Expressive Arts Therapists in Oakland Park, FL

Are you seeing a counselor you don't vibe with? I specialize in going beyond traditional talk therapy to help people who are struggling with LIFE. My goal is to help you feel empowered to live as your true, authentic self. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and can be experienced in various forms. I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and relationships through the use of expressive arts. I have the tools and professional experience to help you get back on track to obtain your successful outcome.

Choosing the right therapist or coach is crucial. Specializing in telehealth, I make quality care accessible from your home. I offer a safe, non-judgmental space, essential for effective therapy. Serving adolescents and adults, I focus on issues like anxiety, depression, dissociation, behavioral challenges, and disabilities.

Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.

Medication-Free Mental Health Solutions. Certified Integrated Mental Health Professional. Creative and Expressive Arts Therapies Certificate Holder. There is nothing wrong with you or your child. There is another way.

I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.

Are you in recovery but feeling stuck? Are you tired of running from your past? Are you unable to experience vulnerability in a relationship without feeling panic or acting out in destructive ways? You know in your heart that there are issues you have to resolve to have the life you want. You need more than self-help books and 12 step meetings. You didn't begin your journey in recovery to end up feeling stuck. I understand. I am a psychotherapist who is also in recovery. I experienced the same and I am able to help you.

Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.

If traumatic experiences, anxiety in relationships, and/or professional burnout, are challenges for you, it's time to reach out for help. Regardless of the circumstances in your life you are deserving of a safe place filled with, reciprocal conversation, clarity, and restoration. My goal is for you to feel connected, seen, and re-energize. If this resonates with you, it’s time to invest in an intensive therapeutic experience that is tailored to reshape your life.

Dr. Tom was born in Israel and raised in florida in a family with unique values, which led her to a genuine appreciation for culture and individuality. Growing up with a Hebrew name that was frequently misunderstood in a primarily English-speaking society fostered cultural awareness from a very young age. However, this adversity combined with pride for her identity allowed her to recognize and embrace others’ diversity. The dichotomy of growing up in a suburban American society with certain outlooks, and then coming home to differing cultural perspectives helped her develop an expanded range of vision and acceptance of others.

If you're thinking about therapy, chances are you're feeling that your life is in some way not aligned with what you would like it to be or how you see yourself living it. You might be looking for a confidence boost or to make some meaningful changes in relationships with others. Though it may not feel like it to you right now, I believe that you are already your best self and have the ability to make the changes you want to see. I'd love to help you discover your favorite version of you in order to unlock your potential and create a life that feels meaningful and guided by your values.

We are dedicated to empowering individuals—children, adolescents, and adults—navigating the complexities of ADHD, autism/Asperger’s, anxiety, OCD, and other neurodiversities, facilitating success through a thoughtful and expert approach. We employ a personalized, neuro-affirming, and comprehensive strategy, utilizing multi-disciplinary interventions. This approach not only addresses immediate challenges but also cultivates connections, enhances confidence, and fosters independence. Our focus extends beyond short-term goals, aiming to equip individuals with the skills essential for sustained social, emotional and academic success.

I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people in high stress careers overcome anxiety, lead a more productive life, and make room for the important relationships that provide a sense of meaning. I enjoy working with people who are motivated to change, but feel stuck and do not know exactly where to start.

Searching for relief from from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. We'll work to develop the internal voice of encouragement you need in order to stop negative thought patterns in their tracks, while walking towards your light and your purpose. Are you working to become a more peaceful, optimistic person?

If you're are yearning to enhance your mental health but find the constraints of time and financial resources limiting your access to therapy or coaching, my self help books— "Unpack Your Bags," "WellNow," and "Mindful Makeover"—can be your companions on this transformative journey. Written with the aim of providing practical, accessible guidance, these books offer a wealth of insights, mindfulness exercises, and actionable steps to help you unpack emotional baggage, prioritize wellness, and cultivate a mindful lifestyle.

Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.