Cognitive Behavioral (CBT) Therapists in Osteen, FL
Using Gottman Method, Attachment-Focused Therapy, Cognitive Behavioral Therapy and other methods that work, we will explore and examine your thoughts and beliefs about relationships and how these lead you to get attached and make decisions as you do.
I work with adults who need help with their most significant, intimate, deep relationships. They struggle with their partners, whether in marriage or other romantic relationships, loneliness, being misunderstood, feeling different, and lacking in connections. They want to feel more confident and secure and enter a relationship with healthy expectations and self-respect. Maybe they have never had a really good, healthy relationship with someone, and they want to learn how. Maybe they just need a boost in their interpersonal skills and their confidence in tackling issues they have with other people.
Using Gottman Method, Attachment-Focused Therapy, Cognitive Behavioral Therapy and other methods that work, we will explore and examine your thoughts and beliefs about relationships and how these lead you to get attached and make decisions as you do.
I work with adults who need help with their most significant, intimate, deep relationships. They struggle with their partners, whether in marriage or other romantic relationships, loneliness, being misunderstood, feeling different, and lacking in connections. They want to feel more confident and secure and enter a relationship with healthy expectations and self-respect. Maybe they have never had a really good, healthy relationship with someone, and they want to learn how. Maybe they just need a boost in their interpersonal skills and their confidence in tackling issues they have with other people.
Patrick takes a holistic approach with evidence-based techniques with the client, incorporating Cognitive Behavioral Therapy ( CBT), Solution Focused Brief Therapy, Integrative Psychodynamic Therapy, and Motivational Interviewing.
Patrick Hill is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2023. He received his Bachelor of Science from the University of Central Florida and his graduate degree in Clinical Mental Health Counseling from the University of Central Florida as well. Making a choice to see a counselor can introduce feelings of uncertainty and anxiety. Therefore, Patrick meets the client where they are and takes the journey with them. He wants the client to know they are in control, and he is here to offer the support and safe space needed to navigate difficulties.
Patrick takes a holistic approach with evidence-based techniques with the client, incorporating Cognitive Behavioral Therapy ( CBT), Solution Focused Brief Therapy, Integrative Psychodynamic Therapy, and Motivational Interviewing.
Patrick Hill is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2023. He received his Bachelor of Science from the University of Central Florida and his graduate degree in Clinical Mental Health Counseling from the University of Central Florida as well. Making a choice to see a counselor can introduce feelings of uncertainty and anxiety. Therefore, Patrick meets the client where they are and takes the journey with them. He wants the client to know they are in control, and he is here to offer the support and safe space needed to navigate difficulties.
Jacqueline Espinal is a Licensed Mental Health Counselor in Florida who has been practicing since 2012. She has a Master’s degree in Forensic Psychology from John Jay College of Criminal Justice and a Master’s with dual specialization in Counseling and Marriage and Family therapy from Barry University. Jacqueline helps clients through CBT, SolutionFocused, and Narrative Therapy. Outside of work, Jacqueline enjoys HITT workouts, spending time with her family, taking pictures of the sunset, going to the beach, and art festivals.
Jacqueline Espinal is a Licensed Mental Health Counselor in Florida who has been practicing since 2012. She has a Master’s degree in Forensic Psychology from John Jay College of Criminal Justice and a Master’s with dual specialization in Counseling and Marriage and Family therapy from Barry University. Jacqueline helps clients through CBT, SolutionFocused, and Narrative Therapy. Outside of work, Jacqueline enjoys HITT workouts, spending time with her family, taking pictures of the sunset, going to the beach, and art festivals.
I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness; it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as, mindfulness techniques and Logotherapy (Meaning Therapy).
I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness; it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as, mindfulness techniques and Logotherapy (Meaning Therapy).
Ronald Crampton is a Licensed Mental Health Counselor in Florida who has been practicing since 2013. Ronald designates himself as a Behaviorist and an Actualist. He is proficient in a variety of modalities such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Person-Centered, and Motivational Interviewing, among other evidence-based modalities, but believes behavior is an integrated way of life that is subjective and unique to the individual. From childhood to becoming a Marine to being a husband and a father, Ronald has had many amazing adventures in life.
Ronald Crampton is a Licensed Mental Health Counselor in Florida who has been practicing since 2013. Ronald designates himself as a Behaviorist and an Actualist. He is proficient in a variety of modalities such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Person-Centered, and Motivational Interviewing, among other evidence-based modalities, but believes behavior is an integrated way of life that is subjective and unique to the individual. From childhood to becoming a Marine to being a husband and a father, Ronald has had many amazing adventures in life.
Life can certainly get complicated and difficult to endure. Therapy with me can help you on the path to figuring things out and finding yourself. With encouragement and guidance, I do my very best to be a supportive ally to you and your family. I focus on being holistic in my approach, integrating the mind and body connection, and encourage my clients to consider diet, exercise, social support, and spirituality in their daily lives to feel healthy and live their best lives. I provide non-judgmental, accepting, and empathic counseling services to help those through the process of change.
Life can certainly get complicated and difficult to endure. Therapy with me can help you on the path to figuring things out and finding yourself. With encouragement and guidance, I do my very best to be a supportive ally to you and your family. I focus on being holistic in my approach, integrating the mind and body connection, and encourage my clients to consider diet, exercise, social support, and spirituality in their daily lives to feel healthy and live their best lives. I provide non-judgmental, accepting, and empathic counseling services to help those through the process of change.
Anella Garness is a Licensed Mental Health Counselor who received her M. A. in Clinical Psychology from the University of Central Florida. She has over 5 years of experience working with children, adolescents and adults in both outpatient and residential settings. She has extensive experience with substance use disorders and co-occurring disorders. Her areas of interest also include trauma and resiliency which resulted in her decision to become trained in EMDR.
Anella Garness is a Licensed Mental Health Counselor who received her M. A. in Clinical Psychology from the University of Central Florida. She has over 5 years of experience working with children, adolescents and adults in both outpatient and residential settings. She has extensive experience with substance use disorders and co-occurring disorders. Her areas of interest also include trauma and resiliency which resulted in her decision to become trained in EMDR.
Shane Williamson, LMHC Shane Williamson is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. He has an MS in Mental Health Counseling. Shane believes in helping people overcome mental and emotional life challenges in order to help them reach their full potential. In his free time, Shane enjoys fishing, golf, reading, anything outdoors, and helping people develop their faith.
Shane Williamson, LMHC Shane Williamson is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. He has an MS in Mental Health Counseling. Shane believes in helping people overcome mental and emotional life challenges in order to help them reach their full potential. In his free time, Shane enjoys fishing, golf, reading, anything outdoors, and helping people develop their faith.
Hi, my name is Vanessa San Millan, and I am a Licensed Clinical Social Worker. I have over 13 years of experience working with individuals and families to address a range of social and emotional issues. My areas of expertise include anxiety, depression, relationships, grief, post-partum anxiety, and depression. I am passionate about helping others and believe that every person has the potential to lead a healthy and fulfilling life. I work with a wide range of individuals and families. I have experience with Self-esteem building, anxiety, depression, grief process, postpartum anxiety, postpartum depression, and relationships.
Hi, my name is Vanessa San Millan, and I am a Licensed Clinical Social Worker. I have over 13 years of experience working with individuals and families to address a range of social and emotional issues. My areas of expertise include anxiety, depression, relationships, grief, post-partum anxiety, and depression. I am passionate about helping others and believe that every person has the potential to lead a healthy and fulfilling life. I work with a wide range of individuals and families. I have experience with Self-esteem building, anxiety, depression, grief process, postpartum anxiety, postpartum depression, and relationships.
I am a licensed clinical social worker, LCSW, based in Jacksonville, Florida, and working with clients statewide via telehealth. Do you feel overwhelmed, stressed, anxious, or overwhelmed in this life season of life? Are you ready to figure out how to bring peace of mind back to your everyday life? I get it. I've been there. Over the last 15 years, I have helped many others who have been there, too.
I am a licensed clinical social worker, LCSW, based in Jacksonville, Florida, and working with clients statewide via telehealth. Do you feel overwhelmed, stressed, anxious, or overwhelmed in this life season of life? Are you ready to figure out how to bring peace of mind back to your everyday life? I get it. I've been there. Over the last 15 years, I have helped many others who have been there, too.
More Therapists Nearby
James Brown
Clinical Social Work/Therapist, LCSW, CSAC, SAP
Verified Verified
1 Endorsed
Deltona, FL 32738 (Online Only)
I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.
I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.
I primarily use techniques based on cognitive behavioral therapy, Dialectical therapy, Solution-Focused Therapy and Narrative Therapy.
I am a Licensed Mental Health Counselor. I hold a bachelor's degree in Psychology and a dual master's degree in Mental Health Counseling and Marriage and family therapy from Barry University. I graduated in 1999 and obtained my license in 2003. I strive to create a warm, energetic and non-judgmental environment that helps you feel comfortable so we can work together to build a strong therapeutic relationship and succeed in completing your life’s goals.
I primarily use techniques based on cognitive behavioral therapy, Dialectical therapy, Solution-Focused Therapy and Narrative Therapy.
I am a Licensed Mental Health Counselor. I hold a bachelor's degree in Psychology and a dual master's degree in Mental Health Counseling and Marriage and family therapy from Barry University. I graduated in 1999 and obtained my license in 2003. I strive to create a warm, energetic and non-judgmental environment that helps you feel comfortable so we can work together to build a strong therapeutic relationship and succeed in completing your life’s goals.
The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition.
Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2004. Here I work with adults via a few different schools of thought that have helped many others achieve the results they desired.
The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition.
Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2004. Here I work with adults via a few different schools of thought that have helped many others achieve the results they desired.
I love mixing cognitive behavior and conversation to get to the root of your struggles.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I am Eliana Gassette. I am an LMHC specializing in anxiety, ADHD, depression, and panic attacks.
I love mixing cognitive behavior and conversation to get to the root of your struggles.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I am Eliana Gassette. I am an LMHC specializing in anxiety, ADHD, depression, and panic attacks.
Greetings, I am a Licensed Clinical Social Worker with over 28 years of experience working in the mental health and medical social work field. I have worked with children, adults, families, geriatrics, and people from culturally diverse backgrounds. I have experience working with Autism, ADHD, and people with multiple medical disabilities. I utilize the following treatment approaches in therapy: Crisis Intervention, Motivational Interviewing, Cognitive Behavioral, Cognitive Processing, Solution-Focused, and Bio-Psychosocial Medical models.
Greetings, I am a Licensed Clinical Social Worker with over 28 years of experience working in the mental health and medical social work field. I have worked with children, adults, families, geriatrics, and people from culturally diverse backgrounds. I have experience working with Autism, ADHD, and people with multiple medical disabilities. I utilize the following treatment approaches in therapy: Crisis Intervention, Motivational Interviewing, Cognitive Behavioral, Cognitive Processing, Solution-Focused, and Bio-Psychosocial Medical models.
Brianna Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Deltona, FL 32738 (Online Only)
I am a trauma-competent therapist that employs a range of Mindfulness, Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) elements.
You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you!
I am a trauma-competent therapist that employs a range of Mindfulness, Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) elements.
You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you!
I use a client centered, eclectic approach to therapy and often utilize cognitive-behavioral, dialectical-behaviorall and mindfulness based therapy techniques to aid in individualizing care for each client's specific needs.
I offer both virtual sessions and onsite sessions. I focus on individual counseling and work with a wide range of adult clients (18 and up) including helping individuals through grief, trauma, anxiety disorders and depression. I also enjoy helping clients with improvements in self-confidence, self-worth and self-image, as well as relational issues.
I use a client centered, eclectic approach to therapy and often utilize cognitive-behavioral, dialectical-behaviorall and mindfulness based therapy techniques to aid in individualizing care for each client's specific needs.
I offer both virtual sessions and onsite sessions. I focus on individual counseling and work with a wide range of adult clients (18 and up) including helping individuals through grief, trauma, anxiety disorders and depression. I also enjoy helping clients with improvements in self-confidence, self-worth and self-image, as well as relational issues.
Stephanie Campbell-Brady
Marriage & Family Therapist, LMFT
Verified Verified
Deltona, FL 32738 (Online Only)
I also integrate Family Systems, Cognitive Behavioral and Solution-Focused Therapy techniques to help you develop and build on your strengths so you start feeling like you again.
Do you feel out of sorts lately, too much going on and you can’t seem to focus on minor tasks? Are you wanting some assistance in reorganizing your priorities and help you to think more clearly? Together, we can identify what's already working, what’s not working, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I also integrate Family Systems, Cognitive Behavioral and Solution-Focused Therapy techniques to help you develop and build on your strengths so you start feeling like you again.
Do you feel out of sorts lately, too much going on and you can’t seem to focus on minor tasks? Are you wanting some assistance in reorganizing your priorities and help you to think more clearly? Together, we can identify what's already working, what’s not working, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I am a licensed social worker with seven years of clinical experience who has worked with Individuals and minors between the ages of 13 and 17. My specialties include Anxiety, Bipolar Disorder, Depression, Self Esteem, and Women's Issues. My approach is a mix of Client-Centered Therapy, Cognitive Behavioral ( CBT), Motivational Interviewing, Strength-Based, and Positive Psychology that will help define your concerns and create realistic goals. I believe that the relationship between counselor and client is significant, and I feel that real change begins in an environment where you feel comfortable and validated.
I am a licensed social worker with seven years of clinical experience who has worked with Individuals and minors between the ages of 13 and 17. My specialties include Anxiety, Bipolar Disorder, Depression, Self Esteem, and Women's Issues. My approach is a mix of Client-Centered Therapy, Cognitive Behavioral ( CBT), Motivational Interviewing, Strength-Based, and Positive Psychology that will help define your concerns and create realistic goals. I believe that the relationship between counselor and client is significant, and I feel that real change begins in an environment where you feel comfortable and validated.
I have extensive experience working with families and children by providing play therapy as well as cognitive and behavioral based approaches to help children and adolescents reach their fullest potential in school and at home.
Louise Hay said it best: "Every thought we think is creating our future!" What you believe and think, is your reality. I offer a positive, cognitive behavioral approach to help my clients realize their dreams, reach their goals and maintain success. I work with individuals, families and children. Most major insurance groups are accepted, and Skype sessions are available.
I have extensive experience working with families and children by providing play therapy as well as cognitive and behavioral based approaches to help children and adolescents reach their fullest potential in school and at home.
Louise Hay said it best: "Every thought we think is creating our future!" What you believe and think, is your reality. I offer a positive, cognitive behavioral approach to help my clients realize their dreams, reach their goals and maintain success. I work with individuals, families and children. Most major insurance groups are accepted, and Skype sessions are available.
See more therapy options for Osteen
Nearby Cognitive Behavioral (CBT) Therapists Searches for Osteen
- Casselberry
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- Debary
- Deltona
- Heathrow
- Lake Helen
- Lake Mary
- Longwood
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- Oviedo
- Sanford
- Winter Springs
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.