Internal Family Systems (IFS) Therapists in Palm Beach, FL

Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!

I believe one of the bravest things you can do is begin to understand your own story. My ideal client is focused on personal growth and healing. If you feel stressed, anxious, and scared, this is a great time to reach out and find support. If you are dealing with loss, a traumatic past, relationship issues, women's issues, or work stresses, let's work together to help you cope with life's stressors. My goal is to help you navigate challenges, make sense of your experiences, and find hope, joy, and healing.

We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.

You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self-inflicted pep talks that don't friggin' work! Maybe your friends or family don't even notice and they think you're doing GREAT! In reality it’s a struggle keeping it together. You’re white knuckling it and somehow managing to save face. If you’ve made it here, you’re ready to work through what’s bothering you so that life can feel less painful. Whether you’re going through trauma, anxiety, depression, chronic pain, or relationship issues you’re in the right place.

The privilege of a lifetime is being who you are -Joseph Campbell. Together, we can really hone in on what it is you are wanting for yourself and finding a path forward, that best suites you. Often, the work is getting back in touch with your Self in a deeper way—like re-calibrating your inner compass. My understanding of counseling comes from holistic, somatic and trauma-informed approaches that incorporate mind, body, and soul such as Jungian, IFS and transpersonal. Sex therapy is also a very important part of the work I do. Check out my website blog to learn more details about how I work

I’m a compassionate and warm therapist with a passion for empowering women navigate and heal from unhealthy relationships while fostering self-growth and healthy connections with themselves and the world around them. I am licensed in Florida and Virginia, offering telehealth services for clients in both states.

Welcome to my page! I am so glad you found me. My name is Amy and I am a licensed mental health counselor. I completed my undergraduate studies at the University of Florida, where I fell in love with the field of psychology. After that, I went on to earn my Masters of Science in Mental Health Counseling from PBAU, where I honed my skills in helping people overcome life's challenges. I have worked with a wide range of clients, from individuals to couples to families, and I have helped them navigate through a variety of issues.

Most of us have learned that “there are no free passes in life.” We are all vulnerable to life’s curveballs. But sometimes we get tired of fielding them by ourselves. That’s where I come in…. Perhaps you, or a loved one, is struggling with anxiety, depression, grief, loss, trauma, or abuse, among other concerns. It does not matter how overwhelming the problem is, healing and growth are always possible. We will work collaboratively by combining your knowledge of the situations you confront, with my professional experience in the healing process of counseling. You’ll see - the possibilities are remarkable.

Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.

Let's bring clarity, empowerment, hope and humor back into your life :)

Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/

It's not easy finding the right therapist who has the personality, knowledge, and comfortable fit for your needs. If my specialties are a match, please call to share the areas in your life you want help. I specialize in family dynamic therapy, trauma, codependency, challenging relationships, anxiety, and various addictions. After learning about your needs, I'll be able to choose from a range of empirical therapies to help you. I use EMDR, CBT, DBT, Gottman Marriage Therapy, + other family conflict resolution skills. Neuroplasticity is the nervous system + brain's ability to re-wire its responses to outside or inside stimuli.

With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."

I specialize in anxiety, panic attacks, depression, childhood trauma, attachment issues, and OCD. Life can be overwhelming sometimes. You’re searching for a therapist! So now is the time to reach out. I can meet you where you’re at. Whether you’re ready to dig in and start using the "tools" to improve your mental health and life. Or slowly open up, break down, and rebuild yourself. Taking the first step in your healing journey is inspiring, it may be tough at first, but my clients always say, "I wish I started therapy sooner". It’s my passion to help individuals and families heal from generational trauma and unhealthy attachments.

Dealing with daily stressors? Feeling overwhelmed or worried about current/future situations? Tired of feeling sad/depressed? Is your self-esteem low? Are you feeling stuck with no one to turn to? Feeling hopeless about which direction to follow for your life? Maybe your in a relationship (courting, engaged, or married) & need help with managing conflicts and skill building to resolve problems in order to maintain healthy interactions with your partner? I can help you address the difficulties standing in the way so you can get to living the life you prefer. Call me now for your free 15m consult.

I've helped many people find the clarity and courage to confront the issues holding them back, allowing them to be at peace with themselves and stand up for their needs. I am non-judgmental, direct, and empathic, engaging with clients genuinely and responsively. I delve deep into the root causes of struggles, healing wounds that deserve long-overdue attention. I believe in a trustworthy therapeutic relationship, as a strong therapeutic alliance is what makes therapy truly effective. Let's connect and talk to see if we might be a good fit. I look forward to hearing from you!

My mission is to guide you through the difficult times that life presents; as well as the relationships you encounter- both with yourself and others to achieve happier and secure connections. A meaningful life includes the ability to create a strong sense of self and to regulate your mental and emotional states during the best and worst of times. It is common to feel like you are all alone in managing daily and transitional stresses, but I want you to know, I am here with you. As a mother and wife myself, I understand how overwhelming and demanding life can be at times.

My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!

Stress and trauma patterns often represent themselves as disruptive, repetitive cycles of thoughts, emotions, and/or relational behaviors that an individual endures, These cycles may look like a thought loop that keeps you awake at night or prevents you from engaging socially. Perhaps it is instead, or also, a rush of overwhelming emotion (sadness, anger) at a social encounter that seems like it should not have carried that much weight. These patterns may also be experienced as repeating dynamics in friendships or partnerships (for example, "I keep dating people who do not seem to see my needs in the relational space").