Therapists in Ocoee, FL
![Photo of Fransheska M Cardona-Leon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7975604f-2b67-4e14-a94d-488f5a3dfae5/1/320x400.jpeg)
Fransheska M Cardona-Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ocoee, FL 34761
Waitlist for new clients
Let’s face it, life can be chaotic. Do you find yourself reliving stressful situations over and over again? Do you struggle with confidence or self-esteem? Or maybe you feel overwhelmed with difficult feelings? “These problems are more common than you think, and I invite you to reach out to me to begin your work on these trials and turbulences.”
Let’s face it, life can be chaotic. Do you find yourself reliving stressful situations over and over again? Do you struggle with confidence or self-esteem? Or maybe you feel overwhelmed with difficult feelings? “These problems are more common than you think, and I invite you to reach out to me to begin your work on these trials and turbulences.”
![Photo of Jasodra Suba, LMHC](https://photos.psychologytoday.com/93792dba-1aa4-413b-8ccb-3ed00e26930b/2/320x400.png)
Dr. Jasodra Suba is a Licensed Mental Health Counselor in the state of Florida. She graduated with a Doctorate in Psychology and Education from National Louis University and a Master of Science in Mental Health Counseling from Nova Southeastern University. As a clinician and educator, she has over 18 years of experience working with children, adolescents, and adults from diverse racial, cultural, gender, and socioeconomic backgrounds. As part of her profession of mental health care, Dr. Suba is committed to providing high-quality client-centered, reality-based, psycho-educational, and cognitive behavioral therapy.
Dr. Jasodra Suba is a Licensed Mental Health Counselor in the state of Florida. She graduated with a Doctorate in Psychology and Education from National Louis University and a Master of Science in Mental Health Counseling from Nova Southeastern University. As a clinician and educator, she has over 18 years of experience working with children, adolescents, and adults from diverse racial, cultural, gender, and socioeconomic backgrounds. As part of her profession of mental health care, Dr. Suba is committed to providing high-quality client-centered, reality-based, psycho-educational, and cognitive behavioral therapy.
![Photo of Lydia Mosher, RMHCI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1844708-7ea9-42d2-bff8-272ee8bdecf4/2/320x400.png)
Lydia Mosher is a Registered Mental Health Counselor Intern with over 8 years experience specializing in anxiety, depression, schizophrenia in adults. Lydia treats clients between the ages of 18 to 65+. In her clinical work, Lydia is experienced in utilizing traditional therapeutic techniques as well as creative modalities such as guided imagery and role play. She enjoys helping individuals on their journey to self-awareness and develop skills to improve overall functioning in their lives and relationships.
Lydia Mosher is a Registered Mental Health Counselor Intern with over 8 years experience specializing in anxiety, depression, schizophrenia in adults. Lydia treats clients between the ages of 18 to 65+. In her clinical work, Lydia is experienced in utilizing traditional therapeutic techniques as well as creative modalities such as guided imagery and role play. She enjoys helping individuals on their journey to self-awareness and develop skills to improve overall functioning in their lives and relationships.
![Photo of Kelly Evans, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/954f1c0c-86e7-4bfb-ac73-a1410d2b0d09/1/320x400.jpeg)
Hey there! I'm a therapist who's here to help you navigate through life's challenges and reach your full potential. Let's face it, choosing the right therapist can be a tough decision, but I'm here to make it a little easier. With my integrative approach to therapy, you'll get the best of everything! I use evidence-based modalities like cognitive behavioral therapy, child-centered play therapy, and exposure therapy to create a personalized treatment plan just for you. Whether you're struggling with anxiety, depression, an eating disorder or behavior issues, I am here to help.
Hey there! I'm a therapist who's here to help you navigate through life's challenges and reach your full potential. Let's face it, choosing the right therapist can be a tough decision, but I'm here to make it a little easier. With my integrative approach to therapy, you'll get the best of everything! I use evidence-based modalities like cognitive behavioral therapy, child-centered play therapy, and exposure therapy to create a personalized treatment plan just for you. Whether you're struggling with anxiety, depression, an eating disorder or behavior issues, I am here to help.
![Photo of Natasha Ramnauth, MA, LMHC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7a8d44fc-fc68-4677-93d6-d38d946f9e7a/2/320x400.png)
Natasha Ramnauth
Marriage & Family Therapist, MA, LMHC, LMFT
Verified Verified
5 Endorsed
Ocoee, FL 34761
Feeling depressed, anxious, or overwhelmed? Frustrated with your loved ones? If you are ready to make changes, I'm here to help. I look at the anxiety and depression symptoms but also the underlying issues that cause these concerns. I focus on identifying strengths and building healthy coping skills to manage trauma triggers and life stressors. Whether working with individuals, couples, or families, I teach skills for clearer communication and focus on creating meaningful interactions with others. I use an integrative approach to therapy that draws on many different techniques and explores the underlying beliefs that keep you stuck.
Feeling depressed, anxious, or overwhelmed? Frustrated with your loved ones? If you are ready to make changes, I'm here to help. I look at the anxiety and depression symptoms but also the underlying issues that cause these concerns. I focus on identifying strengths and building healthy coping skills to manage trauma triggers and life stressors. Whether working with individuals, couples, or families, I teach skills for clearer communication and focus on creating meaningful interactions with others. I use an integrative approach to therapy that draws on many different techniques and explores the underlying beliefs that keep you stuck.
![Photo of Jess Elkareh, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fd1b298b-78da-4512-b578-7acb59263a72/1/320x400.jpeg)
Jess Elkareh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Ocoee, FL 34761 (Online Only)
We all have a narrative to share with the world; my goal is to help you by expressing some of that narrative. I am passionate about working with clients processing trauma, developing boundaries/ self-esteem and discussing relationships. I focus on using person-centered approach, trauma-informed, and emotion focused techniques with underlying systems theory to help clients work through unresolved issues.
We all have a narrative to share with the world; my goal is to help you by expressing some of that narrative. I am passionate about working with clients processing trauma, developing boundaries/ self-esteem and discussing relationships. I focus on using person-centered approach, trauma-informed, and emotion focused techniques with underlying systems theory to help clients work through unresolved issues.
![Photo of Patricia Borno, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/542cb9de-3086-486d-a17b-b08edbc69d85/2/320x400.png)
Patricia Borno has practiced psychotherapy in Orlando, Florida for the last 33 years. She comes from a military family living up and down the East Coast and is married to a first responder and has two daughters. She obtained her MSW from Florida State University with primary training in cognitive behavioral therapy. She has experience across the spectrum in psychiatric care including at the acute care psychiatric hospital, partial hospitalization, intensive outpatient, residential, and outpatient clinic levels of care.
Patricia Borno has practiced psychotherapy in Orlando, Florida for the last 33 years. She comes from a military family living up and down the East Coast and is married to a first responder and has two daughters. She obtained her MSW from Florida State University with primary training in cognitive behavioral therapy. She has experience across the spectrum in psychiatric care including at the acute care psychiatric hospital, partial hospitalization, intensive outpatient, residential, and outpatient clinic levels of care.
![Photo of Daniel Garner-Quintero, MA, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/462f2548-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Daniel Garner-Quintero
Counselor, MA, LMHC, CCTP
Verified Verified
5 Endorsed
Ocoee, FL 34761 (Online Only)
Daniel has experience working with a variety of concerns including depression and anxiety. He specializes in the resolution of trauma-based concerns and is a Certified Clinical Trauma Professional with additional training in Accelerated Resolution Therapy to help resolve traumatic-memories. I believed that the goal of any therapy is to help a client live the life they want to live. I believe that the relationship with my clients is the most fundamental piece of our work. This relationship becomes the platform from which we can explore their uncertainties, beliefs, and feelings.
Daniel has experience working with a variety of concerns including depression and anxiety. He specializes in the resolution of trauma-based concerns and is a Certified Clinical Trauma Professional with additional training in Accelerated Resolution Therapy to help resolve traumatic-memories. I believed that the goal of any therapy is to help a client live the life they want to live. I believe that the relationship with my clients is the most fundamental piece of our work. This relationship becomes the platform from which we can explore their uncertainties, beliefs, and feelings.
![Photo of Connie King, LCMHC](https://photos.psychologytoday.com/e919daa0-1b45-4a51-93d1-ea8405353319/1/320x400.jpeg)
I like that I can provide therapy to those who would generally not seek help. The stigma attached can be a deterrent to good mental wellness as well as cultural conditioning, tradition, and limited access. It is important for the therapist to understand the cultural language being spoken even before a word is uttered. When you feel understood, you feel empowered. I offer a safe space without judgment. Welcome to my place! I am a trauma-focused therapist with extensive training and experience treating persons with PTSD, anxiety, depression, formerly incarcerated persons, women's issues, conflict resolution, and life coaching.
I like that I can provide therapy to those who would generally not seek help. The stigma attached can be a deterrent to good mental wellness as well as cultural conditioning, tradition, and limited access. It is important for the therapist to understand the cultural language being spoken even before a word is uttered. When you feel understood, you feel empowered. I offer a safe space without judgment. Welcome to my place! I am a trauma-focused therapist with extensive training and experience treating persons with PTSD, anxiety, depression, formerly incarcerated persons, women's issues, conflict resolution, and life coaching.
![Photo of Edward Koch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9f85f45-bbc5-4f8d-a43c-a4197cf474ca/1/320x400.jpeg)
Edward Koch is a Licensed Clinical Social Worker, who has been practicing since 2017. He graduated from Stony Brook University in Stony Brook, New York with a graduate degree in Social Work. He also has a graduate degree in Theology from the Seminary of the Immaculate Conception in Huntington, New York. Edward believes in empowering clients to discover the strengths they possess, as well as teach them coping skills they lack to address their areas of dis-ease. His principal areas of focus include mood disorders, substance use and grief. In his spare time, Edward likes to follow his football and hockey teams.
Edward Koch is a Licensed Clinical Social Worker, who has been practicing since 2017. He graduated from Stony Brook University in Stony Brook, New York with a graduate degree in Social Work. He also has a graduate degree in Theology from the Seminary of the Immaculate Conception in Huntington, New York. Edward believes in empowering clients to discover the strengths they possess, as well as teach them coping skills they lack to address their areas of dis-ease. His principal areas of focus include mood disorders, substance use and grief. In his spare time, Edward likes to follow his football and hockey teams.
![Photo of Jenelle P Coolidge, MS, LMHC, CCTP-II, Counselor](https://photos.psychologytoday.com/52161f40-56ba-4d08-abcb-e25ed556d3aa/1/320x400.jpeg)
Are you struggling with body image and feel like you have an internal battle that no one can see? Do you sometimes feel like you are "stuck" emotionally and need help to keep moving forward. It is difficult to feel seen and understood when struggling with an eating disorder and when struggling with the pain of past traumas. My work with eating disorders and body image is conducted through a Health at Every Size (HAES) lens that provides a safe growing environment to heal.
Are you struggling with body image and feel like you have an internal battle that no one can see? Do you sometimes feel like you are "stuck" emotionally and need help to keep moving forward. It is difficult to feel seen and understood when struggling with an eating disorder and when struggling with the pain of past traumas. My work with eating disorders and body image is conducted through a Health at Every Size (HAES) lens that provides a safe growing environment to heal.
15 Second Videos
Jenelle P Coolidge
Ivette Vega
Phenix Counseling, PLLC
Brett Baker Vitkun
Lauren Liston
Michelle Brody
Douglas desires to see the individual adults and couples set and achieve their personal goals. He specializes in helping people reduce anxiety, obtain a consistent and healthy mood, restore and strengthen a marriage, improve parenting skills (particularly parenting children with special needs), and process through a loss. He is comfortable integrating faith traditions into the therapy process, while using scientifically proven techniques to help accomplish the goals of therapy.
Douglas desires to see the individual adults and couples set and achieve their personal goals. He specializes in helping people reduce anxiety, obtain a consistent and healthy mood, restore and strengthen a marriage, improve parenting skills (particularly parenting children with special needs), and process through a loss. He is comfortable integrating faith traditions into the therapy process, while using scientifically proven techniques to help accomplish the goals of therapy.
![Photo of Ivette Vega, MEd, LMHC, NCC, Counselor](https://photos.psychologytoday.com/0b02991f-a1dd-4d5c-9f81-1429efc016d6/1/320x400.jpeg)
I provide virtual telehealth sessions with a direct, empathic and non-judgmental approach for anxiety, identity, depression, or relationship issues. With 8+ years in CBT and generational trauma, I offer a holistic approach integrating mind, body, and spirit. Guided by faith, I am passionate about advocating for mental health. Virtual sessions may include activities, exercises or therapeutic HomeWorks. Together, we'll create a personalized plan that’s will help you on the path of healing. No insurance? No problem. I offer sliding scale fees and flexible scheduling weekdays. Uncertain about co-pays? Let's verify together :)
I provide virtual telehealth sessions with a direct, empathic and non-judgmental approach for anxiety, identity, depression, or relationship issues. With 8+ years in CBT and generational trauma, I offer a holistic approach integrating mind, body, and spirit. Guided by faith, I am passionate about advocating for mental health. Virtual sessions may include activities, exercises or therapeutic HomeWorks. Together, we'll create a personalized plan that’s will help you on the path of healing. No insurance? No problem. I offer sliding scale fees and flexible scheduling weekdays. Uncertain about co-pays? Let's verify together :)
![Photo of Merline Louis, MSEd, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/6e0d3958-d1f5-45c8-a0c0-00e69ca08c5f/1/320x400.jpeg)
Merline Louis is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2020. She has a Master of Science in Education (Students with disabilities), a Master of Science in Education (School Counseling), and a Certificate of Advanced Study in Mental Health Counseling. Merline offers a safe space for clients to share inner thoughts and feelings without judgment. Merline is genuine, compassionate, and dedicated to assisting clients with their recovery. Outside of work, Merline enjoys rollerblading, comedy shows, going to the beach, attending festivals, live music bands, and going to the movies.
Merline Louis is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2020. She has a Master of Science in Education (Students with disabilities), a Master of Science in Education (School Counseling), and a Certificate of Advanced Study in Mental Health Counseling. Merline offers a safe space for clients to share inner thoughts and feelings without judgment. Merline is genuine, compassionate, and dedicated to assisting clients with their recovery. Outside of work, Merline enjoys rollerblading, comedy shows, going to the beach, attending festivals, live music bands, and going to the movies.
![Photo of Yolanda Taylor, LMHC](https://photos.psychologytoday.com/0b462010-e5d4-48a8-bcf6-f7b6e1ff5227/2/320x400.jpeg)
Yolanda Taylor is a Licensed Mental Health Counselor, who has been in the mental health field for over 20 years. She graduated from University of Central Florida with a Bachelor of Arts in Psychology and Webster University/Orlando campus with a Master of Arts in Counseling. Yolanda believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change, using a cognitive or holistic approach. Her main areas of focus include: Adjustment Disorders, Anxiety and Depression for ages 18-55.
Yolanda Taylor is a Licensed Mental Health Counselor, who has been in the mental health field for over 20 years. She graduated from University of Central Florida with a Bachelor of Arts in Psychology and Webster University/Orlando campus with a Master of Arts in Counseling. Yolanda believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change, using a cognitive or holistic approach. Her main areas of focus include: Adjustment Disorders, Anxiety and Depression for ages 18-55.
![Photo of Maxi Dillon, LMHC, Counselor](https://photos.psychologytoday.com/dc90e8b7-a55c-4753-bded-2f0d9a3897ed/2/320x400.png)
Maxi is a cognitive-behavioral therapist that has over a decade of experience working as a Licensed Mental Health Counselor, Manager and State Qualified Supervisor for the mental health profession. Maxi has extensive experience working with individuals who are experiencing distress. Maxi enjoys helping individuals with their guided discovery to understand the origins to their distress, improve self-awareness, change their narrative, and empower people to learn and utilize skills to improve overall functioning.
Maxi is a cognitive-behavioral therapist that has over a decade of experience working as a Licensed Mental Health Counselor, Manager and State Qualified Supervisor for the mental health profession. Maxi has extensive experience working with individuals who are experiencing distress. Maxi enjoys helping individuals with their guided discovery to understand the origins to their distress, improve self-awareness, change their narrative, and empower people to learn and utilize skills to improve overall functioning.
![Photo of Lynne R Kelly, MS, LMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/ac4144bd-0058-4ff4-876b-ae4d85e95b67/2/320x400.jpeg)
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
![Photo of Thamar Blaise, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b84b9410-3178-48f8-b88f-68812c7a3d77/2/320x400.jpeg)
Thamar Blaise
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ocoee, FL 34761 (Online Only)
My ideal client is motivated and ready for personal growth. They may face stress, low self-esteem, career challenges, or depression. They seek emotional support, practical strategies, and insight to achieve meaningful goals and lead a happier, more fulfilling life. They understand the value of investing in their well-being and aspire to unlock their full potential. My goal is to assist clients in gaining a deeper understanding of themselves, their thought patterns, and behaviors, ultimately enabling them to lead more fulfilling and balanced lives. I am committed to fostering positive change and promoting well-being
My ideal client is motivated and ready for personal growth. They may face stress, low self-esteem, career challenges, or depression. They seek emotional support, practical strategies, and insight to achieve meaningful goals and lead a happier, more fulfilling life. They understand the value of investing in their well-being and aspire to unlock their full potential. My goal is to assist clients in gaining a deeper understanding of themselves, their thought patterns, and behaviors, ultimately enabling them to lead more fulfilling and balanced lives. I am committed to fostering positive change and promoting well-being
![Photo of Eduardo Perez, LMHC, Counselor](https://photos.psychologytoday.com/87ff72cc-4824-45ad-8640-fd5a93981bd0/1/320x400.png)
Eduardo E. Perez is a Licensed Mental Health Counselor with over 20 years of experience. He has his Bachelor's Degree in Psychology and his Master's degree with Major in Counselor Education, specialization in Mental Health Degree from Florida Atlantic University. He has worked in residential behavioral and substance abuse programs for adolescents and adults, community-based therapy programs, psychiatric hospital and in-home services as well as group practices. He has provided therapy for children, adolescents and adults. Currently, Eduardo sees clients from the ages of 10- 60.
Eduardo E. Perez is a Licensed Mental Health Counselor with over 20 years of experience. He has his Bachelor's Degree in Psychology and his Master's degree with Major in Counselor Education, specialization in Mental Health Degree from Florida Atlantic University. He has worked in residential behavioral and substance abuse programs for adolescents and adults, community-based therapy programs, psychiatric hospital and in-home services as well as group practices. He has provided therapy for children, adolescents and adults. Currently, Eduardo sees clients from the ages of 10- 60.
![Photo of Andrea Michelle Tackore - Phenix Counseling, PLLC, PhD, LMHC, Counselor](https://photos.psychologytoday.com/0cfd4fa3-4c06-48cf-a468-3aefd406da56/1/320x400.jpeg)
From the outside looking in, you have success...you have the education, the family, the expertise, the profession, or maybe all of the above but you feel stuck in some way. You want to find comfort, peace, stronger self esteem, authentic connections or joy but you're not sure how to obtain those? Our relationship with you becomes the base camp for challenging dysfunctional meanings and for living life in a completely different and healthier way! It's not about a quick fix, it's about your deep and lasting transformation.
From the outside looking in, you have success...you have the education, the family, the expertise, the profession, or maybe all of the above but you feel stuck in some way. You want to find comfort, peace, stronger self esteem, authentic connections or joy but you're not sure how to obtain those? Our relationship with you becomes the base camp for challenging dysfunctional meanings and for living life in a completely different and healthier way! It's not about a quick fix, it's about your deep and lasting transformation.
See more therapy options for Ocoee
How does your Therapist compare?
Number of Therapists in Ocoee, FL
60+
Average cost per session
$130
Therapists in Ocoee, FL who prioritize treating:
94% | Depression |
94% | Anxiety |
75% | Grief |
67% | Trauma and PTSD |
67% | Coping Skills |
63% | Self Esteem |
63% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
96% | Cigna and Evernorth |
86% | Aetna |
66% | Optum |
How Therapists in Ocoee, FL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ocoee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.