Psychodynamic Therapists in Palm Beach, FL
![Photo of Scarlett Leas Robertson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7db95eaf-1678-4c0e-b411-db504cd5ae77/2/320x400.jpeg)
Scarlett Leas Robertson
Clinical Social Work/Therapist
Verified Verified
Palm Beach, FL 33480 (Online Only)
I offer a warm, safe, and supportive environment that promotes personal growth. I will help you to develop insights into improving and deepening the understanding of your relationships, circumstances, and professional life. I am a licensed Clinical Social Worker, a certified Psychodynamic Psychotherapist with a master's degree from Columbia University and a doctoral degree from the University of Pennsylvania. I am licensed to work in the State of New York and Florida. If you are interested in meeting, please call to make an appointment for an initial consultation.
I offer a warm, safe, and supportive environment that promotes personal growth. I will help you to develop insights into improving and deepening the understanding of your relationships, circumstances, and professional life. I am a licensed Clinical Social Worker, a certified Psychodynamic Psychotherapist with a master's degree from Columbia University and a doctoral degree from the University of Pennsylvania. I am licensed to work in the State of New York and Florida. If you are interested in meeting, please call to make an appointment for an initial consultation.
![Photo of Carla Martin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41a62be0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Carla Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach, FL 33480
Waitlist for new clients
A graduate of NYU with over 20 years of experience helping people achieve their goals in therapy, I use a cognitive behavioral and psychodynamic approach.
Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.
A graduate of NYU with over 20 years of experience helping people achieve their goals in therapy, I use a cognitive behavioral and psychodynamic approach.
Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.
![Photo of Dr. Leslie A Zebel - Leslie Zebel, PhD, Psychotherapist, PhD, LMHC, LCAP, Counselor](https://photos.psychologytoday.com/441851c5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Leslie Zebel, PhD, Psychotherapist
Counselor, PhD, LMHC, LCAP
Verified Verified
2 Endorsed
Palm Beach, FL 33480 (Online Only)
Private practice in West Palm Beach Psychodynamic Psychotherapy Post Traumatic Stress Disorder, Relationships, Grief & Loss, Mood Disorders, and Physical, Sexual, Emotional abuse with adults and adolescents.
Has your emotional pain reached a critical point? Do you feel more anxious and scared lately? Do you need guidance dealing with a specific issue in your life? Are you feeling overwhelmed with sadness and loneliness? I provide both brief therapy (1-12 sessions) with a very specific focus and long-term therapy to address deeper, underlying issues. Coming to therapy is often viewed as a weakness. I appreciate how risky and anxiety ridden it can feel to open up to a complete stranger. In my professional experience, coming to therapy requires a great deal of courage and determination, deliberately and consciously facing yourself.
Private practice in West Palm Beach Psychodynamic Psychotherapy Post Traumatic Stress Disorder, Relationships, Grief & Loss, Mood Disorders, and Physical, Sexual, Emotional abuse with adults and adolescents.
Has your emotional pain reached a critical point? Do you feel more anxious and scared lately? Do you need guidance dealing with a specific issue in your life? Are you feeling overwhelmed with sadness and loneliness? I provide both brief therapy (1-12 sessions) with a very specific focus and long-term therapy to address deeper, underlying issues. Coming to therapy is often viewed as a weakness. I appreciate how risky and anxiety ridden it can feel to open up to a complete stranger. In my professional experience, coming to therapy requires a great deal of courage and determination, deliberately and consciously facing yourself.
![Photo of Flatiron Counseling, LMHCs, Counselor](https://photos.psychologytoday.com/4f1ef334-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We utilize a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), psychodynamic psychotherapy, mindfulness, motivational interviewing and Gestalt techniques, tailoring each session to the unique needs of each client.
Do you feel anxious, dissatisfied, stuck or unhappy with yourself or your life? If so, then I'm glad you found us. We work with young adults and career focused professionals who are experiencing difficulty with anxiety, depression, self esteem, substance and process addictions, compulsive behaviors and relationship issues.
We utilize a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), psychodynamic psychotherapy, mindfulness, motivational interviewing and Gestalt techniques, tailoring each session to the unique needs of each client.
Do you feel anxious, dissatisfied, stuck or unhappy with yourself or your life? If so, then I'm glad you found us. We work with young adults and career focused professionals who are experiencing difficulty with anxiety, depression, self esteem, substance and process addictions, compulsive behaviors and relationship issues.
![Photo of Gladys Frankel, PhD, Psychologist](https://photos.psychologytoday.com/3c211184-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am expertly trained to utilize CBT, DBT, psychodynamic and mindfulness techniques uniquely crafted for each client.
NY, FLORIDA and NH licensed, plus PSYPACT- 40 states. I am a highly experienced Clinical Psychologist; Icahn School of Medicine Faculty, and formerly Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as stress management/resiliency, divorce, relationship issues, eating disorders, anxiety, depression, self-esteem, human potential, peak performance and brain fitness.
I am expertly trained to utilize CBT, DBT, psychodynamic and mindfulness techniques uniquely crafted for each client.
NY, FLORIDA and NH licensed, plus PSYPACT- 40 states. I am a highly experienced Clinical Psychologist; Icahn School of Medicine Faculty, and formerly Dartmouth Medical School and Weill Cornell Medical College Faculty. I work with adults, adolescents, families and couples treating diverse challenges such as stress management/resiliency, divorce, relationship issues, eating disorders, anxiety, depression, self-esteem, human potential, peak performance and brain fitness.
![Photo of Peter W. Lobl, JD, PhD, Psychologist](https://photos.psychologytoday.com/4d0dcfc0-bada-40b8-bd3a-6bb71813d95c/2/320x400.jpeg)
In sessions, I integrate my foundational training in psychodynamic psychotherapies with behavioral and cognitive therapies, such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Hello. My name is Peter Lobl, and my private practice is located in Midtown Manhattan. I’m a graduate of the Clinical Psychology doctoral program at Columbia University, and I then worked for 6 years as Supervising Psychologist at Mt. Sinai Hospital West. Prior to entering the field of mental health in 2000, I had a career in the law and worked at large law firms as an Associate. As a therapist, I treat mood and anxiety disorders and counsel individuals and couples on issues relating to communication; assertiveness; attachment; dependence; self-esteem; and anger management, among others.
In sessions, I integrate my foundational training in psychodynamic psychotherapies with behavioral and cognitive therapies, such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Hello. My name is Peter Lobl, and my private practice is located in Midtown Manhattan. I’m a graduate of the Clinical Psychology doctoral program at Columbia University, and I then worked for 6 years as Supervising Psychologist at Mt. Sinai Hospital West. Prior to entering the field of mental health in 2000, I had a career in the law and worked at large law firms as an Associate. As a therapist, I treat mood and anxiety disorders and counsel individuals and couples on issues relating to communication; assertiveness; attachment; dependence; self-esteem; and anger management, among others.
![Photo of Susan Webster, PhD, MBA, MEd, Psychologist](https://photos.psychologytoday.com/79d2412e-209e-40f8-9aff-20b3e4b1b860/1/320x400.jpeg)
Hello, I’m Dr. Susan Webster, a licensed clinical psychologist for over 20 years. I provide solution-focused therapy approaches. These include psychodynamic, family-systems, cognitive-behavioral therapy, and mindfulness-based therapies. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop skills and strategies to help overcome challenges. I have graduate degrees from the University of Virginia, and the University of Oxford.
Hello, I’m Dr. Susan Webster, a licensed clinical psychologist for over 20 years. I provide solution-focused therapy approaches. These include psychodynamic, family-systems, cognitive-behavioral therapy, and mindfulness-based therapies. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop skills and strategies to help overcome challenges. I have graduate degrees from the University of Virginia, and the University of Oxford.
![Photo of David Beaman, MD, PMH-C](https://photos.psychologytoday.com/b1be86a9-cd3b-413c-9091-d15a54e5de92/1/320x400.jpeg)
My style blends elements of cognitive behavioral therapy, interpersonal therapy, psychodynamic therapy, along with medication management.
I specialize in treating depression, anxiety, ADHD, bipolar disorder, and trauma. I also have a certification in perinatal mental health, including postpartum depression. I genuinely strive to see the world through my patients' eyes, ensuring they feel understood and supported. My passion for mental health drives me to continually expand my expertise, so I can help each person find their unique path forward and live a more fulfilling life. I completed my residency in psychiatry at Florida Atlantic University, where I served as Chief Resident in my last year of training.
My style blends elements of cognitive behavioral therapy, interpersonal therapy, psychodynamic therapy, along with medication management.
I specialize in treating depression, anxiety, ADHD, bipolar disorder, and trauma. I also have a certification in perinatal mental health, including postpartum depression. I genuinely strive to see the world through my patients' eyes, ensuring they feel understood and supported. My passion for mental health drives me to continually expand my expertise, so I can help each person find their unique path forward and live a more fulfilling life. I completed my residency in psychiatry at Florida Atlantic University, where I served as Chief Resident in my last year of training.
![Photo of Inessa Freylekhman, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f7d0c8fd-88cc-4c61-bdce-14b08d606ef0/3/320x400.jpeg)
My approach is psychodynamic drawing upon internal family systems, inner child work, CBT, guided imagery, Inner Bonding and the Release Technique.
Everyone has the ability to heal from the deepest of wounds and the most challenging of circumstances. There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
My approach is psychodynamic drawing upon internal family systems, inner child work, CBT, guided imagery, Inner Bonding and the Release Technique.
Everyone has the ability to heal from the deepest of wounds and the most challenging of circumstances. There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
![Photo of Ariana Wolk, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e0a27fd-a999-4717-a3b8-c773f7711e81/1/320x400.png)
Ariana Wolk
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach, FL 33480 (Online Only)
I’m a compassionate and warm therapist with a passion for empowering women navigate and heal from unhealthy relationships while fostering self-growth and healthy connections with themselves and the world around them. I am licensed in Florida and Virginia, offering telehealth services for clients in both states.
I’m a compassionate and warm therapist with a passion for empowering women navigate and heal from unhealthy relationships while fostering self-growth and healthy connections with themselves and the world around them. I am licensed in Florida and Virginia, offering telehealth services for clients in both states.
![Photo of Tina Goodin, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3dfe9201-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin again, with a new and different therapist, eager to enter the journey of self discovery and self improvement. All this is normal. Either way, you will feel understood and cared for.
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin again, with a new and different therapist, eager to enter the journey of self discovery and self improvement. All this is normal. Either way, you will feel understood and cared for.
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I have experience in a variety of clinical settings and institutions.I integrate modalities with the aim of facilitating a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. My practice in mental health reflects both my background in psychology at the Master level and my Doctoral degree in Biology.
I have experience in a variety of clinical settings and institutions.I integrate modalities with the aim of facilitating a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. My practice in mental health reflects both my background in psychology at the Master level and my Doctoral degree in Biology.
![Photo of Jordan Heiden, LPC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/952cb9d4-b869-49ec-aeef-893f6d90ec5b/2/320x400.jpeg)
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Palm Beach, FL 33480 (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
![Photo of Jeannine Bellon Piliero, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e7a1549-fabb-4269-a959-30376420ff5d/1/320x400.jpeg)
Jeannine Bellon Piliero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Beach, FL 33480
All of us, over the course of our lives, have found ourselves faced with challenging life events - some small and others so much bigger than ourselves that we become overwhelmed and unable to face them alone. We may experience feelings of grief, loss, depression, anxiety, trauma, family conflicts, marital strife, illness, or addiction to mention a few. However, what is most important is that we not face these alone, and remember there is help and relief. Each one of us has a sense of resiliency to meet our life challenges - even in our worst times. Finding that resiliency is the beginning to healing and living our best lives.
All of us, over the course of our lives, have found ourselves faced with challenging life events - some small and others so much bigger than ourselves that we become overwhelmed and unable to face them alone. We may experience feelings of grief, loss, depression, anxiety, trauma, family conflicts, marital strife, illness, or addiction to mention a few. However, what is most important is that we not face these alone, and remember there is help and relief. Each one of us has a sense of resiliency to meet our life challenges - even in our worst times. Finding that resiliency is the beginning to healing and living our best lives.
![Photo of Dr. Sara Marchon, DSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/15367320-ce9e-4b06-bcb0-79bb791fc679/1/320x400.jpeg)
Dr. Sara Marchon
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Palm Beach, FL 33480 (Online Only)
With over 12 years of experience working in the mental health field, I have a strong dedication to meeting individuals where they are and helping create goals to increase emotional health. I work with individuals, families, and couples and provide a safe and empathetic environment to address treatment goals.
With over 12 years of experience working in the mental health field, I have a strong dedication to meeting individuals where they are and helping create goals to increase emotional health. I work with individuals, families, and couples and provide a safe and empathetic environment to address treatment goals.
![Photo of Molly M Maguire, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5378684a-12f6-41e1-8770-88d2995abc35/2/320x400.jpeg)
Molly M Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach, FL 33480 (Online Only)
Most of us have learned that “there are no free passes in life.” We are all vulnerable to life’s curveballs. But sometimes we get tired of fielding them by ourselves. That’s where I come in…. Perhaps you, or a loved one, is struggling with anxiety, depression, grief, loss, trauma, or abuse, among other concerns. It does not matter how overwhelming the problem is, healing and growth are always possible. We will work collaboratively by combining your knowledge of the situations you confront, with my professional experience in the healing process of counseling. You’ll see - the possibilities are remarkable.
Most of us have learned that “there are no free passes in life.” We are all vulnerable to life’s curveballs. But sometimes we get tired of fielding them by ourselves. That’s where I come in…. Perhaps you, or a loved one, is struggling with anxiety, depression, grief, loss, trauma, or abuse, among other concerns. It does not matter how overwhelming the problem is, healing and growth are always possible. We will work collaboratively by combining your knowledge of the situations you confront, with my professional experience in the healing process of counseling. You’ll see - the possibilities are remarkable.
![Photo of Kathleen Leaf, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84638141-5150-4df8-8acb-0d349f74d363/1/320x400.jpeg)
I am a seasoned clinician who also specializes in Narcissistic relationships and healing. But I also have years of successfully treating individuals and couples using my education, skills and compassion to help my clients heal and thrive. Issues such as depression, divorce, anxiety, trauma, substance and porn addiction, attachment and abandonment issues, social anxiety, low self-esteem etc can be healed. This is also a challenging time for relationships. Many couples are dealing with relationships that have digressed to roommates, others dealing with the pain of divorce. Restart your life, restart your relationships.
I am a seasoned clinician who also specializes in Narcissistic relationships and healing. But I also have years of successfully treating individuals and couples using my education, skills and compassion to help my clients heal and thrive. Issues such as depression, divorce, anxiety, trauma, substance and porn addiction, attachment and abandonment issues, social anxiety, low self-esteem etc can be healed. This is also a challenging time for relationships. Many couples are dealing with relationships that have digressed to roommates, others dealing with the pain of divorce. Restart your life, restart your relationships.
![Photo of Kerstin Hecker, PhD (c), SEP, HC](https://photos.psychologytoday.com/d4148cbc-a675-4c2e-8c31-1817a1c18d94/3/320x400.jpeg)
Most therapy approaches focus on understanding ourselves intellectually, thereby engaging the left side of our brain. Yet, sustainable change happens through whole-mind integration, where the body, brain, as well as relational field are parts of the healing process. Using a blend of Somatic Experiencing®, Trauma and Attachment Therapy, Depth Psychology, and Dream Analysis, Somatic Counseling offers the body and psyche the support needed to discharge, renegotiate and reorganize locked-in fight, flight and freeze responses that are stored in the nervous system. A process that is compassionate and respectful to your needs and rhythm.
Most therapy approaches focus on understanding ourselves intellectually, thereby engaging the left side of our brain. Yet, sustainable change happens through whole-mind integration, where the body, brain, as well as relational field are parts of the healing process. Using a blend of Somatic Experiencing®, Trauma and Attachment Therapy, Depth Psychology, and Dream Analysis, Somatic Counseling offers the body and psyche the support needed to discharge, renegotiate and reorganize locked-in fight, flight and freeze responses that are stored in the nervous system. A process that is compassionate and respectful to your needs and rhythm.
![Photo of Seth E. Lobdell, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4626d89d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Seth E. Lobdell
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Palm Beach, FL 33480
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
![Photo of Jennifer Burgin, MSW, LCSW, LCAS, CEDS, CIEC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad5cfdb0-e7f2-4a30-920b-c2a0af5fc45a/2/320x400.png)
Jennifer Burgin
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CEDS, CIEC
Verified Verified
3 Endorsed
Palm Beach, FL 33480
Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/
Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/
See more therapy options for Palm Beach
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.