Therapists in Orange Park, FL
![Photo of Gail James - Dr. James Counseling and Consulting Services, PhD](https://photos.psychologytoday.com/52bb5002-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
![Photo of Margaret Rose Glenn - Margaret Rose Glenn Counseling, PLLC, LCSW, ACHP-SW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ceaf575a-3d04-4f04-899d-a0bc3189423c/3/320x400.jpeg)
Margaret Rose Glenn Counseling, PLLC
Clinical Social Work/Therapist, LCSW, ACHP-SW, BCD
Verified Verified
Orange Park, FL 32065
I can treat depression, anxiety, PTSD, and other mental disorders.
I prefer to work with clients over 21 years old. I am gentle in my approach, am told I have a calming presence, and I have demonstrated the ability to be a peacemaker in troubled family situations. My faith and my good instincts have helped me to provide compassionate and professional care to my clients and to their families. I work with couples and individuals who are experiencing depression, anxiety, PTSD, and other difficult and painful circumstances. I also have a wide array of life experiences and have survived difficult and painful times in my own life. I can offer hope, encouragement and help to those who seek healing.
I can treat depression, anxiety, PTSD, and other mental disorders.
I prefer to work with clients over 21 years old. I am gentle in my approach, am told I have a calming presence, and I have demonstrated the ability to be a peacemaker in troubled family situations. My faith and my good instincts have helped me to provide compassionate and professional care to my clients and to their families. I work with couples and individuals who are experiencing depression, anxiety, PTSD, and other difficult and painful circumstances. I also have a wide array of life experiences and have survived difficult and painful times in my own life. I can offer hope, encouragement and help to those who seek healing.
![Photo of Pamala T Love, PhD, LCSW, TF-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fedb8759-82b7-4510-9b38-d81a6f53bfd6/1/320x400.jpeg)
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
1 Endorsed
Orange Park, FL 32065 (Online Only)
Waitlist for new clients
Specializations: PTSD and trauma, military issues, and family conflict.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Specializations: PTSD and trauma, military issues, and family conflict.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
![Photo of Sally Anderson, LMHC, NCC, Counselor](https://photos.psychologytoday.com/af6ee6b1-e190-4430-83ee-61b4b24df671/2/320x400.jpeg)
Sally Anderson
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Orange Park, FL 32065
Not accepting new clients
I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.
I am a Jacksonville native and have been counseling for 20 years. Counseling is a calling and I consider it a privilege to work with individuals, families, and young adults towards the goal of enhancing their lives. Both my practice and lifestyle are a reflection of my belief in the value of fun, health, and balance. My practice is located in a beautiful two-story historic home in the Riverside/Five Points area. My 'office' is one of several independent practices in the home, and is a comfortable, warm, and private space for us to do good work.
More Therapists Nearby
![Photo of Alyssa Finkelstein, MS, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/859abb18-f18f-4f7e-b527-621bf3ea43f0/1/320x400.jpeg)
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
![Photo of Ailyn Penate, PsyD, Psychologist](https://photos.psychologytoday.com/4e147a72-ae43-4649-8edf-6e2367653da8/3/320x400.jpeg)
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
![Photo of Lynn H Powell - Lynn Powell Counseling, LMHC, RRT, Counselor](https://photos.psychologytoday.com/3d0b4930-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Rapid Resolution Therapist and Hypnotherapist, specializing in trauma, anxiety, depression, addiction, grief and infertility issues.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
I am a Rapid Resolution Therapist and Hypnotherapist, specializing in trauma, anxiety, depression, addiction, grief and infertility issues.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
![Photo of Dr. Amy Hartley, PhD, Psychologist](https://photos.psychologytoday.com/1f878dc4-40c2-451d-a087-6ac90a16dbf1/2/320x400.jpeg)
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
![Photo of Ailyn Penate - Thought Wise LLC, PsyD, Psychologist](https://photos.psychologytoday.com/c053fa7e-603c-4f99-a96d-14d8baf158ea/1/320x400.jpeg)
We can assess, diagnose, and treat psychological disorders that arise from brain-related conditions such as brain injury, Alzheimer’s disease, Parkinson’s disease, ADHD, and many other neurological conditions and we provide psychotherapeutic services. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you have gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace.
We can assess, diagnose, and treat psychological disorders that arise from brain-related conditions such as brain injury, Alzheimer’s disease, Parkinson’s disease, ADHD, and many other neurological conditions and we provide psychotherapeutic services. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you have gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace.
![Photo of Sheri A Wallace, PhD, NBC-HWC, Counselor](https://photos.psychologytoday.com/0d134f90-9e20-4a6f-a93d-0777291444bc/2/320x400.jpeg)
Sheri A Wallace
Counselor, PhD, NBC-HWC
Not Verified Not Verified
Jacksonville, FL 32223 (Online Only)
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
![Photo of Jennifer A Spinner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddae6b7e-3672-459b-8734-96af6361aec2/2/320x400.jpeg)
Jennifer A Spinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32210 (Online Only)
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW!I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many relationships! Call Now! Malden, Brockton, Boston https:/www.jenniferspinnerLCSW.com
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW!I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many relationships! Call Now! Malden, Brockton, Boston https:/www.jenniferspinnerLCSW.com
![Photo of Christie Cain, LMHC, Counselor](https://photos.psychologytoday.com/6e10ab8d-ced7-48e4-8bb2-d06a1890e51b/1/320x400.jpeg)
Christie is a highly skilled and compassionate Counselor with 6 years of experience using a client-centered approach. Christie believes in building strong relationships with her clients based on trust and open communication. She takes the time to listen to her clients' concerns and works collaboratively to develop personalized care plans that align with their goals and values. She believes in maintaining a healthy work-life balance and encourages her clients to embrace wellness in all aspects of their lives. To stay current, Christie regularly attends conferences and trainings and holds several certificates in her areas of expertise
Christie is a highly skilled and compassionate Counselor with 6 years of experience using a client-centered approach. Christie believes in building strong relationships with her clients based on trust and open communication. She takes the time to listen to her clients' concerns and works collaboratively to develop personalized care plans that align with their goals and values. She believes in maintaining a healthy work-life balance and encourages her clients to embrace wellness in all aspects of their lives. To stay current, Christie regularly attends conferences and trainings and holds several certificates in her areas of expertise
![Photo of Kris Wilson, LMHC, Counselor](https://photos.psychologytoday.com/9814f382-64f0-4ba0-a117-d1dc01a274c0/2/320x400.jpeg)
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Online Therapists
![Photo of Elisa Carter, LMHC, Counselor](https://photos.psychologytoday.com/466a5cd4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Mental Health Counselor, EMDR trained and a Certified Yoga Instructor with over 15 years experience. I specialize in treating trauma recovery, PTSD, anxiety and depression. I incorporate my Yoga Instruction as a means of assisting in the healing process. Progressive relaxation techniques used in Yoga practices have been a proven tool for overcoming feelings of anxiety, managing anger, elevating mood, increasing ability to focus / pay attention and increasing self-worth.
I am a Licensed Mental Health Counselor, EMDR trained and a Certified Yoga Instructor with over 15 years experience. I specialize in treating trauma recovery, PTSD, anxiety and depression. I incorporate my Yoga Instruction as a means of assisting in the healing process. Progressive relaxation techniques used in Yoga practices have been a proven tool for overcoming feelings of anxiety, managing anger, elevating mood, increasing ability to focus / pay attention and increasing self-worth.
![Photo of Carolina Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a39be89-d4e3-4f27-ae1d-3614a0a44c50/1/320x400.jpeg)
Carolina Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32218 (Online Only)
I have training in trauma, CBT and Solution Focus Therapy.
Life stressors can be difficult and challenging at times. It is important to have the right tools to approach these challenges. Through Individual counseling we can work together towards your goals making use of your own strengths, exploring underline negative patterns, and learning how to implement healthy coping skills. I am a bilingual Licensed Clinical Social Worker with over 3 years of experience working with veterans, families and women from diverse backgrounds.
I have training in trauma, CBT and Solution Focus Therapy.
Life stressors can be difficult and challenging at times. It is important to have the right tools to approach these challenges. Through Individual counseling we can work together towards your goals making use of your own strengths, exploring underline negative patterns, and learning how to implement healthy coping skills. I am a bilingual Licensed Clinical Social Worker with over 3 years of experience working with veterans, families and women from diverse backgrounds.
![Photo of Farkhanda (Farah) Khan - https://sessions.psychologytoday.com/mrs-farkhanda, MEd, LMHC, ART, CPP, CAMS, Counselor](https://photos.psychologytoday.com/854caf8f-17f8-46dc-870d-46ca29b3aa24/2/320x400.jpeg)
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
2 Endorsed
Neptune Beach, FL 32266
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
![Photo of Annette Marie Bushfield, LMHC, Counselor](https://photos.psychologytoday.com/1228f908-f94e-478c-92ff-03df6a439a62/3/320x400.jpeg)
Annette Bushfield, a Florida Licensed Mental Health Counselor, has served as a therapist in NY and FL for 19 years. In addition to working with soldiers , incarcerated persons and retirees, she coaches Florida clinicians on using trauma informed responses, motivational interviewing, CBT, DBT and Schema Therapy to help navigate the challenges their patients bring to the therapeutic process. Ms. Bushfield’s reviews are public, and they demonstrate her goal to ensure that clients are seen, heard, validated, informed, empowered, and challenged to grow.
Annette Bushfield, a Florida Licensed Mental Health Counselor, has served as a therapist in NY and FL for 19 years. In addition to working with soldiers , incarcerated persons and retirees, she coaches Florida clinicians on using trauma informed responses, motivational interviewing, CBT, DBT and Schema Therapy to help navigate the challenges their patients bring to the therapeutic process. Ms. Bushfield’s reviews are public, and they demonstrate her goal to ensure that clients are seen, heard, validated, informed, empowered, and challenged to grow.
![Photo of Jefkida Johnson, PhD, MA, LMFTA, LMHCS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/fd196dd3-a802-4e45-a4a7-6aa57c190d6b/2/320x400.jpeg)
Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
I specialize in personality & mood disorders, anxiety disorders, depression, stress, couples counseling, eating disorders, substance abuse disorders, and trauma issues.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
I specialize in personality & mood disorders, anxiety disorders, depression, stress, couples counseling, eating disorders, substance abuse disorders, and trauma issues.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
![Photo of Annelie Mccrorie Welch - Annelie McCrorie Welch, LCSW, BCB, LLC, LCSW, BCB, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45345a45-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Annelie McCrorie Welch, LCSW, BCB, LLC
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Jacksonville Beach, FL 32250
Behavioral issues, Communication problems, anxiety, depression, PTSD, traumas, fears/phobias, social anxiety, stress-related illnesses, adjustment to life changes (divorce/losses/illness), OCD, performance anxiety, low self-esteem, poor boundaries of self respect, learning challenges, poor time management, healthy lifestyling, attachment issues, bonding, adoption/foster care, parenting, individual/marital/couples/family/group counseling, team building.
Counseling and behavioral health services for you and those you love.
Behavioral issues, Communication problems, anxiety, depression, PTSD, traumas, fears/phobias, social anxiety, stress-related illnesses, adjustment to life changes (divorce/losses/illness), OCD, performance anxiety, low self-esteem, poor boundaries of self respect, learning challenges, poor time management, healthy lifestyling, attachment issues, bonding, adoption/foster care, parenting, individual/marital/couples/family/group counseling, team building.
Counseling and behavioral health services for you and those you love.
![Photo of Stacey Greenberg - Heart Bonds Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c13b4ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heart Bonds Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Mount Dora, FL 32757
We specialize in depression, anxiety, mood disorders, adult ADHD, spirituality, relationships, couple problems, adoption and foster care, elder adults, family conflict/ changes, stress, anger management, negative thought patterns, parenting, recovery, women's issues, trauma, and more.
There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.
We specialize in depression, anxiety, mood disorders, adult ADHD, spirituality, relationships, couple problems, adoption and foster care, elder adults, family conflict/ changes, stress, anger management, negative thought patterns, parenting, recovery, women's issues, trauma, and more.
There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.
See more therapy options for Orange Park
Nearby Trauma and PTSD Therapists Searches for Orange Park
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.