Sleep or Insomnia Therapists in Oviedo, FL

Are you are stuck in cycles of anxiety and fear there is no way out? Has it gotten to the point that you are losing sleep, losing time, losing the things you enjoy, and losing relationships? If this is your experience you have probably tried countless times to break these cycles only to find yourself right back in that messy anxious space. You want to reclaim your life. You want to move forward and achieve your life's goals. Most of all you want to break free of the worry, anxiety, and fear and be in control again.

You avoid going out and spend most of your time on-line. When you do go out you feel stressed, “uptight” or on the edge. You have fears of looking foolish or inadequate. Disapproval and criticism are a nightmare for you. You can’t fall asleep because of all the worrisome thoughts running through your head. Watching other people enjoy themselves and having relationships makes you wonder, “What is wrong with me”? You would love to feel less fearful and be able to socialize like everyone else. You would love to go out with “real” friends for coffee or on a date. You would love to have a restful nights sleep.

I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...

As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?

Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."

Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.

I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!

**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.

Do you find yourself struggling with shame or guilt related to the past, traumatic experiences or prioritizing yourself and needs? Is it hard to say no? Do you struggle with assertiveness and establishing healthy boundaries due upbringing, culture or religion? Is fear of rejection almost paralyzing or your thoughts seem to have a mind of their own? Does fatigue, sadness or lack of energy and motivation prevent you from living your best life? We can all experience stress, anxiety, feeling confused, lost and even depressed as we adapt to life's challenges. Although you can and have been managing it all alone, you do not have to.

Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.

Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.

Are you tired of living behind a mask while feeling inwardly suffocated by sadness & self-doubt? Therapy is a space where you can put down that mask and allow yourself to be fully seen and supported. Anxiety & depression can gradually infiltrate all aspects of well-being, from mood, physical health, relationship to body & food, to your core sense of worth. As a licensed psychologist, I have over 15 years of experience and training in helping people move through anxiety/panic, obsessive worry, and feelings of inadequacy so that they can live a life of purpose & empowerment.

Have you struggled to feel safe, seen, and heard with a mental health professional? Have you ever felt not good enough despite your achievements? Or felt like you are an imposter—that you are just fooling people? Ever feel tired and unmotivated but unable to turn off your thoughts? Let me help. Healing outcomes for my clients have included: freeing themselves from their inner critic, increasing their self-trust and confidence, increasing their "response-ability" -- ability to feel and respond (not react) to their life, enlarging their capacity to self-nurture, increasing resilience & discovering passion/meaning in their lives.

Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.

Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health Services. Dr. Donovan worked in private practice for several years before accepting a position as Senior Psychologist for the Florida Department of Corrections in 2004, where she was responsible for the provision of mental health services to over 1,200 inmates in a close-management correctional institution.

I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.

I treat those struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem and self-confidence issues, adjustment issues, relationship and family issues, social and communication skills, OCD, school and occupational problems, and ADHD. Through empathy, I strive to understand each client's specific context and unique perspective, and view each counseling relationship as a collaborative endeavor. My personal, educational, and professional life experiences have provided me with a strong foundation of patience and compassion, along with critical knowledge and skills needed to effectively help my clients.

COUPLES, FAMILIES and LGBTQ. I want you to have the interpersonal relationships you deserve and that you have always dreamed of. My approach to counseling is relational in it's focus. By nature humans are relational and interdependent. There is nothing more painful than broken or harmful relationships. While not every relationship can or should be mended, the pain caused can be felt for years to come and exaggerate or cause many forms of mental illness to include anxiety and depression.

Do you feel like your life has no meaning? Are you just "going through the motions"? Have you given up on your dreams? Is pain preventing you from living your life? If you answered yes to any of these questions, you don't have to keep suffering. We can help! The Meaningful Life Center helps people just like you develop the meaningful and fulfilling lives and relationships they deserve.