Therapists in Parkland, FL
![Photo of Dr. Maritsa Kelley, LMHC, MCAP, BCPC, ICDAC, DCM, Counselor](https://photos.psychologytoday.com/3e261265-8dbf-475b-9171-55b9a3b59100/1/320x400.jpeg)
Dr. Maritsa Kelley
Counselor, LMHC, MCAP, BCPC, ICDAC, DCM
Verified Verified
2 Endorsed
Parkland, FL 33073
I'm here to partner with you, creating a supportive and empowering space dedicated to exploration and growth. This is a journey of uncovering and overcoming the barriers that stand between you and your fullest potential. Together, we will delve deep into the heart of what's been holding you back, identifying and navigating the obstacles that seem to block your path. But it's more than just overcoming hurdles; it's about leveraging your innate strengths, those untapped reservoirs of power and potential that lie within you.
I'm here to partner with you, creating a supportive and empowering space dedicated to exploration and growth. This is a journey of uncovering and overcoming the barriers that stand between you and your fullest potential. Together, we will delve deep into the heart of what's been holding you back, identifying and navigating the obstacles that seem to block your path. But it's more than just overcoming hurdles; it's about leveraging your innate strengths, those untapped reservoirs of power and potential that lie within you.
![Photo of Chelsea Morgan, LMHC, NCC, Counselor](https://photos.psychologytoday.com/fd6288ba-ef78-4572-b9a1-59e4fa709b8b/1/320x400.jpeg)
If you are looking for healing, empathy, support, and understanding the “why” behind your struggle, then you are in the right place. I provide people with the tools they need to create the change that they so desperately want in their lives.
If you are looking for healing, empathy, support, and understanding the “why” behind your struggle, then you are in the right place. I provide people with the tools they need to create the change that they so desperately want in their lives.
![Photo of Jennifer Ackrish, PsyD, Psychologist](https://photos.psychologytoday.com/3d5278bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Ackrish
Psychologist, PsyD
Verified Verified
3 Endorsed
Parkland, FL 33076 (Online Only)
Waitlist for new clients
I specialize in the treatment of depression, anxiety, stress management, infertility, perinatal depression/ anxiety, postpartum depression/anxiety, baby blues, grief/bereavement, relationship difficulties, stress related to chronic illness and/or new medical diagnosis, eating disorders, emotional eating and exercise addiction.
I specialize in the treatment of depression, anxiety, stress management, infertility, perinatal depression/ anxiety, postpartum depression/anxiety, baby blues, grief/bereavement, relationship difficulties, stress related to chronic illness and/or new medical diagnosis, eating disorders, emotional eating and exercise addiction.
![Photo of Andrea Bass, LMHC, PA, Counselor](https://photos.psychologytoday.com/47abdb70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a licensed mental health counselor, I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self esteem, and self awareness necessary to create positive change. Whether it is depression, anxiety, relationship difficulties, alcohol/drug addiction, or eating disorders, I help clients alleviate their symptoms, feel better and grow as a person.
As a licensed mental health counselor, I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self esteem, and self awareness necessary to create positive change. Whether it is depression, anxiety, relationship difficulties, alcohol/drug addiction, or eating disorders, I help clients alleviate their symptoms, feel better and grow as a person.
![Photo of Brittany Stevens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74f3f0cb-4f1e-4f36-9db2-0ad49652f750/5/320x400.jpeg)
Brittany Stevens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Parkland, FL 33076 (Online Only)
As a therapist, I recognize the immense courage it takes for individuals to address their mental health challenges. My practice is founded on creating a secure, nonjudgmental environment where clients feel supported as they navigate various interpersonal issues and intricate mental health concerns. My goal is to facilitate a space where clients can explore their authentic selves, find purpose, and re-establish a meaningful life. Together, we embark on a therapeutic journey aimed at fostering personal growth and enabling clients to live in alignment with their true values.
As a therapist, I recognize the immense courage it takes for individuals to address their mental health challenges. My practice is founded on creating a secure, nonjudgmental environment where clients feel supported as they navigate various interpersonal issues and intricate mental health concerns. My goal is to facilitate a space where clients can explore their authentic selves, find purpose, and re-establish a meaningful life. Together, we embark on a therapeutic journey aimed at fostering personal growth and enabling clients to live in alignment with their true values.
![Photo of Carly Washor - Seventh Hour Healing Solutions, LLC, LCSW, CIMHP, MCAP, ICADC, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16f22e60-d506-4cf5-bed2-b3fcbf19f072/3/320x400.jpeg)
Seventh Hour Healing Solutions, LLC
Clinical Social Work/Therapist, LCSW, CIMHP, MCAP, ICADC, EMDR
Verified Verified
Parkland, FL 33076
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
![Photo of Shiran Cohen, MS, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/f074e76e-2118-4ecd-b38e-9fce02027dbf/1/320x400.jpeg)
Shiran Cohen
Counselor, MS, LMHC, EMDR
Verified Verified
4 Endorsed
Parkland, FL 33067 (Online Only)
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
![Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist](https://photos.psychologytoday.com/b3114ee6-aef9-448a-8322-d71887c185a4/1/320x400.jpeg)
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD
Verified Verified
6 Endorsed
Parkland, FL 33067
You're intelligent and capable, yet you're caught in unhelpful patterns, grappling with anxiety, depression, or relationship issues. Life changes like career shifts, divorce, or loss exacerbate these challenges. You're not alone—many seek clarity, direction, and purpose amid these obstacles. They strive to break free from negative cycles, improve mental health, and foster meaningful relationships. I specialize in guiding individuals through these complexities, offering tools to regain control and achieve your goals for mental well-being and fulfilling relationships.
You're intelligent and capable, yet you're caught in unhelpful patterns, grappling with anxiety, depression, or relationship issues. Life changes like career shifts, divorce, or loss exacerbate these challenges. You're not alone—many seek clarity, direction, and purpose amid these obstacles. They strive to break free from negative cycles, improve mental health, and foster meaningful relationships. I specialize in guiding individuals through these complexities, offering tools to regain control and achieve your goals for mental well-being and fulfilling relationships.
![Photo of Benjamin Thomas Bachus, PsyD, Psychologist](https://photos.psychologytoday.com/3f2d7e78-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"Life ultimately means taking the responsibility to find the right answer to its problems & to fulfill the tasks which it constantly sets for each individual." - Victor Frankl. When working with me, you can expect to feel safe, supported, & appreciated. However, you can also expect to feel challenged & encouraged. It is my goal to work with you (not just FOR you) to help align your values with your actions to help you be the person you want to be & live the kind of life you want to live. Life can present challenges & opportunities in many unique forms. Sometimes, it is hard to distinguish between the two.
"Life ultimately means taking the responsibility to find the right answer to its problems & to fulfill the tasks which it constantly sets for each individual." - Victor Frankl. When working with me, you can expect to feel safe, supported, & appreciated. However, you can also expect to feel challenged & encouraged. It is my goal to work with you (not just FOR you) to help align your values with your actions to help you be the person you want to be & live the kind of life you want to live. Life can present challenges & opportunities in many unique forms. Sometimes, it is hard to distinguish between the two.
![Photo of Joann Perez, ClHYP, Coach, MS Ed, MA](https://photos.psychologytoday.com/3872b8a3-ca2c-46c3-883b-7a4cd3cd5a0c/1/320x400.jpeg)
Are you struggling with anxiety, intrusive thoughts, panic attacks, or depression, and do you need help? Are you affected by bad habits, addictions, or compulsive thought patterns? Have you been through trauma or been brought up by dysfunctional family dynamics? Are you suffering from various health issues or are you under a lot of stress? Each of these issues above may have more detailed attention, and transformation time with Rapid Transformational Therapy. It's a specialized therapy aimed to help people who want change in a faster proven way instead of traditional therapy.
Are you struggling with anxiety, intrusive thoughts, panic attacks, or depression, and do you need help? Are you affected by bad habits, addictions, or compulsive thought patterns? Have you been through trauma or been brought up by dysfunctional family dynamics? Are you suffering from various health issues or are you under a lot of stress? Each of these issues above may have more detailed attention, and transformation time with Rapid Transformational Therapy. It's a specialized therapy aimed to help people who want change in a faster proven way instead of traditional therapy.
![Photo of Kim Elkin - Kim Elkin Psychotherapy and Associates, LMHC, Counselor](https://photos.psychologytoday.com/f27d8e1b-92ed-47d8-b10d-9a9c78ef1bfe/3/320x400.jpeg)
Kim Elkin Psychotherapy and Associates
Counselor, LMHC
Verified Verified
Parkland, FL 33076 (Online Only)
I am passionate about helping people transform their pain into peace and happiness through compassion. I support others to gain clarity and understanding of their issues and to acknowledge this as a stepping stone to growth and awakening. Assisting my patients on a journey to increased self awareness is an important part of my therapeutic process. We will work together to develop, implement and execute strategies in order to achieve empowerment and healthier self management.
I am passionate about helping people transform their pain into peace and happiness through compassion. I support others to gain clarity and understanding of their issues and to acknowledge this as a stepping stone to growth and awakening. Assisting my patients on a journey to increased self awareness is an important part of my therapeutic process. We will work together to develop, implement and execute strategies in order to achieve empowerment and healthier self management.
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![Photo of Kelly Furr, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b94b7e8-f387-43dd-b51b-b43362a5709f/1/320x400.jpeg)
I work with clients who are athletes or other high achievers who are struggling with stress or balance in their lives. Many of my clients generally function well but need to work through a relationship issue, or want to learn to better manage anxiety. Many of my clients are also working through identity issues related to gender or sexuality, faith crisis work, motherhood, or being defined by their sports performance (i.e. Who am I besides someone who is really good at my sport?). An unhealthy emphasis on perfectionism when it comes to body image, performance, or religion is a common issue I help clients work through.
I work with clients who are athletes or other high achievers who are struggling with stress or balance in their lives. Many of my clients generally function well but need to work through a relationship issue, or want to learn to better manage anxiety. Many of my clients are also working through identity issues related to gender or sexuality, faith crisis work, motherhood, or being defined by their sports performance (i.e. Who am I besides someone who is really good at my sport?). An unhealthy emphasis on perfectionism when it comes to body image, performance, or religion is a common issue I help clients work through.
![Photo of Kristen Camacho, MS, MSB, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1ae99a25-66f7-4c88-a002-159a38cb2a03/2/320x400.jpeg)
Kristen Camacho
Marriage & Family Therapist, MS, MSB, LMFT
Verified Verified
Parkland, FL 33067 (Online Only)
Greetings! I'm Kristen, a dedicated therapist with a passion for guiding individuals and families through the transformative power of Narrative and Collaborative Therapy. Embarking on a therapeutic journey requires courage, and I am honored to walk alongside you. Together, we will unravel patterns, explore untold stories, and co-author a narrative that reflects your authentic self. Whether you're navigating challenges in your marriage, family dynamics, or personal growth, I am committed to providing a safe and compassionate space for your unique narrative to unfold.
Greetings! I'm Kristen, a dedicated therapist with a passion for guiding individuals and families through the transformative power of Narrative and Collaborative Therapy. Embarking on a therapeutic journey requires courage, and I am honored to walk alongside you. Together, we will unravel patterns, explore untold stories, and co-author a narrative that reflects your authentic self. Whether you're navigating challenges in your marriage, family dynamics, or personal growth, I am committed to providing a safe and compassionate space for your unique narrative to unfold.
![Photo of Anastasia A Sabga, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7100d1f3-5e2d-477c-880e-b941ac0ccc26/2/320x400.jpeg)
Anastasia A Sabga
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkland, FL 33067 (Online Only)
I work with clients who have the desire to improve their life and recognize their own sense of self efficacy. Their issues may include but are not limited to: familial conflict, codependency, the need to balance holding close to their own culture and maintaining independent sense of self, and building confidence within their identity. My job is to help clients develop coping skills to manage any co-occurring mental health conditions or difficulties. A client working with me can expect to be challenged, met with empathy and compassion, and provided guidance in recognizing and building upon their strengths and sense of self worth.
I work with clients who have the desire to improve their life and recognize their own sense of self efficacy. Their issues may include but are not limited to: familial conflict, codependency, the need to balance holding close to their own culture and maintaining independent sense of self, and building confidence within their identity. My job is to help clients develop coping skills to manage any co-occurring mental health conditions or difficulties. A client working with me can expect to be challenged, met with empathy and compassion, and provided guidance in recognizing and building upon their strengths and sense of self worth.
![Photo of Dr. Samantha Marks, BMEd, PsyD, Psychologist](https://photos.psychologytoday.com/525741f5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a 100% online practice, and I especially enjoy working with young adult clients who are in transition—into college or adulthood—and are motivated to learn techniques to grow and evolve. I especially love helping teens and young adults w/ High Functioning Autism, ADHD, LD, or Social Anxiety navigate college, work, or life. Making improvements in one's life takes time and energy both inside the virtual therapy room and in daily life, and I believe that learning concrete skills to implement outside of therapy is necessary to make progress. I use a variety of technology to support clients in using skills on the daily!
I have a 100% online practice, and I especially enjoy working with young adult clients who are in transition—into college or adulthood—and are motivated to learn techniques to grow and evolve. I especially love helping teens and young adults w/ High Functioning Autism, ADHD, LD, or Social Anxiety navigate college, work, or life. Making improvements in one's life takes time and energy both inside the virtual therapy room and in daily life, and I believe that learning concrete skills to implement outside of therapy is necessary to make progress. I use a variety of technology to support clients in using skills on the daily!
![Photo of Dr. Yarlie R Nicolas, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1cbe7cf4-4a21-494c-ac51-c2896118c2fc/2/320x400.jpeg)
Dr. Yarlie R Nicolas
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Parkland, FL 33067 (Online Only)
Forrest Gump infamously said, “Life is like a box of chocolate . . .”. Well, I believe that life is like the game of sports. Sometimes you may feel overwhelmed or pressured by life stressors, but with the right playbook or strategies and support, you can push through one yard at a time. If you are feeling stuck and stressed about where you are in life, I want to help you along your journey to reach your optimal level. My name is Dr. Yarlie Nicolas; I am a Licensed Marriage & Family Therapist, Founder of Home Field Consulting, LLC.
Forrest Gump infamously said, “Life is like a box of chocolate . . .”. Well, I believe that life is like the game of sports. Sometimes you may feel overwhelmed or pressured by life stressors, but with the right playbook or strategies and support, you can push through one yard at a time. If you are feeling stuck and stressed about where you are in life, I want to help you along your journey to reach your optimal level. My name is Dr. Yarlie Nicolas; I am a Licensed Marriage & Family Therapist, Founder of Home Field Consulting, LLC.
![Photo of Darryon C Spencer, LMHC, Counselor](https://photos.psychologytoday.com/48b97245-9a71-4a92-b28a-7709ab8b8083/4/320x400.jpeg)
Do you notice that you feel anxious and worried most days out of the week? Does all that anxiety leave you feeling mentally fatigued, on edge, and easily angered? Does the overthinking make it hard for you to get a good night's sleep. Are you afraid of confrontation and do all you can to avoid it? Do you identify as a people pleaser who has a hard time setting boundaries, saying “no”, and end up being upset about overextending yourself once again? Do you notice that you've been experiencing these things for years now, maybe even your entire life? If you resonate with any of what you just read, then you’ve come to the right place!
Do you notice that you feel anxious and worried most days out of the week? Does all that anxiety leave you feeling mentally fatigued, on edge, and easily angered? Does the overthinking make it hard for you to get a good night's sleep. Are you afraid of confrontation and do all you can to avoid it? Do you identify as a people pleaser who has a hard time setting boundaries, saying “no”, and end up being upset about overextending yourself once again? Do you notice that you've been experiencing these things for years now, maybe even your entire life? If you resonate with any of what you just read, then you’ve come to the right place!
![Photo of Rachel S Rodack, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/439ff446-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is one big roller coaster--and how you handle the electrifying ups and downs can determine your path in life. For many of us, the unexpected twists and turns leave us looking for answers and questioning the purpose of our decisions. We've all been there, including me. Yet whether you're struggling to cope with the loss of a loved one, fighting the battle of a lifetime with substance abuse, having difficulty finding the right work/life balance or are fraught with worry over a relationship spiraling downhill, I can help.
Life is one big roller coaster--and how you handle the electrifying ups and downs can determine your path in life. For many of us, the unexpected twists and turns leave us looking for answers and questioning the purpose of our decisions. We've all been there, including me. Yet whether you're struggling to cope with the loss of a loved one, fighting the battle of a lifetime with substance abuse, having difficulty finding the right work/life balance or are fraught with worry over a relationship spiraling downhill, I can help.
![Photo of Kayla Katz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af3322eb-aa55-427d-ad8e-c8506bc1111b/1/320x400.jpeg)
Therapy is often a misunderstood concept, with many people perceiving it as a one-sided conversation where the therapist simply listens and provides occasional feedback. However, therapy is much more than that. I'm all about meaningful interaction and connecting as human beings. My main objective is to help you achieve your desired outcomes, while making the therapeutic journey as enjoyable and enlightening as possible. Therapy doesn't have to be a painful experience. My goal as a therapist is to create a collaborative and supportive environment where my clients feel motivated and inspired to make positive changes in their lives.
Therapy is often a misunderstood concept, with many people perceiving it as a one-sided conversation where the therapist simply listens and provides occasional feedback. However, therapy is much more than that. I'm all about meaningful interaction and connecting as human beings. My main objective is to help you achieve your desired outcomes, while making the therapeutic journey as enjoyable and enlightening as possible. Therapy doesn't have to be a painful experience. My goal as a therapist is to create a collaborative and supportive environment where my clients feel motivated and inspired to make positive changes in their lives.
![Photo of Stacey Steinbaum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/329283d6-b690-405b-b775-20df0297d005/3/320x400.jpeg)
Stacey Steinbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Parkland, FL 33076 (Online Only)
In life we experience heartbreak, loss, and challenging times. Although hardships can be difficult to overcome, they are ultimately an opportunity for personal growth. As your therapist, I will provide you with the necessary tools to improve your relationships, recognize your own strengths, and heal. As we work together you will develop the skills to navigate through life in a healthier and happier way. Regardless of what you are going through, I believe I can help you.
In life we experience heartbreak, loss, and challenging times. Although hardships can be difficult to overcome, they are ultimately an opportunity for personal growth. As your therapist, I will provide you with the necessary tools to improve your relationships, recognize your own strengths, and heal. As we work together you will develop the skills to navigate through life in a healthier and happier way. Regardless of what you are going through, I believe I can help you.
See more therapy options for Parkland
How does your Therapist compare?
Number of Therapists in Parkland, FL
200+
Average cost per session
$175
Therapists in Parkland, FL who prioritize treating:
95% | Anxiety |
89% | Depression |
83% | Self Esteem |
81% | Relationship Issues |
71% | Coping Skills |
69% | Stress |
67% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Aetna |
82% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Parkland, FL see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Parkland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.