Therapists in College Park, Orlando, FL

Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.

HD Counseling, LLC makes every effort to accompany its clients in reaching their goals in both their personal and professional lives. We value the therapeutic relationship between client and therapist and strive to ensure that each client is paired with a therapist that best fits their needs. We work hard to create a safe place for developing the tools needed to be successful both in therapy and outside of therapy. HD Counseling, LLC brings a different outlook to the benefits that counseling offers.

"Life isn't about waiting for the storm to be over, it's about learning how to dance in the rain." - Vivian Greene. Life happens and sometimes we feel stuck or confused or alone. Counseling provides a safe, supportive place to work through those struggles. We are hard-wired to be in relationship with others. I believe the path to wholeness lies within each of us.

I offer competent and compassionate care for individuals and couples who are seeking peace and contentment in their lives. I celebrate and support diversity. I offer a safe and healing space where people can feel free to explore what holds them back, keeps them stuck and disconnects them from themselves and the world around them. Clients who visit me experience compassionate care that addresses their issues from a holistic perspective of mind, body and soul.

I offer therapy for individuals 13+, couples, and families. If you're struggling with negative thinking patterns, relationship issues, parent/child issues, school related issues, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized approach blends DBT, CBT, mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client.

A better life for you or your loved one? That's our goal at Hope for Life Counseling LLC, offering TELEHEALTH strictly confidential. In times when you find yourself dealing with life's curveballs, fighting the world with no options ahead; we're here to work with you. Call, text or email, and let us help. I'm a Licensed Psychotherapist (bilingual) with a genuine desire to help you REGAIN control. With 29 years in the field, I've concluded there is HOPE; things CAN change; there IS a BETTER life for you or your loved ones. I've seen patients improve, rebuild, and take on life with a new perspective. Let's get to work!

I am a Licensed Clinical Social Worker with over 26 years of diverse clinical experience. I I have worked with adults suffering from depression, anxiety, anger management, chronic illnesses, caregiver role strain, grief and loss. While working With couples, I help with communication, conflict resolution, parenting issues and goal setting. I understand the range of emotional, behavioral, and life experiences that bring a client into treatment and I am dedicated to support guide, and challenge my client into deepened insight and awareness, and healthy coping through an open and supporting environment.

Trying to become pregnant, you are pregnant, postpartum or parenting? Imagine your ideal self: calmer, connected and supported. You may face anxiety, mood changes, or relationship stress, all while adapting to a new identity and responsibilities. As a licensed therapist specializing in perinatal mental health, I am here to support your emotional well-being and help you achieve your goals of a healthy transition into parenthood. Let's work together to create a balanced, fulfilling experience during this transformative time.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.

At A New Hope Recovery we are advocates for individuals & families struggling with addiction and/or other problematic behavioral issues. We provide Interventions, Counseling, Evaluations & Case-Management services, all supported by our team of licensed and accredited professionals. We provide Interventions for Substance Use Disorders (drugs and alcohol addiction), Process/Behavioral Addictions (sex addiction, overeating, gambling, etc.) and other Mental Health conditions. We believe that an Intervention is a loving and lifesaving act. Call us today for more information.

Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.

Are you ready to live your best life, but feel overwhelmed, stuck, and unsure how to manage your life, your relationships, and your emotions? Does life feel inauthentic and unbalanced? When life feels this way, it may seem like the whole world is collapsing around you. Remaining complacent won't change the situation. The first step is taking action to change things.

The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.

If you are having a difficult time dealing and would like to speak to someone to clarify your thoughts or figure out what to do next, it might be a good time to reach out for therapy. A lot of people feel isolated with their problems and have nobody to turn to about what really matters to them. You may feel like your past is not letting you have any peace and looking to move forward. Life is difficult and learning how to cope with the ups and downs is important, especially if you have been diagnosed with a mental illness like depression, anxiety, bipolar, schizophrenia, etc. or have suffered a loss or setback in your personal life.

So many of us long for a feeling of liberation from old patterns, habits, wounding and conditioning. To be free from thoughts/feelings stemming from pain, fear and unworthiness. To awaken from just going through the motions in life and evolving into the most authentic and empowered version of ourselves means we must first begin the journey of deeply understanding ourselves. To face ourselves with a radical honesty and acceptance. To lean into ourselves with a mindful and compassionate curiosity. To hold ourselves in the highest regard.

My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.

Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relationship challenges, anger, depression, anxiety, and trauma are some of the areas I have assisted in providing services.

Therapy is an intense process and a big commitment. Whether it is for alleviating daily life stressors and anxieties, or overcoming personal hardships, I believe in your worth and will support your journey through self-discovery of inner self. I will help you explore your full potential, and life purpose. I am skilled in working with clients experiencing mental health struggles of varying degrees. I utilize my life experiences, professional experiences, evidence-based practices, clinical skills, and expertise when addressing broad-ranging and unique situations. My therapy approaches will be tailored to meet your individual needs.