Gottman Method Therapists in Panama City, FL
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Catie Myers, LMFT, LMHC
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Panama City, FL 32401 (Online Only)
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive/behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive/behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
Zachary R Kuster
Counselor, MDiv, MA, LMHC, CTP
Verified Verified
Panama City, FL 32405
Not accepting new clients
We often use the words therapy and counseling interchangeably. For some, this works. For others, they need to be different. As a therapist, there are hundreds of helpful practices and therapeutic modalities that we can implement to promote growth and change in an individual. But, for many, the burdens of life are so relentless that they often need something different. This is where counseling begins to separate itself from therapy. A consistent ear to listen, and reliable person to trust in can truly make a major difference in your life. There is power in simple presence.
We often use the words therapy and counseling interchangeably. For some, this works. For others, they need to be different. As a therapist, there are hundreds of helpful practices and therapeutic modalities that we can implement to promote growth and change in an individual. But, for many, the burdens of life are so relentless that they often need something different. This is where counseling begins to separate itself from therapy. A consistent ear to listen, and reliable person to trust in can truly make a major difference in your life. There is power in simple presence.
Melissa Sosa-Miracolo
Counselor, MS, LMHC, BCaBA
Verified Verified
Panama City, FL 32404 (Online Only)
Melissa has learned the importance of making people feel safe, heard, and understood. With Melissa, you can expect to feel at ease with her approachable, relatable, and down-to-earth attitude. She has an innate understanding of the pain life can cause and how chronic pain can sometimes cause you to suffer enough to struggle to function. There is no judgment when you walk through her door. Melissa is honest and direct, and you can expect to receive authentic feedback. Her goal is always to help you uncover truths about yourself so that you can be the realest version of who you are.
Melissa has learned the importance of making people feel safe, heard, and understood. With Melissa, you can expect to feel at ease with her approachable, relatable, and down-to-earth attitude. She has an innate understanding of the pain life can cause and how chronic pain can sometimes cause you to suffer enough to struggle to function. There is no judgment when you walk through her door. Melissa is honest and direct, and you can expect to receive authentic feedback. Her goal is always to help you uncover truths about yourself so that you can be the realest version of who you are.
Erica Epstein - Teens-College-Women Specialist
Marriage & Family Therapist, LMFT, MS, MA, CFTP
Verified Verified
4 Endorsed
Panama City, FL 32404 (Online Only)
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist specializing and dedicated to helping Teens (11+) , Women, and College students cope and overcome life's challenges in both Florida and New York. I'm the mom of 2 teens. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, or a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles.
I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist specializing and dedicated to helping Teens (11+) , Women, and College students cope and overcome life's challenges in both Florida and New York. I'm the mom of 2 teens. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, or a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles.
Lonnie Jermaine Foster II
Counselor, LMHC, MCAP, JSO, QS
Verified Verified
1 Endorsed
Panama City, FL 32404
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Feeling trapped by uncertainty? Relationships not going the way you thought they would? Having trouble getting through your day? There’s hope! Many of us go through “It’s not supposed to be this way” times in life, times when life seems to fall to pieces. As a Christian therapist, seminary-trained & ministry experienced, I weave proven psychological methods with optional ancient Biblical practices (like prayer, meditation, and fasting) to help you become confident in the present and hopeful for the future. And as a Level 2 Gottman therapist, I integrate methods backed by 40 years of research, to help couples reconcile and heal.
Feeling trapped by uncertainty? Relationships not going the way you thought they would? Having trouble getting through your day? There’s hope! Many of us go through “It’s not supposed to be this way” times in life, times when life seems to fall to pieces. As a Christian therapist, seminary-trained & ministry experienced, I weave proven psychological methods with optional ancient Biblical practices (like prayer, meditation, and fasting) to help you become confident in the present and hopeful for the future. And as a Level 2 Gottman therapist, I integrate methods backed by 40 years of research, to help couples reconcile and heal.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
With 15 years of experience as a clinician and more than 30 years of experience in Christian ministry, I am equipped to deal with a broad spectrum of clients and their unique concerns. My areas of expertise are trauma recovery, depression and anxiety, OCD, grief counseling, marriage issues, and adolescent issues. My passion is to guide individuals and couples through life's hurts and trauma to recovery and healing.
With 15 years of experience as a clinician and more than 30 years of experience in Christian ministry, I am equipped to deal with a broad spectrum of clients and their unique concerns. My areas of expertise are trauma recovery, depression and anxiety, OCD, grief counseling, marriage issues, and adolescent issues. My passion is to guide individuals and couples through life's hurts and trauma to recovery and healing.
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Ruth Trigonis-Quesada
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Panama City, FL 32405 (Online Only)
I believe everyone has the opportunity to change and better themselves, develop new skills, and to move forward. I am here to listen to your needs and provide the most beneficial, effective experience possible to help you achieve your goals. There are situations that can make you feel overwhelmed and unable to move forward. During my career I have been able to help others develop new skills to grow and become confident. I like to work with parents and adolescents and to help them develop positive relationships. I have interest in individuals and families dealing with unexpected medical conditions, losses and traumatic events.
I believe everyone has the opportunity to change and better themselves, develop new skills, and to move forward. I am here to listen to your needs and provide the most beneficial, effective experience possible to help you achieve your goals. There are situations that can make you feel overwhelmed and unable to move forward. During my career I have been able to help others develop new skills to grow and become confident. I like to work with parents and adolescents and to help them develop positive relationships. I have interest in individuals and families dealing with unexpected medical conditions, losses and traumatic events.
Relationships are hard. What shouldn't be hard is finding someone you can talk about your problems with. I am passionate about helping my clients to heal and move on from difficult parts of their lives. I can provide you with support during difficulties with your partner, trouble at work, or daily stressors.
Relationships are hard. What shouldn't be hard is finding someone you can talk about your problems with. I am passionate about helping my clients to heal and move on from difficult parts of their lives. I can provide you with support during difficulties with your partner, trouble at work, or daily stressors.
Rediscover Wellness, LLC
Counselor, LPC, BC-TMH, NCC
Verified Verified
1 Endorsed
Panama City, FL 32402 (Online Only)
**ACCEPTING ON-LINE CLIENTS ONLY** Life can sometimes be emotionally painful, with unresolved "baggage" interrupting your life at the most inopportune times. Even still, the idea of counseling or therapy can seem stigmatizing and confusing. You might even feel like you "should" be able to handle it without professional help. Whether it's anxiety, distress, trauma, or feeling down, we will work together!
**ACCEPTING ON-LINE CLIENTS ONLY** Life can sometimes be emotionally painful, with unresolved "baggage" interrupting your life at the most inopportune times. Even still, the idea of counseling or therapy can seem stigmatizing and confusing. You might even feel like you "should" be able to handle it without professional help. Whether it's anxiety, distress, trauma, or feeling down, we will work together!
More Therapists Nearby
Stephenie Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Panama City Beach, FL 32407
Waitlist for new clients
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Online Therapists
I have pursued extensive post-graduate training including: Divorce Recovery, PREPARE/ENRICH Premarital and Marriage Enrichment Counseling, Gottman Method Couples Therapy - Level I, PAIRS (Practical Application of Intimate Relationship Skills), Sexual Addiction, Attachments, Prolonged Exposure Therapy for PTSD and trauma and Professional Life Coaching.
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
I have pursued extensive post-graduate training including: Divorce Recovery, PREPARE/ENRICH Premarital and Marriage Enrichment Counseling, Gottman Method Couples Therapy - Level I, PAIRS (Practical Application of Intimate Relationship Skills), Sexual Addiction, Attachments, Prolonged Exposure Therapy for PTSD and trauma and Professional Life Coaching.
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
Stacey Frentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32308 (Online Only)
We will work together using evidence-based techniques, including trauma-informed approaches and Gottman Method Couples Therapy, to focus on a mind and body connection to help you feel safe, supported, and balanced.
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
We will work together using evidence-based techniques, including trauma-informed approaches and Gottman Method Couples Therapy, to focus on a mind and body connection to help you feel safe, supported, and balanced.
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
I also have special expertise and interest in couples therapy using the Gottman Method.
Do you find yourself being unable to fully realize your goals or potential becasuse of fears, depression or anxiety? Does your past keep you from being able to live a happy, well-adjusted life? Are you unhappy with your marriage or another significant relationship? Are you concerned about the behavior of a teenaged child? If so, you or your loved ones may benefit tremendously from psychotherapy with a caring, exerienced, knowlegable psychotherapist. I believe I have the necessary compassion, skills, and experience to help. I offer excellent listening skills and emperically-based solutions from a primarily cognitive-behavioral treatment approach.
I also have special expertise and interest in couples therapy using the Gottman Method.
Do you find yourself being unable to fully realize your goals or potential becasuse of fears, depression or anxiety? Does your past keep you from being able to live a happy, well-adjusted life? Are you unhappy with your marriage or another significant relationship? Are you concerned about the behavior of a teenaged child? If so, you or your loved ones may benefit tremendously from psychotherapy with a caring, exerienced, knowlegable psychotherapist. I believe I have the necessary compassion, skills, and experience to help. I offer excellent listening skills and emperically-based solutions from a primarily cognitive-behavioral treatment approach.
Are you ready to rediscover the joy and strength in your relationships? I'm Denise Hudson, a compassionate Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) dedicated to guiding individuals and couples toward healing and growth. With specialized training in the Gottman Method for couples therapy, I am committed to helping committed partners navigate challenges and rediscover the deep connection they once shared.
Are you ready to rediscover the joy and strength in your relationships? I'm Denise Hudson, a compassionate Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) dedicated to guiding individuals and couples toward healing and growth. With specialized training in the Gottman Method for couples therapy, I am committed to helping committed partners navigate challenges and rediscover the deep connection they once shared.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
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See More TherapistsGottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.