Rational Emotive Behavior (REBT) Therapists in Pace, FL

Photo of Jeralyn R Tharp Lpcc-S Licdc, MEd , LPCC-S, LICDC, LMHC FL, Gamb, Counselor
Jeralyn R Tharp Lpcc-S Licdc
Counselor, MEd , LPCC-S, LICDC, LMHC FL, Gamb
Verified Verified
Pace, FL 32571  (Online Only)
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 27 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 27 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
(850) 279-5214 View (850) 279-5214
Photo of Robert Paul Fillingim, MS, LMHC, Counselor
Robert Paul Fillingim
Counselor, MS, LMHC
Verified Verified
Pace, FL 32571
I will start by offering you support, acceptance, and guidance in a safe, cordial setting. My goal is to help you understand, manage, and resolve whatever difficulties you may be facing so that you can begin to maximize your quality of life with the confidence, success, and peace that you deserve. I will assist you in discovering and developing personalized, effective problem-solving strategies that will help you achieve the outcomes you desire.
I will start by offering you support, acceptance, and guidance in a safe, cordial setting. My goal is to help you understand, manage, and resolve whatever difficulties you may be facing so that you can begin to maximize your quality of life with the confidence, success, and peace that you deserve. I will assist you in discovering and developing personalized, effective problem-solving strategies that will help you achieve the outcomes you desire.
(850) 427-0512 View (850) 427-0512
Photo of Melissa D. Garner, LMHC, QS, RYT, Counselor
Melissa D. Garner
Counselor, LMHC, QS, RYT
Verified Verified
9 Endorsed
Pace, FL 32571  (Online Only)
Welcome! My passion is to support women who are dealing with anxiety, OCD, depression, trauma & burn-out. My typical clients include women in caregiving roles who are eager to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to slow down, refocus, and rebuild their sense of self in a safe and supportive space. I'm here to listen, hold space, and help you navigate emotions and thoughts, cope with life stressors, prioritize self care, problem-solve, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session
Welcome! My passion is to support women who are dealing with anxiety, OCD, depression, trauma & burn-out. My typical clients include women in caregiving roles who are eager to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to slow down, refocus, and rebuild their sense of self in a safe and supportive space. I'm here to listen, hold space, and help you navigate emotions and thoughts, cope with life stressors, prioritize self care, problem-solve, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session
(850) 208-3543 View (850) 208-3543

More Therapists Nearby

Photo of Keith Sartin, MACM, MS, BCC, RMHCI, Pre-Licensed Professional
Keith Sartin
Pre-Licensed Professional, MACM, MS, BCC, RMHCI
Verified Verified
1 Endorsed
Pensacola, FL 32504
Do you feel stuck in your thoughts, feelings, or behaviors? Are you searching for meaning? Are you face-to-face with anxiety, fear, or depression? Are you grieving the death of a loved one? Do you feel alone in the boat of life? We were not designed to face these deep challenges alone. I strongly believe that when we meet that we will be able to co-create ways for you to find hope, meaning, and a pathway to meet your goals.
Do you feel stuck in your thoughts, feelings, or behaviors? Are you searching for meaning? Are you face-to-face with anxiety, fear, or depression? Are you grieving the death of a loved one? Do you feel alone in the boat of life? We were not designed to face these deep challenges alone. I strongly believe that when we meet that we will be able to co-create ways for you to find hope, meaning, and a pathway to meet your goals.
(850) 517-3685 View (850) 517-3685
Photo of Michele M Meyer - Dr. Meyer's Remote Therapy Services, LMHC, EdD, Counselor
Dr. Meyer's Remote Therapy Services
Counselor, LMHC, EdD
Verified Verified
Milton, FL 32583  (Online Only)
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
(239) 933-5081 View (239) 933-5081
Photo of Brandy Rae Queijsen, LCSW, Clinical Social Work/Therapist
Brandy Rae Queijsen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pensacola, FL 32504  (Online Only)
Hi, I'm Brandy, and I want to thank you for taking the time to invest in you. For making you and/or your family health a priority. You may or may not know exactly what you're looking for, but you're on the right track. Something innate led you to this spot in life, and I'd love for you to go with it. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help. Let's see.
Hi, I'm Brandy, and I want to thank you for taking the time to invest in you. For making you and/or your family health a priority. You may or may not know exactly what you're looking for, but you're on the right track. Something innate led you to this spot in life, and I'd love for you to go with it. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help. Let's see.
(850) 616-2211 View (850) 616-2211
Photo of Alicia Kiernan, LCSW, Clinical Social Work/Therapist
Alicia Kiernan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milton, FL 32583  (Online Only)
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
(904) 409-3503 View (904) 409-3503
Photo of Amanda Roberts, MA
Amanda Roberts
Registered Mental Health Counselor Intern, MA
Verified Verified
Pensacola, FL 32504
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies.
(850) 970-2152 View (850) 970-2152
Photo of Lee Winterberry, LMHC, Counselor
Lee Winterberry
Counselor, LMHC
Verified Verified
1 Endorsed
Pensacola, FL 32504
My goal is to guide individuals and couples with overcoming life's challenges and moving beyond their current emotional status. I particularly enjoy working with other professionals, in a variety of fields, to become the best version of themselves by learning to manage life stressors, mental health and emotional issues.
My goal is to guide individuals and couples with overcoming life's challenges and moving beyond their current emotional status. I particularly enjoy working with other professionals, in a variety of fields, to become the best version of themselves by learning to manage life stressors, mental health and emotional issues.
(850) 930-9796 View (850) 930-9796
Photo of J Keith Fricks, EdS, LPC, LMHC
J Keith Fricks
Licensed Mental Health Counselor, EdS, LPC, LMHC
Verified Verified
Milton, FL 32570  (Online Only)
I believe that while nobody can go back and change the past, anyone can make a change and go in a more positive direction. It is never too late to embark on a new path. As your therapist, I will guide and assist you through a healing process that balances your emotional, mental, and spiritual being. My counseling technique is largely cognitive-behavioral, which means that that one's thought patterns contribute to feelings and behaviors, and in changing a person's thought processes, we can make improvements and achieve goals.
I believe that while nobody can go back and change the past, anyone can make a change and go in a more positive direction. It is never too late to embark on a new path. As your therapist, I will guide and assist you through a healing process that balances your emotional, mental, and spiritual being. My counseling technique is largely cognitive-behavioral, which means that that one's thought patterns contribute to feelings and behaviors, and in changing a person's thought processes, we can make improvements and achieve goals.
(850) 805-8531 View (850) 805-8531
Photo of Tiffany Moore, LMHC, Counselor
Tiffany Moore
Counselor, LMHC
Verified Verified
Pensacola, FL 32514
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
(850) 290-0101 View (850) 290-0101
Photo of Elizabeth R Charles - ERMC Counseling Services, LMHC, MFT, Counselor
ERMC Counseling Services
Counselor, LMHC, MFT
Verified Verified
Pensacola, FL 32504
Who We Are: We are an intimately diverse and rich group, which consists of a Licensed Mental Health Counselor (LMHC) with training in Marriage and Family Therapy, as well as EMDR, two Licensed Clinical Social Workers, a Mater's Level Therapist, Case Manager, and Psychiatrist. As an LMHC, I use EMDR to help clients move from frozen in time to a more adaptive self following traumatic experiences. I offer individual, couples, and family therapy to persons who are at emotional, behavioral, psychiatric, and substance abuse related risks. I am a Qualified supervisor to MFT and MHC Interns.
Who We Are: We are an intimately diverse and rich group, which consists of a Licensed Mental Health Counselor (LMHC) with training in Marriage and Family Therapy, as well as EMDR, two Licensed Clinical Social Workers, a Mater's Level Therapist, Case Manager, and Psychiatrist. As an LMHC, I use EMDR to help clients move from frozen in time to a more adaptive self following traumatic experiences. I offer individual, couples, and family therapy to persons who are at emotional, behavioral, psychiatric, and substance abuse related risks. I am a Qualified supervisor to MFT and MHC Interns.
(850) 462-1611 View (850) 462-1611
Photo of Wendy Danicourt - Brave Health, MSW, ADC, CAP
Brave Health
MSW, ADC, CAP
Not Verified Not Verified
Pensacola, FL 32514
If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.
If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.
(786) 705-8636 View (786) 705-8636
Photo of Cynthia Wells, MMFT, LMHC, MH21778, Counselor
Cynthia Wells
Counselor, MMFT, LMHC, MH21778
Verified Verified
1 Endorsed
Pensacola, FL 32504
I am a passionate, innovative psychotherapist. It will be my privilege to walk with you (individuals, families, and couples) on your journey when life becomes difficult. Sometimes we encounter challenges that may be overwhelming, and extremely painful to bare alone such as depression, anxiety, loss, grief, or abandonment. At other times, things may be well, but we could still benefit from having that advocate who cares and can listen, grasp a problem, assess the issues, and assist you with a plan to move forward with your life.
I am a passionate, innovative psychotherapist. It will be my privilege to walk with you (individuals, families, and couples) on your journey when life becomes difficult. Sometimes we encounter challenges that may be overwhelming, and extremely painful to bare alone such as depression, anxiety, loss, grief, or abandonment. At other times, things may be well, but we could still benefit from having that advocate who cares and can listen, grasp a problem, assess the issues, and assist you with a plan to move forward with your life.
(850) 929-5366 View (850) 929-5366
Photo of Panayiota Paula Fitzpatrick, LMHC
Panayiota Paula Fitzpatrick
Licensed Mental Health Counselor, LMHC
Verified Verified
Pensacola, FL 32514
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
(850) 790-9126 View (850) 790-9126
Photo of Andrea Burks - Bayou Wellness, LMHC, LCSW, CAP, Counselor
Bayou Wellness
Counselor, LMHC, LCSW, CAP
Verified Verified
8 Endorsed
Pensacola, FL 32504
Bayou Wellness is an outpatient mental health counseling group in Pensacola, Florida. Please read about our services and therapists on our website: www.BayouWellness.Life. We offer both in-office and telehealth therapy for individuals, couples, families. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control.
Bayou Wellness is an outpatient mental health counseling group in Pensacola, Florida. Please read about our services and therapists on our website: www.BayouWellness.Life. We offer both in-office and telehealth therapy for individuals, couples, families. Our therapists treat a vast array of issues, including addiction, grief, trauma, adjustment issues, marriage and family issues, and disorders of mood, anxiety, and impulse control.
(850) 547-6944 View (850) 547-6944
Photo of Christina Cummings, LMHC , CMHC, Counselor
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Pensacola, FL 32514
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(850) 721-1074 View (850) 721-1074
Photo of Nancy G Paddock - Nancy Paddock, MA, Psychotherapist, MA, LMFT, Marriage & Family Therapist
Nancy Paddock, MA, Psychotherapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pensacola, FL 32504
As a Licensed Psychotherapist and Certified Hypnotherapist, I have over 30 years experience in the mental health field, with focus on co-dependency patterns and behaviors and other family dysfunction. I use an eclectic approach based on the clients' needs, not a cookie cutter approach. By creating a safe, non-judgmental, caring environment, healing can occur.
As a Licensed Psychotherapist and Certified Hypnotherapist, I have over 30 years experience in the mental health field, with focus on co-dependency patterns and behaviors and other family dysfunction. I use an eclectic approach based on the clients' needs, not a cookie cutter approach. By creating a safe, non-judgmental, caring environment, healing can occur.
(850) 502-4371 View (850) 502-4371
Photo of Valeria Cantore, LMHC, Counselor
Valeria Cantore
Counselor, LMHC
Verified Verified
Pensacola, FL 32514
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
(561) 253-9936 View (561) 253-9936
Photo of Innovative Direction - Innovative Direction- Counseling and Evaluation, MS, LMHC, CFMHE, CCCE, Counselor
Innovative Direction- Counseling and Evaluation
Counselor, MS, LMHC, CFMHE, CCCE
Verified Verified
Pensacola, FL 32504
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
(850) 780-0108 View (850) 780-0108

See more therapy options for Pace

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.