Anxiety Therapists in Palm Harbor, FL
Doug W Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Palm Harbor, FL 34683
I am an active, engaged therapist specializing in rapid resolution of problems with anxiety, depression, suicidal thoughts and behaviors.
I believe effective therapy starts with developing strong empathy as the foundation for establishing our therapeutic agenda and working with you to determine the tools you find most helpful in resolving problems. I provide a brief, well researched mood survey at the beginning and end of initial sessions & you evaluate me & our therapy session so I can learn how to work better with you. Getting feedback after a session helps me to understand you better and that expedites treatment. I will teach you very powerful tools to use in changing how you feel in a very short period. Therapy can be effective in weeks instead of months
I am an active, engaged therapist specializing in rapid resolution of problems with anxiety, depression, suicidal thoughts and behaviors.
I believe effective therapy starts with developing strong empathy as the foundation for establishing our therapeutic agenda and working with you to determine the tools you find most helpful in resolving problems. I provide a brief, well researched mood survey at the beginning and end of initial sessions & you evaluate me & our therapy session so I can learn how to work better with you. Getting feedback after a session helps me to understand you better and that expedites treatment. I will teach you very powerful tools to use in changing how you feel in a very short period. Therapy can be effective in weeks instead of months
*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.
*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.
My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help.
My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help.
Shawnee Rygiel is a Licensed Mental Health Clinician and has been practicing since 2014. She graduated from Argosy University with a MA in Mental Health Counseling. Shawnee believes in helping others become healthier versions of themselves and focusing on effective ways of coping and overcoming challenges/adversities. Shawnee focuses on empowering others based off their needs and history. Her main areas of focus includes Depression, Anxiety, PTSD, Mood Disorders and PTSD.
Shawnee Rygiel is a Licensed Mental Health Clinician and has been practicing since 2014. She graduated from Argosy University with a MA in Mental Health Counseling. Shawnee believes in helping others become healthier versions of themselves and focusing on effective ways of coping and overcoming challenges/adversities. Shawnee focuses on empowering others based off their needs and history. Her main areas of focus includes Depression, Anxiety, PTSD, Mood Disorders and PTSD.
I am passionate about working with people that have had trauma, anxiety, depression, or substance use.
Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.
I am passionate about working with people that have had trauma, anxiety, depression, or substance use.
Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.
Are you struggling with depression/ anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
Are you struggling with depression/ anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
I've been fascinated with human consciousness all of my life, and after instinctively healing myself with physical and emotional issues, I have been called to the fields of Hypnosis and NLP. For over 30 years I've taught others to access what I call their "Unlimited Mind" for achieving true healing of the mind, body & spirit. as well as unleashing their inner talents, intelligence & abilities to achieve their goals in life. I'm also a Certified Master Trainer of Hypnosis & Medical Hypnotherapy. I teach as well as see private clients for anxiety/ panic attacks, depression, addictions, smoking cessation, weight/diet control, & more.
I've been fascinated with human consciousness all of my life, and after instinctively healing myself with physical and emotional issues, I have been called to the fields of Hypnosis and NLP. For over 30 years I've taught others to access what I call their "Unlimited Mind" for achieving true healing of the mind, body & spirit. as well as unleashing their inner talents, intelligence & abilities to achieve their goals in life. I'm also a Certified Master Trainer of Hypnosis & Medical Hypnotherapy. I teach as well as see private clients for anxiety/ panic attacks, depression, addictions, smoking cessation, weight/diet control, & more.
Arm's Open Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Palm Harbor, FL 34684 (Online Only)
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Tanya Chadwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Palm Harbor, FL 34684 (Online Only)
Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you by identifying and challenging limiting beliefs; likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development. I also have unique experience supporting caregivers or loved ones of a person with a memory impairment. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care.
Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you by identifying and challenging limiting beliefs; likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development. I also have unique experience supporting caregivers or loved ones of a person with a memory impairment. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care.
Megan Roberts Kasic
Mental Health Counselor, MA, LMHC
Verified Verified
5 Endorsed
Palm Harbor, FL 34683 (Online Only)
Are you feeling anxious, overwhelmed, or frustrated with your life? Do you you feel completely stuck and confused about where to go? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. I will make you feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
Are you feeling anxious, overwhelmed, or frustrated with your life? Do you you feel completely stuck and confused about where to go? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. I will make you feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
Teresa C McKenna
Counselor, MA, LMHC, CCTP-II, QS
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
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My specialties include trauma counseling, grief and loss, LGBTQIA+ as well as anxiety and depression.
I am Danielle Proch, a Florida Licensed Mental Health Counselor and Nationally Certified Counselor. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University Master in Psychology Counseling Program in 2014. I have served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida I have worked in Community Mental Health for co-occurring mental health and substance abuse disorders.
My specialties include trauma counseling, grief and loss, LGBTQIA+ as well as anxiety and depression.
I am Danielle Proch, a Florida Licensed Mental Health Counselor and Nationally Certified Counselor. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University Master in Psychology Counseling Program in 2014. I have served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida I have worked in Community Mental Health for co-occurring mental health and substance abuse disorders.
Do you often put on a smile and act as though everything is OK-even when you may be screaming on the inside? Or maybe you constantly worry about what might happen and find it impossible to "let things go"? If so, my guess is that you often feel depleted, anxious, overwhelmed, and stressed. You have likely tried many things to feel better, but have yet to find relief. If this sounds like you, I want you to know that you can feel better and I help people just like you.
Do you often put on a smile and act as though everything is OK-even when you may be screaming on the inside? Or maybe you constantly worry about what might happen and find it impossible to "let things go"? If so, my guess is that you often feel depleted, anxious, overwhelmed, and stressed. You have likely tried many things to feel better, but have yet to find relief. If this sounds like you, I want you to know that you can feel better and I help people just like you.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/ phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/ phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
Are you ready to break free from a past that no longer serves you and step into a more fulfilling life? With 15 years of experience in school settings, community agencies, and private practice, I'm here to help you navigate that journey. I specialize in working with adults facing challenges such as ADHD, anxiety, depression, trauma, loneliness, mood disorders, panic attacks, and work-related issues. I understand that each person's path to wellness is unique, and I am committed to finding the approach that works best for you.
Are you ready to break free from a past that no longer serves you and step into a more fulfilling life? With 15 years of experience in school settings, community agencies, and private practice, I'm here to help you navigate that journey. I specialize in working with adults facing challenges such as ADHD, anxiety, depression, trauma, loneliness, mood disorders, panic attacks, and work-related issues. I understand that each person's path to wellness is unique, and I am committed to finding the approach that works best for you.
I have more than 20 years experience working as a counselor in Pasco County schools helping youth, adults, and families who have been affected by some very real issues including substance abuse, physical/emotional/sexual abuse, trauma, body dysmorphia, anxiety, depression, and a host of other issues.
I have more than 20 years experience working as a counselor in Pasco County schools helping youth, adults, and families who have been affected by some very real issues including substance abuse, physical/emotional/sexual abuse, trauma, body dysmorphia, anxiety, depression, and a host of other issues.
While I use a variety of strategies, if you are interested in hypnosis, as a certified teacher in ASCH I use hypnosis to treat weight loss, eating disorders, pain management, anxiety, performance enhancement, depression, self esteem, grief, phobias and SPORTS PERFORMANCE enhancement.
For over 20 years I have counseled individuals, couples, and families in solving problems that have been emotionally and sometimes also physically painful. My psychological tools with children, adolescents, adults and senior citizens have been developed over many years to choose the therapy strategy that fits the person and their problems. I may use cognitive behavioral, hypnotic, or another therapeutic approach depending on what is needed for you.
My supportive and positive attitude in additional in addition to my years of experience can enable you to have the quality of life you seek.
While I use a variety of strategies, if you are interested in hypnosis, as a certified teacher in ASCH I use hypnosis to treat weight loss, eating disorders, pain management, anxiety, performance enhancement, depression, self esteem, grief, phobias and SPORTS PERFORMANCE enhancement.
For over 20 years I have counseled individuals, couples, and families in solving problems that have been emotionally and sometimes also physically painful. My psychological tools with children, adolescents, adults and senior citizens have been developed over many years to choose the therapy strategy that fits the person and their problems. I may use cognitive behavioral, hypnotic, or another therapeutic approach depending on what is needed for you.
My supportive and positive attitude in additional in addition to my years of experience can enable you to have the quality of life you seek.
Cathy focuses on helping individuals with anxiety, grief, codependency, and life transitions.
For more than 16 years, Cathy has served people in Pinellas County, FL by providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” Cathy will walk alongside you on a healing journey. Prior to becoming a therapist, she was a teacher for 20 years. She received her Master’s Degree in Marriage and Family Therapy from Amridge University.
Cathy focuses on helping individuals with anxiety, grief, codependency, and life transitions.
For more than 16 years, Cathy has served people in Pinellas County, FL by providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” Cathy will walk alongside you on a healing journey. Prior to becoming a therapist, she was a teacher for 20 years. She received her Master’s Degree in Marriage and Family Therapy from Amridge University.
Nicole Kratimenos
Counselor, EdD, LMHC, NCC, BC-TMH, QS
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you.
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you.
I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more.
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them.
I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more.
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them.
See more therapy options for Palm Harbor
Nearby Anxiety Therapists Searches for Palm Harbor
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.