Therapists in Palm Beach Gardens, FL

My ideal client is a person who wants a caring, conversational style of individualized treatment aimed at optimizing mental health and functioning. I enjoy partnering with Clients who want to work collaboratively to build insight, positive relationships, and self esteem. In my view, the Client is the expert on Her or Himself. Combined with my expertise in healthy psychological functioning, I want to empower each Client to become her or his best Self.

If you are feeling overwhelmed, anxious, depressed, stuck or repeating patterns of undesirable behaviors, I can offer you a safe place to process your feelings and develop healthy coping skills. Whether you are experiencing challenges or simply just need someone to listen, I can help you to identify actionable steps to manage stress, create desired change and enhance life satisfaction. I tailor client-centered treatment plans, using modalities such as: CBT, Expressive Therapies, Existential (logo) Therapy, Narrative Therapy and Mindfulness to treat anxiety, depression, trauma survivors, loss & grief, mood disorders, PTSD and ADHD.

As a professional, I use strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem to create a positive change. As a therapist, my clients have described me as pleasant, down to earth, and easy to talk to. I combine my experience, education, and originality, using a realistic approach to therapy.

Do you have a lot of insight about your trauma that doesn't lead to change? Are you starting to feel frustrated with having the knowledge yet still wrestling with the same triggers and symptoms time and time again? I hope you know that is so normal, especially with trauma. But it doesn't have to be this way. I can help you create more peace in your life and restore your previous functioning. Imagine if you experienced deep relief and didn't have to work so hard anymore - how would your life change? Imagine feeling secure in your relationships, calm in the face of previous triggers, and doing what you want with your life.

Has your emotional pain reached a critical point? Do you feel more anxious and scared lately? Do you need guidance dealing with a specific issue in your life? Are you feeling overwhelmed with sadness and loneliness? I provide both brief therapy (1-12 sessions) with a very specific focus and long-term therapy to address deeper, underlying issues. Coming to therapy is often viewed as a weakness. I appreciate how risky and anxiety ridden it can feel to open up to a complete stranger. In my professional experience, coming to therapy requires a great deal of courage and determination, deliberately and consciously facing yourself.

Dr. Woller specializes in diagnosing and treating children with chronic mental health, learning disabilities, issues related to trauma & behavioral issues. Having a Doctoral Degree in Psychology and her Master's Degree in Clinical Social Work her assessments are grounded in the "person in environment theory" of social work. Unlike traditional psychological assessments, Dr. Woller's assessments pinpoint areas of difficulty, explain how this difficulty affects the person "in the real world" and then map out potential solutions to help within this area.

I am a Licensed Therapist with over 30 years of experience in helping individuals break free from the symptoms of PTSD; trauma; disaster relief trauma; sexual assault; physical, emotional, &/or sexual abuse; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists.

Are you tired of the marriage cycle that goes round and round? Tired of feeling resentment in your relationships? Are you tired of the monster of addiction? Join us in the transformation process that will change your life! This non-judgmental setting will bring you to a life of peace and love and give you freedom in your relationships. This transformation process includes dealing with both symptom and root cause issues. Symptom management may include things like communication issues, codependency and addiction issues. Root cause issues may be un-dealt with original trauma the person has experienced often causing the symptoms.

Have you been wanting to heal your mind, body, and soul? You deserve to discover how to tap into your unlimited potential and leave past limitations behind. My mission is to help you achieve holistic healing in all aspects of your life. My goal is to assist you in uncovering your own potential for personal growth and freedom. I use proven techniques to help you live your life more confidently.

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I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.

Many things can block us from our individual power. The stressors of life, a traumatic event, inner self-doubt, childhood maladaptive programming and lack of healthy communication of our needs can all dull our light and stifle our power. I am a marriage and family therapist providing individual, couple, and family therapy sessions. Together we will work together to find a style that aligns with YOUR needs to assist you and your loved ones live a healthy, joyful life. Learn more at www.ignite-mind.com

Are you ready to live life to the fullest - to gain personal freedom and strategies for health and fulfillment? If you're reading this, you're curious-ready to learn how to better manage your mental health- the obstacle standing between you and a healthier, more fulfilling life. In our work together we will be proactive using a change approach based on science and the knowledge of what is realistic and what will work for you! Specifically, you will learn how and when to use strategies to manage stress, emotions, self-destructive behaviors, impulses and habits.

When we can no longer accept the things we cannot change, we must change the things we cannot accept. Beginning a therapeutic journey can be an intimidating process, however, it is the first step towards growth, exploration, and change. Whether you are suffering with anxiety, depression, or relationship issues or you are interested in self-exploration, I believe that having a compassionate and non-judgmental therapist can make all the difference. My clinical focus includes working with LGBTQIA+ folks, self-esteem, and family of origin issues. I am passionate about providing a safe, validating, and affirming space for all.