Codependency Therapists in Palm Beach Gardens, FL
I’ve also had great success in helping people work through the effects of growing up in a dysfunctional home and its resulting maladaptive coping techniques including addictions & codependency.
You have been living with the effects of trauma so long that it has become your normal. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but can't put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. And you are worth it.
I’ve also had great success in helping people work through the effects of growing up in a dysfunctional home and its resulting maladaptive coping techniques including addictions & codependency.
You have been living with the effects of trauma so long that it has become your normal. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but can't put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. And you are worth it.
Meaghan Flenner, Psychotherapist
Counselor, LMHC, CAP, EMDR, ICGC-11
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
It's not easy finding the right therapist who has the personality, knowledge, and comfortable fit for your needs. If my specialties are a match, please call to share the areas in your life you want help. I specialize in family dynamic therapy, trauma, codependency, challenging relationships, anxiety, and various addictions. After learning about your needs, I'll be able to choose from a range of empirical therapies to help you. I use EMDR, CBT, DBT, Gottman Marriage Therapy, + other family conflict resolution skills. Neuroplasticity is the nervous system + brain's ability to re-wire its responses to outside or inside stimuli.
It's not easy finding the right therapist who has the personality, knowledge, and comfortable fit for your needs. If my specialties are a match, please call to share the areas in your life you want help. I specialize in family dynamic therapy, trauma, codependency, challenging relationships, anxiety, and various addictions. After learning about your needs, I'll be able to choose from a range of empirical therapies to help you. I use EMDR, CBT, DBT, Gottman Marriage Therapy, + other family conflict resolution skills. Neuroplasticity is the nervous system + brain's ability to re-wire its responses to outside or inside stimuli.
I bring my passion, skills and experience to help you shift from surviving to thriving. You'll gain a deeper understanding of the unhealthy patterns and negative thinking that keep you stuck, unable to move past some of your struggles. I can help you build healthier relationships as you gain more insight into yourself. I have a passion for helping family members learn to value and appreciate each other and address deeply routed resentments. As an EMDR certified therapist, I specialize in helping move through traumas. Depression, anxiety, bipolar, codependency, divorce, aging, parenting, lets help you move through it!
I bring my passion, skills and experience to help you shift from surviving to thriving. You'll gain a deeper understanding of the unhealthy patterns and negative thinking that keep you stuck, unable to move past some of your struggles. I can help you build healthier relationships as you gain more insight into yourself. I have a passion for helping family members learn to value and appreciate each other and address deeply routed resentments. As an EMDR certified therapist, I specialize in helping move through traumas. Depression, anxiety, bipolar, codependency, divorce, aging, parenting, lets help you move through it!
Sara Pawelkoski
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Palm Beach Gardens, FL 33408 (Online Only)
I specialize in anxiety, depression, codependency, relationship issues, communication issues, and life transitions.
I work with clients who have a variety of issues including; anxiety, depression, codependency, life transitions, trauma, communication issues, relationship issues, and struggles with emotional regulation. My clients wants to be able to manage their issues more effectively and be able to feel that they are able to tackle any situation that life may throw at them. I work with my clients to develop an individualized plan to implement the skills and tools they needs.
I specialize in anxiety, depression, codependency, relationship issues, communication issues, and life transitions.
I work with clients who have a variety of issues including; anxiety, depression, codependency, life transitions, trauma, communication issues, relationship issues, and struggles with emotional regulation. My clients wants to be able to manage their issues more effectively and be able to feel that they are able to tackle any situation that life may throw at them. I work with my clients to develop an individualized plan to implement the skills and tools they needs.
I specialize in codependency and maladaptive relationship patterns, family of origin issues, anxiety and self-esteem.
Self-care is one of the most important aspects of our lives but can also be the most difficult to implement. My goal is to guide you in achieving wellness and balance in mental and emotional health. Whether it’s working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression or any number of mental health symptoms I am here to support you. I have worked in the field of mental health for 12 years, including family therapy and addiction treatment. I believe in the power of self-awareness and the importance it can have on making healthy changes in one’s life.
I specialize in codependency and maladaptive relationship patterns, family of origin issues, anxiety and self-esteem.
Self-care is one of the most important aspects of our lives but can also be the most difficult to implement. My goal is to guide you in achieving wellness and balance in mental and emotional health. Whether it’s working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression or any number of mental health symptoms I am here to support you. I have worked in the field of mental health for 12 years, including family therapy and addiction treatment. I believe in the power of self-awareness and the importance it can have on making healthy changes in one’s life.
Debi Douglas
Counselor, LMHC QS, BC-TMH, MCAP, EMDR, MA
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33418 (Online Only)
Let me help you understand issues that impact relationships including codependency, unhealthy boundaries, people pleasing, and childhood influences to name a few.
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
Let me help you understand issues that impact relationships including codependency, unhealthy boundaries, people pleasing, and childhood influences to name a few.
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
I specialize in helping adults and teens heal their relationship with food, their bodies, and themselves. Maybe you’re having trouble eating enough because of anxiety or a longing to be thin. Maybe you’re using food to cope with life transitions, loss, or trauma. Maybe you’re so committed to your exercise routine that you’re skipping social events or losing sleep. Maybe your pursuit of an “ideal” body has become an obsession. Whatever your struggles with eating, weight, or body image, I can help. I also have expertise in treating depression, anxiety, obsessions and compulsions, perfectionism, codependency, and post-traumatic stress.
I specialize in helping adults and teens heal their relationship with food, their bodies, and themselves. Maybe you’re having trouble eating enough because of anxiety or a longing to be thin. Maybe you’re using food to cope with life transitions, loss, or trauma. Maybe you’re so committed to your exercise routine that you’re skipping social events or losing sleep. Maybe your pursuit of an “ideal” body has become an obsession. Whatever your struggles with eating, weight, or body image, I can help. I also have expertise in treating depression, anxiety, obsessions and compulsions, perfectionism, codependency, and post-traumatic stress.
Caring Therapists of Palm Beach Gardens
Counselor, LMHC, LMFT, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Palm Beach Gardens. We provide individual counseling to children as young as 4 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Palm Beach Gardens. We provide individual counseling to children as young as 4 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
Terriana Riana Milne
Counselor, MA, LMHC, CCTP-II, CAP, Coach
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403 (Online Only)
For over 24 years I've Specialized in helping Singles & Couples Heal from Unconscious Behavioral Patterns that originated in Childhood & Cause Unconscious Dating & Relationship Trauma, Anxiety, Codependency, Addictive Behavior, People-pleasing, Cheating, Control & Low Self Esteem.
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
For over 24 years I've Specialized in helping Singles & Couples Heal from Unconscious Behavioral Patterns that originated in Childhood & Cause Unconscious Dating & Relationship Trauma, Anxiety, Codependency, Addictive Behavior, People-pleasing, Cheating, Control & Low Self Esteem.
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
Limitless Potentials
Clinical Social Work/Therapist, PhD, LCSW, CAP, E-IAYT, EMDR
Verified Verified
Palm Beach Gardens, FL 33410
There are woman's psychotherapy groups, groups for men and women in recovery program from addictive behaviors (alcohol, drugs, gambling, codependency, and disordered eating).
For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.
There are woman's psychotherapy groups, groups for men and women in recovery program from addictive behaviors (alcohol, drugs, gambling, codependency, and disordered eating).
For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.
I don't heal you; I help you heal yourself. I specialize in self-esteem, ADHD, anxiety, relationships, and shadow work. I'm experienced in burnout resolution, parenting and co-parenting, complex trauma, codependency, multicultural issues, somatic processing, and substance use and addiction recovery. A variety of these issues tend to be experienced at once and are very connected.
I don't heal you; I help you heal yourself. I specialize in self-esteem, ADHD, anxiety, relationships, and shadow work. I'm experienced in burnout resolution, parenting and co-parenting, complex trauma, codependency, multicultural issues, somatic processing, and substance use and addiction recovery. A variety of these issues tend to be experienced at once and are very connected.
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Additionally, I specialize in treating codependency, family of origin issues, anxiety and self-esteem and providing you with tools to cope with life’s challenges.
Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.
Additionally, I specialize in treating codependency, family of origin issues, anxiety and self-esteem and providing you with tools to cope with life’s challenges.
Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.
I enjoy working with children, families, and adults to assist them in emotional and relational issues. One of my greatest passions is helping others achieve a deep sense of personal growth and to create a life for themselves that brings them joy, fulfillment, and a strong sense of purpose. I care deeply for my clients and really hear them. Reducing worry, improving mood, and helping clients reconnect authentically with themselves and others are some of my favorite goals. I help clients with issues such as past traumatic experiences, depression, anxiety, relationship issues, codependency, shame, attachment, and low self-esteem.
I enjoy working with children, families, and adults to assist them in emotional and relational issues. One of my greatest passions is helping others achieve a deep sense of personal growth and to create a life for themselves that brings them joy, fulfillment, and a strong sense of purpose. I care deeply for my clients and really hear them. Reducing worry, improving mood, and helping clients reconnect authentically with themselves and others are some of my favorite goals. I help clients with issues such as past traumatic experiences, depression, anxiety, relationship issues, codependency, shame, attachment, and low self-esteem.
Alex Garber (Steiner)
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Palm Beach Gardens, FL 33418
My clients often identify as feeling "stuck." Stuck doing the same things over and over again, stuck wanting to change but struggling to take action. Stuck in a job or in relationships that feel unfulfilling. I work closely with codependency recovery and learning healthy relationships. I most frequently work with adults (18-35) experiencing life transitions, strained or toxic relationships with parents/significant others/self, low self esteem, anxiety and depression (also shows up as poor digestion + sleep). I work closely with the LGBT+ community and provide a safe and inclusive environment for all to show up exactly as they are.
My clients often identify as feeling "stuck." Stuck doing the same things over and over again, stuck wanting to change but struggling to take action. Stuck in a job or in relationships that feel unfulfilling. I work closely with codependency recovery and learning healthy relationships. I most frequently work with adults (18-35) experiencing life transitions, strained or toxic relationships with parents/significant others/self, low self esteem, anxiety and depression (also shows up as poor digestion + sleep). I work closely with the LGBT+ community and provide a safe and inclusive environment for all to show up exactly as they are.
Pulling Others Up as I Rise, LLC
Registered Mental Health Counselor Intern, MS, CCMH, RMHCI
Verified Verified
Palm Beach Gardens, FL 33410 (Online Only)
My ideal client population are adolescents and young adults ranging between the ages of 12 and 30. I take interest in working with that population because there are many mental and emotional challenges that arise during this time period such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.
My ideal client population are adolescents and young adults ranging between the ages of 12 and 30. I take interest in working with that population because there are many mental and emotional challenges that arise during this time period such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.
You find yourself feeling like you are walking on eggshells around others. You wonder if you are wrong, selfish, and insensitive and worry about saying or doing the wrong thing. You end up feeling guilty, ashamed, or not good enough when you are around them, which is sad because you want to have good relationships. You hesitate to answer the phone when it rings or answer the door when you hear a knock. It would be a relief for you to be able to be yourself around the people that are so important to you. You wish you could share without the fear of not being liked, loved, or accepted.
You find yourself feeling like you are walking on eggshells around others. You wonder if you are wrong, selfish, and insensitive and worry about saying or doing the wrong thing. You end up feeling guilty, ashamed, or not good enough when you are around them, which is sad because you want to have good relationships. You hesitate to answer the phone when it rings or answer the door when you hear a knock. It would be a relief for you to be able to be yourself around the people that are so important to you. You wish you could share without the fear of not being liked, loved, or accepted.
I became a therapist with the goal of helping my clients self actualize in order to lead healthier, serene and joy filled lives. My goal is not to keep you in therapy forever but instead give you the tools you need to be able to feel at peace and in love with your best life. I believe the relationship we have with ourselves and the filter we view the world through are key components that determine our happiness and satisfaction with ourselves, our lives. Once healing begins, the inevitable development of self worth and self esteem allows us to self actualize, feel at peace and live our lives to the fullest.
I became a therapist with the goal of helping my clients self actualize in order to lead healthier, serene and joy filled lives. My goal is not to keep you in therapy forever but instead give you the tools you need to be able to feel at peace and in love with your best life. I believe the relationship we have with ourselves and the filter we view the world through are key components that determine our happiness and satisfaction with ourselves, our lives. Once healing begins, the inevitable development of self worth and self esteem allows us to self actualize, feel at peace and live our lives to the fullest.
Jennifer Leupp: People Pleasing And Trauma Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403
Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!
Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!
I am most passionate to help entire families impacted by addiction; addicts and "adult children" in recovery seeking to rebuild their lives; persons seeking help in codependent relationships; premarital and marital couples seeking to enrich or restore their marriages; and overall persons who feel "stuck" in life and need assistance finding direction, excitement, and purpose. I have worked in the secular environment for my entire career. However, I am able to provide a biblical perspective for clients who desire such an orientation.
I am most passionate to help entire families impacted by addiction; addicts and "adult children" in recovery seeking to rebuild their lives; persons seeking help in codependent relationships; premarital and marital couples seeking to enrich or restore their marriages; and overall persons who feel "stuck" in life and need assistance finding direction, excitement, and purpose. I have worked in the secular environment for my entire career. However, I am able to provide a biblical perspective for clients who desire such an orientation.
I have a passion for psychology, mental health and overall well being. My own healing journey has given me unique insight into how to best help my clients. I practice a mix of evidence based theories, matching what is needed to each client's individual situation. My specialty lies in developing a close and trusting relationship with my clients, and understanding them on a deeper level, through a psychoanalytic approach. I have found this path provides long term growth, healing and positive change.
I have a passion for psychology, mental health and overall well being. My own healing journey has given me unique insight into how to best help my clients. I practice a mix of evidence based theories, matching what is needed to each client's individual situation. My specialty lies in developing a close and trusting relationship with my clients, and understanding them on a deeper level, through a psychoanalytic approach. I have found this path provides long term growth, healing and positive change.
See more therapy options for Palm Beach Gardens
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.