Obsessive-Compulsive (OCD) Therapists in Palm Beach Gardens, FL

Photo of Kristie DeBlasio, PhD, CCATP, Psychologist
Kristie DeBlasio
Psychologist, PhD, CCATP
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33410
My specialties include trauma, anxiety, obsessive-compulsive disorder, and phobias.
There are times we can handle life's challenges on our own, and other times when we need support. In those moments, I'm here to help. During our initial consultation, we'll explore your personal history, identify current challenges, and assess past strategies. Together, we'll create a plan focused on enhancing your resilience. I'm dedicated to not only providing immediate support but also equipping you with skills for long-term empowerment. With a compassionate and client-centered approach, I hope you feel heard, understood, and supported as you embark on your journey towards health and healing.
My specialties include trauma, anxiety, obsessive-compulsive disorder, and phobias.
There are times we can handle life's challenges on our own, and other times when we need support. In those moments, I'm here to help. During our initial consultation, we'll explore your personal history, identify current challenges, and assess past strategies. Together, we'll create a plan focused on enhancing your resilience. I'm dedicated to not only providing immediate support but also equipping you with skills for long-term empowerment. With a compassionate and client-centered approach, I hope you feel heard, understood, and supported as you embark on your journey towards health and healing.
(561) 288-8085 View (561) 288-8085
Photo of Griffin Harrow, LMFT, Marriage & Family Therapist
Griffin Harrow
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403
I work with all forms of OCD, including but not limited to ROCD, POCD, Sensory Focused OCD, HOCD/SO-OCD, rumination, and intrusive thoughts related to harm.
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
I work with all forms of OCD, including but not limited to ROCD, POCD, Sensory Focused OCD, HOCD/SO-OCD, rumination, and intrusive thoughts related to harm.
My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy, and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives.
(561) 203-4263 View (561) 203-4263
Photo of Steven J. Seay, PhD, Psychologist
Steven J. Seay
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT). My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT). My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
(561) 623-9675 View (561) 623-9675
Photo of Lewis Jones, PsyD, Psychologist
Lewis Jones
Psychologist, PsyD
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418
My training in Cognitive Behavioral Therapy has afforded me the opportunity to specialize in helping the OCD population for the last ten years.
I am a licensed clinical psychologist who has worked both privately, and in the nation's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
My training in Cognitive Behavioral Therapy has afforded me the opportunity to specialize in helping the OCD population for the last ten years.
I am a licensed clinical psychologist who has worked both privately, and in the nation's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
(954) 388-8139 View (954) 388-8139
Photo of John Charles Lemay, MA, MFT, BCB, Marriage & Family Therapist
John Charles Lemay
Marriage & Family Therapist, MA, MFT, BCB
Verified Verified
Palm Beach Gardens, FL 33410
I am a licensed Marriage and Family Therapist with a passion for neurobehavioral difficulties such as Autism, OCD and ADHD. I am a board certified biofeedback therapist, with plenty of experience in the fields of both Family Therapy and Applied Psychophysiology.
I am a licensed Marriage and Family Therapist with a passion for neurobehavioral difficulties such as Autism, OCD and ADHD. I am a board certified biofeedback therapist, with plenty of experience in the fields of both Family Therapy and Applied Psychophysiology.
(561) 823-5140 View (561) 823-5140
Photo of Holly LaSalle-Ricci, PhD, Psychologist
Holly LaSalle-Ricci
Psychologist, PhD
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33418
Welcome to Ricci Psychology! Our team of psychologists have offices in Palm Beach and Jupiter. My specialty areas are in cognitive-behavioral therapy for the obsessive-compulsive spectrum. While I provide traditional office-based psychotherapy, many patients require tailored treatments specific to their diagnoses. I'm highly successful treating a variety of anxiety-based disorders by offering exposure therapy in clinically relevant settings. Regardless of a patient's diagnosis, I create an individualized treatment plan to help patients reach his or her goals.
Welcome to Ricci Psychology! Our team of psychologists have offices in Palm Beach and Jupiter. My specialty areas are in cognitive-behavioral therapy for the obsessive-compulsive spectrum. While I provide traditional office-based psychotherapy, many patients require tailored treatments specific to their diagnoses. I'm highly successful treating a variety of anxiety-based disorders by offering exposure therapy in clinically relevant settings. Regardless of a patient's diagnosis, I create an individualized treatment plan to help patients reach his or her goals.
(561) 288-8036 View (561) 288-8036
Photo of Caroline Faifman Perfectionism Therapy, LMHC , MCAP, CAP, Counselor
Caroline Faifman Perfectionism Therapy
Counselor, LMHC , MCAP, CAP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33403
You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.
You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.
(727) 955-3666 View (727) 955-3666
Photo of Betsy Michelena, LCSW, CAP, Clinical Social Work/Therapist
Betsy Michelena
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Palm Beach Gardens, FL 33403
Additionally, I treat Personality Disorders, Dissociative Disorders, OCD, Eating Disorders, ADHD, PTSD, and insomnia and Nightmares.
How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...
Additionally, I treat Personality Disorders, Dissociative Disorders, OCD, Eating Disorders, ADHD, PTSD, and insomnia and Nightmares.
How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...
(786) 671-0731 View (786) 671-0731
Photo of Nadine Dabbs - Shoreline Behavioral LLC- ABA services, MS, BCBA
Shoreline Behavioral LLC- ABA services
MS, BCBA
Verified Verified
Palm Beach Gardens, FL 33418
ABA is effective treatment for children diagnosed with autism and other developmental disorders such as ADHD, ODD, and OCD. In addition, ABA can be an extremely effective therapy for teaching new adaptive skills to typically developing children displaying unwanted behavior patterns . Your child is unique and has specific strengths and weaknesses requiring a program designed to meet their individual needs. Our Board Certified Behavior Analyst (BCBA) will assess your child and develop an individualized behavior plan.
ABA is effective treatment for children diagnosed with autism and other developmental disorders such as ADHD, ODD, and OCD. In addition, ABA can be an extremely effective therapy for teaching new adaptive skills to typically developing children displaying unwanted behavior patterns . Your child is unique and has specific strengths and weaknesses requiring a program designed to meet their individual needs. Our Board Certified Behavior Analyst (BCBA) will assess your child and develop an individualized behavior plan.
(561) 770-1489 View (561) 770-1489
Photo of Lauren Preusz, LMHC, Counselor
Lauren Preusz
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
My goal in therapy is to create a safe place for people to be heard and understood. My heart is to see people get set free from whatever it is that is keeping them stuck. I utilize a combination of therapeutic techniques tailored specifically for what my clients need, including Cognitive Behavioral, Person Centered, Narrative, Reality, Dialectical Behavioral, & Exposure therapies. I treat a range of issues, including anxiety (general, social, OCD), depression, relational, and trauma. I also help my clients to identify lies, process where they came from, and replace them with truth to transform their thought lives and belief systems.
My goal in therapy is to create a safe place for people to be heard and understood. My heart is to see people get set free from whatever it is that is keeping them stuck. I utilize a combination of therapeutic techniques tailored specifically for what my clients need, including Cognitive Behavioral, Person Centered, Narrative, Reality, Dialectical Behavioral, & Exposure therapies. I treat a range of issues, including anxiety (general, social, OCD), depression, relational, and trauma. I also help my clients to identify lies, process where they came from, and replace them with truth to transform their thought lives and belief systems.
(561) 257-2709 View (561) 257-2709
Photo of Mallory Sunstrom, MSW, LCSW, Clinical Social Work/Therapist
Mallory Sunstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Beach Gardens, FL 33403  (Online Only)
I can help treat a variety of issues, including anxiety, depression, anger, low self-esteem, behavioral concerns, grief, adjustment disorders, OCD, PTSD, personality disorders, mood disorders, and eating disorders.
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
I can help treat a variety of issues, including anxiety, depression, anger, low self-esteem, behavioral concerns, grief, adjustment disorders, OCD, PTSD, personality disorders, mood disorders, and eating disorders.
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
(561) 264-5641 View (561) 264-5641
Photo of Jennifer J Hume, MEd, LMHC, LPC, MCAP, Counselor
Jennifer J Hume
Counselor, MEd, LMHC, LPC, MCAP
Verified Verified
Palm Beach Gardens, FL 33418
I have been counseling professionally since 1999 and offer my clients expertise in treating anxiety, OCD, depression, stress, and trauma, as well as creating more ease, safety, worthiness, and satisfying connections with others. I am a certified EMDR therapist & use EMDR to resolve traumatic or upsetting events from clients' pasts that continue to intrude into their present-day lives. I have trained in parts work (Internal Family Systems, ego state work, parts of self) since 2005, and use it to help people resolve inner conflicts that keep them stuck, and lower their automatic defenses that keep them isolated, angry or avoidant.
I have been counseling professionally since 1999 and offer my clients expertise in treating anxiety, OCD, depression, stress, and trauma, as well as creating more ease, safety, worthiness, and satisfying connections with others. I am a certified EMDR therapist & use EMDR to resolve traumatic or upsetting events from clients' pasts that continue to intrude into their present-day lives. I have trained in parts work (Internal Family Systems, ego state work, parts of self) since 2005, and use it to help people resolve inner conflicts that keep them stuck, and lower their automatic defenses that keep them isolated, angry or avoidant.
(561) 449-2349 View (561) 449-2349
Photo of Tina Goodin, PhD, ABPP, Psychologist
Tina Goodin
Psychologist, PhD, ABPP
Verified Verified
Palm Beach Gardens, FL 33410
In a warm, supportive, and collaborative atmosphere I offer short and long term psychotherapy to resolve issues including depression, anxiety, relationship issues, grief and loss, serious illness, addictions, eating disorders, work issues, trauma, sexual disorders, OCD, ADD, and self esteem issues.
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin again, with a new and different therapist, eager to enter the journey of self discovery and self improvement. All this is normal. Either way, you will feel understood and cared for.
In a warm, supportive, and collaborative atmosphere I offer short and long term psychotherapy to resolve issues including depression, anxiety, relationship issues, grief and loss, serious illness, addictions, eating disorders, work issues, trauma, sexual disorders, OCD, ADD, and self esteem issues.
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin again, with a new and different therapist, eager to enter the journey of self discovery and self improvement. All this is normal. Either way, you will feel understood and cared for.
(561) 459-8153 View (561) 459-8153
Photo of Diane Sanders, LMHC, CCTP, Counselor
Diane Sanders
Counselor, LMHC, CCTP
Verified Verified
Palm Beach Gardens, FL 33418
Gay, lesbian and transgender men and women deserve a dedicated mental health professional. In my practice, I offer time-tested therapeutic techniques to overcome the emotional suffering of adults and teens with relationship problems, anxiety, stress, trauma, loss, depression, self-harm, phobias and addiction. My goal is sustained long-term improvement in individuals suffering from a wide variety of psychological difficulties including bipolar, impulse control and obsessive-compulsive disorders. I am particularly passionate about LGBTQIA+ life issues in today's challenging world.
Gay, lesbian and transgender men and women deserve a dedicated mental health professional. In my practice, I offer time-tested therapeutic techniques to overcome the emotional suffering of adults and teens with relationship problems, anxiety, stress, trauma, loss, depression, self-harm, phobias and addiction. My goal is sustained long-term improvement in individuals suffering from a wide variety of psychological difficulties including bipolar, impulse control and obsessive-compulsive disorders. I am particularly passionate about LGBTQIA+ life issues in today's challenging world.
(561) 529-5686 View (561) 529-5686
Photo of Veronica Lichtenstein, LMHC, Counselor
Veronica Lichtenstein
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
I counsel people of all ages with a variety of issues, ranging from trauma, global developmental delays, OCD, ADHD, bipolar disorder, dual diagnosis, gender identity issues, depression, anxiety, and more.
Often the first question a new client asks is, "Where do I begin?" So much is on your plate; it might feel like it will take forever to tell your life story and what is on your mind. My philosophy is that wherever you start is the right place. I do not follow a set script, write everything down with a pen constantly in hand, or stop the session exactly on the mark. My sessions are about building the relationship and staying relatable so that my clients feel safe to open up and explore their issues. Dialogue will be in conversation format and the client will be in control of the session.
I counsel people of all ages with a variety of issues, ranging from trauma, global developmental delays, OCD, ADHD, bipolar disorder, dual diagnosis, gender identity issues, depression, anxiety, and more.
Often the first question a new client asks is, "Where do I begin?" So much is on your plate; it might feel like it will take forever to tell your life story and what is on your mind. My philosophy is that wherever you start is the right place. I do not follow a set script, write everything down with a pen constantly in hand, or stop the session exactly on the mark. My sessions are about building the relationship and staying relatable so that my clients feel safe to open up and explore their issues. Dialogue will be in conversation format and the client will be in control of the session.
(561) 903-8255 View (561) 903-8255
Photo of Erica Waldron, MS, LMHC-S, Counselor
Erica Waldron
Counselor, MS, LMHC-S
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Let's navigate together some of the questions, concerns, and worries that you have been experiencing. My goal is to create a secure and inviting space that allows us to explore these various aspects in your life. I focus on the unique needs of each individual to make your treatment and care specialized. Whether you are experiencing anxiety, depression, or daily life struggles, we can explore various tools and steps that you can benefit from.
Let's navigate together some of the questions, concerns, and worries that you have been experiencing. My goal is to create a secure and inviting space that allows us to explore these various aspects in your life. I focus on the unique needs of each individual to make your treatment and care specialized. Whether you are experiencing anxiety, depression, or daily life struggles, we can explore various tools and steps that you can benefit from.
(561) 269-4002 View (561) 269-4002
Photo of Dr. Townley Peters, PsyD, Psychologist
Dr. Townley Peters
Psychologist, PsyD
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403
Telling your story takes tremendous courage. I am constantly humbled and honored to witness those stories. As a psychologist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. I believe that every person has the ability to have a meaningful, fulfilling life given the right tools and support. Our work will be collaborative and rooted in my genuine care and respect for you as a person.
Telling your story takes tremendous courage. I am constantly humbled and honored to witness those stories. As a psychologist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. I believe that every person has the ability to have a meaningful, fulfilling life given the right tools and support. Our work will be collaborative and rooted in my genuine care and respect for you as a person.
(561) 264-3903 View (561) 264-3903
Photo of Andrea Stripling, PhD, Psychologist
Andrea Stripling
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
(561) 559-4706 View (561) 559-4706
Photo of Dr. Morgan Koepper, PsyD, ABPP-CN, Psychologist
Dr. Morgan Koepper
Psychologist, PsyD, ABPP-CN
Verified Verified
Palm Beach Gardens, FL 33410
Dr. Morgan Koepper (Panora) is a board certified clinical neuropsychologist. Dr. Koepper has practiced in Florida for nearly 10 years as an expert in pediatric neuropsychology. Dr. Koepper specializes in evaluation of children (ages 5+), teens, and young adults.
Dr. Morgan Koepper (Panora) is a board certified clinical neuropsychologist. Dr. Koepper has practiced in Florida for nearly 10 years as an expert in pediatric neuropsychology. Dr. Koepper specializes in evaluation of children (ages 5+), teens, and young adults.
(772) 325-1826 View (772) 325-1826
Photo of Jennifer Wrubel, LCSW, R, Clinical Social Work/Therapist
Jennifer Wrubel
Clinical Social Work/Therapist, LCSW, R
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33412
As a caring, compassionate, intuitive trained professional, it’s my honor and life’s work to help you live your best life. I work with individuals and families (couples, adolescents and children.) My clients always feel welcome and valued as we work together. My goal is that you leave sessions with hope and acceptance, coupled with inspiration and energy heading you in the direction of your intentions and desires. As your therapist I will go above and beyond to be there for you. I offer times that can fit your schedule with night and weekend availability. I encourage you to reach out. I look forward to speaking with you!
As a caring, compassionate, intuitive trained professional, it’s my honor and life’s work to help you live your best life. I work with individuals and families (couples, adolescents and children.) My clients always feel welcome and valued as we work together. My goal is that you leave sessions with hope and acceptance, coupled with inspiration and energy heading you in the direction of your intentions and desires. As your therapist I will go above and beyond to be there for you. I offer times that can fit your schedule with night and weekend availability. I encourage you to reach out. I look forward to speaking with you!
(646) 762-6157 View (646) 762-6157

See more therapy options for Palm Beach Gardens

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.