Imago Therapists in Palm Harbor, FL

Photo of Glenda Beach, LMFT, PA, Marriage & Family Therapist
Glenda Beach
Marriage & Family Therapist, LMFT, PA
Verified Verified
1 Endorsed
Palm Harbor, FL 34685
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
My specializations include relationship issues, depression/anxiety and low self esteem. I am down to earth and easy to talk to, I have over 25 years of experience and offer a safe environment to find solutions to problems and create new possibilities. In addition to traditional therapy, I offer EMDR, (eye movement desensitization reprocessing) treating the effects of trauma and other persistent problems. I use EFT Tapping which is especially effective for anxiety. My office in Oldsmar offers convenient access for many surroundings communities. Call or email me for a free 15 minute consultation. 727-787-0646.
(727) 466-4393 View (727) 466-4393
Photo of Sandra Swary Hall - Sandra Hall, LMHC, CAP, CRC, PA, LMHC, CAP, CRC, SAP, Counselor
Sandra Hall, LMHC, CAP, CRC, PA
Counselor, LMHC, CAP, CRC, SAP
Verified Verified
Palm Harbor, FL 34684
I am a professional counselor that truly enjoys what I do immensely. I have worked in varied situations, including residential adolescent treatment, psychiatric hospitalization, DUI outpatient groups and private practice. My background includes volunteering in domestic violence shelters and working with women's issues. I am well suited for individual, couples, families, and group counseling.
I am a professional counselor that truly enjoys what I do immensely. I have worked in varied situations, including residential adolescent treatment, psychiatric hospitalization, DUI outpatient groups and private practice. My background includes volunteering in domestic violence shelters and working with women's issues. I am well suited for individual, couples, families, and group counseling.
(727) 248-0378 View (727) 248-0378
Photo of Eleni Paris - Eleni Paris, LMFT, LLC, MS, LMFT, Marriage & Family Therapist
Eleni Paris, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Harbor, FL 34685  (Online Only)
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
(727) 910-5906 View (727) 910-5906
Photo of Demitra Saravanos @ Better Coping Now, LMHC, EdS, MEd, Counselor
Demitra Saravanos @ Better Coping Now
Counselor, LMHC, EdS, MEd
Verified Verified
Palm Harbor, FL 34685
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.
(727) 233-5332 View (727) 233-5332
Photo of Alan Ickowitz Psy.d., PsyD, Psychologist
Alan Ickowitz Psy.d.
Psychologist, PsyD
Verified Verified
2 Endorsed
Palm Harbor, FL 34682
My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.
My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.
(813) 358-2465 View (813) 358-2465
Photo of Danelle J Hollenbeck - EMDR and The Happy Couple Expert, MS, LMHC, Uk Clin, Psych, Counselor
EMDR and The Happy Couple Expert
Counselor, MS, LMHC, Uk Clin, Psych
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
I help people whose unresolved trauma has turned into anxiety, depression, fear of living, and avoidance, just to name a few. These symptoms take over at the worst possible moments, therefore, finding it debilitating and are in need of help to decrease these symptoms, and find fulfillment in their lives. I treat couples in marriage counseling who might have grown apart, have infidelity/online love romances, or communication problems. I ask you to question, "What if life with your partner could be as exciting as it was when you first got together?” If you want to find out, give me a call.
I help people whose unresolved trauma has turned into anxiety, depression, fear of living, and avoidance, just to name a few. These symptoms take over at the worst possible moments, therefore, finding it debilitating and are in need of help to decrease these symptoms, and find fulfillment in their lives. I treat couples in marriage counseling who might have grown apart, have infidelity/online love romances, or communication problems. I ask you to question, "What if life with your partner could be as exciting as it was when you first got together?” If you want to find out, give me a call.
(727) 472-9589 View (727) 472-9589
Photo of Natalia Savage, MS, LMHC, LPC
Natalia Savage
Licensed Mental Health Counselor, MS, LMHC, LPC
Verified Verified
3 Endorsed
Palm Harbor, FL 34683
You feel like your family is falling apart and you don’t know what else to do. You are stressed and exhausted from all the arguments, power struggles and fights. You’ve tried everything- following your family and friends’ advice, talking, negotiating, but nothing seems to work and things only get worse. Some days, you cry in the bathroom, feeling like a complete failure.
You feel like your family is falling apart and you don’t know what else to do. You are stressed and exhausted from all the arguments, power struggles and fights. You’ve tried everything- following your family and friends’ advice, talking, negotiating, but nothing seems to work and things only get worse. Some days, you cry in the bathroom, feeling like a complete failure.
(813) 993-4533 View (813) 993-4533

More Therapists Nearby

Photo of Nina Maron, MSEd
Nina Maron
MSEd
Verified Verified
Oldsmar, FL 34677
24 years of experience working with addiction, grief, loss, co-dependency, ADHD, repetition compulsion, and narcissistic abuse. Evidence based research supports body based approaches and somatic experiencing. For individuals and couples I use strategies from the Gottman institute and, Imago, as well as non violent communication, co active coaching, NVC informed and LSCI certified in NYC. I am available to explain the differences between traditional talk therapy and a co-active client centered approach which is the current recommendation especially when addressing inter and intra personal and relational conflict.
24 years of experience working with addiction, grief, loss, co-dependency, ADHD, repetition compulsion, and narcissistic abuse. Evidence based research supports body based approaches and somatic experiencing. For individuals and couples I use strategies from the Gottman institute and, Imago, as well as non violent communication, co active coaching, NVC informed and LSCI certified in NYC. I am available to explain the differences between traditional talk therapy and a co-active client centered approach which is the current recommendation especially when addressing inter and intra personal and relational conflict.
(727) 349-5761 View (727) 349-5761
Photo of Robert S Klein, PhD, PA, Psychologist
Robert S Klein
Psychologist, PhD, PA
Verified Verified
Clearwater, FL 33765
I have been a Florida Licensed Psychologist since 1976, providing the highest quality of Psychological services to children, teenagers, adults, and families in the Tampa Bay area. Although I work with children as young as 2 years old and adults who are over 80 years young, I have always had a heartfelt interest in providing assistance to individuals with special needs and to their family members, as well. As a result of my strong belief that no one lives in a vacuum, whenever I provide therapeutic assistance to an individual, I frequently involve members of that individual's close family.
I have been a Florida Licensed Psychologist since 1976, providing the highest quality of Psychological services to children, teenagers, adults, and families in the Tampa Bay area. Although I work with children as young as 2 years old and adults who are over 80 years young, I have always had a heartfelt interest in providing assistance to individuals with special needs and to their family members, as well. As a result of my strong belief that no one lives in a vacuum, whenever I provide therapeutic assistance to an individual, I frequently involve members of that individual's close family.
(727) 202-5793 View (727) 202-5793
Photo of Susan Sora Vigorito - Sora Vigorito Inc., MA, LPCC, Licensed Professional Counselor
Sora Vigorito Inc.
Licensed Professional Counselor, MA, LPCC
Verified Verified
Safety Harbor, FL 34695  (Online Only)
I have 23+ years experience supporting a safe place to heal for individuals, couples, families and adolescents from a variety of experiences, faiths, and situations. I have an eclectic approach due to my many years of practice counseling, running groups and teaching. My goal is to treat each person as a unique individual and to encourage their reflection to create the life that you wish. I have many areas of expertise including all types of trauma, depression, anxiety, stress management, anger issues, communication skills, as well as career and self esteem. I am able to also use a spiritual perspective if that speaks to you.
I have 23+ years experience supporting a safe place to heal for individuals, couples, families and adolescents from a variety of experiences, faiths, and situations. I have an eclectic approach due to my many years of practice counseling, running groups and teaching. My goal is to treat each person as a unique individual and to encourage their reflection to create the life that you wish. I have many areas of expertise including all types of trauma, depression, anxiety, stress management, anger issues, communication skills, as well as career and self esteem. I am able to also use a spiritual perspective if that speaks to you.
(216) 777-1398 View (216) 777-1398
Photo of Ken Donaldson, MA, LMHC, CAP, Counselor
Ken Donaldson
Counselor, MA, LMHC, CAP
Verified Verified
2 Endorsed
Clearwater, FL 33756  (Online Only)
Relationship problems. Depression. Anxiety. Trauma. Addiction. These are some of the most challenging issues we’re all facing today. When we work together, my job as your mental health counselor is to help you discover the tools, skills and resources to overcome these challenges to live life to its greatest potential. With over 30 years experience in mental health treatment, addiction recovery and healing relationships, I've built my business on helping people create happier, healthier and more harmonious lives. If you or a loved one is struggling with any of these problems, ask for help. You're not alone.
Relationship problems. Depression. Anxiety. Trauma. Addiction. These are some of the most challenging issues we’re all facing today. When we work together, my job as your mental health counselor is to help you discover the tools, skills and resources to overcome these challenges to live life to its greatest potential. With over 30 years experience in mental health treatment, addiction recovery and healing relationships, I've built my business on helping people create happier, healthier and more harmonious lives. If you or a loved one is struggling with any of these problems, ask for help. You're not alone.
(727) 394-7325 View (727) 394-7325
Photo of Tyne Hurtado, LMHC, NCC, QS, Counselor
Tyne Hurtado
Counselor, LMHC, NCC, QS
Verified Verified
10 Endorsed
Clearwater, FL 33761
Hurtado Counseling is dedicated to providing Quality Counseling, Clinical Supervision, Workplace Consultations, Internships, Education & Training, and much more. Hurtado Counseling is made up of a diverse group of counselors with various backgrounds, treatment methods, training, education, and more. However, ALL the Counselors with Hurtado Counseling share a common goal of providing personalized care for their client’s needs. We see all types of needs, offer services from ages 3+, are LGBTQIA+ advocates, utilize a variety of treatment modalities, etc. We aim to personalize your treatment to the best fit for you.
Hurtado Counseling is dedicated to providing Quality Counseling, Clinical Supervision, Workplace Consultations, Internships, Education & Training, and much more. Hurtado Counseling is made up of a diverse group of counselors with various backgrounds, treatment methods, training, education, and more. However, ALL the Counselors with Hurtado Counseling share a common goal of providing personalized care for their client’s needs. We see all types of needs, offer services from ages 3+, are LGBTQIA+ advocates, utilize a variety of treatment modalities, etc. We aim to personalize your treatment to the best fit for you.
(727) 478-2377 View (727) 478-2377
Photo of Dr. Josh Littleton, PhD, NCC, CLC
Dr. Josh Littleton
Licensed Mental Health Counselor, PhD, NCC, CLC
Verified Verified
3 Endorsed
Tampa, FL 33626
Waitlist for new clients
You feel stuck. As far as others know you are doing just fine, but inside you are bombarded by feelings of fear, shame, and sadness. Even though you are able to function enough to get by, you're exhausted by the thoughts about not getting it "right". Would it help to have a safe place to share your concerns, ideas and dreams? And when you are ready to move with courageous action, would it help to have someone by your side? What you want is to believe that you matter, that it’s possible to feel grounded and find joy in life. You need to feel safe to be yourself.
You feel stuck. As far as others know you are doing just fine, but inside you are bombarded by feelings of fear, shame, and sadness. Even though you are able to function enough to get by, you're exhausted by the thoughts about not getting it "right". Would it help to have a safe place to share your concerns, ideas and dreams? And when you are ready to move with courageous action, would it help to have someone by your side? What you want is to believe that you matter, that it’s possible to feel grounded and find joy in life. You need to feel safe to be yourself.
(941) 241-3837 View (941) 241-3837

Online Therapists

Photo of Kevin Berry, LMHC, Counselor
Kevin Berry
Counselor, LMHC
Verified Verified
2 Endorsed
Lakeland, FL 33803
I am able to use a range of therapeutic practices, such as CBT, DBT, Reality Therapy, Guided meditation, Imago Relationship Therapy & Gottman Theory to aid my clients.
As a mental health counselor, I love having the opportunity to help individuals, and couples work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated by someone who genuinely cares, can be a primary and meaningful catalyst to healing. In truth, we all have moments of feeling overwhelmed by life. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am passionate about working with our LGBTQIA+ community, as well as with all individuals and couples. I hope that you will allow me to help you too!
I am able to use a range of therapeutic practices, such as CBT, DBT, Reality Therapy, Guided meditation, Imago Relationship Therapy & Gottman Theory to aid my clients.
As a mental health counselor, I love having the opportunity to help individuals, and couples work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated by someone who genuinely cares, can be a primary and meaningful catalyst to healing. In truth, we all have moments of feeling overwhelmed by life. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am passionate about working with our LGBTQIA+ community, as well as with all individuals and couples. I hope that you will allow me to help you too!
(863) 592-2597 View (863) 592-2597
Photo of Preston Patterson, MS, LMHC, BCN, Counselor
Preston Patterson
Counselor, MS, LMHC, BCN
Verified Verified
6 Endorsed
Winter Park, FL 32792
In particular, I am a board certified neurofeedback clinician, a certified Ketamine Assisted Psychotherapy (KAP) provider and I am an Imago trained couples therapist.
For almost 10 years I have been helping my clients heal from their hurts so they can achieve their goals and move toward greater peace and happiness. I have helped clients suffering from depression. anxiety, trauma, ADHD, and issues surrounding their work, school and relationships. Having been on my own healing path, prior to becoming a therapist, helps me truly connect with and care deeply about my clients and their wellbeing. Individuals who may be hesitant to seek therapy because they are nervous or don’t know what to expect would especially benefit from my kind, calm, approachable, and non judgmental demeanor.
In particular, I am a board certified neurofeedback clinician, a certified Ketamine Assisted Psychotherapy (KAP) provider and I am an Imago trained couples therapist.
For almost 10 years I have been helping my clients heal from their hurts so they can achieve their goals and move toward greater peace and happiness. I have helped clients suffering from depression. anxiety, trauma, ADHD, and issues surrounding their work, school and relationships. Having been on my own healing path, prior to becoming a therapist, helps me truly connect with and care deeply about my clients and their wellbeing. Individuals who may be hesitant to seek therapy because they are nervous or don’t know what to expect would especially benefit from my kind, calm, approachable, and non judgmental demeanor.
(321) 450-3892 x109 View (321) 450-3892 x109
Photo of Mary Liebermann, LCSW, Clinical Social Work/Therapist
Mary Liebermann
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32803  (Online Only)
I am a couples Certified Imago Therapist, with a humanistic perspective, and work with heterosexual and GLBTQ clientele.
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
I am a couples Certified Imago Therapist, with a humanistic perspective, and work with heterosexual and GLBTQ clientele.
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
(407) 504-2545 View (407) 504-2545
Photo of Sonia Romano, MA, LMHC, CHC, Hypnoth, Counselor
Sonia Romano
Counselor, MA, LMHC, CHC, Hypnoth
Verified Verified
Sarasota, FL 34231
I am an advanced Rapid Resolution Therapy practitioner, a certified OBA Hypnotherapist and coach, as well as Imago Couples Therapy trained.
Wanting to make beneficial changes, but no matter how hard you try, you can’t seem to change unhealthy thoughts, feelings, or behaviors. Know that this isn’t your fault—just your mind processing information in a way that does not benefit you. If you are struggling in a relationship, these stuck patterns can also block connection. I can help you move what has been stuck so you can move toward a future full of possibilities. I specialize in addressing trauma and removing blocks that can keep clients stuck through an approach that can be quite powerful and rapid, without having to re-experience traumatic events and painful emotions.
I am an advanced Rapid Resolution Therapy practitioner, a certified OBA Hypnotherapist and coach, as well as Imago Couples Therapy trained.
Wanting to make beneficial changes, but no matter how hard you try, you can’t seem to change unhealthy thoughts, feelings, or behaviors. Know that this isn’t your fault—just your mind processing information in a way that does not benefit you. If you are struggling in a relationship, these stuck patterns can also block connection. I can help you move what has been stuck so you can move toward a future full of possibilities. I specialize in addressing trauma and removing blocks that can keep clients stuck through an approach that can be quite powerful and rapid, without having to re-experience traumatic events and painful emotions.
(941) 526-0553 View (941) 526-0553
Photo of Allie Turner Lpc, LPC, Licensed Professional Counselor
Allie Turner Lpc
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
(678) 671-5204 View (678) 671-5204
Photo of Abbe Barclay, MSW, LMFT, CSAT, CPTT, Marriage & Family Therapist
Abbe Barclay
Marriage & Family Therapist, MSW, LMFT, CSAT, CPTT
Verified Verified
2 Endorsed
Winter Park, FL 32789
I am trained in EMDR, IMAGO, EFT ( Emotionally Focused Therapy) and Gottman methods.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
I am trained in EMDR, IMAGO, EFT ( Emotionally Focused Therapy) and Gottman methods.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
(407) 901-3432 View (407) 901-3432
Photo of Dalie Dominguez, LCSW, Clinical Social Work/Therapist
Dalie Dominguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocala, FL 34481  (Online Only)
Additional training include EMDR, DBT, CBT, TF-CBT, Imago and psychodynamic theory.
In life we go through many changes such as divorce, grief & loss, trauma, chronic illness, childhood neglect, abusive relationships and many others. These difficult times leave us feeling off balance, depressed, anxious or just stuck and feeling broken. Allow me to walk with you and see you through your struggle and pain to a place of contentment. Start by making an appointment www.Kintsugitherapyservices.com ​-Se Habla Espanol. Currently working with individuals that are struggling with making the decision about transitioning and detransitioning trauma.
Additional training include EMDR, DBT, CBT, TF-CBT, Imago and psychodynamic theory.
In life we go through many changes such as divorce, grief & loss, trauma, chronic illness, childhood neglect, abusive relationships and many others. These difficult times leave us feeling off balance, depressed, anxious or just stuck and feeling broken. Allow me to walk with you and see you through your struggle and pain to a place of contentment. Start by making an appointment www.Kintsugitherapyservices.com ​-Se Habla Espanol. Currently working with individuals that are struggling with making the decision about transitioning and detransitioning trauma.
(844) 735-5996 View (844) 735-5996

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.