Anxiety Therapists in Palatka, FL
I specialize in the treatment of anxiety, depression and couples and reunification therapy.
So you’ve finally made a decision to reach out for help and you’ve realized that you can’t do this alone. No need to worry or feel ashamed because I am here. Brinkwell offers an eclectic approach to therapy, using the most current research and evidenced based approaches to address issues such as depression, anxiety, stress, emotional/behavioral, marital, parenting issues of concern. Stephanie Wellon LMHC is also an Author, Parenting Facilitator and Motivational Speaker. Stephanie is the author of the Misty Twisty Knot Series (Understanding Emotions and Behaviors Associated With Anxiety). Serving Children, Adolescents and Adults.
I specialize in the treatment of anxiety, depression and couples and reunification therapy.
So you’ve finally made a decision to reach out for help and you’ve realized that you can’t do this alone. No need to worry or feel ashamed because I am here. Brinkwell offers an eclectic approach to therapy, using the most current research and evidenced based approaches to address issues such as depression, anxiety, stress, emotional/behavioral, marital, parenting issues of concern. Stephanie Wellon LMHC is also an Author, Parenting Facilitator and Motivational Speaker. Stephanie is the author of the Misty Twisty Knot Series (Understanding Emotions and Behaviors Associated With Anxiety). Serving Children, Adolescents and Adults.
Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/stepfamilies. I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics.
Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/stepfamilies. I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I take a person-centered and realistic approach to issues like addiction, depression, anxiety, mood disorders, family conflict, trauma, and low self-esteem.
Welcome to the start of a new life and a more well-balanced YOU. All too often we find ourselves in need of a little bit of validation, assurance, or direction. It is my professional belief that seeking therapy is the first step to empowerment and healing.
I take a person-centered and realistic approach to issues like addiction, depression, anxiety, mood disorders, family conflict, trauma, and low self-esteem.
Welcome to the start of a new life and a more well-balanced YOU. All too often we find ourselves in need of a little bit of validation, assurance, or direction. It is my professional belief that seeking therapy is the first step to empowerment and healing.
Specific specializations include; sexual abuse, trauma, LGBT issues, depression, anxiety, parenting, divorcing families, infidelity, and adolescents.
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
Specific specializations include; sexual abuse, trauma, LGBT issues, depression, anxiety, parenting, divorcing families, infidelity, and adolescents.
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.
Are you experiencing anxiety, depression, anger, frustration or addiction? Have you had a devastating loss in your life? Do these issues interfere with your life? I work in partnership with people to bring resolution to a wide range of life's challenges, to learn effective tools with which to eliminate those and other problem areas. I would like help you identify these areas and their causes. Together we can resolve those problems.
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
Jennifer Young
Registered Clinical Social Worker Intern, MSW, CRPS
Verified Verified
Palatka, FL 32177
Getting started is an important step. You can reach me through the contacts section here. My website is also listed here and includes pricing for multiple services.
Getting started is an important step. You can reach me through the contacts section here. My website is also listed here and includes pricing for multiple services.
More Therapists Nearby
Issues of sexuality, depression, anxiety, and relationships both romantic and platonic often come up in my sessions, and I view each client as a separate situation with unique issues.
Hello, I'm James Mitchell, a Licensed Clinical Social Worker with a client-centered approach to therapy. My focuses of practice are on the LGBTQ+ community, Veterans with adjustment issues, trauma, and mood disorders, and anyone seeking to improve their coping skills and find solutions for to make life more about living and less about just surviving!
Issues of sexuality, depression, anxiety, and relationships both romantic and platonic often come up in my sessions, and I view each client as a separate situation with unique issues.
Hello, I'm James Mitchell, a Licensed Clinical Social Worker with a client-centered approach to therapy. My focuses of practice are on the LGBTQ+ community, Veterans with adjustment issues, trauma, and mood disorders, and anyone seeking to improve their coping skills and find solutions for to make life more about living and less about just surviving!
My ideal client is hopeful that they can achieve, overcome, or get through their concern. I know that each client is unique in their issues, needs, and goals, and I don't judge those areas. Instead, I respect the client's focus and seek to understand what those are. Ideally, the client has goals that are both in the here and now and can be sustaining and realistic. In addition, the client's needs are reasonable and obtainable needs such as improving one's mood because they're sad, alleviating symptoms of anxiety that have been ongoing for weeks, or having a better relationship with a family member.
My ideal client is hopeful that they can achieve, overcome, or get through their concern. I know that each client is unique in their issues, needs, and goals, and I don't judge those areas. Instead, I respect the client's focus and seek to understand what those are. Ideally, the client has goals that are both in the here and now and can be sustaining and realistic. In addition, the client's needs are reasonable and obtainable needs such as improving one's mood because they're sad, alleviating symptoms of anxiety that have been ongoing for weeks, or having a better relationship with a family member.
I am a licensed mental health counselor with seven years of clinical experience. I have helped individuals and minors work through trauma, abuse, anxiety, depression, grief/loss, divorce care, adjustment concerns, career changes, and many other challenges. Some treatment methods I have used are Cognitive Behavioral (CBT), Relational, Solution Focused Brief (SFBT), Expressive Arts, and Motivational Interviewing. I believe that together we can identify what you need to live a more fulfilled life.
I am a licensed mental health counselor with seven years of clinical experience. I have helped individuals and minors work through trauma, abuse, anxiety, depression, grief/loss, divorce care, adjustment concerns, career changes, and many other challenges. Some treatment methods I have used are Cognitive Behavioral (CBT), Relational, Solution Focused Brief (SFBT), Expressive Arts, and Motivational Interviewing. I believe that together we can identify what you need to live a more fulfilled life.
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
I strive to provide psychotherapy to people who are dealing with a crisis, substance abuse/addictions, dual diagnosis, and related codependency issues; relationships, depression, grief and loss, PTSD and anxiety-related issues, adjustment/transitional, and career/vocational issues.
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years of experience and 25 years of social services and ministry outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' mental, emotional, social, and spiritual needs and find viable and alternative solutions to reach a more balanced and optimal level of coping and functioning.
I strive to provide psychotherapy to people who are dealing with a crisis, substance abuse/addictions, dual diagnosis, and related codependency issues; relationships, depression, grief and loss, PTSD and anxiety-related issues, adjustment/transitional, and career/vocational issues.
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years of experience and 25 years of social services and ministry outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' mental, emotional, social, and spiritual needs and find viable and alternative solutions to reach a more balanced and optimal level of coping and functioning.
Crystal Gillette-Copeland
Licensed Mental Health Counselor, LCMHC
Verified Verified
San Mateo, FL 32187
Hi! My name is Crystal, and I am a Licensed Mental Health Counselor with more than 20 years of experience in the psychological realm. I feel that, if a person trusts me with painful information, it is a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in a person's mental health, thus their improved quality of life. With over 20 years of psychological experience, I have worked with almost every mental health population from children to late adulthood. I currently focus on teen to late adult years and their accompanying mental health needs.
Hi! My name is Crystal, and I am a Licensed Mental Health Counselor with more than 20 years of experience in the psychological realm. I feel that, if a person trusts me with painful information, it is a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in a person's mental health, thus their improved quality of life. With over 20 years of psychological experience, I have worked with almost every mental health population from children to late adulthood. I currently focus on teen to late adult years and their accompanying mental health needs.
I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as adjustment issues. I also work with families to increase effective parenting and communication. As a former military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit.
I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as adjustment issues. I also work with families to increase effective parenting and communication. As a former military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit.
Online Therapists
We Strive Counseling
Counselor, MA, LMHC, EdS, QS-LMHC
Verified Verified
5 Endorsed
Davenport, FL 33837 (Online Only)
Are you struggling to manage your anxiety, stress, and overall emotions? We often neglect our emotional and mental health, especially in today's demanding world, which can then take a toll on our bodies. Counseling can help you overcome your struggles, strengthen your emotional and mental health, and in turn help you live a more purposeful, satisfying, happy life with a strong sense of self. I am a Licensed Mental Health Counselor and a Qualified Supervisor for mental health interns and have been practicing clinically for over 12 years. I help clients heal from depression, anxiety, anger, traumatic stress, and low confidence.
Are you struggling to manage your anxiety, stress, and overall emotions? We often neglect our emotional and mental health, especially in today's demanding world, which can then take a toll on our bodies. Counseling can help you overcome your struggles, strengthen your emotional and mental health, and in turn help you live a more purposeful, satisfying, happy life with a strong sense of self. I am a Licensed Mental Health Counselor and a Qualified Supervisor for mental health interns and have been practicing clinically for over 12 years. I help clients heal from depression, anxiety, anger, traumatic stress, and low confidence.
Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions.
Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions.
Paulette Arboleda
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Are you experiencing feelings of not being good enough, worried about living up to others’ expectations, or even feeling disconnected from yourself and others? Maybe you're feeling anxious throughout your days, burning yourself out in trying to do everything perfectly, or even feel guilty to put yourself first and struggle to say no. No matter what your story is, it matters. I’m dedicated to helping individuals like you understand your unique needs and create a life on your own terms. Together, we will discover how to untangle your inner critic and reclaim your inner peace.
Are you experiencing feelings of not being good enough, worried about living up to others’ expectations, or even feeling disconnected from yourself and others? Maybe you're feeling anxious throughout your days, burning yourself out in trying to do everything perfectly, or even feel guilty to put yourself first and struggle to say no. No matter what your story is, it matters. I’m dedicated to helping individuals like you understand your unique needs and create a life on your own terms. Together, we will discover how to untangle your inner critic and reclaim your inner peace.
CBT and DBT are other major treatment modalities that I utilize to assist individuals who are struggling with anxiety, depression, low self-esteem, and trauma.
I am a marital, family and individual psychotherapist who has enjoyed working with couples who are struggling in relationships. I use John Gottman and Sue Johnson theories in my work to help them understand their unhealthy patterns of communication and how they can change those patterns to increase their emotional intimacy.
CBT and DBT are other major treatment modalities that I utilize to assist individuals who are struggling with anxiety, depression, low self-esteem, and trauma.
I am a marital, family and individual psychotherapist who has enjoyed working with couples who are struggling in relationships. I use John Gottman and Sue Johnson theories in my work to help them understand their unhealthy patterns of communication and how they can change those patterns to increase their emotional intimacy.
I have learned in my years in practice that creating a safe space of listening and compassion for someone who is struggling is so incredibly powerful. In the past 20 years I have dedicated my life to helping people identify their problems/concerns and assisting them in reaching their therapeutic goals. I have experience treating children and adults with Anxiety, Trauma, Mood disorders, and more. I also provide life coaching services to individuals who want a holistic approach to living outside of therapy. I have worked in a variety of social service settings providing crisis counseling, group and individual therapy.
I have learned in my years in practice that creating a safe space of listening and compassion for someone who is struggling is so incredibly powerful. In the past 20 years I have dedicated my life to helping people identify their problems/concerns and assisting them in reaching their therapeutic goals. I have experience treating children and adults with Anxiety, Trauma, Mood disorders, and more. I also provide life coaching services to individuals who want a holistic approach to living outside of therapy. I have worked in a variety of social service settings providing crisis counseling, group and individual therapy.
See more therapy options for Palatka
Nearby Anxiety Therapists Searches for Palatka
- Bunnell
- Fruit Cove
- Green Cove Springs
- Hawthorne
- Julington Creek
- Keystone Heights
- Melrose
- Palm Coast
- Pomona Park
- Saint Augustine
- Saint Augustine Beach
- Saint Johns
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.