Photo of Kalah Barlow, MSW, Pre-Licensed Professional
Kalah Barlow
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Kalah's approach to therapy is grounded in empathy, respect, and a deep understanding of the complexities that individuals and families face in today’s world. She holds a bachelor’s degree in human services from Southern New Hampshire University, and a Masters of Social Work from the University of South Florida. Kalah is Trauma informed and ACT (adoption competency training) certified and has experience in working with individuals and families that have been exposed to trauma.
Kalah's approach to therapy is grounded in empathy, respect, and a deep understanding of the complexities that individuals and families face in today’s world. She holds a bachelor’s degree in human services from Southern New Hampshire University, and a Masters of Social Work from the University of South Florida. Kalah is Trauma informed and ACT (adoption competency training) certified and has experience in working with individuals and families that have been exposed to trauma.
(727) 605-5476 View (727) 605-5476
Photo of Patrick Smith, LCSW, Clinical Social Work/Therapist
Patrick Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Patrick’s counseling approach is solution focused and utilizes various therapies such as: Cognitive Behavioral (CBT), Dialectic Behavioral (DBT), Strength-Based, Person-Centered, Rational Emotive Behavioral (REBT), Psychodynamic, Trauma Informed, and Acceptance Centered (ACT).
Patrick has more than eight years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.
Patrick’s counseling approach is solution focused and utilizes various therapies such as: Cognitive Behavioral (CBT), Dialectic Behavioral (DBT), Strength-Based, Person-Centered, Rational Emotive Behavioral (REBT), Psychodynamic, Trauma Informed, and Acceptance Centered (ACT).
Patrick has more than eight years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.
(727) 240-2279 View (727) 240-2279
Photo of Tanya Chadwick, MSW, LCSW, Clinical Social Work/Therapist
Tanya Chadwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Palm Harbor, FL 34684  (Online Only)
Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you by identifying and challenging limiting beliefs; likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development. I also have unique experience supporting caregivers or loved ones of a person with a memory impairment. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care.
Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you by identifying and challenging limiting beliefs; likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development. I also have unique experience supporting caregivers or loved ones of a person with a memory impairment. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care.
(727) 615-3672 View (727) 615-3672
Photo of Teresa C McKenna, MA, LMHC, CCTP-II, QS, Counselor
Teresa C McKenna
Counselor, MA, LMHC, CCTP-II, QS
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
(813) 525-4634 View (813) 525-4634
Photo of Patricia White, LCSW, Clinical Social Work/Therapist
Patricia White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Hello and thank you for stopping by! If you are in search of a therapist that will objectively and compassionately walk with you as you explore finding answers and identifying obstacles that you feel are preventing you from living and being who you feel you are meant to be, your authentic self, then you are in the right place! I believe that connecting to a truer version of the self is at the core of one's personal struggles and is paramount to experiencing more joy, acceptance, and feeling successful in relationships. The journey of finding a safe space to go within so you do not have to go without is worth the venture!
Hello and thank you for stopping by! If you are in search of a therapist that will objectively and compassionately walk with you as you explore finding answers and identifying obstacles that you feel are preventing you from living and being who you feel you are meant to be, your authentic self, then you are in the right place! I believe that connecting to a truer version of the self is at the core of one's personal struggles and is paramount to experiencing more joy, acceptance, and feeling successful in relationships. The journey of finding a safe space to go within so you do not have to go without is worth the venture!
(727) 788-4916 View (727) 788-4916
Photo of Nichole Parker, LMFT, MSP, MSMFT, Marriage & Family Therapist
Nichole Parker
Marriage & Family Therapist, LMFT, MSP, MSMFT
Verified Verified
5 Endorsed
Palm Harbor, FL 34684
I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.
I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.
(727) 324-6449 View (727) 324-6449
Photo of Racine Alequin, LMHC, Counselor
Racine Alequin
Counselor, LMHC
Verified Verified
Palm Harbor, FL 34684
Hello there, if you are seeking some direction or assistance navigating life on life’s terms then therapy may be most beneficial. I am a therapist who does not believe in a one size fits all model rather I place emphasis on the importance of the therapeutic relationship and cultivating change utilizing a strength-based approach. I am action oriented and client centered operating within an eclectic framework utilizing CBT, DBT, Mindfulness, SFBT, ACT and reality therapy to name a few.
Hello there, if you are seeking some direction or assistance navigating life on life’s terms then therapy may be most beneficial. I am a therapist who does not believe in a one size fits all model rather I place emphasis on the importance of the therapeutic relationship and cultivating change utilizing a strength-based approach. I am action oriented and client centered operating within an eclectic framework utilizing CBT, DBT, Mindfulness, SFBT, ACT and reality therapy to name a few.
(727) 203-4873 View (727) 203-4873
Photo of Cheryl Simmons, LCSW, Clinical Social Work/Therapist
Cheryl Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Harbor, FL 34683
I use a variety of sound, therapeutic techniques from cognitive-behavioral, humanistic, psychodynamic, acceptance and commitment, and EMDR therapies as appropriate.
Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
I use a variety of sound, therapeutic techniques from cognitive-behavioral, humanistic, psychodynamic, acceptance and commitment, and EMDR therapies as appropriate.
Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
(727) 513-2806 View (727) 513-2806
Photo of Michele Bowers, LMCH, Counselor
Michele Bowers
Counselor, LMCH
Verified Verified
2 Endorsed
Palm Harbor, FL 34685
I will do this by drawing from a blend of therapeutic techniques including Acceptance and commitment therapy, solution focused techniques, cognitive behavioral and narrative approaches while working from an Internal Family Systems lens that come together to assist you in reaching your goals and stepping into your true self.
Do you find yourself struggling to maintain day to day tasks that everyone around you seems to accomplish with ease? Are you struggling to move through life after a life changing event? Perhaps, you’re a parent struggling to support your teen and looking for someone to help you both navigate the constant changes and challenges that adolescence presents. In session you are the expert, as your therapist it’s my job to help guide you through your thoughts, experiences and perspectives to assist you in identifying patterns, building coping skills, and helping you you build understanding and self-compassion for yourself.
I will do this by drawing from a blend of therapeutic techniques including Acceptance and commitment therapy, solution focused techniques, cognitive behavioral and narrative approaches while working from an Internal Family Systems lens that come together to assist you in reaching your goals and stepping into your true self.
Do you find yourself struggling to maintain day to day tasks that everyone around you seems to accomplish with ease? Are you struggling to move through life after a life changing event? Perhaps, you’re a parent struggling to support your teen and looking for someone to help you both navigate the constant changes and challenges that adolescence presents. In session you are the expert, as your therapist it’s my job to help guide you through your thoughts, experiences and perspectives to assist you in identifying patterns, building coping skills, and helping you you build understanding and self-compassion for yourself.
(813) 590-5219 View (813) 590-5219
Photo of Jeannie Warren, LMHC, Counselor
Jeannie Warren
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Jeannie is a seasoned therapist with 20 years of experience and has worked with children as young as 18 months and adults over a hundred. She provides individual, family and couples therapy. She enjoys going on the journey with her clients as they grow, heal, and make positive changes.
Jeannie is a seasoned therapist with 20 years of experience and has worked with children as young as 18 months and adults over a hundred. She provides individual, family and couples therapy. She enjoys going on the journey with her clients as they grow, heal, and make positive changes.
(727) 761-0646 View (727) 761-0646
Photo of Julie Willis - Pinellas Anxiety Specialists, PsyD, LMHC, Psychologist
Pinellas Anxiety Specialists
Psychologist, PsyD, LMHC
Verified Verified
3 Endorsed
Palm Harbor, FL 34683
Accepting New Patients - No matter how hard you try, it never seems like it's good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind replays all the mistakes you've made instead of letting you sleep. Everything just seems so much harder than you expected. Do you ever wish things could be just a little bit easier? It's hard to reach out to a therapist. How can someone understand what you're going through? Your struggles are understandable reactions to life events! We won't judge your choices. We respect the ways you have survived... because you are surviving!
Accepting New Patients - No matter how hard you try, it never seems like it's good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind replays all the mistakes you've made instead of letting you sleep. Everything just seems so much harder than you expected. Do you ever wish things could be just a little bit easier? It's hard to reach out to a therapist. How can someone understand what you're going through? Your struggles are understandable reactions to life events! We won't judge your choices. We respect the ways you have survived... because you are surviving!
(727) 235-7698 View (727) 235-7698
Photo of Daniel Tentis, MSW, RCSWI, Pre-Licensed Professional
Daniel Tentis
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Palm Harbor, FL 34685
If you are a teen or an adult seeking support, understanding, and growth, I am eager to accompany you toward positive change. Through therapy, I will help you develop healthier habits, manage stress, and build resilience while enabling you to create a brighter and more fulfilling future. I use evidence-based interventions grounded in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help clients gain insight, challenge unhelpful beliefs, and develop practical strategies to improve overall well-being.
If you are a teen or an adult seeking support, understanding, and growth, I am eager to accompany you toward positive change. Through therapy, I will help you develop healthier habits, manage stress, and build resilience while enabling you to create a brighter and more fulfilling future. I use evidence-based interventions grounded in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help clients gain insight, challenge unhelpful beliefs, and develop practical strategies to improve overall well-being.
(813) 544-6762 View (813) 544-6762
Photo of Emanuel Diaz, LMHC, ADC-C, Counselor
Emanuel Diaz
Counselor, LMHC, ADC-C
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.
*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.
(727) 756-8337 View (727) 756-8337
Photo of Diana Worley, LMFT, Marriage & Family Therapist
Diana Worley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.
Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.
(727) 732-4725 View (727) 732-4725
Photo of Kelvin Rivera, MA
Kelvin Rivera
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Kelvin is passionate about helping his clients achieve their personal goals and navigate life’s challenges. He has worked with individuals from all walks of life, helping them find meaning and purpose amidst difficult circumstances. His approach is rooted in empathy, compassion, and respect for each client’s unique journey. Kelvin is experienced in working with children, teens, couples, and adults. He is certified in Gottman Marriage Therapy and is bilingual, speaking both Spanish and English.
Kelvin is passionate about helping his clients achieve their personal goals and navigate life’s challenges. He has worked with individuals from all walks of life, helping them find meaning and purpose amidst difficult circumstances. His approach is rooted in empathy, compassion, and respect for each client’s unique journey. Kelvin is experienced in working with children, teens, couples, and adults. He is certified in Gottman Marriage Therapy and is bilingual, speaking both Spanish and English.
(727) 705-2249 View (727) 705-2249
Photo of Sandra Rocafort, MA, Pre-Licensed Professional
Sandra Rocafort
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Sandra is a Bilingual (English/Spanish) Counselor with over 10 years of experience working with children, adolescents, adults, and families. She holds a Bachelor’s degree in Psychology from the University of South Florida and a Master’s of Education in Counseling with a specialization in Art Therapy from the University of Louisville.In addition to her extensive counseling experience, Sandra is a Certified School Counselor who has worked in Pinellas and Pasco County Schools, providing her with a profound understanding of the socioemotional dynamics and challenges within the educational environment.
Sandra is a Bilingual (English/Spanish) Counselor with over 10 years of experience working with children, adolescents, adults, and families. She holds a Bachelor’s degree in Psychology from the University of South Florida and a Master’s of Education in Counseling with a specialization in Art Therapy from the University of Louisville.In addition to her extensive counseling experience, Sandra is a Certified School Counselor who has worked in Pinellas and Pasco County Schools, providing her with a profound understanding of the socioemotional dynamics and challenges within the educational environment.
(727) 273-7461 View (727) 273-7461
Photo of Tanisha Boyd, BSW, MS, Tanisha
Tanisha Boyd
Registered Mental Health Counselor Intern, BSW, MS, Tanisha
Verified Verified
3 Endorsed
Palm Harbor, FL 34685  (Online Only)
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
(727) 263-2336 View (727) 263-2336
Photo of Diane Lindsay, LCSW, Clinical Social Work/Therapist
Diane Lindsay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Diane is a Licensed Clinical Social Worker who has worked in the mental health field for the last 14 years. She has provided individual, group, couple's and family services to youth and adults from as young as (4) years old to older adults. Some of the therapeutic approaches Diane uses when working with clients include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Narrative Therapy, Play Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and Solution-Focused Therapy, to address trauma, depression, and anxiety, to name a few.
Diane is a Licensed Clinical Social Worker who has worked in the mental health field for the last 14 years. She has provided individual, group, couple's and family services to youth and adults from as young as (4) years old to older adults. Some of the therapeutic approaches Diane uses when working with clients include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Narrative Therapy, Play Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and Solution-Focused Therapy, to address trauma, depression, and anxiety, to name a few.
(727) 947-1525 View (727) 947-1525
Photo of Omodele Cordero, LMHC, Counselor
Omodele Cordero
Counselor, LMHC
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
Hello! My name is Omodele Cordero and I am a Registered Mental Health Counseling Intern who has been working in the mental health field for several years. I earned my Master of Arts in Forensic Psychology from the Chicago School Professional Psychology.
Hello! My name is Omodele Cordero and I am a Registered Mental Health Counseling Intern who has been working in the mental health field for several years. I earned my Master of Arts in Forensic Psychology from the Chicago School Professional Psychology.
(727) 353-8342 View (727) 353-8342
Photo of Kada Stull, LMHC, MEd, Counselor
Kada Stull
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
(727) 205-8817 View (727) 205-8817
1

Cigna and Evernorth Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy