Anxiety Therapists in Palm Beach Shores, FL
Believe to Succeed Therapy LLC – Tracy Bailey LPC
Counselor, LPC
Verified Verified
1 Endorsed
Palm Beach Shores, FL 33404 (Online Only)
I teach you skills to overcome anxiety, depression, stress, ADHD, lack of self-esteem, chronic illness/pain, a struggling relationship, breakup/divorce, parenting struggles.
Overthinking? You can't seem to quiet all the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you can barely get out of bed. The guilt is eating you up inside. You feel isolated and lonely and it's hard to face anyone. You feel unsatisfied in your relationships. There is so much you need to get done but you feel stuck and unmotivated. You lie awake at night overthinking. You wake up feeling hopeless, unsure how you can get through the day. I know how you feel and I can help you get immediate relief.
I teach you skills to overcome anxiety, depression, stress, ADHD, lack of self-esteem, chronic illness/pain, a struggling relationship, breakup/divorce, parenting struggles.
Overthinking? You can't seem to quiet all the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you can barely get out of bed. The guilt is eating you up inside. You feel isolated and lonely and it's hard to face anyone. You feel unsatisfied in your relationships. There is so much you need to get done but you feel stuck and unmotivated. You lie awake at night overthinking. You wake up feeling hopeless, unsure how you can get through the day. I know how you feel and I can help you get immediate relief.
Alyssa Jagerman Kramer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Palm Beach Shores, FL 33404
I specialize in anxiety/ life changes, ADHD, improving communication in relationships, gain a work life balance & processing painful past experiences.
You feel stuck and not sure how to move forward? Perhaps you're feeling lost and confused, or a sense of unease about where you're at in life, but can't put a finger on why. It’s hard to connect with your partner, family & coworkers. You’re beginning to feel unhappy in your relationships & becoming more frustrated. Your support system feels like it's crashing and you're “all alone". It is exhausting pretending like you have it all figured out. Every person's story is unique and has the ability to rewrite their narrative. On the outside you look relatively put together, but on the inside it’s a different story. Let's figure it out!
I specialize in anxiety/ life changes, ADHD, improving communication in relationships, gain a work life balance & processing painful past experiences.
You feel stuck and not sure how to move forward? Perhaps you're feeling lost and confused, or a sense of unease about where you're at in life, but can't put a finger on why. It’s hard to connect with your partner, family & coworkers. You’re beginning to feel unhappy in your relationships & becoming more frustrated. Your support system feels like it's crashing and you're “all alone". It is exhausting pretending like you have it all figured out. Every person's story is unique and has the ability to rewrite their narrative. On the outside you look relatively put together, but on the inside it’s a different story. Let's figure it out!
Julissa Vásquez | Ketamine Assisted Psychotherapist| Coach
Clinical Social Work/Therapist, LCW
Verified Verified
Palm Beach Shores, FL 33404 (Online Only)
Julissa Vasquez is a strategist, problem solver, and visionary. who is invigorated by finding solutions to complex problems in the most creative ways imagined. She is a lifelong learner who is always curious about the human condition and truly passionate to share her knowledge with others. She leads with passion and care, motivated by a desire to be an agent for change and to always move the needle forward. Her life’s mission is to help leave this world a better place by helping individual souls heal and achieve their greatest potential. She is the founder of the therapeutic practice Integrate your Soul & Unconventional Healing.
Julissa Vasquez is a strategist, problem solver, and visionary. who is invigorated by finding solutions to complex problems in the most creative ways imagined. She is a lifelong learner who is always curious about the human condition and truly passionate to share her knowledge with others. She leads with passion and care, motivated by a desire to be an agent for change and to always move the needle forward. Her life’s mission is to help leave this world a better place by helping individual souls heal and achieve their greatest potential. She is the founder of the therapeutic practice Integrate your Soul & Unconventional Healing.
Steve Adlen, Drug and Alcohol Counselor
Drug & Alcohol Counselor, CAC, ICRC AD, CCAR
Verified Verified
1 Endorsed
Palm Beach Shores, FL 33404
As a Certified Addiction Counselor, I bring personal experience and over 10 years of expertise to help those struggling with addiction and life challenges. My compassionate approach focuses on uncovering root causes, addressing toxic relationships, and navigating the complexities of addiction and divorce. I'm here to guide you toward recovery and personal transformation.
As a Certified Addiction Counselor, I bring personal experience and over 10 years of expertise to help those struggling with addiction and life challenges. My compassionate approach focuses on uncovering root causes, addressing toxic relationships, and navigating the complexities of addiction and divorce. I'm here to guide you toward recovery and personal transformation.
Holly M Garmon
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palm Beach Shores, FL 33404 (Online Only)
I help empower adult women to have healthier lives and relationships without sacrificing their sense of self.
I help empower adult women to have healthier lives and relationships without sacrificing their sense of self.
More Therapists Nearby
Hi! My name is Katie Rowe and I would like to journey with you toward a restored and rising hope! If you, your child, or someone you love are living with distressing anxiety, depression, fear, shame, guilt, hurt, anger, relational conflict, social/interpersonal difficulties, or a major life transition, then therapy may be right for you! As a Licensed Mental Health Counselor with the state of Florida and over 10 years experience, I specialize in working with children, teens, families, women and couples on the above issues.
Stress. Fear. Heartbreak. Sadness. Anger. Regret. Loneliness. Are you overwhelmed by soul-crushing emotion? Is it starting to impact other areas of your life, such as your job and your relationships? Maybe you have been in this place for some time now or maybe you are confused with the sudden change and don’t know where to turn. Maybe you have reached out to friends, family, read the latest series of self-help books or blogs but still feel stuck. If this is you, please know that there is hope!
Hi! My name is Katie Rowe and I would like to journey with you toward a restored and rising hope! If you, your child, or someone you love are living with distressing anxiety, depression, fear, shame, guilt, hurt, anger, relational conflict, social/interpersonal difficulties, or a major life transition, then therapy may be right for you! As a Licensed Mental Health Counselor with the state of Florida and over 10 years experience, I specialize in working with children, teens, families, women and couples on the above issues.
Stress. Fear. Heartbreak. Sadness. Anger. Regret. Loneliness. Are you overwhelmed by soul-crushing emotion? Is it starting to impact other areas of your life, such as your job and your relationships? Maybe you have been in this place for some time now or maybe you are confused with the sudden change and don’t know where to turn. Maybe you have reached out to friends, family, read the latest series of self-help books or blogs but still feel stuck. If this is you, please know that there is hope!
Katrina Ventola
Drug & Alcohol Counselor, CAC, ICADC, ERYT200
Verified Verified
North Palm Beach, FL 33408
It take courage to reach out for help! Congratulations for making it this far. Contact me to begin your healing journey. My expertise extends well beyond the treatment substance use disorders; I am well-versed in working with a diverse population including eating disorders, depression, anxiety, personality disorders and other more acute mental health issues. My practice is centered on holistic and mindfulness-based approaches which have been found to be extremely effective in helping her clients achieve their true potential.
It take courage to reach out for help! Congratulations for making it this far. Contact me to begin your healing journey. My expertise extends well beyond the treatment substance use disorders; I am well-versed in working with a diverse population including eating disorders, depression, anxiety, personality disorders and other more acute mental health issues. My practice is centered on holistic and mindfulness-based approaches which have been found to be extremely effective in helping her clients achieve their true potential.
With a background in Mental Health Counseling and specialized training in anxiety and attachment, I offer a warm, non-judgmental space for clients to explore their emotions and experiences.
My name is Brandi, and I'm passionate about helping individuals navigate the complexities of anxiety and attachment issues. I offer virtual and in-person sessions. My journey into mental health advocacy began with my own experiences, where I discovered the transformative power of therapy. This personal insight fuels my commitment to guiding others on their healing journeys. My goal is to help “Just One person every day”. When I'm not in the therapy office, you'll often find me spending time with friends at the gym, enjoying my chef skills, practicing mindfulness, or enjoying quality time outside and with loved ones.
With a background in Mental Health Counseling and specialized training in anxiety and attachment, I offer a warm, non-judgmental space for clients to explore their emotions and experiences.
My name is Brandi, and I'm passionate about helping individuals navigate the complexities of anxiety and attachment issues. I offer virtual and in-person sessions. My journey into mental health advocacy began with my own experiences, where I discovered the transformative power of therapy. This personal insight fuels my commitment to guiding others on their healing journeys. My goal is to help “Just One person every day”. When I'm not in the therapy office, you'll often find me spending time with friends at the gym, enjoying my chef skills, practicing mindfulness, or enjoying quality time outside and with loved ones.
I am a Licensed Mental Health Counselor in the state of Florida. I have 10 years of professional work experience. I have experience working with adults experiencing depression, anxiety, stress, and low self-esteem. I have found my style and approach are a good fit for young adults and adults that are struggling with low self-esteem, anxiety, and depression. I like to help my clients end the cycle of negative self-talk and begin the journey of self-love.
I am a Licensed Mental Health Counselor in the state of Florida. I have 10 years of professional work experience. I have experience working with adults experiencing depression, anxiety, stress, and low self-esteem. I have found my style and approach are a good fit for young adults and adults that are struggling with low self-esteem, anxiety, and depression. I like to help my clients end the cycle of negative self-talk and begin the journey of self-love.
Dr. Cynthia Hollingsworth
Clinical Social Work/Therapist, LCSW-QS, DrHSc, MS-CAR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I offer compassionate, personalized therapy for many issues including depression, anxiety, weight issues, body issues, trauma, and personality disorders.
Book with me now by clicking on my website. As a licensed therapist and conflict resolution specialist with over two decades of experience, I help individuals from diverse backgrounds at various stages of their journeys. Whether you are a child or adult facing trauma, a family seeking to resolve conflicts, or someone dealing with issues at home, work, school, or in relationships, I offer compassionate, holistic therapy. My clients seek meaningful change and/or want to maintain good mental health. I provide a safe space to explore emotions and experiences openly. Let's work together towards your goals of happiness and well-being.
I offer compassionate, personalized therapy for many issues including depression, anxiety, weight issues, body issues, trauma, and personality disorders.
Book with me now by clicking on my website. As a licensed therapist and conflict resolution specialist with over two decades of experience, I help individuals from diverse backgrounds at various stages of their journeys. Whether you are a child or adult facing trauma, a family seeking to resolve conflicts, or someone dealing with issues at home, work, school, or in relationships, I offer compassionate, holistic therapy. My clients seek meaningful change and/or want to maintain good mental health. I provide a safe space to explore emotions and experiences openly. Let's work together towards your goals of happiness and well-being.
Pamela Panitz
Licensed Mental Health Counselor, LMHC, MCAP, CRC
Verified Verified
West Palm Beach, FL 33407 (Online Only)
She is very encouraging and has been instrumental in helping me to manage my anxiety.
We are all capable of change, the question is what do you want to change? Finding a therapist can feel overwhelming. What are you seeking help for? Are you feeling overwhelmed? Anxiety? (Feeling restless, nervous and tense? Worry?) Depression? (Loss of interest, lack of energy, feelings of hopelessness?) Addiction? Life Changes? Grief and Loss? With over 10 years as a therapist, I am well versed in addiction recovery, anxiety, depression, life stage transition, coping skills career challenges, and integration of self-help.
She is very encouraging and has been instrumental in helping me to manage my anxiety.
We are all capable of change, the question is what do you want to change? Finding a therapist can feel overwhelming. What are you seeking help for? Are you feeling overwhelmed? Anxiety? (Feeling restless, nervous and tense? Worry?) Depression? (Loss of interest, lack of energy, feelings of hopelessness?) Addiction? Life Changes? Grief and Loss? With over 10 years as a therapist, I am well versed in addiction recovery, anxiety, depression, life stage transition, coping skills career challenges, and integration of self-help.
I specialize in working with individuals/families experiencing grief, anxiety, depression, family conflict, relationship (peer, marriage) social/emotional learning, and behavioral issues.
Are you struggling with depression, anxiety, conflict with relationships, and/or having a hard time reaching your potential? Do you have a history of unresolved trauma or codependency that prevents you from recognizing your strengths? You don't have to face these trials alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With help, you have the ability to identify any underlying problems, and obtain treatment options to improve overall functioning.
I specialize in working with individuals/families experiencing grief, anxiety, depression, family conflict, relationship (peer, marriage) social/emotional learning, and behavioral issues.
Are you struggling with depression, anxiety, conflict with relationships, and/or having a hard time reaching your potential? Do you have a history of unresolved trauma or codependency that prevents you from recognizing your strengths? You don't have to face these trials alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With help, you have the ability to identify any underlying problems, and obtain treatment options to improve overall functioning.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
Are you looking for relief from symptoms of PTSD, seeking emotional validation, or even yearning to feel "just a little bit better"? Are you ready to explore your emotions, practice new strategies for healing, find forgiveness for yourself, and learn to set and work towards achieving your own treatment goals? My specialty is treating anxiety, depression, PTSD, relationship conflicts, and more. Anyone who is ready to feel empowered and take back control of their life is my ideal client.
Kelly Boyle, LMFT (Star Family Therapy)
Marriage & Family Therapist, LMFT
Verified Verified
Palm Beach Gardens, FL 33403 (Online Only)
Expressive arts, anger management, communication skills, how to focus and motivate when feeling depressed, how to become calm when feeling anxious, narcissistic abuse recovery and more.
Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.
Expressive arts, anger management, communication skills, how to focus and motivate when feeling depressed, how to become calm when feeling anxious, narcissistic abuse recovery and more.
Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
If you're feeling lonely, directionless, anxious, or facing difficulties in your relationships, it's time to implement some self-care.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
If you're feeling lonely, directionless, anxious, or facing difficulties in your relationships, it's time to implement some self-care.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
My area of expertise is in the treatment of substance use, co-occurring disorders, mood and anxiety disorders, and trauma. My background includes working with adults, adolescents, and children. Many times our own thought patterns can lead to feelings of anxiety, depression, and seeking out unhealthy coping skills. By focusing on our thought process, we are able to change our feelings and behavior. Together, we can achieve your goals by working through self-defeating patterns or past trauma and developing healthy ways of coping with the challenges in your life.
My area of expertise is in the treatment of substance use, co-occurring disorders, mood and anxiety disorders, and trauma. My background includes working with adults, adolescents, and children. Many times our own thought patterns can lead to feelings of anxiety, depression, and seeking out unhealthy coping skills. By focusing on our thought process, we are able to change our feelings and behavior. Together, we can achieve your goals by working through self-defeating patterns or past trauma and developing healthy ways of coping with the challenges in your life.
I strive to help clients deal with anxiety, depression, eating disorders, grief, and adjustment disorders. My goal is to empower clients to navigate life's challenges, build resilience, and achieve a more fulfilling and balanced life. Through my journey of overall well-being (spirituality, physical wellness, self-care), I am keen on implementing a holistic treatment plan that nurtures the whole of my clients. I want my clients to understand that this process is a journey, not just a destination. I want my clients to know I will walk beside them along the way while also holding up a mirror to their lives so that they can look within.
I strive to help clients deal with anxiety, depression, eating disorders, grief, and adjustment disorders. My goal is to empower clients to navigate life's challenges, build resilience, and achieve a more fulfilling and balanced life. Through my journey of overall well-being (spirituality, physical wellness, self-care), I am keen on implementing a holistic treatment plan that nurtures the whole of my clients. I want my clients to understand that this process is a journey, not just a destination. I want my clients to know I will walk beside them along the way while also holding up a mirror to their lives so that they can look within.
I do really well-reaching clients who have anxiety and depression. I also do well with college-aged clients and young mothers, 20/30-year-old women, and I can empathize with mothers/parents very well, as I am married with a 3-year-old son. My ideal client is motivated to participate in the therapeutic process and has some insight into their problem & what they feel they need to do to solve it. They don't expect me to have all the answers and understand that we will partner together to achieve their goals- but that they are the ones who have to be motivated to create change.
I do really well-reaching clients who have anxiety and depression. I also do well with college-aged clients and young mothers, 20/30-year-old women, and I can empathize with mothers/parents very well, as I am married with a 3-year-old son. My ideal client is motivated to participate in the therapeutic process and has some insight into their problem & what they feel they need to do to solve it. They don't expect me to have all the answers and understand that we will partner together to achieve their goals- but that they are the ones who have to be motivated to create change.
Working with parents, children, adolescents & adults for 30 years in the areas of conflict,anger-management, ADHD, Anxiety, Depression, grief, skills to manage life, I have also had the opportunity to supervise 25 psychologists w/ their clients for two years besides my experience in the field, dedicating the last 15 years to private-practice.
I am a cognitive psychologist who provides you researched approaches such as Solution-based therapy, Mindfulness, and Cognitive Behavioral Therapy in a warm, safe environment. I am client-centered, together we work on skills and strategies to solve issues such as depression and anxiety with adults, child & adolescents and/or crisis intervention. You gain self-empowerment finding solutions to your problems. Working at your pace or that of your child and gain skills & strategies for daily life and you are rewarded by elevated self-esteem and self worth and negative feelings of being overwhelmed fade away.
Working with parents, children, adolescents & adults for 30 years in the areas of conflict,anger-management, ADHD, Anxiety, Depression, grief, skills to manage life, I have also had the opportunity to supervise 25 psychologists w/ their clients for two years besides my experience in the field, dedicating the last 15 years to private-practice.
I am a cognitive psychologist who provides you researched approaches such as Solution-based therapy, Mindfulness, and Cognitive Behavioral Therapy in a warm, safe environment. I am client-centered, together we work on skills and strategies to solve issues such as depression and anxiety with adults, child & adolescents and/or crisis intervention. You gain self-empowerment finding solutions to your problems. Working at your pace or that of your child and gain skills & strategies for daily life and you are rewarded by elevated self-esteem and self worth and negative feelings of being overwhelmed fade away.
See more therapy options for Palm Beach Shores
Nearby Anxiety Therapists Searches for Palm Beach Shores
- Greenacres
- Juno Beach
- Jupiter
- Lake Park
- North Palm Beach
- Palm Beach
- Palm Beach Gardens
- Palm Springs
- Riviera Beach
- Royal Palm Beach
- South Palm Beach
- West Palm Beach
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.