Psychodynamic Therapists in Ocoee, FL
Alyssa believes that an important component of mental health is learning and understanding one's experiences, emotions, and styles of coping. Through a cyclical psychodynamic approach, she is able to address a client’s needs through the utilization of Psychodynamic, Cognitive-Behavioral, and Family Systems Therapy. She also practices from a culturally informed perspective and is an advocate for particularly marginalized communities. She understands that navigating one's mental health is not an easy task. Her goal is to help you process where you are in your mental health journey and allow you to achieve your ideal mental wellness.
Alyssa believes that an important component of mental health is learning and understanding one's experiences, emotions, and styles of coping. Through a cyclical psychodynamic approach, she is able to address a client’s needs through the utilization of Psychodynamic, Cognitive-Behavioral, and Family Systems Therapy. She also practices from a culturally informed perspective and is an advocate for particularly marginalized communities. She understands that navigating one's mental health is not an easy task. Her goal is to help you process where you are in your mental health journey and allow you to achieve your ideal mental wellness.
Hey there! I'm a therapist who's here to help you navigate through life's challenges and reach your full potential. Let's face it, choosing the right therapist can be a tough decision, but I'm here to make it a little easier. With my integrative approach to therapy, you'll get the best of everything! I use evidence-based modalities like cognitive behavioral therapy, child-centered play therapy, and exposure therapy to create a personalized treatment plan just for you. Whether you're struggling with anxiety, depression, an eating disorder or behavior issues, I am here to help.
Hey there! I'm a therapist who's here to help you navigate through life's challenges and reach your full potential. Let's face it, choosing the right therapist can be a tough decision, but I'm here to make it a little easier. With my integrative approach to therapy, you'll get the best of everything! I use evidence-based modalities like cognitive behavioral therapy, child-centered play therapy, and exposure therapy to create a personalized treatment plan just for you. Whether you're struggling with anxiety, depression, an eating disorder or behavior issues, I am here to help.
From the outside looking in, you have success...you have the education, the family, the expertise, the profession, or maybe all of the above but you feel stuck in some way. You want to find comfort, peace, stronger self esteem, authentic connections or joy but you're not sure how to obtain those? Our relationship with you becomes the base camp for challenging dysfunctional meanings and for living life in a completely different and healthier way! It's not about a quick fix, it's about your deep and lasting transformation.
From the outside looking in, you have success...you have the education, the family, the expertise, the profession, or maybe all of the above but you feel stuck in some way. You want to find comfort, peace, stronger self esteem, authentic connections or joy but you're not sure how to obtain those? Our relationship with you becomes the base camp for challenging dysfunctional meanings and for living life in a completely different and healthier way! It's not about a quick fix, it's about your deep and lasting transformation.
I like that I can provide therapy to those who would generally not seek help. The stigma attached can be a deterrent to good mental wellness as well as cultural conditioning, tradition, and limited access. It is important for the therapist to understand the cultural language being spoken even before a word is uttered. When you feel understood, you feel empowered. I offer a safe space without judgment. Welcome to my place! I am a trauma-focused therapist with extensive training and experience treating persons with PTSD, anxiety, depression, formerly incarcerated persons, women's issues, conflict resolution, and life coaching.
I like that I can provide therapy to those who would generally not seek help. The stigma attached can be a deterrent to good mental wellness as well as cultural conditioning, tradition, and limited access. It is important for the therapist to understand the cultural language being spoken even before a word is uttered. When you feel understood, you feel empowered. I offer a safe space without judgment. Welcome to my place! I am a trauma-focused therapist with extensive training and experience treating persons with PTSD, anxiety, depression, formerly incarcerated persons, women's issues, conflict resolution, and life coaching.
Thamar Blaise
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ocoee, FL 34761 (Online Only)
Are you struggling to manage overwhelming stress and anxiety, feeling stuck in your personal or professional life, or battling low self-esteem? Do you need a safe space to explore these emotions and find healing? If so, I’m here to help. As a compassionate and experienced therapist, I offer evidence-based, person-centered approaches to guide you toward balance and becoming the best version of yourself. Whether you’re facing career challenges, relationship issues, or seeking therapy that aligns with your faith, we will work together to identify your goals and create a path forward.
Are you struggling to manage overwhelming stress and anxiety, feeling stuck in your personal or professional life, or battling low self-esteem? Do you need a safe space to explore these emotions and find healing? If so, I’m here to help. As a compassionate and experienced therapist, I offer evidence-based, person-centered approaches to guide you toward balance and becoming the best version of yourself. Whether you’re facing career challenges, relationship issues, or seeking therapy that aligns with your faith, we will work together to identify your goals and create a path forward.
If you struggle with trusting others, setting up limits and boundaries or a routine that allows you to balance work, healthy relationships and most importantly self care, I can help you plan and strategize ways to feel in control of your life rather than overwhelmed by feeling out of control. Extremed stress, guilt, shame, depression, anxiety, or any significant loss can cause a lot of disruption and dysregulation in how you function. In each of our sessions, I will work to help you find your motivation and use your strengths to overcome your challenges and to identify, address and tackle issues with confidence and mindfulness.
If you struggle with trusting others, setting up limits and boundaries or a routine that allows you to balance work, healthy relationships and most importantly self care, I can help you plan and strategize ways to feel in control of your life rather than overwhelmed by feeling out of control. Extremed stress, guilt, shame, depression, anxiety, or any significant loss can cause a lot of disruption and dysregulation in how you function. In each of our sessions, I will work to help you find your motivation and use your strengths to overcome your challenges and to identify, address and tackle issues with confidence and mindfulness.
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
Fransheska M Cardona-Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ocoee, FL 34761
Waitlist for new clients
Let’s face it, life can be chaotic. Do you find yourself reliving stressful situations over and over again? Do you struggle with confidence or self-esteem? Or maybe you feel overwhelmed with difficult feelings? “These problems are more common than you think, and I invite you to reach out to me to begin your work on these trials and turbulences.”
Let’s face it, life can be chaotic. Do you find yourself reliving stressful situations over and over again? Do you struggle with confidence or self-esteem? Or maybe you feel overwhelmed with difficult feelings? “These problems are more common than you think, and I invite you to reach out to me to begin your work on these trials and turbulences.”
I am now accepting new clients, easy process, get started today! I provide virtual telehealth sessions with a direct, empathic and non-judgmental approach for anxiety, identity, depression, or relationship issues. With 8+ years in CBT and generational trauma, I offer a holistic approach integrating mind, body, and soul. Guided by faith, I am passionate about advocating for mental health. Virtual sessions may include activities, exercises or therapeutic HomeWorks. Together, we'll create a personalized plan that’s will help you on the path of healing.No insurance? No problem.I offer sliding scale fees and flexible scheduling weekdays.
I am now accepting new clients, easy process, get started today! I provide virtual telehealth sessions with a direct, empathic and non-judgmental approach for anxiety, identity, depression, or relationship issues. With 8+ years in CBT and generational trauma, I offer a holistic approach integrating mind, body, and soul. Guided by faith, I am passionate about advocating for mental health. Virtual sessions may include activities, exercises or therapeutic HomeWorks. Together, we'll create a personalized plan that’s will help you on the path of healing.No insurance? No problem.I offer sliding scale fees and flexible scheduling weekdays.
Dr. Mott is a Licensed Psychologist at Counseling & Psychological Services of Central Florida which is located near downtown Winter Garden. He aims to make counseling an effective and comfortable process while treating every person with dignity and respect. The relationship between the client and therapist is one of the most important factors in successful therapy; therefore, Dr. Mott works with the individual to establish a client-centered approach which places the individual's goals and needs at the forefront of treatment.
Dr. Mott is a Licensed Psychologist at Counseling & Psychological Services of Central Florida which is located near downtown Winter Garden. He aims to make counseling an effective and comfortable process while treating every person with dignity and respect. The relationship between the client and therapist is one of the most important factors in successful therapy; therefore, Dr. Mott works with the individual to establish a client-centered approach which places the individual's goals and needs at the forefront of treatment.
As a therapeutic counselor, I bring a holistic approach to explore client's beliefs, thoughts, emotions, and behavioral patterns to reveal client's resilience and improve coping skills in areas such as: Anxiety, Depression, Anger, Grief and Loss, Stress Management, Relationships, Parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD). As a psychotherapist, I practice a client centered therapeutic approach, including, Faith Based Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Brief Strategic Family Therapy (BSFT), and Motivational Interviewing Theory.
As a therapeutic counselor, I bring a holistic approach to explore client's beliefs, thoughts, emotions, and behavioral patterns to reveal client's resilience and improve coping skills in areas such as: Anxiety, Depression, Anger, Grief and Loss, Stress Management, Relationships, Parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD). As a psychotherapist, I practice a client centered therapeutic approach, including, Faith Based Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Brief Strategic Family Therapy (BSFT), and Motivational Interviewing Theory.
Dr. Amodeo received her Doctorate in Clinical Psychology from Chestnut Hill College in Philadelphia, PA. She completed her internship training at a primary care medical practice in Allentown, PA and concluded her postdoctoral training at a private practice in Naples, FL.
Dr. Amodeo received her Doctorate in Clinical Psychology from Chestnut Hill College in Philadelphia, PA. She completed her internship training at a primary care medical practice in Allentown, PA and concluded her postdoctoral training at a private practice in Naples, FL.
Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.
Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.
Dr. Susan Penning
Clinical Social Work/Therapist, PhD, LCSW, MSSc
Verified Verified
1 Endorsed
Ocoee, FL 34761
I help people deal with the after-effects of traumatic experiences ranging from single events to chronic trauma. I use a multicultural approach to therapeutic interventions which is informed by my life’s journey as a professional in multiple disciplines. Sometimes we find it hard to cope with stressful life experiences, relationships, or a traumatic event. We feel overwhelmed, vulnerable and unable to see what our options are. Our coping mechanisms become exhausted and no longer function effectively.
I help people deal with the after-effects of traumatic experiences ranging from single events to chronic trauma. I use a multicultural approach to therapeutic interventions which is informed by my life’s journey as a professional in multiple disciplines. Sometimes we find it hard to cope with stressful life experiences, relationships, or a traumatic event. We feel overwhelmed, vulnerable and unable to see what our options are. Our coping mechanisms become exhausted and no longer function effectively.
Tranquil Mind Counseling
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ocoee, FL 34761
Not accepting new clients
Have you been feeling overwhelmed by negative thoughts or emotions? Are you noticing a difference in your work performance or interactions with others? Have you had trouble sleeping or have you felt unable to get out of bed in the morning? None of us are immune to depression or anxiety. Know you are not alone in what you are going through. As a counselor, I seek to provide you with a safe space in order to facilitate growth. Each person has unique needs and abilities. It is my goal to use those help determine your therapeutic goals, creating a pathway to feeling empowered, able, and to, ultimately, experience less negative symptoms.
Have you been feeling overwhelmed by negative thoughts or emotions? Are you noticing a difference in your work performance or interactions with others? Have you had trouble sleeping or have you felt unable to get out of bed in the morning? None of us are immune to depression or anxiety. Know you are not alone in what you are going through. As a counselor, I seek to provide you with a safe space in order to facilitate growth. Each person has unique needs and abilities. It is my goal to use those help determine your therapeutic goals, creating a pathway to feeling empowered, able, and to, ultimately, experience less negative symptoms.
More Therapists Nearby
Kasea Turner
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Winter Park, FL 32789
I take a Humanistic-Person-Centered approach to counseling with added emphasis on Psychodynamic and Cognitive Behavioral Therapies.
Although there are common feelings and struggles we can have as humans, no one has had the exact same life experiences as you. Counseling should provide you with the same individualized approach to your concerns. This is how I approach my therapy and I would love to be a part of helping you discover a deeper understanding of yourself and any issues or problems you may be struggling with now, along with providing you with a safe and non-judgmental space.
I take a Humanistic-Person-Centered approach to counseling with added emphasis on Psychodynamic and Cognitive Behavioral Therapies.
Although there are common feelings and struggles we can have as humans, no one has had the exact same life experiences as you. Counseling should provide you with the same individualized approach to your concerns. This is how I approach my therapy and I would love to be a part of helping you discover a deeper understanding of yourself and any issues or problems you may be struggling with now, along with providing you with a safe and non-judgmental space.
My approach is based in psychodynamic, cognitive behavioral , person centered , mindfulness and solution focused therapies where I specialize in the areas of anxiety disorders, womens issues mood disorders, elderly issues and care taker issues, and narcissistic abuse as well as having knowledge of sleep issues, stress management, and over all wellness.
I am a graduate of Long Island University located in Purchase, NY, where I received my Master's of Science in Mental Health Counseling. I received my post graduate experience in Florida in community health centers, hospitals, substance rehabilitation centers, skilled nursing facilities and private practice. I am an LMHC (Licensed Mental Health Counselor) in the state of Florida.
My approach is based in psychodynamic, cognitive behavioral , person centered , mindfulness and solution focused therapies where I specialize in the areas of anxiety disorders, womens issues mood disorders, elderly issues and care taker issues, and narcissistic abuse as well as having knowledge of sleep issues, stress management, and over all wellness.
I am a graduate of Long Island University located in Purchase, NY, where I received my Master's of Science in Mental Health Counseling. I received my post graduate experience in Florida in community health centers, hospitals, substance rehabilitation centers, skilled nursing facilities and private practice. I am an LMHC (Licensed Mental Health Counselor) in the state of Florida.
Samina Grimes
Licensed Professional Counselor, MS, LPC
Verified Verified
Orlando, FL 32839 (Online Only)
I utilize a variety of therapeutic interventions like solution-focused, CBT, trauma-informed, motivational interviewing, psychodynamic, mindfulness, and IFS therapy.
Welcome! I’m Samina Grimes, a licensed professional counselor with over 20 years of experience. Since 2010, I’ve helped clients navigate life’s transitions and mental health challenges, bringing compassion and personal understanding, especially around neurodiversity, anxiety, and depression. Rooted in a recovery-oriented, hope-filled approach, I believe in each person’s potential to heal and align with their true self. I am dedicated to my private practice, where I work part-time—nights and weekends—carrying a client load of 10-20 clients. I live in Western Wisconsin with my wife, family, and our two dogs.
I utilize a variety of therapeutic interventions like solution-focused, CBT, trauma-informed, motivational interviewing, psychodynamic, mindfulness, and IFS therapy.
Welcome! I’m Samina Grimes, a licensed professional counselor with over 20 years of experience. Since 2010, I’ve helped clients navigate life’s transitions and mental health challenges, bringing compassion and personal understanding, especially around neurodiversity, anxiety, and depression. Rooted in a recovery-oriented, hope-filled approach, I believe in each person’s potential to heal and align with their true self. I am dedicated to my private practice, where I work part-time—nights and weekends—carrying a client load of 10-20 clients. I live in Western Wisconsin with my wife, family, and our two dogs.
Lucas Mario Olan - Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS, IMH, CH
Verified Verified
Apopka, FL 32703
As a member of Lifestance Health in Maitland, FL, Lucas serves the local community through a psychodynamic counseling approach that connects with clients’ needs.
Anxiety, depression, decisions, and the feelings that are wrapped into all of this is part of what makes us human. We are created with a hardwiring that neurologically adapts to the every changing world we live in. In the midsts of it all is you and your specific, one of a kind, and valuable Mental Heath needs. These needs are important and because of that reason your commitment to them is equally important and for Lucas it is essential. One of Lucas core values is that there is endless options that can be discovered in therapy and the key lies within the client. Needs, goals and concerns are all angles in the process of a solution.
As a member of Lifestance Health in Maitland, FL, Lucas serves the local community through a psychodynamic counseling approach that connects with clients’ needs.
Anxiety, depression, decisions, and the feelings that are wrapped into all of this is part of what makes us human. We are created with a hardwiring that neurologically adapts to the every changing world we live in. In the midsts of it all is you and your specific, one of a kind, and valuable Mental Heath needs. These needs are important and because of that reason your commitment to them is equally important and for Lucas it is essential. One of Lucas core values is that there is endless options that can be discovered in therapy and the key lies within the client. Needs, goals and concerns are all angles in the process of a solution.
Drawing from a deep understanding of trauma and its impact on the body, mind, and spirit, Brittany utilizes a psychodynamic approach including mindfulness, trauma-informed cognitive behavioral therapy, and solution-focused brief therapy to help clients process and release stored trauma and cultivate greater resilience and well-being.
As a holistic therapist specializing in trauma resolution, Brittany Garrod, a Licensed Clinical Social Worker and Florida native is dedicated to helping individuals heal and thrive through a mind-body-spirit approach. Brittany offers a unique and integrated approach to therapy that addresses the root causes of trauma and supports clients in their journey toward healing and empowerment. By addressing the whole person, Brittany creates a safe and supportive space for clients to explore and heal their past traumas, develop healthier coping mechanisms, and build a stronger sense of self-awareness and self-compassion.
Drawing from a deep understanding of trauma and its impact on the body, mind, and spirit, Brittany utilizes a psychodynamic approach including mindfulness, trauma-informed cognitive behavioral therapy, and solution-focused brief therapy to help clients process and release stored trauma and cultivate greater resilience and well-being.
As a holistic therapist specializing in trauma resolution, Brittany Garrod, a Licensed Clinical Social Worker and Florida native is dedicated to helping individuals heal and thrive through a mind-body-spirit approach. Brittany offers a unique and integrated approach to therapy that addresses the root causes of trauma and supports clients in their journey toward healing and empowerment. By addressing the whole person, Brittany creates a safe and supportive space for clients to explore and heal their past traumas, develop healthier coping mechanisms, and build a stronger sense of self-awareness and self-compassion.
See more therapy options for Ocoee
Nearby Psychodynamic Therapists Searches for Ocoee
- Altamonte Springs
- Apopka
- Casselberry
- Clermont
- Longwood
- Maitland
- Minneola
- Oakland
- Orlando
- Windermere
- Winter Garden
- Winter Park
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.