Emotionally Focused Therapists in Panama City Beach, FL

Photo of Heather Jackson, MS, LMHC, CCTP, CTMH, Counselor
Heather Jackson
Counselor, MS, LMHC, CCTP, CTMH
Verified Verified
1 Endorsed
Panama City Beach, FL 32413
Waitlist for new clients
Counseling is for human beings going through life and its many challenges. It's an opportunity to learn new skills, gain insight, and increase health and wellness. I use a “hodgepodge” approach, many different therapy modalities, customized to fit your goals and needs. My counseling style is holistic: mind, body, and spirit. If one system is impacted, it can impact all of the other systems. We will explore and seek to understand all of the contributing factors that lead you to seek out answers and actions. This journey of self-discovery is guided by myself, but lead by the client. After all, you are the expert on you.
Counseling is for human beings going through life and its many challenges. It's an opportunity to learn new skills, gain insight, and increase health and wellness. I use a “hodgepodge” approach, many different therapy modalities, customized to fit your goals and needs. My counseling style is holistic: mind, body, and spirit. If one system is impacted, it can impact all of the other systems. We will explore and seek to understand all of the contributing factors that lead you to seek out answers and actions. This journey of self-discovery is guided by myself, but lead by the client. After all, you are the expert on you.
(850) 812-4313 View (850) 812-4313
Photo of Claritza Bunten - Prevailing Souls LLC, MS, LMHC, Counselor
Prevailing Souls LLC
Counselor, MS, LMHC
Verified Verified
Panama City Beach, FL 32407
As a seasoned mental health counselor I am dedicated to fostering healthier mindsets and promoting overall wellness. With 15 years of experience, my expertise is in helping individuals build resilience by addressing and transforming ineffective behaviors, habits, and beliefs. specialized in guiding clients through the intricacies of personal growth, focusing on creating practical strategies that align with each individual’s aspirations.
As a seasoned mental health counselor I am dedicated to fostering healthier mindsets and promoting overall wellness. With 15 years of experience, my expertise is in helping individuals build resilience by addressing and transforming ineffective behaviors, habits, and beliefs. specialized in guiding clients through the intricacies of personal growth, focusing on creating practical strategies that align with each individual’s aspirations.
(850) 721-1610 View (850) 721-1610
Photo of Pam Gilley - Gilley Counseling Services, LCSW, MCAP, Clinical Social Work/Therapist
Gilley Counseling Services
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Panama City Beach, FL 32413
I am a Licensed Clinical Social Worker (LCSW) based in Florida. As well as a qualified supervisor. I received my MSW at Our Lady of the Lake University and chose this degree due to the diversity of trainings and education. This has afforded me numerous mental health modalities along with integrating physical health and diet. Everyone is different, and everyone will not respond to the same modality. I work with how each person wants. After all, you know you best!
I am a Licensed Clinical Social Worker (LCSW) based in Florida. As well as a qualified supervisor. I received my MSW at Our Lady of the Lake University and chose this degree due to the diversity of trainings and education. This has afforded me numerous mental health modalities along with integrating physical health and diet. Everyone is different, and everyone will not respond to the same modality. I work with how each person wants. After all, you know you best!
(850) 876-3636 View (850) 876-3636
Pamela Gilley
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City Beach, FL 32413
Looking for guidance to live your best life? With over 20 years in mental health, including 3 as a licensed therapist, I offer experience and compassion. My background in family and children's welfare evolved into working with couples, adults, and gender identity and LBTGQ issues. I've also supported first responders, our everyday heroes. Learning your aspirations is how I start our journey, followed by our exploration towards your goals. Together, we'll celebrate small triumphs and daily positives. As a therapist, I help you navigate your course, but the journey is yours.
Looking for guidance to live your best life? With over 20 years in mental health, including 3 as a licensed therapist, I offer experience and compassion. My background in family and children's welfare evolved into working with couples, adults, and gender identity and LBTGQ issues. I've also supported first responders, our everyday heroes. Learning your aspirations is how I start our journey, followed by our exploration towards your goals. Together, we'll celebrate small triumphs and daily positives. As a therapist, I help you navigate your course, but the journey is yours.
(850) 608-1387 View (850) 608-1387
Photo of Annsley Davis, LCSW, Clinical Social Work/Therapist
Annsley Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Panama City Beach, FL 32413  (Online Only)
I am passionate about empowering individuals to recognize their own strengths, set goals, and work towards achieving their dreams. I love helping people make connections to have a greater understanding of their behaviors, thoughts, and feelings. Sometimes you might feel sad, misunderstood, frustrated, or overwhelmed. Other times, you might experience symptoms of anxiety, depression, grief, and significant life challenges. Whatever season of life you're in, you belong here! I use a holistic approach to overall healing, incorporating mind and body connections. I have experience working with individuals in all ages and stages.
I am passionate about empowering individuals to recognize their own strengths, set goals, and work towards achieving their dreams. I love helping people make connections to have a greater understanding of their behaviors, thoughts, and feelings. Sometimes you might feel sad, misunderstood, frustrated, or overwhelmed. Other times, you might experience symptoms of anxiety, depression, grief, and significant life challenges. Whatever season of life you're in, you belong here! I use a holistic approach to overall healing, incorporating mind and body connections. I have experience working with individuals in all ages and stages.
(813) 755-1193 View (813) 755-1193
Photo of Yolanda Monique Tingler - Helping Hands Counseling and Interpreting, LLC, LCSW, Clinical Social Work/Therapist
Helping Hands Counseling and Interpreting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City Beach, FL 32408
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
(850) 851-0203 View (850) 851-0203
Photo of Katie Truax, MS, LMHC, Counselor
Katie Truax
Counselor, MS, LMHC
Verified Verified
11 Endorsed
Panama City Beach, FL 32407
Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.
Life can be so tough. Even when we want to live our best lives and thrive, sometimes it can just feel impossible to see the way to get there. When we've done the best we can and things still aren't working the way we want them to, that's when it's time to reach out and get help. As a therapist, it's my job to come along beside you, work with you to get really clear about all aspects of what is going on in the here and now, help you figure out where it is you would like to be instead, and walk with you from point A to point B.
(404) 429-2505 View (404) 429-2505
Photo of Marcia Butcher, MA, LMHC, LMFT, Counselor
Marcia Butcher
Counselor, MA, LMHC, LMFT
Verified Verified
Panama City Beach, FL 32413
Do you sometimes find yourself feeling overwhelmed with life? Or relationships? Or circumstances? I can offer you a fresh perspective through my creative counseling approach. I specialize in premarital and marriage counseling as well as helping adolescence and adults through trauma, transitions, grief, and personal development.
Do you sometimes find yourself feeling overwhelmed with life? Or relationships? Or circumstances? I can offer you a fresh perspective through my creative counseling approach. I specialize in premarital and marriage counseling as well as helping adolescence and adults through trauma, transitions, grief, and personal development.
(407) 512-5844 View (407) 512-5844
Photo of Meghan Moody, MA, RMFTI, Marriage & Family Therapist Intern
Meghan Moody
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
Panama City Beach, FL 32407
Hey there! I help anxious overthinkers struggling with relationship wounds to heal their inner child and discover self-compassion. You feel like you’re always on high-alert for the next betrayal or abandonment, so you struggle to find peace in your relationships - and with yourself. Your friends might even call you an “empath” because you’re hyper-attuned to the emotions of those around you (little do they know, it can be quite a curse). You've been hurt in the past and you're tired of feeling like it's dictating your future. I get it, and I'm here to help. Visit my website to schedule an appointment today!
Hey there! I help anxious overthinkers struggling with relationship wounds to heal their inner child and discover self-compassion. You feel like you’re always on high-alert for the next betrayal or abandonment, so you struggle to find peace in your relationships - and with yourself. Your friends might even call you an “empath” because you’re hyper-attuned to the emotions of those around you (little do they know, it can be quite a curse). You've been hurt in the past and you're tired of feeling like it's dictating your future. I get it, and I'm here to help. Visit my website to schedule an appointment today!
(850) 660-9979 View (850) 660-9979
Photo of Amy Elizabeth Cooper - Pursuit of Recovery, CAC, ICRCADC, NCACIP, NCRC, Drug & Alcohol Counselor
Pursuit of Recovery
Drug & Alcohol Counselor, CAC, ICRCADC, NCACIP, NCRC
Verified Verified
Panama City Beach, FL 32408
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
(850) 608-8333 View (850) 608-8333
Photo of Julia Murchison, LCSW, Clinical Social Work/Therapist
Julia Murchison
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City Beach, FL 32413
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
(904) 638-3385 View (904) 638-3385
Photo of Maren Pinder, LCSW, Clinical Social Work/Therapist
Maren Pinder
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City Beach, FL 32413
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
(904) 605-5472 View (904) 605-5472
Photo of Dr. Elimene Merizier-Black, PhD, Pre-Licensed Professional
Dr. Elimene Merizier-Black
Pre-Licensed Professional, PhD
Verified Verified
Panama City Beach, FL 32408
Dr. Elimene (Aye-Lee-Men) Merizier-Black, PhD, is a distinguished Forensic Psychology Professional specializing in Victimology. With a deep commitment to understanding the psychological impact of victimization, Dr. Merizier-Black has dedicated her career to advocating for the rights and well-being of victims and offenders within the criminal justice system.
Dr. Elimene (Aye-Lee-Men) Merizier-Black, PhD, is a distinguished Forensic Psychology Professional specializing in Victimology. With a deep commitment to understanding the psychological impact of victimization, Dr. Merizier-Black has dedicated her career to advocating for the rights and well-being of victims and offenders within the criminal justice system.
(850) 353-8374 View (850) 353-8374
Photo of Stephenie Craig, LCSW, Clinical Social Work/Therapist
Stephenie Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Panama City Beach, FL 32407
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
(539) 233-4799 View (539) 233-4799
Photo of Adil Mohammed - Harmony United Psychiatric Care
Harmony United Psychiatric Care
Verified Verified
Panama City Beach, FL 32413
We provide in-person and telepsychiatry services, offering accessible care from our offices or via a secure online platform. New clients are welcome, with same-day or next-day appointments available across Florida. Our 24/7 on-call providers address urgent needs. We offer Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted.
We provide in-person and telepsychiatry services, offering accessible care from our offices or via a secure online platform. New clients are welcome, with same-day or next-day appointments available across Florida. Our 24/7 on-call providers address urgent needs. We offer Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted.
(850) 842-7830 View (850) 842-7830
Photo of Lou Walleck, MAMFT, TBRI, LPC, LMHC, Licensed Professional Counselor
Lou Walleck
Licensed Professional Counselor, MAMFT, TBRI, LPC, LMHC
Verified Verified
2 Endorsed
Panama City Beach, FL 32413
I offer Telehealth Appointments for women across Texas & Florida and am available In-Person at our Dune Lakes Office in South Walton. I am a wife, mom of three, executive director of a nonprofit, runner, beach lover, and amateur paddle boarder. I treat anxiety, depression and a variety of other issues that steal your joy. I learned early on that I love working with women. I believe that no matter where you're at, hope is not lost. My faith in Jesus shapes my counseling practice. I have lived long enough to see God turn terrible tragedies into something meaningful and even beautiful.
I offer Telehealth Appointments for women across Texas & Florida and am available In-Person at our Dune Lakes Office in South Walton. I am a wife, mom of three, executive director of a nonprofit, runner, beach lover, and amateur paddle boarder. I treat anxiety, depression and a variety of other issues that steal your joy. I learned early on that I love working with women. I believe that no matter where you're at, hope is not lost. My faith in Jesus shapes my counseling practice. I have lived long enough to see God turn terrible tragedies into something meaningful and even beautiful.
(850) 854-8623 View (850) 854-8623
Photo of Tanya Bernadette Quarterman, CH, CI, RMT
Tanya Bernadette Quarterman
CH, CI, RMT
Verified Verified
Panama City Beach, FL 32408
Hypnosis is a safe tool for achieving personal goals whether you want to stop doing something (smoking, over eating, biting fingernails, feeling anxious, worrying, any unwanted habit) or want to start doing something (eating better, exercising, improve concentration, test scores, even athletic ability). It can be utilized to improve mood, reduce tension and stress, relieve feelings of overwhelm and teach the body to deeply relax. Further, Hypnosis is well documented as an effective treatment for chronic pain and complements medical treatment. Regular practice of hypnotism reduces blood pressure and improves sleep.
Hypnosis is a safe tool for achieving personal goals whether you want to stop doing something (smoking, over eating, biting fingernails, feeling anxious, worrying, any unwanted habit) or want to start doing something (eating better, exercising, improve concentration, test scores, even athletic ability). It can be utilized to improve mood, reduce tension and stress, relieve feelings of overwhelm and teach the body to deeply relax. Further, Hypnosis is well documented as an effective treatment for chronic pain and complements medical treatment. Regular practice of hypnotism reduces blood pressure and improves sleep.
(850) 988-8236 View (850) 988-8236

More Therapists Nearby

Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Panama City, FL 32401
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Photo of Katie Bergman - The Therapy Room Mind Health and Wellness, MS, LMHC, PMH-C, Counselor
The Therapy Room Mind Health and Wellness
Counselor, MS, LMHC, PMH-C
Verified Verified
Panama City, FL 32405
The Therapy Room Mind Health and Wellness provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home or in-office in Panama City.
The Therapy Room Mind Health and Wellness provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home or in-office in Panama City.
(850) 520-3321 View (850) 520-3321
Photo of Marvin Hughley - Hughley's Mental Health Services, LLC, LMHC, MCAP, ICADC, SAP, Counselor
Hughley's Mental Health Services, LLC
Counselor, LMHC, MCAP, ICADC, SAP
Verified Verified
Panama City, FL 32405
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
(850) 972-1338 View (850) 972-1338

See more therapy options for Panama City Beach

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.