Female Therapists in Palm Harbor, FL

Are you ready to move through life making decisions in alignment with your deepest values and live more peacefully and authentically? So many of us have been through traumatic life experiences that cause us to mal-adapt simply to survive. However, over time, our old survival mechanisms begin to hurt more than help. We can forget or not know how to set healthy boundaries in our relationships. We can neglect our self and overextend ourselves emotionally, mentally, and physically. Therapy can help you uncover your self and remove any barriers to living life intentionally!

Rainbow Family Wellness offers non-traditional therapy for non-traditional families! My ideal clients are families: couples who want to improve their relationship, parents and kids who need help with their communication, and anyone who is going through a hard time and wants to make it better. Children's needs are unique and I have the tools to help them thrive. Depression, anxiety, trauma, and life transitions can pose a huge challenge, but you do not have to go it alone. I'm ready to help with an LGBTQIA+ affirming mindset.

Do you feel disconnected from yourself? Do you want to improve your relationships, or wish to enjoy parenting? Do you wonder if life should feel "different"? Things happen that push us out of our comfort zone, let’s face it! . Whether you're facing challenges, seeking personal growth, or navigating relationships, you don’t need to figure it out on your own.

Are you feeling overwhelmed and like you are all alone? Are you worried that you will never experience happiness, joy, or peace again? Maybe you feel like you are just barely surviving, and you do not want to feel like you need to fight to accomplish daily tasks. There is good news, you do not have to face life’s problems alone. We can work together to help you get from surviving in life to thriving. It shows great strength and courage to reach out for help and start on your therapy journey.

Welcome! I'm Cristina, a licensed mental health therapist with a spirit of kindness and a passion for helping others navigate life's natural flow. My practice is a sanctuary for individuals seeking to rediscover balance, heal emotional wounds, and foster a deeper connection with themselves and others. In our sessions, I blend the power of evidence-based modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a holistic, whole-person approach. I believe that true healing encompasses the mind, body, and spirit. I strive to create a nurturing environment where all aspects of your being are honored.

Are you ready to reclaim your inner strength, resilience, and peace of mind? EMDR therapy can help you break free from the grip of anxiety/panic, grief/loss, phobias/fears, relationship struggles, or negative self beliefs. With over a decade of experience as a therapist, I have witnessed the profound impact that unresolved traumas and distressing experiences can have on an individual's mental and emotional well-being. My approach centers on creating a safe, compassionate & non-judgmental space where you can change your negative thoughts, overwhelming feelings & traumatic memories.

I earned my bachelor’s and master’s degree in Social Work from Indiana University-Purdue University and I'm a licensed clinical social worker (LCSW). I have worked in multiple school districts and home-based settings with children, adolescents, and families. Additionally, I have experience working with a variety of clients, specializing in working with individuals struggling with anxiety, depression, self-esteem, self-harm, trauma, executive functioning skills, relational issues, and personal growth.

Do your racing thoughts rarely give you a moment of peace? Do you feel judged when you try to explain to others how your past has impacted you? Someone brings up an innocuous topic and suddenly you’re panicking, heart pounding, looking for an exit. You may not even know what exactly is triggering you, but you’re searching for somewhere you can feel safe. As my client, you’re safe with me. There's no judgement or unrealistic expectations when you step into my office. My mission as a therapist is to walk alongside you through the struggles you're facing in order to accomplish the goals which are most important to you.

Are you struggling with your child's behavior? Is your child experiencing anxiety or difficulties in social relationships? Do you feel your child is often angry? Play therapy can help! Children learn to understand the world and their place in it through play. Young children respond to and process emotional experiences and traumatic events in ways that are very different from adults and older children. I am a Licensed Clinical Social Worker with experience working in the school system and have a certification in trauma.

Hello, grief, anxiety, unexpected life events and depression can impact our personal and work relationships. I am Sue Hennessey. I have been a psychotherapist, Licensed Clinical Social Worker for over 20 years. Talking therapy gives you the opportunity to increase your ability to manage your mental health, express your feelings, communication, listening and problem-solving skills in a caring and compassionate way. I provide clients with a respectful non-judgement environment to safely tell their story, identify their "triggers" and/or current coping strategies and develop improved coping strategies and beliefs about yourself.

Do you often put on a smile and act as though everything is OK? Do you put everyone else first and often feel like you are pouring from an empty cup? If so, my guess is that you often feel depleted, anxious, and stressed. You have likely tried many things to feel better, but can’t quite get the relief you so badly want. If this sounds like you, I want you to know that you can improve and I help people just like you. Clients most often seek me out to help them address chronic anxiety/stress,“big or small” distressing events/trauma, and problems in relationships.

"No one's Perfect but Parts of Us are Excellent!" I believe everyone needs help through situations from time to time. I love working with people of all ages and I work well helping others help themselves. I assist people in working from a state of dis-ease to a state of ease in coping with life's situations.

New children and families are being accepted. My passion is to provide practical help to children and families who are struggling to overcome the challenges of parenting, work/school, behavioral, and emotional issues. I specialize in working with children 3-11 and their parents to address parenting and behavioral issues as well as Childhood Disorders. My approach is to equip, coach, and empower parents and individuals to be powerful change agents within their family and lives. I am also a certified Adoption Competent Counselor.

What is keeping you from a more satisfying and joyful life? Is it the overwhelming stress and anxiety that won’t seem to stop? Perhaps, it’s a deep sense of sadness, like something is just not right? Or maybe you are having difficulties with the relationships that matter the most to you? You have tried everything you can think of to feel better but sometimes it seems like your mind is working against you. You know it can be better than this you just don’t know how to get there or even where to start!

To those around you, it may seem as though you're doing pretty good in life. You do what you can & try to cope with the inevitable ups & downs, however, deep down you find yourself wondering, "What if I'm not doing 'life' right?", "What if I'm really not capable of all this?", "What if I'm not good enough?". You catch yourself worrying about the future & what's to come. And at other times, ruminating about the past & questioning if you've made the right choices. There are times you may fear it's all gonna come crashing down one day. That the foundation on which your life is built could be in danger of crumbling.