quickly, send a TEXT 24/7.) (Don't forget to ask about my current specials)

Anxiety, autism spectrum, parenting stress, depression, loss/grief, relationship/social challenges, life transitions, teen issues, obsessions/compulsions, and emotional stresses. Stephanie is a Licensed Mental Health Counselor who holds a Master of Science degree in Clinical Psychology, is a Certified Clinical Anxiety Treatment Professional, and a Certified Mindfulness-informed Clinician with many years of experience delivering evidence based psychotherapy such as cognitive behavioral therapy (CBT), strength based approaches, dialectical behavior therapy, and mindfulness-based interventions.

Are you, your family or your child having emotional or behavioral problems which are interfering with school, family, or friendships? Families today have pressures and expectations from all sides. As a psychotherapist I am concerned with helping you to be the kind of person you would like to be while working with you and your family to feel more contented. With over 20 years of experience I bring a wide range of experience and training to my practice and am able to tailor treatment to your specific needs.

Our thoughts, feelings and behaviors create our experiences. As a psychotherapist I believe therapy is a process of creating change. Therapy allows a person to explore and develop skills of awareness and recognition of patterns that needs to be changed or recontructed. In therapy you will explore and develop these skills to effectively cope with psychological, personal and behavioral transitions. I work with each individual on finding the right balance of mind, body and spirit connection that gives the person the ability to better understand and bring clarity related to personal goals and plan for a healed and satisfying future.

I assist clients with career issues and concerns. In particular those that are impacted by a sense of well-being, self-esteem, credibility and self-confidence.. I offer strategies providing strengths-based career counseling focused on achieving job satisfaction, decision-making and choosing a career, resume critiques, job search strategies, work and personality assessments, interview techniques and work culture.. My goal is to provide support and make recommendations to improve job satisfaction and promote a positive and successful career trajectory for my clients.

Nobody sets out to have a problem with drugs or alcohol, but here you are. You believe you’ve got a problem, but you don’t know how to fix it. Maybe you just wanted to numb the pain for a bit. Maybe you needed to unwind after a stressful day. Before you knew it, you were lying to your family, friends, and coworkers. People around you avoid direct eye contact and whisper words like addiction and alcoholism. Shame and self-reproach are gnawing at you. You feel like you’ve lost control, and you don’t want to leave your life to go to inpatient treatment. Or maybe you’ve been to treatment and it didn’t click.

Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.

I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.

Welcome! Do you feel past trauma keeps you in negative behavior patterns toward loved ones and yourself? Do you deal with self-doubt, low confidence, constant anxiety, and moments of depression? Looking ahead, are you unsure how to find happiness or purpose? I specialize in the areas of emotional healing, confidence, and self-worth, which then helps decrease anxiety and depression. You are no less than anyone else and deserve peace and happiness. As a certified EMDR therapist, I can help you find your strengths and become who you want to be. It's never too late to achieve your goals. One step at a time is how we get there!

Are you feeling anxious, confused, or overwhelmed by the thought of what is next? Are you feeling stuck in your current situation? Have you recently asked yourself, “now what?” Whether it is a career change, welcoming a new baby into your life, a change in your living situation, entering a fresh relationship, going through a divorce, the dynamic of your relationships with friends or family have changed, or you are enduring the loss of a loved one - these instances do not need to be dealt with alone.

42 Years of experience working with men and women in a safe and caring environment. Specialties include anxiety, addiction, grief, codependency and recovery issues. I also work with individuals who are experiencing a period of transition including divorce, career change or other significant life change. I have a strong background and certifications in the fitness industry as well and believe strongly in the mind/body experience in relation to the concept of holistic wellness. In person and remote counseling available. I am licensed in North Carolina, Florida and California.

I have a holistic practice that encompasses mindfulness techniques such as deep breathing exercises, positive affirmations, art and dance therapy. I have over 20 years of experience working with parents & families. Being a parent although rewarding can come with feelings of anxiety or depression. If you are feeling overwhelmed, overstimulated or anxious take the next step in feeling empowered. Together we can build your self-confidence, reduce your feelings of anxiety and reach your goals. I am passionate about supporting women's health as well as women going through infertility. I can provide supervision for clinical hours as well.