Female Therapists in Palm Harbor, FL

Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.

Feeling stuck in a cycle of worry, self-doubt, or past trauma? Maybe you're a high-achieving individual facing a major life crossroads – marriage, parenthood, or a career challenge. Life transitions can be overwhelming, leaving you wondering, "What's next?" You deserve to thrive, not just survive. Whether you're a teen (12 & up) or an adult, I can help you overcome anxiety, heal from trauma, and navigate life's big changes with confidence. This is about more than just coping. My goal is to empower you to uncover your inner strength and resilience and build a fulfilling life.

Are you struggling with boundary setting in relationships? Perhaps you feel the same relationship patterns keep showing up? If you feel you have lost your identity and self worth you don't have to navigate these concepts alone. I am a licensed therapist with eight years of experience in helping others move towards successful interpersonal relationships. I collaborate with individuals to help them cross out negative cognitions, assist in exploring healthy coping skills, and aid in transforming your current mindset.

Is your child or teen struggling to manage their emotions or having a hard time paying attention in class? I am here to help! I am a Registered Clinical Social Worker Intern; Masters in Social Work graduate from Florida State University. I have spent most of my career in the child welfare system assisting a very vulnerable population navigate an extremely challenging time. As a licensed foster parent I have gained a unique experience working with children and teens; but also parenting alongside biological parents to better understand their child’s specific needs.

Are you seeking compassionate and empowering help to maintain your overall mental wellness? How can I help? My approach is multi-faceted. I am a Traditional Psychotherapist & Board-Certified Music Therapist. Counseling sessions are tailored to meet the exact needs of my clients using approaches that are most comfortable for them. Specialties include anxiety, trauma, grief, wellness & COVID AfterCare. I provide a 'comfort zone' that enhances your life's natural balance and rhythm through Traditional or Eclectic Models of Psychotherapy, Music Therapy, Creative Arts, and Certified Facilitation of Dr. Brené Brown's research & books.

Reaching out for help is often the first and most difficult step to initiating change in our lives but I'm so glad that you are here! My name is Michelle and I have over 15 years of experience working as a psychotherapist. I work with clients with a wide range of struggles including depression, anxiety, infertility, relationship or adjustment issues, grief and those who have experienced trauma. I also help many first responders who witnessed multiple traumatic events as part of their work and helped them to improve their ability to cope with such exposure and remaining memories.

As a clinical psychologist with over forty years of experience, I work with adults and older adults experiencing stress, depression, anxiety, chronic pain and illness, and relationship issues. My goal is to work with my patients to make develop the capacity to make significant and lasting changes that improve their quality of life.

There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, grief over the loss of a loved one, overwhelmed by circumstances, relationship challenges, loneliness, or troubled by past events, just know that you don’t have to manage this alone. I am certified and trained in a number of proven therapeutic modalities that are effective in managing and healing from difficult times and circumstances.

I work with my clients to provide a variety of coping skills in order to manage day to day stressors. Many of my clients have struggled with depression, anxiety, self-harm and suicidal ideations. Being formally trained in Dialectical Behavior Therapy (DBT) has allowed me to help clients with severe emotional dysregulation is essential to find the methodology that will be most effective for the client.

Do you know that you want therapy, but you're not sure whom to call? I have more than 30 years experience as a therapist helping hundreds of people resolve their problems, improve their relationships and heal. I would like to help you! It is important to me that you have the opportunity to work towards health and well-being. Life can be so much more fulfilling than most people realize. Sometimes we only need some insights into what's really going on in our relationships. I can give you the necessary insights you need to make important life changes.

It's time to feel better! I can help. When you don't know what to do next... you don't have to figure it out ALONE. Don't give up! www.journeyintowellnesscounseling.com

I am a licensed mental health counselor based in Florida with over 15 years of experience. I specialize in depression, anxiety, self-esteem, self-worth, and body image struggles. I utilize integrative techniques from a variety of therapeutic modalities. My therapeutic style is open, understanding, and empathetic. I listen non-judgmentally and will do my best to help you build resilience, self-compassion, self-awareness, and self-acceptance. I encourage my clients to play an active role as we explore areas of focus and address challenges, uncovering their potential to lead a more fulfilling life.

WEEKEND APPOINTMENTS: Are you looking to make a change in your life? I will help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you regain your self-confidence and self-esteem, build trust and clarify your values. For relationships: I use Gottman's evidence base tools to help realign a relationship or marriage, improve communication, and increase fondness and admiration.

Do you feel like you are "stuck"? If you find yourself repeating the same patterns over and over again getting the same results then you may be "stuck". That may mean you have tried everything you know to do and yet you want your life to be different. Together we will figure out where and why you are struggling. Oftentimes there may be things from your past, addictions, bad habits, trauma, and also just a lack of not knowing how to communicate what you need in a relationship. Counseling or Life Coaching is the process to help you become your best self!

Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.

Chances are if you are reading this, you are looking to improve something in your life or are concerned for a friend or loved one. You may have read several profiles at this point and are trying to figure out how you will know which therapist is a good fit for you. I would love for you to give me a call! Often a quick phone call can be the best way to get answers to your questions. I enjoy helping people and I would be happy to talk to you about your options for counseling.

I work with older teens and adults to instill hope, heal relationships and restore a sense of strength and peace. For over 20 years, I have worked in the counseling and the special education field. I've been in private practice since 2009. While utilizing research based therapy, I work hard with all of my clients to be warm and encouraging. My goal is to provide a positive and emotionally safe environment to work through your specific concerns.

I am a highly qualified licensed counselor and Life Coach who uses Cognitive Behavioral therapy (CBT) and holistic and traditional modalities. I am results-oriented so you can build on your strengths while dealing with any issues or problems you are having. Strategies that help you deal with personal growth and accountability include Cognitive behavior therapy for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure, and breathing therapy assists with any type of individual or relationship issue

"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong." -Mandy Hale If someone feels stuck or having difficulties finding a solution on their own, there is help. I am a National Certified and Licensed Mental Health Counselor. With my education and experience, I can assist with guidance, emotional support, and options.