EMDR Therapists in Palm Beach, FL

I have experience in a variety of clinical settings and institutions.I integrate modalities with the aim of facilitating a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. My practice in mental health reflects both my background in psychology at the Master level and my Doctoral degree in Biology.

Are you seeking freedom from anxiety, obsession, addiction, depression, or fear? Do you feel overwhelmed? Results- Oriented therapy? As co-owner of Aspen Counseling & Consulting LLC & owner of Free To Be Me Counseling LLC I offer private, empathetic counseling for your life's journey to help you achieve your goals. Whether addressing trauma, facing fears, or developing betters ways to cope, therapy may offer you the opportunity to experience freedom. I believe deeply in people's ability to change but sometimes we don't know how- sometimes we get stuck. Evidenced based therapy can create movement to help get unstuck- to be free!

You present a face to the world that tells everyone you’re handling your stressors with ease. You're usually the go-to person in your closest relationships, but now you're wondering why no one checks in on you, and you realize that you've never given them a reason to. You appear fine on the outside, but when you get in touch with how you feel deep down, you notice sadness, numbness, or disconnection. You don’t have to stay disconnected from your relationships or feelings. Nor do you need to get consumed by them. They don't have to continue to overwhelm you. And you don't need to go through them alone.

I use an eclectic holistic and personalized approach. Everyone is unique so the therapy must fit the person. A warm and friendly atmosphere with time to tell your story to an objective and understanding listener can set the pace for healing and learning. From anxiety to relationship issues we work together to find the best solutions and new strategies. We can be structured or spontaneous whichever is most comfortable for you. Learning new skills and gaining insights can dramatically improve your current state. If you are experiencing intense feelings and have difficulty functioning there is often immediate relief. Call now.

If you are someone dealing with trauma, anxiety, depression, coping, existential/quality of life concerns, there are solutions and hope for restoring joy and having a resolve for these issues. Using an integrative approach, therapy is tailored to best serve your specific needs. I take a directive approach to therapy as well as provide supportive guidance with warmth and humor . But most of all, I believe in the power of sincerity and respect to truly have the collaborative experience that I wish to provide.

This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, eating disorders, and trauma. My approach is to provide a safe, nonjudgemental space for growth to occur. I am comfortable working with clients who have struggled with past therapists and feel as if they are unable to use their voice or feel lost. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with.

We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.

It's not easy finding the right therapist who has the personality, knowledge, and comfortable fit for your needs. If my specialties are a match, please call to share the areas in your life you want help. I specialize in family dynamic therapy, trauma, codependency, challenging relationships, anxiety, and various addictions. After learning about your needs, I'll be able to choose from a range of empirical therapies to help you. I use EMDR, CBT, DBT, Gottman Marriage Therapy, + other family conflict resolution skills. Neuroplasticity is the nervous system + brain's ability to re-wire its responses to outside or inside stimuli.

Our lives can be challenging at times. Our world is experiencing troubles both natural and man made. This creates stress and often can create depression and anxiety. Many of us struggle with chronic issues as well, like Bipolar Disorder and Trauma. I live in your community this is my home. In my practice I see individuals, couples, children, teens and the family as a whole. I am here to help guide you through the process of wellness and improving how you feel overall. I hope you will find that this process will be relaxed and comfortable when you come to my office.

I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self. Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.

If you are struggling with emotional, interpersonal, and addiction issues or trying to manage the effects of a traumatic event just to make it through the day, it can be difficulty to navigate your life at times. These things can have you feeling lost and defeated and may change the way we see ourselves and the world around us. It can leave us feeling helpless and hopeless. Our sense of spirituality and our relationships suffer the consequences of our mental health and decrease our quality of life. If any of this sounds familiar to you, it may be time to reach out.

I received a Master of Social Work from Tulane University, a Master of Education in Curriculum and Instruction from the University of New Orleans, and a Bachelor of Arts degree in English Writing Arts from State University of New York at Oswego. I have worked in both community-based mental health as well as private practice. Before counseling, I taught in schools in New Orleans and Boston, working with students with disabilities. I am located in Ohio and am also licensed to practice virtually in Florida.

I enjoy working with clients across the life span (birth- adulthood) specializing in complex cases. Complex could be defined as any of these: treatment failures, multiple or co-occurring diagnosis, intellectual disabilities or personality disorders. I believe we deserve to live with joy. I am passionate about helping those who feel that they are constantly functioning from a place of fear, suffering and stress. I prefer to utilizes a variety of modalities because I believe that one size does not fit all. Some of my favorite modalities are DBT, family systems therapy, expressive arts, ERP for OCD, EMDR & Prolonged Exposure for PTSD.

You are struggling to put the pieces back together after challenging life experiences. You put so much into others and often find putting yourself first can be incredibly difficult. You are driven to untangle the effects of past trauma that you realize are impacting your self-worth, relationships, and overall zest for life. I would be honored to provide a space just for you to share openly and honestly, and to get connected to your authentic self. Together, we will unpack the roots of your presenting challenges and life patterns to create lasting change.

Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.

I have specialty in treating anxiety and depression, and work to help my clients become free from the bondage of fear, worry, overthinking, inflexibility, and perfectionism. In a warm and safe environment, I also help couples that feel dissatisfied and disconnected to communicate and experience a revitalized relationship together, and to create vision for their best lives and their shared dreams. I enjoy teaching communication skills to ensure each are able to be present with each other, understand each other and resolve issues including sex, parenting, finances, family of origin, and trauma issues.

Bilingual Mental Health/Trauma Consultant. My mission is moving YOU from SURVIVE to SUCCESS. I committed a 24/7 support to Unlock your Health & Happiness. In collaboration with Amen Clinic and EMDR Approach using a paradigm shift in optimizing and healing the Brain for Crisis Intervention, Self Mutilation, Trauma, Depression , Anxiety, Panic Attacks, Domestic Violence, bullying, Suicidal Ideation, mood swings, Low Self Esteem, Anger Management,Overthinking, Diversity and Inclusion, and Addiction and LGBT .

Your well-being is my ultimate concern. Are you stuck and lost in your direction ? I will help you feel more authentic and comfortable with the path you are choosing. Since 2003, I have provided patients around the world with a wide range of psychological and counseling services to suit their needs. I strongly believe that in order to be healthy we need incorporate Holistic Approach and receive healing that considers the whole person -body, mind and spirit. I help those that suffer from PTSD, anxiety and depression using Neuroscience therapy, EMDR, mindfulness and DBT

Do you ever feel like you have to wear a mask each day just to get by? Do your friends and family think you have it all together but they don't ever get to see the real you. Are you engaging in behaviors that you are ashamed of or try to hide? Does your mood feel like its ruling you or like you have lost control.