Chronic Pain Therapists in Parkland, FL

Deborah S. Anicama
Counselor, MEd, LMHC, Ct, H
Verified Verified
Parkland, FL 33073
I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.
I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.
(954) 283-7929 View (954) 283-7929
Photo of Debbie Swayman, DMFT, LMFT, Marriage & Family Therapist
Debbie Swayman
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Parkland, FL 33076  (Online Only)
I offer a caring, non-judgmental and solution-oriented environment to help my clients feel safe to explore their problems and move forward in a more positive way. I work with individuals, couples and families, specializing in families facing the challenges of divorce, co-parenting and blended family adjustments. My other areas of expertise include adolescent/teen challenges, chronic pain and illness, as well grief and loss issues. I am a licensed Marriage and Family Therapist, a clinical supervisor and have been an adjunct professor at NSU. Please don't hesitate to call me with questions or to discuss your personal situation.
I offer a caring, non-judgmental and solution-oriented environment to help my clients feel safe to explore their problems and move forward in a more positive way. I work with individuals, couples and families, specializing in families facing the challenges of divorce, co-parenting and blended family adjustments. My other areas of expertise include adolescent/teen challenges, chronic pain and illness, as well grief and loss issues. I am a licensed Marriage and Family Therapist, a clinical supervisor and have been an adjunct professor at NSU. Please don't hesitate to call me with questions or to discuss your personal situation.
(954) 341-2555 View (954) 341-2555
Photo of Deborah Eve Grayson, PhD, LMHC, PTR, Counselor
Deborah Eve Grayson
Counselor, PhD, LMHC, PTR
Verified Verified
Parkland, FL 33076
I am humbled to work in a profession where I am often the first person to bear witness to stories of strength, transition, pain, loss and celebration from diverse populations; individuals, couples, LGBTQ populations and families in need of tools to better understand, navigate, balance and enjoy their lives. It is both a science and an art to be able to counsel effectively. I specialize in Sex Therapy, Brief Solution-Focused Therapy, Clinical Hypnosis, Eating Disorders, Expressive Arts Therapies and Cognitive Behavioral modalities for over 35 years and I am continuously learning new skills to better serve my client base.
I am humbled to work in a profession where I am often the first person to bear witness to stories of strength, transition, pain, loss and celebration from diverse populations; individuals, couples, LGBTQ populations and families in need of tools to better understand, navigate, balance and enjoy their lives. It is both a science and an art to be able to counsel effectively. I specialize in Sex Therapy, Brief Solution-Focused Therapy, Clinical Hypnosis, Eating Disorders, Expressive Arts Therapies and Cognitive Behavioral modalities for over 35 years and I am continuously learning new skills to better serve my client base.
(754) 600-8861 View (754) 600-8861
Photo of Julia Tankhelson - Healthy Path Hypnotherapy - Julia Tankhelson, CCHt, CIHt, AASDN, NS
Healthy Path Hypnotherapy - Julia Tankhelson
CCHt, CIHt, AASDN, NS
Verified Verified
Parkland, FL 33076
I welcome clients who are ready to take positive action in life, lose weight, stop smoking, reduce stress, overcome fears, boost self-esteem, improve sleep, manage pain, improve relationships, stop self-destructive behaviors, overcome procrastination, transform depressed and anxious feelings, overcome grief and loss, experience hypnotic childbirth, and much more.
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
I welcome clients who are ready to take positive action in life, lose weight, stop smoking, reduce stress, overcome fears, boost self-esteem, improve sleep, manage pain, improve relationships, stop self-destructive behaviors, overcome procrastination, transform depressed and anxious feelings, overcome grief and loss, experience hypnotic childbirth, and much more.
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
(954) 417-3837 View (954) 417-3837
Photo of Kaci Garcia, PsyD, Psychologist
Kaci Garcia
Psychologist, PsyD
Verified Verified
Parkland, FL 33076
Garcia specializes in providing psychotherapeutic interventions for individuals dealing with trauma related disorders, anxiety, depression, chronic pain, interpersonal difficulties, and stress management.
Dr. Garcia has experience working with a wide range of psychological disorders in the areas of individual and group therapy, assessment, and consultation. She has clinical experience in various treatment settings including outpatient neuropsychological assessment centers, primary care medical offices, inpatient rehabilitation centers, psychological hospitals settings, and private practice.
Garcia specializes in providing psychotherapeutic interventions for individuals dealing with trauma related disorders, anxiety, depression, chronic pain, interpersonal difficulties, and stress management.
Dr. Garcia has experience working with a wide range of psychological disorders in the areas of individual and group therapy, assessment, and consultation. She has clinical experience in various treatment settings including outpatient neuropsychological assessment centers, primary care medical offices, inpatient rehabilitation centers, psychological hospitals settings, and private practice.
(954) 710-0889 View (954) 710-0889
Photo of Zoe Miniter, RMHCI, RMFTI , Pre-Licensed Professional
Zoe Miniter
Pre-Licensed Professional, RMHCI, RMFTI
Verified Verified
Parkland, FL 33067
Life is filled with emotional experiences; some are filled with joy and love, while others are filled with grief, pain, and hardship.
I treat eating disorders, trauma survivors, athletes, veterans, families, and couples, working towards healing and being motivated to take on the hard challenges. I have worked in inpatient care for eating disorders and comorbid diagnoses. I have worked several years with athletes of all ages and understand the complexities & stress that can come with being an athlete. I offer and welcome those who are supportive towards others who are on their own journey. Whether that be loved ones in treatment facilities, medical issues, substance abuse, trauma or something else, I provide a space where clients can feel safe.
Life is filled with emotional experiences; some are filled with joy and love, while others are filled with grief, pain, and hardship.
I treat eating disorders, trauma survivors, athletes, veterans, families, and couples, working towards healing and being motivated to take on the hard challenges. I have worked in inpatient care for eating disorders and comorbid diagnoses. I have worked several years with athletes of all ages and understand the complexities & stress that can come with being an athlete. I offer and welcome those who are supportive towards others who are on their own journey. Whether that be loved ones in treatment facilities, medical issues, substance abuse, trauma or something else, I provide a space where clients can feel safe.
(866) 807-2498 View (866) 807-2498
Photo of Roberta DeCastro - Altha Mental Health- Psychology-Psychiatry-Anxiety, LMHC, PsyDc, Trauma, EMDR, MS, Counselor
Altha Mental Health- Psychology-Psychiatry-Anxiety
Counselor, LMHC, PsyDc, Trauma, EMDR, MS
Verified Verified
1 Endorsed
Parkland, FL 33076
My areas of interest include but are not limited to PTSD, Grief, depression, anxiety, chronic pain, bipolar, schizophrenia, personality disorders and mood disorders in general, relationship issues, and women's issues.
At Altha Mental Health, we see a diverse range of individuals who are seeking meaningful change in their mental and emotional well-being. Our team of licensed professionals specializes in diverse therapeutic methods and medication management. Many of our clients struggle with depression, anxiety, trauma, grief, loss and personality disorders. They often feel stuck, overwhelmed, or disconnected, and they are looking for a path to healing.
My areas of interest include but are not limited to PTSD, Grief, depression, anxiety, chronic pain, bipolar, schizophrenia, personality disorders and mood disorders in general, relationship issues, and women's issues.
At Altha Mental Health, we see a diverse range of individuals who are seeking meaningful change in their mental and emotional well-being. Our team of licensed professionals specializes in diverse therapeutic methods and medication management. Many of our clients struggle with depression, anxiety, trauma, grief, loss and personality disorders. They often feel stuck, overwhelmed, or disconnected, and they are looking for a path to healing.
(561) 235-5205 View (561) 235-5205
Photo of Beth Gould Alhanti, LMHC, Counselor
Beth Gould Alhanti
Counselor, LMHC
Verified Verified
4 Endorsed
Parkland, FL 33076
I help clients deal with transitions - hurdles faced at different times in life. I give you the tools to deal with challenges, while making life happier and more fulfilling. I am uniquely qualified - combining clinical experience (EMDR training to deal with traumatic experiences, DBT skills to help those struggling to control emotions and improve relationships, Gottman methods for relationship struggles, and a Master's from Lynn University) with several years experience in corporate America. Let's talk about how I can help you in this difficult time.
I help clients deal with transitions - hurdles faced at different times in life. I give you the tools to deal with challenges, while making life happier and more fulfilling. I am uniquely qualified - combining clinical experience (EMDR training to deal with traumatic experiences, DBT skills to help those struggling to control emotions and improve relationships, Gottman methods for relationship struggles, and a Master's from Lynn University) with several years experience in corporate America. Let's talk about how I can help you in this difficult time.
(754) 208-0131 View (754) 208-0131
Carol Gross, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Parkland, FL 33076  (Online Only)
Waitlist for new clients
My ideal client is someone who wants to make positive changes. They are motivated to work with the therapist to identify problems, are willing to consider new approaches, and are willing to believe that they can solve problems, enrich relationships, and improve their lives. People often come to therapy when old ways of problem solving are not working for them when faced with a current problem. I work closely with clients facing challenges including but not limited to: Anxiety, Depression, Postpartum Depression, Relationships, Parenting, Medical Issues, Caregivers, as well as ADHD (school/work related).
My ideal client is someone who wants to make positive changes. They are motivated to work with the therapist to identify problems, are willing to consider new approaches, and are willing to believe that they can solve problems, enrich relationships, and improve their lives. People often come to therapy when old ways of problem solving are not working for them when faced with a current problem. I work closely with clients facing challenges including but not limited to: Anxiety, Depression, Postpartum Depression, Relationships, Parenting, Medical Issues, Caregivers, as well as ADHD (school/work related).
(954) 592-0329 View (954) 592-0329
Photo of Josephine Whalen, PsyD, PA, Psychologist
Josephine Whalen
Psychologist, PsyD, PA
Verified Verified
Parkland, FL 33076
The decision to enter therapy is a courageous choice that can help empower people and help them achieve positive changes. As a New York trained psychologist, I pride myself on being an experienced, knowledgeable, nonjudgemental therapist, and offer a personalized approach tailored to each individual. I currently see adults of all ages for issues such as anxiety, depression, career changes, life transitions, marital issues,unsatisfying relationships, parenting issues, divorce, and loss or grief. In addition, I also work with children and adolescents, and have been trained in play therapy, a more comfortable way for younger children to express themselves.
The decision to enter therapy is a courageous choice that can help empower people and help them achieve positive changes. As a New York trained psychologist, I pride myself on being an experienced, knowledgeable, nonjudgemental therapist, and offer a personalized approach tailored to each individual. I currently see adults of all ages for issues such as anxiety, depression, career changes, life transitions, marital issues,unsatisfying relationships, parenting issues, divorce, and loss or grief. In addition, I also work with children and adolescents, and have been trained in play therapy, a more comfortable way for younger children to express themselves.
(561) 327-6633 View (561) 327-6633
Photo of Teresa Miller Therapist, LMHC, MCAP, Coach, Supervi, Counselor
Teresa Miller Therapist
Counselor, LMHC, MCAP, Coach, Supervi
Verified Verified
1 Endorsed
Parkland, FL 33076  (Online Only)
I am a licensed clinical therapist with over 29 years of experience working with individuals, couples and families. My role as a therapist is to facilitate the healing process and to empower my clients to make the changes that they desire in their lives. I work with clients on a wide variety of issues including: Anxiety, Depression, Grief and Relationship Issues. Stress Management, Addiction and LGBTQ plus issues.
I am a licensed clinical therapist with over 29 years of experience working with individuals, couples and families. My role as a therapist is to facilitate the healing process and to empower my clients to make the changes that they desire in their lives. I work with clients on a wide variety of issues including: Anxiety, Depression, Grief and Relationship Issues. Stress Management, Addiction and LGBTQ plus issues.
(954) 280-5306 View (954) 280-5306
Photo of Jill C Morris, PhD, LMHC, LMFT, Marriage & Family Therapist
Jill C Morris
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
1 Endorsed
Parkland, FL 33076
I have been an individual, couple, and family therapist in South Florida since 1994. In the tri-county area, my clients are men, women and families in all phases of life. I treat a wide variety of relationship problems in addition to individual issues. Integrating a range of theories and techniques, I tailor my approach to specifically meet the needs of each client. Through the process of respectfully developing a deep understanding of my clients as individuals and as part of their relationships, I help clients achieve a sense of resolution and clarity, paving the way for positive change.
I have been an individual, couple, and family therapist in South Florida since 1994. In the tri-county area, my clients are men, women and families in all phases of life. I treat a wide variety of relationship problems in addition to individual issues. Integrating a range of theories and techniques, I tailor my approach to specifically meet the needs of each client. Through the process of respectfully developing a deep understanding of my clients as individuals and as part of their relationships, I help clients achieve a sense of resolution and clarity, paving the way for positive change.
(561) 287-6019 View (561) 287-6019
Photo of Elif Angel Raynor, MIBA, MS, LMHC, CCH, QS
Elif Angel Raynor
Licensed Mental Health Counselor, MIBA, MS, LMHC, CCH, QS
Verified Verified
4 Endorsed
Parkland, FL 33067
If you are suffering from depression or anxiety, please search no more... I strive to help you to find your happiness and peace. I offer unique techniques that blended with arts and technology. I have a great understanding of diverse cultures, religions and family dynamics. Whether you are dealing with depression, anxiety, trauma or need help with your academic, career or business choices, I am here for you. I also use hypnosis to treat childhood traumas. I have a master degree in Forensic Psychology, a master degree in International Business, and a master degree in Mental Health Counseling.
If you are suffering from depression or anxiety, please search no more... I strive to help you to find your happiness and peace. I offer unique techniques that blended with arts and technology. I have a great understanding of diverse cultures, religions and family dynamics. Whether you are dealing with depression, anxiety, trauma or need help with your academic, career or business choices, I am here for you. I also use hypnosis to treat childhood traumas. I have a master degree in Forensic Psychology, a master degree in International Business, and a master degree in Mental Health Counseling.
(954) 951-8687 View (954) 951-8687
Photo of Judy Gunn, LCSW, MSW, Clinical Social Work/Therapist
Judy Gunn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Parkland, FL 33067
As human beings, we are hard-wired to be securely connected in relationship. We are happier and even live longer lives. At the same time, we are hard-wired to protect ourselves which can create a lot of conflict in relationship with others and with our authenticate self.
As human beings, we are hard-wired to be securely connected in relationship. We are happier and even live longer lives. At the same time, we are hard-wired to protect ourselves which can create a lot of conflict in relationship with others and with our authenticate self.
(248) 327-0071 View (248) 327-0071
Photo of Kathryn Doll - Kathryn Doll LLC, LCSW, MA, ATR, Clinical Social Work/Therapist
Kathryn Doll LLC
Clinical Social Work/Therapist, LCSW, MA, ATR
Verified Verified
6 Endorsed
Parkland, FL 33076
Waitlist for new clients
Are you struggling with emptiness, sadness, or constant worry? Do you feel controlled by anxiety or difficult events from the past? Do you use up all your energy to trudge through life, barely managing what needs to be done? If you have experienced trauma, you may feel hopeless about the future and haunted by the past. Are you in search of a supportive and caring healing process? If you or someone you love is feeling lost, broken, or depleted, I can help. If you are struggling to move forward, there is hope to overcome barriers and live a healthier, happier life.
Are you struggling with emptiness, sadness, or constant worry? Do you feel controlled by anxiety or difficult events from the past? Do you use up all your energy to trudge through life, barely managing what needs to be done? If you have experienced trauma, you may feel hopeless about the future and haunted by the past. Are you in search of a supportive and caring healing process? If you or someone you love is feeling lost, broken, or depleted, I can help. If you are struggling to move forward, there is hope to overcome barriers and live a healthier, happier life.
(954) 260-8667 View (954) 260-8667
Photo of Susan V Block, MS, LMFT, Marriage & Family Therapist
Susan V Block
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Parkland, FL 33076  (Online Only)
Is your marriage or relationship falling apart? Is the lack of intimacy & connection causing you heartache? The constant arguing makes your head spin. You feel more like roommates than intimate partners. You're wondering, "What’s happened to us?" Everything gets swept under the rug with no resolution. It's a vicious cycle. You feel sad, confused, anxious, alone or even depressed. Our team of trusted relationship specialists can help! We work with couples at any stage of their relationship. We create a confidential, safe space for our clients. Call or email TODAY to set up your complimentary consultation.
Is your marriage or relationship falling apart? Is the lack of intimacy & connection causing you heartache? The constant arguing makes your head spin. You feel more like roommates than intimate partners. You're wondering, "What’s happened to us?" Everything gets swept under the rug with no resolution. It's a vicious cycle. You feel sad, confused, anxious, alone or even depressed. Our team of trusted relationship specialists can help! We work with couples at any stage of their relationship. We create a confidential, safe space for our clients. Call or email TODAY to set up your complimentary consultation.
(754) 227-6005 View (754) 227-6005
Photo of Jessica Adelman, LCSW, Clinical Social Work/Therapist
Jessica Adelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkland, FL 33076
Waitlist for new clients
I am interested in helping my clients live their best lives possible, working with them to create a toolkit of coping skills based on their strengths. I believe our lives are shaped by our past experiences, but they don't define the person we are today. Let's clarify what is important to you in your life currently, & how we can work together to move you through what is making you feel emotionally or physically "stuck". Prior to private practice, I worked in the hospital system. I have a strong medical knowledge base, & I specialize in people dealing with chronic health problems and co-occurring mental health issues.
I am interested in helping my clients live their best lives possible, working with them to create a toolkit of coping skills based on their strengths. I believe our lives are shaped by our past experiences, but they don't define the person we are today. Let's clarify what is important to you in your life currently, & how we can work together to move you through what is making you feel emotionally or physically "stuck". Prior to private practice, I worked in the hospital system. I have a strong medical knowledge base, & I specialize in people dealing with chronic health problems and co-occurring mental health issues.
(754) 208-0251 View (754) 208-0251
Photo of Julie Novak, PsyD, Psychologist
Julie Novak
Psychologist, PsyD
Verified Verified
Parkland, FL 33076
Do you struggle with feeling disconnected from your life, relationships and career? Do you put your needs at the bottom of your to do list? Do you feel exhausted, overwhelmed or frustrated barely getting through each day? Do you feel like there is just no light at the end of the tunnel? Do you question and hope that life could be better? Now more than ever, people are feeling anxious and overwhelmed about how to navigate their relationships, careers and lives. Ignoring your needs and not making time for yourself can greatly impact your body and mind. I believe you deserve to feel better.
Do you struggle with feeling disconnected from your life, relationships and career? Do you put your needs at the bottom of your to do list? Do you feel exhausted, overwhelmed or frustrated barely getting through each day? Do you feel like there is just no light at the end of the tunnel? Do you question and hope that life could be better? Now more than ever, people are feeling anxious and overwhelmed about how to navigate their relationships, careers and lives. Ignoring your needs and not making time for yourself can greatly impact your body and mind. I believe you deserve to feel better.
(224) 269-7790 View (224) 269-7790
Photo of Carolina Gaviria - Home For Balance Psychotherapy Group, LLC, PsyD, LMHC, NCC, CEDS-C, Counselor
Home For Balance Psychotherapy Group, LLC
Counselor, PsyD, LMHC, NCC, CEDS-C
Verified Verified
10 Endorsed
Parkland, FL 33073
At Home for Balance, our first priority is YOU! We are a group practice with a comprehensive team of clinicians who specialize in different areas. We want to get to know you and understand what you are going through so we can better support you. We are confident that together we can help you find solutions and tools to overcome the challenges you are facing. Whether you’re struggling with an eating disorder, OCD, grief and loss, addictions, PTSD/trauma, or depression and anxiety, it is important that you know you don’t have to be alone in this journey. We are here to help you and support you through the process of healing.
At Home for Balance, our first priority is YOU! We are a group practice with a comprehensive team of clinicians who specialize in different areas. We want to get to know you and understand what you are going through so we can better support you. We are confident that together we can help you find solutions and tools to overcome the challenges you are facing. Whether you’re struggling with an eating disorder, OCD, grief and loss, addictions, PTSD/trauma, or depression and anxiety, it is important that you know you don’t have to be alone in this journey. We are here to help you and support you through the process of healing.
(954) 420-7698 View (954) 420-7698
Photo of Laura Ferreira, MS, RMHC-I
Laura Ferreira
Registered Mental Health Counselor Intern, MS, RMHC-I
Verified Verified
1 Endorsed
Parkland, FL 33067
In a world full of people, we can still feel lost and alone. I am a pre-licensed mental health clinician providing services to those in Florida. I strive towards developing a trusting therapeutic relationship. My role in this process is to provide a safe space to motivate and encourage you to increase self-awareness, self-acceptance, and healthy and effective thoughts and behaviors. You are your own expert, and I want to help you learn to nurture yourself. While I can't control life’s rainstorms, I can teach you new skills that can help you weather those inevitable storms.
In a world full of people, we can still feel lost and alone. I am a pre-licensed mental health clinician providing services to those in Florida. I strive towards developing a trusting therapeutic relationship. My role in this process is to provide a safe space to motivate and encourage you to increase self-awareness, self-acceptance, and healthy and effective thoughts and behaviors. You are your own expert, and I want to help you learn to nurture yourself. While I can't control life’s rainstorms, I can teach you new skills that can help you weather those inevitable storms.
(561) 468-3040 View (561) 468-3040
1
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.