Dialectical Behavior (DBT) Therapists in Orlando, FL

Tara Melvin Jr (she/her/hers) is a Registered Mental Health Counselor Intern at The Meaningful Life Center, LLC and has earned a Masters of Science in Clinical Mental Health Counseling from Walden University. She obtained her undergraduate degree in Sociology from Rowan University. Tara desires to utilize a holistic approach to help, empower, and teach clients to have an enriched life. She also utilizes an integrative approach with clients which can include pulling techniques from DBT, Narrative, CPT, ACT, CBT, Humanistic, and Bibliotherapeutic approaches to help clients with their life journey and meet their needs.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

Are you feeling stuck in your relationship? Do you feel like you no longer know the person you married? Do you miss that honeymoon feeling? Let’s work together to rekindle those romantic feelings, learn to effectively communicate during both every day and large-scale conflicts, and improve intimacy. Or, have people told you you're "not yourself" lately? Are you stressing about a recent or upcoming life/job/family change? Are you hoping to get some non-biased insight on your life from a professional? No matter how big or small the issue may be, I am here to guide you through this uncertain, scary part of your life.

Clients who often have a successful experience are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR) and Dialectical Behavior Therapy (DBT) for a wide range of mental health issues including, trauma, anxiety, depression, bipolar, ADHD, chemical dependence.

Tanya Ruiz is a Licensed Clinical Social Worker in Florida who has been practicing since 2016. She is trained and certified in several modalities such as Acceptance and Commitment, Applied Behavioral Analysis, Art Therapy, Coaching, Cognitive Behavioral, Cognitive Processing, Culturally Sensitive, Dialectical Behavior, Eclectic, and EMDR. Everyone faces challenges in life, and at times it is helpful to have extra support to work through those challenges. It is Tanya's hope that you will reach out for that support.

Alexandra is a Latinx Registered Counseling Intern, who provides a person-centered approach to therapy, and ensures that each client feels seen, heard, and validated regardless of background or identity. She offers therapy to clients of any age, as well as to couples and families. Alexandra specializes in creating therapeutic spaces in which clients can navigate complex personal, relational, or societal challenges. These may encompass, but are not limited to, grappling with issues such as identity exploration, trauma recovery, discrimination/stigma, relationship dynamics, or managing everyday stressors.

I am a licensed clinical psychologist specializing in health psychology. My focus is on providing support and guidance to young adults and adults from diverse backgrounds as they strive for improved well-being. I am here to assist you in navigating challenging relationships, and personal and professional obstacles, and to empower you to prioritize self-care. Whether you are dealing with anxiety, depression, relationship issues, stress, or sleep disorders, please remember that you are not alone. I am dedicated to providing you with the support and strategies needed to help you in your journey of healing and growth.

I specialize in working with young adults and adults experiencing difficult life transitions, anxiety, depression, overwhelming and difficulty regulating emotions, relational concerns, and helping build confidence and self-esteem. Sometimes life can feel overwhelming and keeping up with demands can feel like a constant uphill trek. I aim to help clients feel excited and passionate about life and to face challenges with confidence.

I specialize in working with couples, as well as clients diagnosed with Borderline Personality Disorder (BPD), who have Anxious Attachment styles, difficulties with regulating emotions, and/or have a history of trauma. No matter who you are or what you hope to accomplish during your time with me, I seek to provide a validating, empathetic, non-judgmental, and supportive presence- as you do the hard work! I am a passionate person who cares deeply about the work I do and the people I do it for- YOU! I welcome you to my practice- in your time- when you’re ready to create a life worth living.

As a Registered Clinical Social Work Intern I help clients with a variety of struggles from distressing life events to old patterns that are no longer serving you. My background is working with adult clients to achieve their goals. I help clients walk through stressful life events to create their ideal lives. I enjoy working with clients that are committed to making life changes and are ready to dive into their struggles and overcome them. I am an authentic and passionate therapist with interests in helping clients to explore their patterns, values, goals and build their ideal life.

An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. Goals may include developing healthier thought patterns, improving interpersonal relationships, and achieving a more balanced and fulfilling life. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.

Are you at a point where just making it through the day feels like you are swimming against an endless current? Have you been feeling overwhelmed, anxious, angry or just plain sad and starting to wonder how, or if, things can change? Well you deserve to live a life you enjoy, a life with peace and balance—my passion is to help you find it. Therapy that provides true relief goes further than simply talking about feelings. I believe in walking along side you, at your pace, to learn the steps necessary to get you back to feeling “you” again—or even heal pieces of yourself you didn't know needed healing.

I currently have availability Tues-Thur. Imagine what it feels like to carry a heavy burden – months or years of carrying the effects of trauma and have it gone in 2 sessions. I specialize in reprogramming distressing images and memories which have been stored in your brain and now, no longer trigger strong physical and emotional reactions. You will be able to let it go! I do not need to know the details of your trauma in order for you to heal. I can quickly and effectively treat Anxiety, Phobias,
 Panic Attacks
, Obsessive Compulsive Disorder, Post Traumatic Stress, Abuse, Infidelity,
Codependency,
 Grief, &
 Performance Anxiety.

Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

I help clients identify recurring themes across their lives and draw on strengths to participate more fully in the present and forge a better future. I'm particularly passionate about counseling’s ability to give clients a space to be their authentic selves, give voice to their feelings and experiences, and be heard without judgment.

Welcome! I am a Licensed Mental Health Therapist, that specializes in the treatment of eating disorders, trauma, and co-occuring mental health illnesses. I am currently working towards my certification as a Certified Eating Disorder Specialist (CEDS), as well as my full certification for EMDR. My goal as a therapist is to provide my clients with a space and counselor that is strengths based, safe, and judgement free to facilitate growth and change. I work with a wide variety of disorders including anxiety, depression, obsessive compulsive disorder, eating disorders, and trauma to name a few.

Hello and welcome! I am Ishmel Cerisier, a Licensed Mental Health Counselor and a Qualified Supervisor in Central Florida. I have over 10 years of experience working with adults and couples. I offer services via Telehealth. My areas of expertise are Relationship/Conflict issues, Depression, Anxiety, Anger Management, Self Esteem/Self Image, Employment, and Parenting. I have also worked with trauma-related issues and personality disorders.

You avoid going out and spend most of your time on-line. When you do go out you feel stressed, “uptight” or on the edge. You have fears of looking foolish or inadequate. Disapproval and criticism are a nightmare for you. You can’t fall asleep because of all the worrisome thoughts running through your head. Watching other people enjoy themselves and having relationships makes you wonder, “What is wrong with me”? You would love to feel less fearful and be able to socialize like everyone else. You would love to go out with “real” friends for coffee or on a date. You would love to have a restful nights sleep.

Dealing with life's challenges can leave us feeling overwhelmed and confused. Choosing counseling is the first step in facing challenges. Counseling provides a safe, compassionate place to gain new perspective, answer difficult questions, and resolve painful conflicts. I am committed to providing knowledgeable, supportive therapy in a non-judgmental, confidential environment. As Rev. Dr. Martin Luther King, Jr. once said, "Take the first step in faith. You don't have to see the whole staircase; just take the first step."