Gottman Method Therapists in Orange Park, FL

Photo of April Eckhardt, LMFT, BC-TMH, MS, Marriage & Family Therapist
April Eckhardt
Marriage & Family Therapist, LMFT, BC-TMH, MS
Verified Verified
1 Endorsed
Orange Park, FL 32065  (Online Only)
***ONLINE - TELEHEALTH ONLY; Ability to see anyone in the state of Florida*** Life is hard. Sometimes daily activities can seem daunting with little hope of positive change. There are challenges and transitions in life that can lead to anxiety, depression, or overwhelming stress. We may have an unfulfilling relationship where there is a desperate attempt for emotional connection, communication or healing from an infidelity. I utilize research-based therapies, such as EFT and EMDR, which can provide long lasting and effective change.
***ONLINE - TELEHEALTH ONLY; Ability to see anyone in the state of Florida*** Life is hard. Sometimes daily activities can seem daunting with little hope of positive change. There are challenges and transitions in life that can lead to anxiety, depression, or overwhelming stress. We may have an unfulfilling relationship where there is a desperate attempt for emotional connection, communication or healing from an infidelity. I utilize research-based therapies, such as EFT and EMDR, which can provide long lasting and effective change.
(904) 409-3188 View (904) 409-3188
Photo of Brandi Jackson, LCSW, Clinical Social Work/Therapist
Brandi Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orange Park, FL 32073
My name is Brandi Jackson, Licensed Clinical Social Worker. Are you experiencing a season of loneliness, sadness, worry or self-doubt? Are you tired of existing in a cycle of pain caused by unresolved trauma, toxic relationships or everyday social/cultural injustices? Would you benefit from reconstructing negative thinking, emotional regulation and releasing maladaptive behaviors? If you answered yes to any of these questions you owe it to yourself to find a safe space to start healing. My goal as a clinician is to provide my clients with “safe spaces” to address every day issues that are affecting their quality of life.
My name is Brandi Jackson, Licensed Clinical Social Worker. Are you experiencing a season of loneliness, sadness, worry or self-doubt? Are you tired of existing in a cycle of pain caused by unresolved trauma, toxic relationships or everyday social/cultural injustices? Would you benefit from reconstructing negative thinking, emotional regulation and releasing maladaptive behaviors? If you answered yes to any of these questions you owe it to yourself to find a safe space to start healing. My goal as a clinician is to provide my clients with “safe spaces” to address every day issues that are affecting their quality of life.
(904) 664-6996 View (904) 664-6996
Photo of Andréa Green-Soto, LMFT, Marriage & Family Therapist
Andréa Green-Soto
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orange Park, FL 32073
When you think about yourself, who or what do you see in your mind? Do you speak about dreams and the future? Or has life become monotonous? Are you feeling lonely, isolated, or emotionally a? Are you feeling anxious or depressed? What do your relationships look like? Does it seem like no one listens or understands you? Do you struggle to communicate with loved ones? Now, think about how you answered those questions. In life, there are experiences that can affect you mentally, emotionally, physically, or spiritually. The effects may present as anger, anxiety, depression, poor self-confidence, or negative thinking. You are NOT alone.
When you think about yourself, who or what do you see in your mind? Do you speak about dreams and the future? Or has life become monotonous? Are you feeling lonely, isolated, or emotionally a? Are you feeling anxious or depressed? What do your relationships look like? Does it seem like no one listens or understands you? Do you struggle to communicate with loved ones? Now, think about how you answered those questions. In life, there are experiences that can affect you mentally, emotionally, physically, or spiritually. The effects may present as anger, anxiety, depression, poor self-confidence, or negative thinking. You are NOT alone.
(904) 560-5881 View (904) 560-5881
Photo of Sabrina Nasta, LMHC, MA, Counselor
Sabrina Nasta
Counselor, LMHC, MA
Verified Verified
Orange Park, FL 32073
Hi there! My hope is to help empower individuals in their healing and growth through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth!
Hi there! My hope is to help empower individuals in their healing and growth through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth!
(904) 320-0391 View (904) 320-0391
Photo of Jules Jean-Pierre - Therapeutic Hope Counseling, LLC , MA, LMHC, LMFT-QS, Marriage & Family Therapist
Therapeutic Hope Counseling, LLC
Marriage & Family Therapist, MA, LMHC, LMFT-QS
Verified Verified
6 Endorsed
Orange Park, FL 32073
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
(904) 497-4772 View (904) 497-4772
Photo of Edna Schaefer, MA, LMHC, QS, Counselor
Edna Schaefer
Counselor, MA, LMHC, QS
Verified Verified
3 Endorsed
Orange Park, FL 32073
Working through a life change? In a slump or feeling stuck? I work with parents and their children, individuals and couples to stabilize and re-focus on choices, health and healthy behaviors to allow the best opportunities for success socially and emotionally. Change is a part of life and harnessing the power of change and working towards life fulfillment is the foundation of our time together.
Working through a life change? In a slump or feeling stuck? I work with parents and their children, individuals and couples to stabilize and re-focus on choices, health and healthy behaviors to allow the best opportunities for success socially and emotionally. Change is a part of life and harnessing the power of change and working towards life fulfillment is the foundation of our time together.
(904) 685-1478 View (904) 685-1478
Photo of Amanda Leann Hannah - River's Edge Counseling, PLLC, LMHC, LCSW, LMFT, Counselor
River's Edge Counseling, PLLC
Counselor, LMHC, LCSW, LMFT
Verified Verified
Orange Park, FL 32065
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. IMMEDIATE APPTS MAY BE AVAILABLE
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. IMMEDIATE APPTS MAY BE AVAILABLE
(904) 637-8436 View (904) 637-8436
Photo of Lauren W DePaola - Better Beginnings, MSW, LCSW, Clinical Social Work/Therapist
Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Orange Park, FL 32073
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
(386) 518-6089 View (386) 518-6089
Photo of Paul A Horn Lmhc, USNret, MA,  MS, CCTP, QS,  DCC, LMHC, Counselor
Paul A Horn Lmhc
Counselor, USNret, MA, MS, CCTP, QS, DCC, LMHC
Verified Verified
Orange Park, FL 32073
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
(904) 337-4826 View (904) 337-4826
Photo of David Whittinghill, PhD, LMHC, MAC, NCC, Counselor
David Whittinghill
Counselor, PhD, LMHC, MAC, NCC
Verified Verified
1 Endorsed
Orange Park, FL 32003
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
Imagine how much better your life would be if anger, fear, and despair were not troubling you. Imagine working with a professional who wants you to feel safe, unjudged, and validated. I've practiced as a licensed therapist for over thirty years. I know what works and what doesn't. If you are new to counseling, we will explore how to help you improve in the least amount of time. If you are familiar with counseling, we will tailor therapy to what works best for you.
(904) 966-4257 View (904) 966-4257
Photo of Tierney Shaffer, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Tierney Shaffer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Orange Park, FL 32003
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
Currently accepting new clients! EMDR Certified. Today we live in a challenging world and the experience of feeling stressed and overwhelmed is a familiar state. It’s important to find a therapist that you can connect with and feel safe. I have over 19 years of experience and training in mental health, working with individuals, families, and couples to help process and manage trauma, anxiety, depression and adjustment. I have experience/specialized training working with PTSD, Veterans, TBI, Domestic Violence, sexual abuse, Substance Use Disorder, Anxiety and Depression.
(904) 906-3073 View (904) 906-3073
Photo of Dr. Tiffinee Yancey, PhD, LPC, ACS, HS-BCP, BC-TMH, Licensed Professional Counselor
Dr. Tiffinee Yancey
Licensed Professional Counselor, PhD, LPC, ACS, HS-BCP, BC-TMH
Verified Verified
Orange Park, FL 32003  (Online Only)
I work with individuals who may be feeling “stuck”, but are ambitious, proactive, and motivated to make changes in their lives so they are living life joyfully and at peace. I provide a safe and supportive environment to help you gain the clarity you need to understand how your past may have contributed to current challenges, behaviors, emotions, beliefs, relationships; and also shaped you into the unique person you are today. Insight is the first step in empowering you with the skills to make necessary changes to improve your health and how you live your life. It is about showing up for yourself.
I work with individuals who may be feeling “stuck”, but are ambitious, proactive, and motivated to make changes in their lives so they are living life joyfully and at peace. I provide a safe and supportive environment to help you gain the clarity you need to understand how your past may have contributed to current challenges, behaviors, emotions, beliefs, relationships; and also shaped you into the unique person you are today. Insight is the first step in empowering you with the skills to make necessary changes to improve your health and how you live your life. It is about showing up for yourself.
(571) 999-7340 View (571) 999-7340
Photo of Alexis Pizzi, MS
Alexis Pizzi
Registered Mental Health Counselor Intern, MS
Verified Verified
Orange Park, FL 32065  (Online Only)
Enhance your quality of life with the proper support. You don't have to do this alone. Creating a space where you're heard, valued, and encouraged is my mission. I personalize your mental health journey to meet you where you are, using therapeutic approaches that best support your goals so you can thrive in all areas of your life. From tangible skills you feel confident using to understanding the "why" behind struggles, I help translate the difficult elements into those more manageable. Let's get started living a life on purpose.
Enhance your quality of life with the proper support. You don't have to do this alone. Creating a space where you're heard, valued, and encouraged is my mission. I personalize your mental health journey to meet you where you are, using therapeutic approaches that best support your goals so you can thrive in all areas of your life. From tangible skills you feel confident using to understanding the "why" behind struggles, I help translate the difficult elements into those more manageable. Let's get started living a life on purpose.
(904) 878-0109 View (904) 878-0109
Photo of Lauren Renee Cunningwood, LCSW, QS, Clinical Social Work/Therapist
Lauren Renee Cunningwood
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
8 Endorsed
Orange Park, FL 32065
Visit GreenhouseTherapyServices.com for scheduling. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.
Visit GreenhouseTherapyServices.com for scheduling. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.
(904) 842-4400 View (904) 842-4400
Photo of Carmen del Valle-Izurieta, MS, LMHC, Counselor
Carmen del Valle-Izurieta
Counselor, MS, LMHC
Verified Verified
Orange Park, FL 32003
According to the German philosopher, Friedrich Nietzsche, “That which does not kill us makes us stronger.” I disagree! Instead, trauma, if left unprocessed/untreated, it has the potential to cause unnecessary and significant mental distress. Throughout our lives, we, the vast majority of us, may experience traumatic events (micro and/or macro). During these trauma(s)—our role is simple—Survival. After the event(s), when we find ourselves on the other side of the trauma(s), again—our role is simple—To Go On With Life.
According to the German philosopher, Friedrich Nietzsche, “That which does not kill us makes us stronger.” I disagree! Instead, trauma, if left unprocessed/untreated, it has the potential to cause unnecessary and significant mental distress. Throughout our lives, we, the vast majority of us, may experience traumatic events (micro and/or macro). During these trauma(s)—our role is simple—Survival. After the event(s), when we find ourselves on the other side of the trauma(s), again—our role is simple—To Go On With Life.
(904) 944-5701 View (904) 944-5701
Photo of Crystal Adams, Lcsw , Clinical Social Work/Therapist
Crystal Adams
Clinical Social Work/Therapist, Lcsw
Verified Verified
Orange Park, FL 32065
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
(904) 901-6962 View (904) 901-6962
Keep Evolving Beyond Therapy, Inc.
Counselor, COO, LMHC, QS-MH
Verified Verified
1 Endorsed
Orange Park, FL 32065
We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
(904) 395-4886 View (904) 395-4886
Photo of Pamala T Love, PhD, LCSW, TF-CBT, Clinical Social Work/Therapist
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
1 Endorsed
Orange Park, FL 32065  (Online Only)
Waitlist for new clients
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
(910) 541-9114 View (910) 541-9114

More Therapists Nearby

Photo of Lela Bamberg, LPC-S, Licensed Professional Counselor
Lela Bamberg
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Fleming Island, FL 32003  (Online Only)
Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?
Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?
(281) 502-4223 View (281) 502-4223
Photo of Dr. Tabitha Johnson, PhD, LMFT, Marriage & Family Therapist
Dr. Tabitha Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Fleming Island, FL 32003
Are you facing the possibility of a marriage or relationship breakup? Do you excel in many areas of life, but have issues in your romantic relationship? Do you feel stuck, and don't know how to fix things? If you're struggling with communication, conflict resolution, infidelity, or intimacy problems, I'd love to help you get things back on track and help you experience the thriving love life you deserve. I've helped hundreds of couples headed toward divorce fall in love again and experience a successful marriage, and I'd love to help you too.
Are you facing the possibility of a marriage or relationship breakup? Do you excel in many areas of life, but have issues in your romantic relationship? Do you feel stuck, and don't know how to fix things? If you're struggling with communication, conflict resolution, infidelity, or intimacy problems, I'd love to help you get things back on track and help you experience the thriving love life you deserve. I've helped hundreds of couples headed toward divorce fall in love again and experience a successful marriage, and I'd love to help you too.
(904) 503-6256 View (904) 503-6256

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.