Compassion Focused Therapists in Orange Park, FL
Brianna Forney
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Orange Park, FL 32073
Do you need support, guidance, or help overcoming life challenges? Maybe it's a mindset shift or learning how to navigate conflict better. Working on therapy goals you have established will help you find solutions to the problems you are facing, improve the ways you cope with life's challenges, and promote a positive self-image.
Do you need support, guidance, or help overcoming life challenges? Maybe it's a mindset shift or learning how to navigate conflict better. Working on therapy goals you have established will help you find solutions to the problems you are facing, improve the ways you cope with life's challenges, and promote a positive self-image.
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
I am passionate about helping others realize their potential and value. I believe that counseling can help anyone identify and use the strengths they already have to overcome the obstacles life often throws around.
I am passionate about helping others realize their potential and value. I believe that counseling can help anyone identify and use the strengths they already have to overcome the obstacles life often throws around.
Cristina-Oana Cucoanes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orange Park, FL 32073 (Online Only)
As a Romanian-born woman, I understand what it's like trying to navigate new environments. Building self-confidence, allows you to show up confidently, and more honestly and creatively. In my virtual practice, I assist women and men in rebuilding their confidence and showing up as their authentic self. I specialize in assisting empathetic individuals on their journey to manage anxiety, heal from codependency, nurture self-esteem, manage anxiety, heal from trauma, and develop mindfulness skills. I embrace a holistic approach, we'll address the intricate needs of your mind, body, and spirit.
As a Romanian-born woman, I understand what it's like trying to navigate new environments. Building self-confidence, allows you to show up confidently, and more honestly and creatively. In my virtual practice, I assist women and men in rebuilding their confidence and showing up as their authentic self. I specialize in assisting empathetic individuals on their journey to manage anxiety, heal from codependency, nurture self-esteem, manage anxiety, heal from trauma, and develop mindfulness skills. I embrace a holistic approach, we'll address the intricate needs of your mind, body, and spirit.
Welcome! Accepting New Clients! I'm a licensed mental health counselor in the state of Florida. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event; I am dedicated to providing a confidential and collaborative approach to your treatment. I have years of experience in providing inpatient, outpatient and residential counseling services to children and adults.
Welcome! Accepting New Clients! I'm a licensed mental health counselor in the state of Florida. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event; I am dedicated to providing a confidential and collaborative approach to your treatment. I have years of experience in providing inpatient, outpatient and residential counseling services to children and adults.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
The easiest way to book a consultation with me is through my website! As a queer woman with chronic illness myself, I understand the shattering feeling of having to continually pick up the pieces. I am not here to tell you how to feel, but to listen to your story and support you in the process of figuring out how to put those pieces back together. I enjoy working with neurodiverse clients that struggle with ADHD or Autism as well as people affected by chronic illnesses and disabilities. Being apart of the LGBTQ community I also have a passion for working with other LGBTQ people and clients that are in non-traditional relationships.
The easiest way to book a consultation with me is through my website! As a queer woman with chronic illness myself, I understand the shattering feeling of having to continually pick up the pieces. I am not here to tell you how to feel, but to listen to your story and support you in the process of figuring out how to put those pieces back together. I enjoy working with neurodiverse clients that struggle with ADHD or Autism as well as people affected by chronic illnesses and disabilities. Being apart of the LGBTQ community I also have a passion for working with other LGBTQ people and clients that are in non-traditional relationships.
My name is Megan Segall and as a clinical social worker, I approach therapy with a sociological perspective and look at each individual with a fresh lens based on their unique circumstances. I have experience working with individuals, couples, and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma-focused CBT, motivational interviewing, and more. I have a laid-back approach. I want you to feel comfortable and supported throughout our time together.
My name is Megan Segall and as a clinical social worker, I approach therapy with a sociological perspective and look at each individual with a fresh lens based on their unique circumstances. I have experience working with individuals, couples, and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma-focused CBT, motivational interviewing, and more. I have a laid-back approach. I want you to feel comfortable and supported throughout our time together.
Michael Mangalino
Registered Mental Health Counselor Intern, MS
Verified Verified
Orange Park, FL 32065
Our thoughts can be tricky and not always helpful, which can lead to so many challenges. I can help you get your thoughts in line with what you want and how you want to feel about yourself and life.
Our thoughts can be tricky and not always helpful, which can lead to so many challenges. I can help you get your thoughts in line with what you want and how you want to feel about yourself and life.
Kathleen Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orange Park, FL 32065 (Online Only)
Waitlist for new clients
As a licensed clinical social worker (LCSW), I specialize in helping individuals navigate the complexities of anxiety. I understand how overwhelming and isolating it can feel, and my goal is to create a safe, supportive space where we can work together to find clarity and relief. I’m here to provide personalized tools and strategies to help you regain control of your life.
As a licensed clinical social worker (LCSW), I specialize in helping individuals navigate the complexities of anxiety. I understand how overwhelming and isolating it can feel, and my goal is to create a safe, supportive space where we can work together to find clarity and relief. I’m here to provide personalized tools and strategies to help you regain control of your life.
Dr. Pamela Russell
Pastoral Counselor, ThD, PLC, CPCC, Therapy, Counsel
Verified Verified
Orange Park, FL 32065
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
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Brianna Forney
Cristina-Oana Cucoanes
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Adia Jaleesa Guest
Registered Mental Health Counselor Intern, RMHI, NCC, MS
Verified Verified
1 Endorsed
Orange Park, FL 32073
Hello! My name is Adia and it is a pleasure to meet you. Thank you for clicking on my profile and taking the step to find the right therapist for yourself. If you are struggling with grief, anxiety, self-confidence/self-esteem concerns, or are going through significant life changes and need support to navigate through trying times, I can offer you the support that you are seeking.
Hello! My name is Adia and it is a pleasure to meet you. Thank you for clicking on my profile and taking the step to find the right therapist for yourself. If you are struggling with grief, anxiety, self-confidence/self-esteem concerns, or are going through significant life changes and need support to navigate through trying times, I can offer you the support that you are seeking.
Full Circle Counseling Services, LLC
Pre-Licensed Professional, MSW
Verified Verified
Orange Park, FL 32065
Hi there! I know that life can throw a lot at us and sometimes feel really tough. As a social worker, I’m here to help you navigate those feelings and challenges while uncovering your "glimmers" of happiness and what makes you unique.
Hi there! I know that life can throw a lot at us and sometimes feel really tough. As a social worker, I’m here to help you navigate those feelings and challenges while uncovering your "glimmers" of happiness and what makes you unique.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Life can be challenging at times and there will be days when things seem completely out of our control. As a person-centered counselor, I wholeheartedly believe that we can come back from anything and regain a sense of control. I oftentimes utilize this approach with my clients to remind them that they can create the life that they wish to have and the change they wish to see. My name is Michelle McGriff, and I am a Licensed Mental Health Counselor in the state of Florida. I obtained my master’s degree from National Louis University majoring in clinical mental health counseling.
Life can be challenging at times and there will be days when things seem completely out of our control. As a person-centered counselor, I wholeheartedly believe that we can come back from anything and regain a sense of control. I oftentimes utilize this approach with my clients to remind them that they can create the life that they wish to have and the change they wish to see. My name is Michelle McGriff, and I am a Licensed Mental Health Counselor in the state of Florida. I obtained my master’s degree from National Louis University majoring in clinical mental health counseling.
FREE Therapy Services for patients that meet below: Have current abuse of substance such as Opioids, Benzos, Meth etc, want to participate in recovery, be a resident of Baker County, 18 years or older, without insurance or financial means, and participate in a short intake screening.
FREE Therapy Services for patients that meet below: Have current abuse of substance such as Opioids, Benzos, Meth etc, want to participate in recovery, be a resident of Baker County, 18 years or older, without insurance or financial means, and participate in a short intake screening.
As a previous teacher for students with learning differences, I have a passion for working with children, adolescents, and individuals struggling with life’s difficulties including anxiety, depression, learning disorders, and struggles adjusting to change.
As a previous teacher for students with learning differences, I have a passion for working with children, adolescents, and individuals struggling with life’s difficulties including anxiety, depression, learning disorders, and struggles adjusting to change.
Michelle Fiallo with Clay Community Counseling
Counselor, LMHC, CCTP, MS
Verified Verified
1 Endorsed
Orange Park, FL 32065
I have a big heart and I love to help others. Ever since I was a little girl my mother would tell me that I was going to grow up to help people for a living and it turns out she was right! I'm willing to help whoever needs it but one population in particular that I have a lot of experience with is children and teenagers who have been through trauma. I have always been very passionate about trauma work so much so that I got an extra certification in it!
I have a big heart and I love to help others. Ever since I was a little girl my mother would tell me that I was going to grow up to help people for a living and it turns out she was right! I'm willing to help whoever needs it but one population in particular that I have a lot of experience with is children and teenagers who have been through trauma. I have always been very passionate about trauma work so much so that I got an extra certification in it!
Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.
Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.
Alexis Pizzi
Registered Mental Health Counselor Intern, MS
Verified Verified
Orange Park, FL 32065 (Online Only)
Enhance your quality of life with the proper support. Creating a space where you're heard, valued, and encouraged is my mission. I personalize your mental health journey to meet you where you are, using therapeutic approaches that best support your goals so you can thrive in all areas of your life. From tangible skills you feel confident using to understanding the "why" behind struggles, I help translate the difficult elements into those more manageable. Let's get started living a life on purpose.
Enhance your quality of life with the proper support. Creating a space where you're heard, valued, and encouraged is my mission. I personalize your mental health journey to meet you where you are, using therapeutic approaches that best support your goals so you can thrive in all areas of your life. From tangible skills you feel confident using to understanding the "why" behind struggles, I help translate the difficult elements into those more manageable. Let's get started living a life on purpose.
See more therapy options for Orange Park
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Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.