Therapists in Oviedo, FL

Photo of Melissa Miranda, MA, NCC, CCTP, Marriage & Family Therapist
Melissa Miranda
Marriage & Family Therapist, MA, NCC, CCTP
Verified Verified
2 Endorsed
Oviedo, FL 32765
I’m Melissa Miranda (She/her/hers), a queer cisgender woman and proud third-generation Hispanic. Born in Miami, FL, I bring a rich cultural perspective to my work as a therapist. My passion for therapy stems from a deep desire to create positive change in the lives of individuals and couples. I’m dedicated to providing a safe space where people can learn what healthy communication truly looks like, especially in a world where it’s not always taught. My hope is to help increase emotional expression and understanding of ourselves and others because every human deserves to have a voice, to be seen, and to feel heard.
I’m Melissa Miranda (She/her/hers), a queer cisgender woman and proud third-generation Hispanic. Born in Miami, FL, I bring a rich cultural perspective to my work as a therapist. My passion for therapy stems from a deep desire to create positive change in the lives of individuals and couples. I’m dedicated to providing a safe space where people can learn what healthy communication truly looks like, especially in a world where it’s not always taught. My hope is to help increase emotional expression and understanding of ourselves and others because every human deserves to have a voice, to be seen, and to feel heard.
(321) 248-5572 View (321) 248-5572
Photo of Jennifer Merrick, MS, RMHCI
Jennifer Merrick
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Oviedo, FL 32765
Life can hold many joys and its share of challenges, struggles and adjustments for anyone. It is an honor to walk alongside individuals who are seeking to grow in their personal understanding, self-awareness and make appropriate, personal changes in their lives and relationships. Whether it is discovering next steps for a new season of life, grieving the loss of a loved one or unexpected life changes, or working through depression and anxiety.
Life can hold many joys and its share of challenges, struggles and adjustments for anyone. It is an honor to walk alongside individuals who are seeking to grow in their personal understanding, self-awareness and make appropriate, personal changes in their lives and relationships. Whether it is discovering next steps for a new season of life, grieving the loss of a loved one or unexpected life changes, or working through depression and anxiety.
(407) 842-8899 View (407) 842-8899
Photo of Melissa Bode, MA, LMHC, Counselor
Melissa Bode
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Have you hit a wall and are feeling lost about what to do or where to go next? Do you feel irritable, angry, anxious, or depressed? Is your teen defiant at home/school? Are their behaviors intensifying quickly? Is one dynamic within the family impacting the entire family? Do you feel like you are losing control? Imagine being able to regain control of your household by managing your teens behaviors, engaging in positive conversation, and even feeling an emotional connection with your child again. I have experience helping families decrease noncompliant and defiant behaviors to bring peace back into the home.
Have you hit a wall and are feeling lost about what to do or where to go next? Do you feel irritable, angry, anxious, or depressed? Is your teen defiant at home/school? Are their behaviors intensifying quickly? Is one dynamic within the family impacting the entire family? Do you feel like you are losing control? Imagine being able to regain control of your household by managing your teens behaviors, engaging in positive conversation, and even feeling an emotional connection with your child again. I have experience helping families decrease noncompliant and defiant behaviors to bring peace back into the home.
(321) 419-1820 View (321) 419-1820
Photo of Dr. Sarah Lawson (Psychoeducational Testing), EdD, NCSP
Dr. Sarah Lawson (Psychoeducational Testing)
EdD, NCSP
Verified Verified
1 Endorsed
Oviedo, FL 32765
I offer comprehensive psychoeducational testing and do not have a wait list! What is that? It is a comprehensive, individualized way of answering questions about functioning. To break it down further, it looks like several hours of focused work on one individual, learning about their world view, brain style, and strengths. I get to provide assessments, but find joy in getting to know individuals and becoming an ally who affirms and empowers them. This is especially true for neurodivergent folks. If you suspect you have ADHD, autism, or a learning disability, for exampIe, I will not rest until I have answers and solutions for you!
I offer comprehensive psychoeducational testing and do not have a wait list! What is that? It is a comprehensive, individualized way of answering questions about functioning. To break it down further, it looks like several hours of focused work on one individual, learning about their world view, brain style, and strengths. I get to provide assessments, but find joy in getting to know individuals and becoming an ally who affirms and empowers them. This is especially true for neurodivergent folks. If you suspect you have ADHD, autism, or a learning disability, for exampIe, I will not rest until I have answers and solutions for you!
(407) 584-4554 View (407) 584-4554
Photo of Dorcar Cruz, RMHCI, Pre-Licensed Professional
Dorcar Cruz
Pre-Licensed Professional, RMHCI
Verified Verified
Oviedo, FL 32765
Dorcar Cruz, RMHCI Dorcar Cruz is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2020. She has an M. Ed. Dorcar believes in a treatment philosophy that is both collaborative and holistic. She feels it is necessary for the person to participate in an open dialogue with the therapist regarding their doubts, strategies, their treatment, and progress. And then treating the whole person and not just their symptoms or diagnosis is key to providing comprehensive and effective care. In her spare time, Dorcar enjoys reading, walking, music, and traveling/road trips.
Dorcar Cruz, RMHCI Dorcar Cruz is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2020. She has an M. Ed. Dorcar believes in a treatment philosophy that is both collaborative and holistic. She feels it is necessary for the person to participate in an open dialogue with the therapist regarding their doubts, strategies, their treatment, and progress. And then treating the whole person and not just their symptoms or diagnosis is key to providing comprehensive and effective care. In her spare time, Dorcar enjoys reading, walking, music, and traveling/road trips.
(321) 541-4384 View (321) 541-4384
Photo of Sidraya Bussie, LCMHC
Sidraya Bussie
Licensed Mental Health Counselor, LCMHC
Verified Verified
Oviedo, FL 32765
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
(904) 675-1793 View (904) 675-1793
Photo of Rene Morago-Barton - Morago Counseling Services, MS, LMHC, LPC, Counselor
Morago Counseling Services
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
(321) 204-8599 View (321) 204-8599
Photo of Dr. Tanya Montañez Cruz, PhD, Psychologist
Dr. Tanya Montañez Cruz
Psychologist, PhD
Verified Verified
2 Endorsed
Oviedo, FL 32766  (Online Only)
Do you find yourself struggling with shame or guilt related to the past, traumatic experiences or prioritizing yourself and needs? Is it hard to say no? Do you struggle with assertiveness and establishing healthy boundaries due upbringing, culture or religion? Is fear of rejection almost paralyzing or your thoughts seem to have a mind of their own? Does fatigue, sadness or lack of energy and motivation prevent you from living your best life? We can all experience stress, anxiety, feeling confused, lost and even depressed as we adapt to life's challenges. Although you can and have been managing it all alone, you do not have to.
Do you find yourself struggling with shame or guilt related to the past, traumatic experiences or prioritizing yourself and needs? Is it hard to say no? Do you struggle with assertiveness and establishing healthy boundaries due upbringing, culture or religion? Is fear of rejection almost paralyzing or your thoughts seem to have a mind of their own? Does fatigue, sadness or lack of energy and motivation prevent you from living your best life? We can all experience stress, anxiety, feeling confused, lost and even depressed as we adapt to life's challenges. Although you can and have been managing it all alone, you do not have to.
(321) 475-7006 View (321) 475-7006
Photo of Crystal Conley, LMHC, Counselor
Crystal Conley
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
Hi there, are you experiencing anxiety, depression, frustration, or just feeling lost? These feelings can be overwhelming and are likely to interfere with your enjoyment of life. You are not alone in your challenges and you don't have to carry the burden by yourself. I work with adults and adolescents to help develop tools to get through difficult situations, make healthy changes, and help you reach your goals.
(407) 917-3046 View (407) 917-3046
Photo of Tracey Nicole Waite, MSW, LCSW, Clinical Social Work/Therapist
Tracey Nicole Waite
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oviedo, FL 32765  (Online Only)
I have 22 years post masters clinical experience working with children, adolescents, adults and seniors providing individual, couples, family, and group therapy in a variety of settings working with a wide range of issues and populations.
I have 22 years post masters clinical experience working with children, adolescents, adults and seniors providing individual, couples, family, and group therapy in a variety of settings working with a wide range of issues and populations.
(321) 416-2101 View (321) 416-2101
Photo of Lindsey D Miller, MA, LMHC, Counselor
Lindsey D Miller
Counselor, MA, LMHC
Verified Verified
Oviedo, FL 32765
Lindsey maintains a private practice, as well as, consulting with many local agencies regarding child and adolescent mental health. She provides quality mental health treatment to individuals, children, and families. Lindsey works with children, adolescents, and adults. She specializes in trauma recovery and the treatment of Post Traumatic Stress Disorder in young children and adults. Additionally, Lindsey enjoys working with individuals to address mood disorders, life transition, personal growth, and behavior difficulties. She believes in the hope and healing that come through a client-centered, yet intentional, counseling process. Lindsey practices with Oviedo Counseling Associates providing outpatient counseling services.
Lindsey maintains a private practice, as well as, consulting with many local agencies regarding child and adolescent mental health. She provides quality mental health treatment to individuals, children, and families. Lindsey works with children, adolescents, and adults. She specializes in trauma recovery and the treatment of Post Traumatic Stress Disorder in young children and adults. Additionally, Lindsey enjoys working with individuals to address mood disorders, life transition, personal growth, and behavior difficulties. She believes in the hope and healing that come through a client-centered, yet intentional, counseling process. Lindsey practices with Oviedo Counseling Associates providing outpatient counseling services.
(407) 901-2478 View (407) 901-2478
Photo of Wade Arnold - Christian Couples Counseling, MDiv, PhD, Psychologist
Wade Arnold - Christian Couples Counseling
Psychologist, MDiv, PhD
Verified Verified
Oviedo, FL 32765  (Online Only)
Marriage can be a challenge. Maybe you’re struggling to communicate well, have frequent or repetitive arguments, emotional disconnection, or lack of physical intimacy or affection. Maybe trust has been broken, you disagree about money management, or your approach to parenting is different. Maybe stress is overwhelming. Maybe your own mental health is interfering in your relationship. Regardless of the challenge, you’re in the right place. As a Christian couples counselor, I offer more than just psychological insights; I provide a pathway to spiritual and emotional healing for couples and individuals.
Marriage can be a challenge. Maybe you’re struggling to communicate well, have frequent or repetitive arguments, emotional disconnection, or lack of physical intimacy or affection. Maybe trust has been broken, you disagree about money management, or your approach to parenting is different. Maybe stress is overwhelming. Maybe your own mental health is interfering in your relationship. Regardless of the challenge, you’re in the right place. As a Christian couples counselor, I offer more than just psychological insights; I provide a pathway to spiritual and emotional healing for couples and individuals.
(321) 384-3662 View (321) 384-3662
Photo of Amanda K Smith, MA, LMHC-S, PA, Counselor
Amanda K Smith
Counselor, MA, LMHC-S, PA
Verified Verified
Oviedo, FL 32765
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcoming everyday stressors to healing from traumatic events. Life can be hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
Feeling overwhelmed? Want to overcome those persistent feelings of anxiety and/or sadness? Going through a divorce or other major transition? Want to help your child but not sure how? My practice is focused on assisting individuals and families from overcoming everyday stressors to healing from traumatic events. Life can be hard, so trust your feelings and give yourself permission to call to get the tools you need on your journey to healthier living.
(407) 494-4190 View (407) 494-4190
Photo of Susan Singer, LMHC, Counselor
Susan Singer
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
Susan Singer is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2013. She graduated from Walden University with a master's degree in Mental Health Counseling. Previously she worked in a variety of settings as a Social Worker with a bachelor's degree in Social Work (BSW). Sue believes in an Integrative Approach, utilizing Dialectic Behavior Therapy, Cognitive Behavioral Therapy, Humanistic, Exposure Response Prevention, Motivational Interviewing, Gestalt, Grief work and a blend of other approaches so that she can meet the client's needs.
Susan Singer is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2013. She graduated from Walden University with a master's degree in Mental Health Counseling. Previously she worked in a variety of settings as a Social Worker with a bachelor's degree in Social Work (BSW). Sue believes in an Integrative Approach, utilizing Dialectic Behavior Therapy, Cognitive Behavioral Therapy, Humanistic, Exposure Response Prevention, Motivational Interviewing, Gestalt, Grief work and a blend of other approaches so that she can meet the client's needs.
(407) 915-0768 View (407) 915-0768
Photo of Mallory Paul Gabriel, LMHC, QCS, CCTP, ART, Counselor
Mallory Paul Gabriel
Counselor, LMHC, QCS, CCTP, ART
Verified Verified
Oviedo, FL 32765
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
Mallory believes that at any stage or age, all people have this in common: we have stories and are created for connection. While life can be amazing and beautiful, there is a deep awareness and experience of brokenness and pain — in ourselves, our relationships, and the world around us. Mallory believes counseling is an opportunity to enter into your brokenness and to find meaning, redemption, and ultimately healing and wholeness. This therapeutic process requires courage, authenticity, and a willingness to be vulnerable.
(321) 204-2908 View (321) 204-2908
Photo of Rob Cravatta, LCSW, Clinical Social Work/Therapist
Rob Cravatta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765  (Online Only)
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
(321) 730-3113 View (321) 730-3113
Photo of Aimee Mahjouri, LHMC, QS, Counselor
Aimee Mahjouri
Counselor, LHMC, QS
Verified Verified
7 Endorsed
Oviedo, FL 32765
I get it, life is hard. As a highly sensitive person myself, I believed for most of my life that there was something wrong with me - until I learned what a superpower high levels of empathy and sensitivity can be. I believe it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over, and I also believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is brave, and I want to acknowledge your first step towards healing: you are here, and I am so glad that you are.
I get it, life is hard. As a highly sensitive person myself, I believed for most of my life that there was something wrong with me - until I learned what a superpower high levels of empathy and sensitivity can be. I believe it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over, and I also believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is brave, and I want to acknowledge your first step towards healing: you are here, and I am so glad that you are.
(407) 901-3422 View (407) 901-3422
Photo of Nicholas A Hundley, MSW, RCSWI
Nicholas A Hundley
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Oviedo, FL 32765
I would love to talk with you about how we can work together! I aim to create a very relaxed and comfortable environment to help you find both the barriers and solutions to the challenges you are experiencing. I work with all ages, however my passion is working with younger children. For adults I am to enhance their relationship with themselves and develop problem solving skills. For children, I support and assist the child to finding their own solutions through both talk and play therapies, resulting in children enhancing their problem solving skills and the relationship between themselves and their parent.
I would love to talk with you about how we can work together! I aim to create a very relaxed and comfortable environment to help you find both the barriers and solutions to the challenges you are experiencing. I work with all ages, however my passion is working with younger children. For adults I am to enhance their relationship with themselves and develop problem solving skills. For children, I support and assist the child to finding their own solutions through both talk and play therapies, resulting in children enhancing their problem solving skills and the relationship between themselves and their parent.
(407) 305-4758 View (407) 305-4758
Photo of Kyle Sanchez, MA, LMHC, Licensed Professional Counselor
Kyle Sanchez
Licensed Professional Counselor, MA, LMHC
Verified Verified
Oviedo, FL 32765
I enjoy working with clients dealing with depression, anxiety, ADHD, sexual issues, anger issues, relationship issues, grief, trauma, abuse and emotional and spiritual growth. As a counselor, I strongly feel that the first step in a client’s healing is feeling safe and establishing a place of security for the client. We as people are most wounded and most healed in relationships and the counseling relationship is the first place where that healing can begin. I believe it is important to gain awareness of how our past relationships and experiences have impacted us on an emotional, psychological, and spiritual level.
I enjoy working with clients dealing with depression, anxiety, ADHD, sexual issues, anger issues, relationship issues, grief, trauma, abuse and emotional and spiritual growth. As a counselor, I strongly feel that the first step in a client’s healing is feeling safe and establishing a place of security for the client. We as people are most wounded and most healed in relationships and the counseling relationship is the first place where that healing can begin. I believe it is important to gain awareness of how our past relationships and experiences have impacted us on an emotional, psychological, and spiritual level.
(321) 384-5398 View (321) 384-5398
Photo of Deanna G McCaskill, MS, LMHC, LPC, NCC, CEDS
Deanna G McCaskill
Licensed Mental Health Counselor, MS, LMHC, LPC, NCC, CEDS
Verified Verified
5 Endorsed
Oviedo, FL 32765  (Online Only)
Licensed in Florida and Arizona. Certified Eating Disorders Specialist with focus on nonsuicidal self-injury, anxiety and trauma. Everyone deserves peace in their lives but oftentimes people experience fear and self-doubt from difficult experiences related to invalidating environments. I have had the dream of becoming a therapist since I was in high school and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be a privilege to hear what led you to therapy and assist you in your journey toward healing yourself.
Licensed in Florida and Arizona. Certified Eating Disorders Specialist with focus on nonsuicidal self-injury, anxiety and trauma. Everyone deserves peace in their lives but oftentimes people experience fear and self-doubt from difficult experiences related to invalidating environments. I have had the dream of becoming a therapist since I was in high school and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be a privilege to hear what led you to therapy and assist you in your journey toward healing yourself.
(321) 765-3073 View (321) 765-3073
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How does your Therapist compare?

Number of Therapists in Oviedo, FL

200+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

97% Anxiety
90% Depression
80% Self Esteem
78% Coping Skills
71% Relationship Issues
71% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
84% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.