Codependency Therapists in Oviedo, FL

Photo of Sara Hopkins, LCSW, Clinical Social Work/Therapist
Sara Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765
Relationship issues, codependency, trauma, and narcissistic abuse recovery are my specialities! I have over 30 years experience using a variety of approaches that I am able to custom tailor to YOU and your particular needs and circumstances.
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
Relationship issues, codependency, trauma, and narcissistic abuse recovery are my specialities! I have over 30 years experience using a variety of approaches that I am able to custom tailor to YOU and your particular needs and circumstances.
Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.
(407) 906-9404 View (407) 906-9404
Photo of Ashley Ricciardi, LMHC, Counselor
Ashley Ricciardi
Counselor, LMHC
Verified Verified
2 Endorsed
Oviedo, FL 32765
I have a good understanding of dysfunctional family systems/ codependency and attachment trauma.
I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.
I have a good understanding of dysfunctional family systems/ codependency and attachment trauma.
I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.
(407) 269-8846 View (407) 269-8846
Photo of Daniel Parnell, MAR, MA, LMHC, Counselor
Daniel Parnell
Counselor, MAR, MA, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
I offer compassionate support while we work through mental health issues including, depression, anxiety, stress management, anger management, fear, grief, loss, codependency, and self esteem issues.
I am a Licensed Mental Health Counselor in the states of Florida and Indiana. I facilitate the spiritual, mental and emotional healing process through talk therapy. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which guides my interaction with others. I am a compassionate, non judgmental, "Wounded healer". I have had to work through challenging issues in life like anyone else. I do not condemn nor condone; I treat.
I offer compassionate support while we work through mental health issues including, depression, anxiety, stress management, anger management, fear, grief, loss, codependency, and self esteem issues.
I am a Licensed Mental Health Counselor in the states of Florida and Indiana. I facilitate the spiritual, mental and emotional healing process through talk therapy. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which guides my interaction with others. I am a compassionate, non judgmental, "Wounded healer". I have had to work through challenging issues in life like anyone else. I do not condemn nor condone; I treat.
(386) 401-5912 View (386) 401-5912
Photo of Kisha Ann Alvarez, MS, LMHC, CBHCMS, Counselor
Kisha Ann Alvarez
Counselor, MS, LMHC, CBHCMS
Verified Verified
Oviedo, FL 32765
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
(321) 415-0761 View (321) 415-0761
Photo of Erin McSherry, LCSW, CCTP, Clinical Social Work/Therapist
Erin McSherry
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Oviedo, FL 32765  (Online Only)
I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and a non-judgemental space, always. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.
I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and a non-judgemental space, always. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.
(321) 325-4220 View (321) 325-4220
Photo of Christie Rieck - Christie Rieck Waves of Clarity Counseling, LCSW, Clinical Social Work/Therapist
Christie Rieck Waves of Clarity Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oviedo, FL 32765  (Online Only)
Hi there, I'm Christie! I'm a licensed therapist passionate about guiding individuals towards an overall wellbeing. I co-own Waves of Clarity Counseling, where we prioritize a safe space for your personal growth and healing. I offer trust and empathy while tailoring treatment plans to address your unique challenges and support your overall growth. I partner with you to navigate adjustments, decrease symptoms of anxiety and depression, manage stress levels, and help foster healthy relationships. With me as your therapist, you will experience support in achieving your goals and finding clarity amidst the waves we experience in life.
Hi there, I'm Christie! I'm a licensed therapist passionate about guiding individuals towards an overall wellbeing. I co-own Waves of Clarity Counseling, where we prioritize a safe space for your personal growth and healing. I offer trust and empathy while tailoring treatment plans to address your unique challenges and support your overall growth. I partner with you to navigate adjustments, decrease symptoms of anxiety and depression, manage stress levels, and help foster healthy relationships. With me as your therapist, you will experience support in achieving your goals and finding clarity amidst the waves we experience in life.
(407) 205-2717 View (407) 205-2717
Photo of Christina L Kavenagh - Christina Kavenagh, Five Stones Counseling Svcs, MA, LMHC, Counselor
Christina Kavenagh, Five Stones Counseling Svcs
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.
**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.
(407) 901-9234 View (407) 901-9234
Photo of Bobbi E Barber - Mindful Counseling FL, MS, LMHC, , CCTP
Mindful Counseling FL
Licensed Mental Health Counselor, MS, LMHC, CCTP
Verified Verified
Oviedo, FL 32765
Hi! My name is Bobbi Barber. I'm a mental health professional with a strong background in applied behavior analysis. My expertise includes ABA, Mindfulness, ACT, CBT, DBT, trauma-informed care, and internal family systems. I am certified in Gottman Level 1 and Prepare/Enriched certified. My clinical practice focuses on supporting teens and adults facing emotional conflicts, grief, loss, harmful behavior patterns, self-harm tendencies, body-focused repetitive behaviors, and interpersonal conflict resolution.
Hi! My name is Bobbi Barber. I'm a mental health professional with a strong background in applied behavior analysis. My expertise includes ABA, Mindfulness, ACT, CBT, DBT, trauma-informed care, and internal family systems. I am certified in Gottman Level 1 and Prepare/Enriched certified. My clinical practice focuses on supporting teens and adults facing emotional conflicts, grief, loss, harmful behavior patterns, self-harm tendencies, body-focused repetitive behaviors, and interpersonal conflict resolution.
(407) 604-2431 View (407) 604-2431
Photo of Ashlen Bell Moss - Ashlen Moss Counseling LLC, MA, LMHC, Counselor
Ashlen Moss Counseling LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Ashlen Moss, M.A. is a Licensed Mental Health Counselor in the state of Florida. She is passionate about creating a safe place for clients to be honest about life's difficulties. Ashlen's specialties include chronic illness, relational struggles, family dysfunction, grief, adoption, ministry burnout, life transitions, anxiety, and depression. Ashlen is a Christian and offers that perspective to others who desire that in their counseling journey. That being said, she welcomes clients from all faith and religious backgrounds.
Ashlen Moss, M.A. is a Licensed Mental Health Counselor in the state of Florida. She is passionate about creating a safe place for clients to be honest about life's difficulties. Ashlen's specialties include chronic illness, relational struggles, family dysfunction, grief, adoption, ministry burnout, life transitions, anxiety, and depression. Ashlen is a Christian and offers that perspective to others who desire that in their counseling journey. That being said, she welcomes clients from all faith and religious backgrounds.
(407) 499-8255 View (407) 499-8255
Photo of Carol Bencivenga - Carol Bencivenga, LMHC, MCAP, Counselor
Carol Bencivenga
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Oviedo, FL 32765
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
(407) 641-0036 View (407) 641-0036
Photo of Marlene Silva-Rosabal, LMFT, LPC, Marriage & Family Therapist
Marlene Silva-Rosabal
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Oviedo, FL 32765
I have many years of experience working with couples and families, in both English and Spanish. I will help you transform and enrich your personal relationships. I can teach you how to manage and reduce your stress and anxiety and start living a healthier and more positive lifestyle. I prefer to work with clients who are motivated to change their lives in just a few sessions using solution-focused techniques. Tengo mas de muchos años trabajando con parejas y familias. Prefiero trabajar con clientes motivados a hacer cambios en sus vidas.
I have many years of experience working with couples and families, in both English and Spanish. I will help you transform and enrich your personal relationships. I can teach you how to manage and reduce your stress and anxiety and start living a healthier and more positive lifestyle. I prefer to work with clients who are motivated to change their lives in just a few sessions using solution-focused techniques. Tengo mas de muchos años trabajando con parejas y familias. Prefiero trabajar con clientes motivados a hacer cambios en sus vidas.
(321) 332-0437 View (321) 332-0437
Photo of Diane Pilatovsky, MA, PCC, LMHC, NCCH, Counselor
Diane Pilatovsky
Counselor, MA, PCC, LMHC, NCCH
Verified Verified
Oviedo, FL 32765
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
(407) 792-2853 View (407) 792-2853
Photo of Monica Campbell, MS, RMHCI , Pre-Licensed Professional
Monica Campbell
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Oviedo, FL 32765
Life has its difficult moments, and I am here to provide a space where you can find support, compassion, understanding, warmth and empathy. It takes great courage and resilience to confront and address struggles. By taking the first step to seek help, you have started a journey to a deeper understanding of yourself, healthier coping mechanisms, and ultimately a more fulfilling life. I am here to provide a non judgmental environment where you feel empowered and supported to search within and gain clarity about the things that have not made sense.
Life has its difficult moments, and I am here to provide a space where you can find support, compassion, understanding, warmth and empathy. It takes great courage and resilience to confront and address struggles. By taking the first step to seek help, you have started a journey to a deeper understanding of yourself, healthier coping mechanisms, and ultimately a more fulfilling life. I am here to provide a non judgmental environment where you feel empowered and supported to search within and gain clarity about the things that have not made sense.
(321) 379-6993 View (321) 379-6993
Photo of Karen Porta, LMHC, Counselor
Karen Porta
Counselor, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions don't have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions don't have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
(321) 341-8544 View (321) 341-8544
Photo of David Bolaños - New Hope Counseling Center, MS, LMHC, Counselor
New Hope Counseling Center
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.
Counseling is the process of recognizing our pain and hurt (past and present), understanding the effects of that pain and hurt (as it relates to relationships, work, school, etc.), and making the necessary changes to stop the pain and hurt, and also promoting mental and emotional wellness. Psychologist Carl Jung once said, “I am not what happened to me, I am what I chose to become.” With that in mind, the hope and plan is to move towards one’s ideal, true self; moving from feeling stuck to feeling empowered.
(407) 759-5818 View (407) 759-5818
Photo of Jennifer Merrick, MS, RMHCI
Jennifer Merrick
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Oviedo, FL 32765
Life can hold many joys and also its share of challenges, struggles and adjustments for anyone. It is an honor to walk alongside individuals who are seeking to grow in their personal understanding, self awareness and make appropriate, personal changes in their lives and relationships. Whether it is discovering next steps for a new season of life, grieving the loss of a loved one or unexpected life changes, or working through depression and anxiety.
Life can hold many joys and also its share of challenges, struggles and adjustments for anyone. It is an honor to walk alongside individuals who are seeking to grow in their personal understanding, self awareness and make appropriate, personal changes in their lives and relationships. Whether it is discovering next steps for a new season of life, grieving the loss of a loved one or unexpected life changes, or working through depression and anxiety.
(407) 842-8899 View (407) 842-8899
Photo of Catherine Rutter, MS, LMHC, Counselor
Catherine Rutter
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Waitlist for new clients
Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.
Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.
(407) 988-0925 View (407) 988-0925
Photo of Farrann Wilkinson Sanchez, MA, LMHC, Counselor
Farrann Wilkinson Sanchez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
(321) 247-9029 View (321) 247-9029
Photo of Tanya Alvarado, MA, LMHC, QS, CBIT, ERP, Counselor
Tanya Alvarado
Counselor, MA, LMHC, QS, CBIT, ERP
Verified Verified
11 Endorsed
Oviedo, FL 32765
Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.
Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.
(407) 269-8707 View (407) 269-8707
Photo of Heidi C. Donovan, PhD, Psychologist
Heidi C. Donovan
Psychologist, PhD
Verified Verified
2 Endorsed
Oviedo, FL 32765
Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health Services. Dr. Donovan worked in private practice for several years before accepting a position as Senior Psychologist for the Florida Department of Corrections in 2004, where she was responsible for the provision of mental health services to over 1,200 inmates in a close-management correctional institution.
Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health Services. Dr. Donovan worked in private practice for several years before accepting a position as Senior Psychologist for the Florida Department of Corrections in 2004, where she was responsible for the provision of mental health services to over 1,200 inmates in a close-management correctional institution.
(850) 633-1789 View (850) 633-1789
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.