Therapists in Colonial Town Center, Orlando, FL

Photo of Gabrielle Alatriste, MS, RMHCI
Gabrielle Alatriste
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Colonial Town Center, Orlando, FL 32803  (Online Only)
If you have stumbled upon my profile, welcome! I hope I am fortunate enough to meet you. You will find the space we build will be filled with inclusivity, tranquility, authenticity, and ultimately growth. I strive to strengthen the therapeutic alliance and enhance treatment efficacy by utilizing integrative approaches that suit your individual needs. Things might get challenging but know you are not alone. I will be by your side offering support, and empowering you. I would be grateful to expand my worldview through your lens. Let's grow together.
If you have stumbled upon my profile, welcome! I hope I am fortunate enough to meet you. You will find the space we build will be filled with inclusivity, tranquility, authenticity, and ultimately growth. I strive to strengthen the therapeutic alliance and enhance treatment efficacy by utilizing integrative approaches that suit your individual needs. Things might get challenging but know you are not alone. I will be by your side offering support, and empowering you. I would be grateful to expand my worldview through your lens. Let's grow together.
(689) 215-8049 View (689) 215-8049
Photo of Jennifer Torres, MA, LMHC, RYT, Counselor
Jennifer Torres
Counselor, MA, LMHC, RYT
Verified Verified
3 Endorsed
Colonial Town Center, Orlando, FL 32803  (Online Only)
"Quiet the mind, and the soul will speak." I am here to help you find happiness and peace. I hold a masters degree in Marriage and Family Therapy from the University of Central Florida and am a Licensed Mental Health Counselor and a Qualified Clinical Supervisor. I am also a Registered Yoga teacher. I have experience working with young children, adolescents, adults, couples and families. I specialize in providing Dialectical Behavioral Therapy. I am also fully bilingual in Spanish and welcome Latinos in need of counseling with someone who speaks their language and understands their culture.
"Quiet the mind, and the soul will speak." I am here to help you find happiness and peace. I hold a masters degree in Marriage and Family Therapy from the University of Central Florida and am a Licensed Mental Health Counselor and a Qualified Clinical Supervisor. I am also a Registered Yoga teacher. I have experience working with young children, adolescents, adults, couples and families. I specialize in providing Dialectical Behavioral Therapy. I am also fully bilingual in Spanish and welcome Latinos in need of counseling with someone who speaks their language and understands their culture.
(321) 234-0924 View (321) 234-0924
Photo of Stephanie Paugh, MA, LMHC
Stephanie Paugh
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Colonial Town Center, Orlando, FL 32803
I am a Licensed Mental Health Counselor who specializes in working with children, adolescents, and parents. I am passionate about assisting clients in addressing areas of adjustment, self-esteem, anxiety, hyperactivity, substance use, depression, grief and loss, and dealing with divorce. I work to provide support and education to parents, as well as their children, as this can significantly improve the well-being of clients.
I am a Licensed Mental Health Counselor who specializes in working with children, adolescents, and parents. I am passionate about assisting clients in addressing areas of adjustment, self-esteem, anxiety, hyperactivity, substance use, depression, grief and loss, and dealing with divorce. I work to provide support and education to parents, as well as their children, as this can significantly improve the well-being of clients.
(407) 378-1310 View (407) 378-1310
Photo of Gigi Shami, LMHC, Counselor
Gigi Shami
Counselor, LMHC
Verified Verified
4 Endorsed
Colonial Town Center, Orlando, FL 32803
My main goal as a therapist is to empower each client by working collaboratively to understand your past and rewrite your narrative to create new patterns of behavior that are in line with your authentic self. Together, we will find the formula to heal your inner critic. Working with individuals and couples, I take on an integrative approach to therapy which incorporates a multicultural outlook along with a variety of evidenced-based practices. I specialize in issues such as trauma, anxiety, and relationship issues. You deserve to learn about yourself and grow to the person you are meant to be.
My main goal as a therapist is to empower each client by working collaboratively to understand your past and rewrite your narrative to create new patterns of behavior that are in line with your authentic self. Together, we will find the formula to heal your inner critic. Working with individuals and couples, I take on an integrative approach to therapy which incorporates a multicultural outlook along with a variety of evidenced-based practices. I specialize in issues such as trauma, anxiety, and relationship issues. You deserve to learn about yourself and grow to the person you are meant to be.
(407) 565-7153 View (407) 565-7153
Photo of Katherine Lance, LMHC, Counselor
Katherine Lance
Counselor, LMHC
Verified Verified
Colonial Town Center, Orlando, FL 32803  (Online Only)
Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
(407) 305-6389 View (407) 305-6389
Photo of Gregory Lucas, PhD, Psychologist
Gregory Lucas
Psychologist, PhD
Verified Verified
Colonial Town Center, Orlando, FL 32803
I have helped hundreds of people cope with a wide range of concerns. I have worked with individuals in a counseling and educational capacity for 20 years. In my practice, I provide counseling services helping people deal with depression, anxiety, stress, relationships, work/school concerns, compulsive behaviors (including sexual addiction), sexual identity issues, chronic illnesses, and HIV/AIDS concerns among others. I worked as a Staff Psychologist and completed a training internship at the prestigious University of California in San Diego. Further, I have degrees from the University of Central Florida, Florida State University, and the University of Nebraska.
I have helped hundreds of people cope with a wide range of concerns. I have worked with individuals in a counseling and educational capacity for 20 years. In my practice, I provide counseling services helping people deal with depression, anxiety, stress, relationships, work/school concerns, compulsive behaviors (including sexual addiction), sexual identity issues, chronic illnesses, and HIV/AIDS concerns among others. I worked as a Staff Psychologist and completed a training internship at the prestigious University of California in San Diego. Further, I have degrees from the University of Central Florida, Florida State University, and the University of Nebraska.
(407) 963-1542 View (407) 963-1542
Photo of Stephanie Paugh - Orlando Counseling and Behavioral Services, LLC, MA, LMHC
Orlando Counseling and Behavioral Services, LLC
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Colonial Town Center, Orlando, FL 32803  (Online Only)
Welcome to Orlando Counseling and Behavioral Services! Meet our team: Stephanie Paugh, a Licensed Mental Health Counselor; Gabrielle Alatriste, our Mental Health Counselor Intern; and Faith Siwek, our graduate intern! We offer personalized care for anxiety, depression, grief and loss, ADHD, PTSD, family dynamics, and more. We are here to support you. Feel free to reach out to us when you're ready.
Welcome to Orlando Counseling and Behavioral Services! Meet our team: Stephanie Paugh, a Licensed Mental Health Counselor; Gabrielle Alatriste, our Mental Health Counselor Intern; and Faith Siwek, our graduate intern! We offer personalized care for anxiety, depression, grief and loss, ADHD, PTSD, family dynamics, and more. We are here to support you. Feel free to reach out to us when you're ready.
(689) 600-3217 View (689) 600-3217
Photo of Kurt W Robbins, LMFT, CAP, Marriage & Family Therapist
Kurt W Robbins
Marriage & Family Therapist, LMFT, CAP
Verified Verified
2 Endorsed
Colonial Town Center, Orlando, FL 32803
How Can I Help? Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before? "Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxiety and addiction are unfortunately the norm in today's fast-paced environment.
How Can I Help? Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before? "Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxiety and addiction are unfortunately the norm in today's fast-paced environment.
(954) 604-7893 View (954) 604-7893
Photo of Carolina Diaz, MA, LMHC, CCISM
Carolina Diaz
MA, LMHC, CCISM
Verified Verified
Colonial Town Center, Orlando, FL 32803  (Online Only)
At some point in our lives we all get to a place where the tools we have been using are no longer working for us, where we feel stuck, where we are unable to see the path forward. You might be in a relationship that is changing or having trouble communicating. You might be burning out at work, overwhelmed and lost as to what to do next. In a safe, open, judgement free environment, Carolina will team up with you to figure out your path forward and get you back on track, headed in the right direction.
At some point in our lives we all get to a place where the tools we have been using are no longer working for us, where we feel stuck, where we are unable to see the path forward. You might be in a relationship that is changing or having trouble communicating. You might be burning out at work, overwhelmed and lost as to what to do next. In a safe, open, judgement free environment, Carolina will team up with you to figure out your path forward and get you back on track, headed in the right direction.
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Photo of Tiffany Lowther, LMHC, PMH-C, Counselor
Tiffany Lowther
Counselor, LMHC, PMH-C
Verified Verified
7 Endorsed
Colonial Town Center, Orlando, FL 32803
Imagine your ideal self. Now, how do you get there? Maybe you've tried making changes on your own, sought advice from family and friends, and it has gotten you to a certain point. Now, it might be time to seek the support of a confidential, caring, and skilled licensed counselor. I love my career and am passionate about helping people like you—those who deserve to feel healthier and more capable of reaching their goals. Whether you're struggling with anxiety, stress, life changes, trauma, conflict, pregnancy, postpartum, or parenthood, I’m here to listen. Let’s work together to create a balanced, fulfilling life experience.
Imagine your ideal self. Now, how do you get there? Maybe you've tried making changes on your own, sought advice from family and friends, and it has gotten you to a certain point. Now, it might be time to seek the support of a confidential, caring, and skilled licensed counselor. I love my career and am passionate about helping people like you—those who deserve to feel healthier and more capable of reaching their goals. Whether you're struggling with anxiety, stress, life changes, trauma, conflict, pregnancy, postpartum, or parenthood, I’m here to listen. Let’s work together to create a balanced, fulfilling life experience.
(407) 584-4270 View (407) 584-4270
Photo of Kendall Bowles - Nest Neuropsychology, PhD, Psychologist
Nest Neuropsychology
Psychologist, PhD
Verified Verified
Colonial Town Center, Orlando, FL 32803
You’ve noticed your toddler isn’t talking yet. Maybe she only talks repetitively. Or he seems delayed compared to the other kids at the park. The meltdowns are the worst you’ve ever seen. You’re thinking, “Is my child developing as she should? Is this a developmental delay? Is he autistic?” Is your doctor telling you to “wait and see?” Raising your child doesn't have to be this hard.
You’ve noticed your toddler isn’t talking yet. Maybe she only talks repetitively. Or he seems delayed compared to the other kids at the park. The meltdowns are the worst you’ve ever seen. You’re thinking, “Is my child developing as she should? Is this a developmental delay? Is he autistic?” Is your doctor telling you to “wait and see?” Raising your child doesn't have to be this hard.
(407) 305-7436 View (407) 305-7436
Photo of Diane Ventura, MS, Counselor
Diane Ventura
Counselor, MS
Verified Verified
Colonial Town Center, Orlando, FL 32803
Not accepting new clients
If you are having unwanted thoughts and/or behaviors, or you are trying to cope with anxiety or a traumatic experience that is preventing you from leading a happier life, I would like to help. My goal is to help you attain more balance in life, enjoy more emotional freedom and discover your true potential. My services also include psychological evaluations and court appearance for immigration procedures. Our office is equipped with a team that specialize in financial coaching, female wellness, relationship counseling, adolescence, and the elderly in transition.
If you are having unwanted thoughts and/or behaviors, or you are trying to cope with anxiety or a traumatic experience that is preventing you from leading a happier life, I would like to help. My goal is to help you attain more balance in life, enjoy more emotional freedom and discover your true potential. My services also include psychological evaluations and court appearance for immigration procedures. Our office is equipped with a team that specialize in financial coaching, female wellness, relationship counseling, adolescence, and the elderly in transition.
(407) 749-1852 View (407) 749-1852
Photo of Melissa Morgan - Healing Psychiatry of Florida, arnp
Healing Psychiatry of Florida
arnp
Verified Verified
Colonial Town Center, Orlando, FL 32803
Call Us Today 321-972-9215 We accept New Patients , Adolescents, Adults , in Office and Telemedicine! NO wait time! Healing Psychiatry is a growing psychiatric group in Central Florida. We help patients with psychiatric disorders: depression, anxiety, opioid dependence, substance use disorder, ADHD, PTSD, Insomnia, schizophrenia, Bipolar Disorders, Relationship Issues, Trauma, alcohol abuse.
Call Us Today 321-972-9215 We accept New Patients , Adolescents, Adults , in Office and Telemedicine! NO wait time! Healing Psychiatry is a growing psychiatric group in Central Florida. We help patients with psychiatric disorders: depression, anxiety, opioid dependence, substance use disorder, ADHD, PTSD, Insomnia, schizophrenia, Bipolar Disorders, Relationship Issues, Trauma, alcohol abuse.
(689) 265-4959 View (689) 265-4959
Photo of Romeo Jesus Ballayan, LCSW, MSW, Clinical Social Work/Therapist
Romeo Jesus Ballayan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Colonial Town Center, Orlando, FL 32817  (Online Only)
In most cases, there is nothing more you need to know and nothing more that needs to be said. It’s just a matter of putting the potential that already resides within you into practice. Therapy is a practice, not a service. The main function of the therapy that will be provided to you is to get you to start thinking like a therapist. Helping you gain the skills, awareness, increased insight, and confidence in embodying being the master of your own pain and the individual who seeks or creates the solution that fosters your own healing.
In most cases, there is nothing more you need to know and nothing more that needs to be said. It’s just a matter of putting the potential that already resides within you into practice. Therapy is a practice, not a service. The main function of the therapy that will be provided to you is to get you to start thinking like a therapist. Helping you gain the skills, awareness, increased insight, and confidence in embodying being the master of your own pain and the individual who seeks or creates the solution that fosters your own healing.
(469) 285-7252 View (469) 285-7252
Photo of Tyne Hurtado, LMHC, NCC, QS, Counselor
Tyne Hurtado
Counselor, LMHC, NCC, QS
Verified Verified
10 Endorsed
Colonial Town Center, Orlando, FL 32803
Hurtado Counseling is dedicated to providing Quality Counseling, Clinical Supervision, Workplace Consultations, Internships, Education & Training, and much more. Hurtado Counseling is made up of a diverse group of counselors with various backgrounds, treatment methods, training, education, and more. However, ALL the Counselors with Hurtado Counseling share a common goal of providing personalized care for their client’s needs. We see all types of needs, offer services from ages 3+, are LGBTQIA+ advocates, utilize a variety of treatment modalities, etc. We aim to personalize your treatment to the best fit for you.
Hurtado Counseling is dedicated to providing Quality Counseling, Clinical Supervision, Workplace Consultations, Internships, Education & Training, and much more. Hurtado Counseling is made up of a diverse group of counselors with various backgrounds, treatment methods, training, education, and more. However, ALL the Counselors with Hurtado Counseling share a common goal of providing personalized care for their client’s needs. We see all types of needs, offer services from ages 3+, are LGBTQIA+ advocates, utilize a variety of treatment modalities, etc. We aim to personalize your treatment to the best fit for you.
(727) 478-2377 View (727) 478-2377
Photo of Dr. Nakita Carroll, PhD, LMFT, Marriage & Family Therapist
Dr. Nakita Carroll
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Colonial Town Center, Orlando, FL 32803  (Online Only)
Are you feeling stuck or lost in your relationship or marriage? Do your attempts at communication fall apart despite your best efforts to hear and understand each other? Or maybe you are facing a big transition that you need support to navigate through? It can be hard to feel hopeful when things seem so muddled. Relationships and life transitions can be challenging at times, but they can also be incredibly fulfilling and rewarding. As a therapist, I hold space for your healing process and hold onto hope for you until you can begin to do so for yourself again. I offer individual, couple, and family therapy via telehealth.
Are you feeling stuck or lost in your relationship or marriage? Do your attempts at communication fall apart despite your best efforts to hear and understand each other? Or maybe you are facing a big transition that you need support to navigate through? It can be hard to feel hopeful when things seem so muddled. Relationships and life transitions can be challenging at times, but they can also be incredibly fulfilling and rewarding. As a therapist, I hold space for your healing process and hold onto hope for you until you can begin to do so for yourself again. I offer individual, couple, and family therapy via telehealth.
(407) 871-6172 View (407) 871-6172
Photo of Dr. Samuel Louissaint, LCSW, DSW, Clinical Social Work/Therapist
Dr. Samuel Louissaint
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Colonial Town Center, Orlando, FL 32803
Do you find yourself weighed down by feelings of anxiety and depression? Are you unable to stop the constant automatic negative thoughts? Is the stress of life taking a toll on you? Life can and will throw some tough challenges our way, whether it's the pressure of people pleasing, school or work struggles, relationships, or just feeling overwhelmed. But I want you to know there's hope, and I'm here to walk alongside you on this journey. As a licensed therapist, I'm deeply committed to providing you with the personalized support you need to navigate these obstacles and emerge stronger than ever.
Do you find yourself weighed down by feelings of anxiety and depression? Are you unable to stop the constant automatic negative thoughts? Is the stress of life taking a toll on you? Life can and will throw some tough challenges our way, whether it's the pressure of people pleasing, school or work struggles, relationships, or just feeling overwhelmed. But I want you to know there's hope, and I'm here to walk alongside you on this journey. As a licensed therapist, I'm deeply committed to providing you with the personalized support you need to navigate these obstacles and emerge stronger than ever.
(850) 999-7795 View (850) 999-7795
Photo of Betzaida Garcia, MEd, RMHCI
Betzaida Garcia
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
2 Endorsed
Colonial Town Center, Orlando, FL 32803  (Online Only)
I am passionate about helping others by connecting past wounds to spiritual and psychological healing. Counseling provides you with the necessary tools to overcome difficult situations and painful emotions, make healthy changes, and reach your goals. I have worked with clients with various presenting issues, such as mental health disorders-related issues, crisis intervention, substance abuse, life transitions, grief and loss, depression, anxiety trauma, and PTSD.
I am passionate about helping others by connecting past wounds to spiritual and psychological healing. Counseling provides you with the necessary tools to overcome difficult situations and painful emotions, make healthy changes, and reach your goals. I have worked with clients with various presenting issues, such as mental health disorders-related issues, crisis intervention, substance abuse, life transitions, grief and loss, depression, anxiety trauma, and PTSD.
(407) 584-4923 View (407) 584-4923
Photo of Dr. Lara Davis, PsyD, Psychologist
Dr. Lara Davis
Psychologist, PsyD
Verified Verified
5 Endorsed
Colonial Town Center, Orlando, FL 32803  (Online Only)
Life just isn't feeling quite right sometimes. Maybe your mind is racing and worrying all the time and it won't shut up for just one second. You're feeling exhausted, stressed, perhaps even lonely. It seems like everyone else has it figured out. Sure, you can keep a brave face and get through the day, but it doesn't feel like living, just existing. You don't want to be this way 10 years from now still wondering when things will be different.
Life just isn't feeling quite right sometimes. Maybe your mind is racing and worrying all the time and it won't shut up for just one second. You're feeling exhausted, stressed, perhaps even lonely. It seems like everyone else has it figured out. Sure, you can keep a brave face and get through the day, but it doesn't feel like living, just existing. You don't want to be this way 10 years from now still wondering when things will be different.
(407) 567-0923 View (407) 567-0923
Photo of Anne Jones, PsyD, Psychologist
Anne Jones
Psychologist, PsyD
Verified Verified
Colonial Town Center, Orlando, FL 32803  (Online Only)
I specialize in comprehensive psychological evaluations for children and adults. This includes assessment and diagnosis of learning disabilities, ADHD, Autism Spectrum and other developmental disorders, as well as behavior, mood, and anxiety disorders. I also complete evaluations required for inclusion in gifted or special education programs, pre-adoption, pre-surgical, and court-ordered evaluations. I am experienced in working with individuals of all ages, from preschool to the elderly. This includes individuals diagnosed with Neurocognitive Disorders (Dementia) and their families.
I specialize in comprehensive psychological evaluations for children and adults. This includes assessment and diagnosis of learning disabilities, ADHD, Autism Spectrum and other developmental disorders, as well as behavior, mood, and anxiety disorders. I also complete evaluations required for inclusion in gifted or special education programs, pre-adoption, pre-surgical, and court-ordered evaluations. I am experienced in working with individuals of all ages, from preschool to the elderly. This includes individuals diagnosed with Neurocognitive Disorders (Dementia) and their families.
(407) 901-3448 View (407) 901-3448
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See more therapy options for Colonial Town Center, Orlando

How does your Therapist compare?

Number of Therapists in Colonial Town Center, Orlando, FL

20+

Average cost per session

$147

Therapists in Colonial Town Center, Orlando, FL who prioritize treating:

97% Anxiety
86% Depression
79% Self Esteem
72% Relationship Issues
69% Grief
69% Coping Skills
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

95% Aetna
80% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Colonial Town Center, Orlando, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Colonial Town Center, Orlando?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.