Codependency Therapists in Palm Beach Gardens, FL
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Dr. Nilda Perez
Clinical Social Work/Therapist, DSL, LCSW-R, CCLC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410 (Online Only)
Feeling trapped in a loop where memories replay like a broken record, dragging you into repeated pain. Anxiety presses like a heavy weight on your chest; fear casts a shadow that never fades. Each day is a battle to escape uncontrollable thoughts, leaving you exhausted and yearning for peace. Nightmares, flashbacks, and constant alertness make life a struggle. Sleep eludes, grief feels endless, and stress is crushing. Self-esteem and performance anxiety linger. Whether it's addiction's sharp pain or phantom limb aches, EMDR gently guides the mind toward healing, breaking the cycle and bringing light to the darkest corners.
Feeling trapped in a loop where memories replay like a broken record, dragging you into repeated pain. Anxiety presses like a heavy weight on your chest; fear casts a shadow that never fades. Each day is a battle to escape uncontrollable thoughts, leaving you exhausted and yearning for peace. Nightmares, flashbacks, and constant alertness make life a struggle. Sleep eludes, grief feels endless, and stress is crushing. Self-esteem and performance anxiety linger. Whether it's addiction's sharp pain or phantom limb aches, EMDR gently guides the mind toward healing, breaking the cycle and bringing light to the darkest corners.
I believe that a strong therapeutic relationship is essential for true healing. I use a warm, direct, and non-judgmental approach while integrating various therapeutic modalities. With experience across multiple levels of care, I have a deep understanding of diverse client needs. Through reflective dialogue, I aim to empower my clients to build meaningful connections and enhance self-awareness for lasting change.
I believe that a strong therapeutic relationship is essential for true healing. I use a warm, direct, and non-judgmental approach while integrating various therapeutic modalities. With experience across multiple levels of care, I have a deep understanding of diverse client needs. Through reflective dialogue, I aim to empower my clients to build meaningful connections and enhance self-awareness for lasting change.
It is common to face an issue that prevents one from living his or her best life. My goal is to help you identify and change early programming and to remove cognitive and emotional blocks. Such blocks cause one to be stagnant and prevent one from elevating to the next level. In addition to working with high net worth executives and entertainers, I enjoy serving clients struggling with anxiety, eating disorders, addiction, trauma, depression, and chronic medical conditions. I also provide coaching in separation and divorce.
It is common to face an issue that prevents one from living his or her best life. My goal is to help you identify and change early programming and to remove cognitive and emotional blocks. Such blocks cause one to be stagnant and prevent one from elevating to the next level. In addition to working with high net worth executives and entertainers, I enjoy serving clients struggling with anxiety, eating disorders, addiction, trauma, depression, and chronic medical conditions. I also provide coaching in separation and divorce.
Life can be tough, and at times we are faced with difficult decisions. I know trusting someone with your pain may be challenging, but I am committed to walk with you through your adversity. I believe you have a divine calling on your life, a specific role to play, but pain and suffering has distorted your identity. If you are struggling to find meaning in your life, often to the point of hopelessness, I would love the opportunity to SpeakLife over you. I am passionate about seeing people walk in the freedom they deserve.
Life can be tough, and at times we are faced with difficult decisions. I know trusting someone with your pain may be challenging, but I am committed to walk with you through your adversity. I believe you have a divine calling on your life, a specific role to play, but pain and suffering has distorted your identity. If you are struggling to find meaning in your life, often to the point of hopelessness, I would love the opportunity to SpeakLife over you. I am passionate about seeing people walk in the freedom they deserve.
Feeling overwhelmed as a parent? Tired of recurring issues in your relationship? Balancing the stress of kids, work and life can be daunting, but you're not alone. You need someone to listen, support you, and help restore harmony in your life. I can help. I specialize in reducing conflict and stress for couples and adults, enhancing family relationships, and guiding my clients through diverse challenges. With compassion and expertise, I help you manage stress, depression, and feelings of being stuck. Leveraging my 15 years of corporate management experience, I bring effective problem-solving skills and a relatable approach.
Feeling overwhelmed as a parent? Tired of recurring issues in your relationship? Balancing the stress of kids, work and life can be daunting, but you're not alone. You need someone to listen, support you, and help restore harmony in your life. I can help. I specialize in reducing conflict and stress for couples and adults, enhancing family relationships, and guiding my clients through diverse challenges. With compassion and expertise, I help you manage stress, depression, and feelings of being stuck. Leveraging my 15 years of corporate management experience, I bring effective problem-solving skills and a relatable approach.
Joanna Borg
Registered Mental Health Counselor Intern, MEd, NCC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
My mission is to guide you through the difficult times that life presents; as well as the relationships you encounter- both with yourself and others to achieve happier and secure connections. A meaningful life includes the ability to create a strong sense of self and to regulate your mental and emotional states during the best and worst of times. It is common to feel like you are all alone in managing daily and transitional stresses, but I want you to know, I am here with you. As a mother and wife myself, I understand how overwhelming and demanding life can be at times.
My mission is to guide you through the difficult times that life presents; as well as the relationships you encounter- both with yourself and others to achieve happier and secure connections. A meaningful life includes the ability to create a strong sense of self and to regulate your mental and emotional states during the best and worst of times. It is common to feel like you are all alone in managing daily and transitional stresses, but I want you to know, I am here with you. As a mother and wife myself, I understand how overwhelming and demanding life can be at times.
Demenna Milord
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410 (Online Only)
Sign Up for My Weekly Newsletter here for high achieving women of color who experience anxiety: growthroughthis-newsletter.beehiiv.com. It’s been hard to find a good therapist, huh? I get it. We live in such a fast paced world, that even therapy is coming across as having no value. It’s like a really sad, frustrating comedy turned tv series. But can you believe it? The true art of therapy is not gone. The therapeutic process should be empowering, sobering, tough as heck, and more rewarding than you could ever have imagined.
Sign Up for My Weekly Newsletter here for high achieving women of color who experience anxiety: growthroughthis-newsletter.beehiiv.com. It’s been hard to find a good therapist, huh? I get it. We live in such a fast paced world, that even therapy is coming across as having no value. It’s like a really sad, frustrating comedy turned tv series. But can you believe it? The true art of therapy is not gone. The therapeutic process should be empowering, sobering, tough as heck, and more rewarding than you could ever have imagined.
Stephanie Pinkham
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Verified Verified
Palm Beach Gardens, FL 33410
Finding the right therapist is an important step in your healing process. I believe people possess more strength and resilience than they realize and my passion is assisting with that realization. My areas of focus include life transitions, grief and loss, trauma, depression, anxiety and addiction. You will be met with compassion and understanding while we work together to address the issues preventing you from reaching your fullest potential. We will create goals and develop strategies and coping skills to reach them. I have gained insight by earning certifications in Reiki (level 1 and 2) and Transcendental Meditation.
Finding the right therapist is an important step in your healing process. I believe people possess more strength and resilience than they realize and my passion is assisting with that realization. My areas of focus include life transitions, grief and loss, trauma, depression, anxiety and addiction. You will be met with compassion and understanding while we work together to address the issues preventing you from reaching your fullest potential. We will create goals and develop strategies and coping skills to reach them. I have gained insight by earning certifications in Reiki (level 1 and 2) and Transcendental Meditation.
Mallory Sunstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Beach Gardens, FL 33403 (Online Only)
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
Are you ready to make a positive change in your life? Are you feeling overwhelmed or anxious? I am here to help! I am a trauma therapist that uses CBT and Solution-Focused approaches, as well as Schema Therapy. I have over ten years of experience in the mental health field.
Are you a woman who feels the weight of the world on your shoulders as you strive to balance the demands of relationship, family, motherhood, and a career? Do you find yourself internalizing emotions and struggling to speak up for yourself, often putting everyone else's needs before your own? It's time for a positive shift in your life. In therapy, we will create a safe and supportive space to explore these challenges. Together, we'll work towards releasing the burden of external expectations, developing healthy boundaries, and rediscovering joy. You deserve to prioritize your well-being and find fulfillment in new life patterns.
Are you a woman who feels the weight of the world on your shoulders as you strive to balance the demands of relationship, family, motherhood, and a career? Do you find yourself internalizing emotions and struggling to speak up for yourself, often putting everyone else's needs before your own? It's time for a positive shift in your life. In therapy, we will create a safe and supportive space to explore these challenges. Together, we'll work towards releasing the burden of external expectations, developing healthy boundaries, and rediscovering joy. You deserve to prioritize your well-being and find fulfillment in new life patterns.
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Do you notice that you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
Do you notice that you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective.
Natalie Lendak
Clinical Social Work/Therapist, LCSW, CCTP, MCAP, SAP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
Carol w Waldenburg
Counselor, MS, MDiv, LMHC
Verified Verified
Palm Beach Gardens, FL 33418 (Online Only)
The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.
The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.
My area of expertise is working to address emotional and psychological concerns, relationship issues, or pursuing goal fulfillment. In this collaboration, we will work together in a brief, focused, results-oriented manner toward a rapid resolution.Truly bespoke treatment means tailored services for discerning people. My primary focus is understanding the logistics of providing low-profile services to high-profile individuals which can only come from a pedigree of many years of training and experience. I will respond to the challenges and hectic schedules of your life with minimal disruption. Visits to your home or office can be discretely arranged where privacy is highly valued.
My area of expertise is working to address emotional and psychological concerns, relationship issues, or pursuing goal fulfillment. In this collaboration, we will work together in a brief, focused, results-oriented manner toward a rapid resolution.Truly bespoke treatment means tailored services for discerning people. My primary focus is understanding the logistics of providing low-profile services to high-profile individuals which can only come from a pedigree of many years of training and experience. I will respond to the challenges and hectic schedules of your life with minimal disruption. Visits to your home or office can be discretely arranged where privacy is highly valued.
Congratulations on taking the first step towards improving your mental well-being. Life's challenges can be overwhelming, and finding the right therapist can seem daunting. However, the therapeutic alliance between clinician and client is crucial for your journey towards healing and growth.
Congratulations on taking the first step towards improving your mental well-being. Life's challenges can be overwhelming, and finding the right therapist can seem daunting. However, the therapeutic alliance between clinician and client is crucial for your journey towards healing and growth.
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
Cara Bantom-O'Neill
Counselor, LMHC, MCAP
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418 (Online Only)
Are struggling with substance abuse, misuse or alcoholism? Are you separated from substances but still feel anxious, depressed or lost? If so, I have 15 years experience working with people just like you. In my years in the field, I have worked with adults, couples and families. While I specialize in addiction, in working with addicts and alcoholics I have encountered people with a wide variety of mental health issues. Grief, depression, relationship issues and life transitions are some of the primary issues I have experience with. Whatever your concern is, I am here to guide you in taking that first vital step toward healing.
Are struggling with substance abuse, misuse or alcoholism? Are you separated from substances but still feel anxious, depressed or lost? If so, I have 15 years experience working with people just like you. In my years in the field, I have worked with adults, couples and families. While I specialize in addiction, in working with addicts and alcoholics I have encountered people with a wide variety of mental health issues. Grief, depression, relationship issues and life transitions are some of the primary issues I have experience with. Whatever your concern is, I am here to guide you in taking that first vital step toward healing.
Linda Meisler Berko
Clinical Social Work/Therapist, RN, LCSW, SEP C, EMDR, C, emdr, DARE
Verified Verified
Palm Beach Gardens, FL 33410
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
See more therapy options for Palm Beach Gardens
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