Therapists in Palm Harbor, FL

Sandra is a Bilingual (English/Spanish) Counselor with over 10 years of experience working with children, adolescents, adults, and families. She holds a Bachelor’s degree in Psychology from the University of South Florida and a Master’s of Education in Counseling with a specialization in Art Therapy from the University of Louisville.In addition to her extensive counseling experience, Sandra is a Certified School Counselor who has worked in Pinellas and Pasco County Schools, providing her with a profound understanding of the socioemotional dynamics and challenges within the educational environment.

Diane is a Licensed Clinical Social Worker who has worked in the mental health field for the last 14 years. She has provided individual, group, couple's and family services to youth and adults from as young as (4) years old to older adults. Some of the therapeutic approaches Diane uses when working with clients include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Narrative Therapy, Play Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and Solution-Focused Therapy, to address trauma, depression, and anxiety, to name a few.

Mental Health Counseling can provide "Healing and Restoration to the Mind, Body, and Soul." My mission as a counselor is to help guide people toward inner peace and self-restoration through therapeutic methods and self-revelation. Through counseling, individuals can develop and apply positive coping skills, build a solid foundation and higher self-confidence, strengthen bonds of relationships and create a positive living environment that is encouraging for themselves and their loved ones.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.

I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.

Immediate openings! I have over 25+ years of experience in the field. I have specialized training in trauma work and anxiety related issues. I work with all ages and various issues. All of us go through things that may be difficult. Sometimes, those things cause lasting thought disruption or emotional stress. I can help you resolve those issues and honor the person you are at the core. All people are welcome, and your personal beliefs, culture, identity, orientation, and experiences will be honored. Call or email to see if we are a good fit.

Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.

You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. Online therapy allows you to be in the comfort of your own home and not worry about the extra time to commute to an appointment. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationships.

Welcome to Embody Inner Healing! I'm Alexa (Lex) Buford, a compassionate and dedicated therapist with a Master's degree in Social Work and extensive training in various therapeutic modalities. I specialize in helping individuals navigate life's challenges, whether you're seeking to enhance your career, build confidence, improve relationships, or find deeper fulfillment. My holistic, person-centered approach is tailored to meet your unique needs, drawing from a range of tools and techniques to support your journey.

Are you feeling depressed, overwhelmed, or anxious? Would you like to change the way you think and view the current situation? There is hope for the future and you have many options to get well. By establishing goals and achieving them, you can regain the confidence to live a better life. I can teach you coping skills to handle difficult problems that happens in life. You can start feeling better by working on those difficult issues today.

I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.

Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to walk with you and guide you toward a greater understanding of yourself. If you are in emotional pain, seeking help is the best thing you can do to achieve happiness and become your own best friend. This is the key to peace and happiness. The use of coping skills, boundary setting, and learning to navigate life's challenges will help you to achieve the personal freedom you deserve.