EMDR Therapists in North Palm Beach, FL

Photo of Moira Howard, CAP, LMHC, Counselor
Moira Howard
Counselor, CAP, LMHC
Verified Verified
9 Endorsed
North Palm Beach, FL 33408
Who am I? "I am Moira Howard a Licensed Mental Health Counselor. I have been working as a therapist since 2009 specializing in addictions and dual diagnosis. During my years of study, I also trained in EMDR therapy which is proven to reduce symptoms related to trauma. I also am a Yoga instructor and I love to integrate this knowledge into helping individuals heal."
Who am I? "I am Moira Howard a Licensed Mental Health Counselor. I have been working as a therapist since 2009 specializing in addictions and dual diagnosis. During my years of study, I also trained in EMDR therapy which is proven to reduce symptoms related to trauma. I also am a Yoga instructor and I love to integrate this knowledge into helping individuals heal."
(561) 419-9185 View (561) 419-9185
Photo of Joyce Lampert, LCSW, Clinical Social Work/Therapist
Joyce Lampert
Clinical Social Work/Therapist, LCSW
Verified Verified
North Palm Beach, FL 33408
I am certified in Eye Movement Desensitization Reprocessing (EMDR) and have extensive knowledge and experience in CBT, DBT, CPT and Solution Focused therapy.
I bring my passion, skills and experience to help you shift from surviving to thriving. You'll gain a deeper understanding of the unhealthy patterns and negative thinking that keep you stuck, unable to move past some of your struggles. I can help you build healthier relationships as you gain more insight into yourself. I have a passion for helping family members learn to value and appreciate each other and address deeply routed resentments. As an EMDR certified therapist, I specialize in helping move through traumas. Depression, anxiety, bipolar, codependency, divorce, aging, parenting, lets help you move through it!
I am certified in Eye Movement Desensitization Reprocessing (EMDR) and have extensive knowledge and experience in CBT, DBT, CPT and Solution Focused therapy.
I bring my passion, skills and experience to help you shift from surviving to thriving. You'll gain a deeper understanding of the unhealthy patterns and negative thinking that keep you stuck, unable to move past some of your struggles. I can help you build healthier relationships as you gain more insight into yourself. I have a passion for helping family members learn to value and appreciate each other and address deeply routed resentments. As an EMDR certified therapist, I specialize in helping move through traumas. Depression, anxiety, bipolar, codependency, divorce, aging, parenting, lets help you move through it!
(561) 708-4452 View (561) 708-4452
Photo of Monique Taylor-Lincoln, MS,  MHC,  MFT, LMHC, LMFT, MCAP, Counselor
Monique Taylor-Lincoln
Counselor, MS, MHC, MFT, LMHC, LMFT, MCAP
Verified Verified
North Palm Beach, FL 33408
I am also a Certified Family Court Mediator, a trained EMDR clinician (Eye Movement Desensitization Reprocessing), and Certified Prepare Enrich and COUPLE Communication facilitator.
Hello and Welcome to New Beginnings and Horizons. My areas of clinical expertise include mental health counseling, addiction counseling, couples counseling, family therapy, and specific presenting concerns of blended families, depression and anxiety. My personal motto as a Clinician is “Being of Service and Helping others.” I believe strongly in the philosophy of instilling “Hope” to those with whom I am fortunate to cross paths with, because with “Hope” comes possibility. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to being of service to you.
I am also a Certified Family Court Mediator, a trained EMDR clinician (Eye Movement Desensitization Reprocessing), and Certified Prepare Enrich and COUPLE Communication facilitator.
Hello and Welcome to New Beginnings and Horizons. My areas of clinical expertise include mental health counseling, addiction counseling, couples counseling, family therapy, and specific presenting concerns of blended families, depression and anxiety. My personal motto as a Clinician is “Being of Service and Helping others.” I believe strongly in the philosophy of instilling “Hope” to those with whom I am fortunate to cross paths with, because with “Hope” comes possibility. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to being of service to you.
(561) 677-9453 View (561) 677-9453
Photo of Jamie L. Sousa, LMHC, LPC, NCC, CTRS-BH, EMDR, Counselor
Jamie L. Sousa
Counselor, LMHC, LPC, NCC, CTRS-BH, EMDR
Verified Verified
1 Endorsed
North Palm Beach, FL 33408
I am a trauma-informed, EMDR certified therapist.
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
I am a trauma-informed, EMDR certified therapist.
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
(561) 623-3042 View (561) 623-3042
Photo of Megan Gleicher, MSW, Pre-Licensed Professional
Megan Gleicher
Pre-Licensed Professional, MSW
Verified Verified
3 Endorsed
North Palm Beach, FL 33408
Using evidence-based practices such as Dialectal Behavior Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), I combine my clinical training with my warm personality to create a safe and healing space.
Welcome! If you made it here, you’re already doing the work! My name is Megan Gleicher, and I am a Registered Clinical Social Work Intern, former teacher, and mom to four amazing kids. As a clinician, I meet people where they are and walk alongside them to where they want to be. My clinical experience includes working with people of all ages, providing individual counseling, group therapy, and creating connections to community-based resources. I have lived eating disorder experience and come from an anti-diet and health at every size (HAES) aligned perspective.
Using evidence-based practices such as Dialectal Behavior Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), I combine my clinical training with my warm personality to create a safe and healing space.
Welcome! If you made it here, you’re already doing the work! My name is Megan Gleicher, and I am a Registered Clinical Social Work Intern, former teacher, and mom to four amazing kids. As a clinician, I meet people where they are and walk alongside them to where they want to be. My clinical experience includes working with people of all ages, providing individual counseling, group therapy, and creating connections to community-based resources. I have lived eating disorder experience and come from an anti-diet and health at every size (HAES) aligned perspective.
(561) 872-2540 View (561) 872-2540
Photo of Margaret (Mary) Stanley, MSW, MCAP, EMDR, Pre-Licensed Professional
Margaret (Mary) Stanley
Pre-Licensed Professional, MSW, MCAP, EMDR
Verified Verified
1 Endorsed
North Palm Beach, FL 33408
Are you struggling with addiction, anxiety depression after receiving treatment. EMDR can assist with underlying unresolved issues and help in your journey forward. Everyone can obtain personal growth and positive change in ways that are most comfortable to them. Working closely with all clients ensures a specific treatment approach is developed based on your unique needs and therapy goals. The therapy experience will aid in learning about oneself, relationships, and how to strive towards positive changes.
Are you struggling with addiction, anxiety depression after receiving treatment. EMDR can assist with underlying unresolved issues and help in your journey forward. Everyone can obtain personal growth and positive change in ways that are most comfortable to them. Working closely with all clients ensures a specific treatment approach is developed based on your unique needs and therapy goals. The therapy experience will aid in learning about oneself, relationships, and how to strive towards positive changes.
(561) 440-1346 x704 View (561) 440-1346 x704
Photo of Erin McKinney, LCSW, RPT, Clinical Social Work/Therapist
Erin McKinney
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
14 Endorsed
North Palm Beach, FL 33408
Welcome, I am so glad you are here! I want to acknowledge your courage and celebrate you taking this step for yourself and your family. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker, EMDR Certified Therapist, and Registered Play Therapist that works with children, teens and adults on many different presenting issues; maternal mental health, trauma, parenting, anxiety, and life transitions. I am also a Qualified Supervisor for Registered interns for their Licensed Clinical Social Worker (LCSW) status.
Welcome, I am so glad you are here! I want to acknowledge your courage and celebrate you taking this step for yourself and your family. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker, EMDR Certified Therapist, and Registered Play Therapist that works with children, teens and adults on many different presenting issues; maternal mental health, trauma, parenting, anxiety, and life transitions. I am also a Qualified Supervisor for Registered interns for their Licensed Clinical Social Worker (LCSW) status.
(321) 384-9045 View (321) 384-9045
Photo of Mary K Tatum, LMHC, Counselor
Mary K Tatum
Counselor, LMHC
Verified Verified
North Palm Beach, FL 33408
I have also completed training in EMDR for trauma recovery.
Do you ever wonder how some people seem to genuinely enjoy life while you may struggle just to make it through the day? Are you feeling overwhelmed or even trapped by your current circumstances? Do you have goals for yourself but struggle to muster up enough motivation just to make it through the work day? Perhaps you are confused with knowing how to best help a loved one who is struggling? What if there was a way to feel like you were in control of your life and goals rather than feeling like your daily responsibilities and stress control you?
I have also completed training in EMDR for trauma recovery.
Do you ever wonder how some people seem to genuinely enjoy life while you may struggle just to make it through the day? Are you feeling overwhelmed or even trapped by your current circumstances? Do you have goals for yourself but struggle to muster up enough motivation just to make it through the work day? Perhaps you are confused with knowing how to best help a loved one who is struggling? What if there was a way to feel like you were in control of your life and goals rather than feeling like your daily responsibilities and stress control you?
(561) 935-6281 View (561) 935-6281
Photo of Jennifer J Hume, MEd, LMHC, LPC, MCAP, Counselor
Jennifer J Hume
Counselor, MEd, LMHC, LPC, MCAP
Verified Verified
North Palm Beach, FL 33408
I have been counseling professionally since 1999 and offer my clients expertise in treating anxiety, OCD, depression, stress, and trauma, as well as creating more ease, safety, worthiness, and satisfying connections with others. I am a certified EMDR therapist & use EMDR to resolve traumatic or upsetting events from clients' pasts that continue to intrude into their present-day lives. I have trained in parts work (Internal Family Systems, ego state work, parts of self) since 2005, and use it to help people resolve inner conflicts that keep them stuck, and lower their automatic defenses that keep them isolated, angry or avoidant.
I have been counseling professionally since 1999 and offer my clients expertise in treating anxiety, OCD, depression, stress, and trauma, as well as creating more ease, safety, worthiness, and satisfying connections with others. I am a certified EMDR therapist & use EMDR to resolve traumatic or upsetting events from clients' pasts that continue to intrude into their present-day lives. I have trained in parts work (Internal Family Systems, ego state work, parts of self) since 2005, and use it to help people resolve inner conflicts that keep them stuck, and lower their automatic defenses that keep them isolated, angry or avoidant.
(561) 449-2349 View (561) 449-2349
Photo of Julia Daniels - Julia Daniels, M Ed, Ed S, MCAP, LMHC, LMT, Counselor
Julia Daniels
Counselor, M Ed, Ed S, MCAP, LMHC, LMT
Verified Verified
North Palm Beach, FL 33408
Children, Adolescents, Adults, Individuals, Couples and Family Therapies, Addictions, Co-dependency, 12 Step Recovery, PTSD/Complex Trauma, Adult Child/Inner Child, Internal Family Systems, Grief Recovery, EMDR, Emotional Freedom Technique, Imago Therapy, Hypnotherapy, Body-Centered Psychotherapies including Cranio-Sacral Therapy, and Holotropic Breathwork.
As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.
Children, Adolescents, Adults, Individuals, Couples and Family Therapies, Addictions, Co-dependency, 12 Step Recovery, PTSD/Complex Trauma, Adult Child/Inner Child, Internal Family Systems, Grief Recovery, EMDR, Emotional Freedom Technique, Imago Therapy, Hypnotherapy, Body-Centered Psychotherapies including Cranio-Sacral Therapy, and Holotropic Breathwork.
As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.
(561) 264-0795 View (561) 264-0795
Photo of Mary Okoth, LCSW, Clinical Social Work/Therapist
Mary Okoth
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Palm Beach, FL 33408  (Online Only)
As a trauma therapist, I'm trained in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR) and Expressive Arts.
While change can be an exciting invitation for growth and deeper self-discovery, life’s transitions can also feel disorienting and overwhelming. If this resonates with you, you’re not alone. I’m here to listen and to help you strengthen your coping strategies for navigating the uncertainties and complexities of this moment. I support adult individuals in Louisiana and Florida who are adjusting to change and challenge in their lives and experiencing related stress, anxiety, and trauma.
As a trauma therapist, I'm trained in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR) and Expressive Arts.
While change can be an exciting invitation for growth and deeper self-discovery, life’s transitions can also feel disorienting and overwhelming. If this resonates with you, you’re not alone. I’m here to listen and to help you strengthen your coping strategies for navigating the uncertainties and complexities of this moment. I support adult individuals in Louisiana and Florida who are adjusting to change and challenge in their lives and experiencing related stress, anxiety, and trauma.
(504) 676-5114 View (504) 676-5114
Photo of Stacy Jo Poffenbarger, MA, RMHCI, CAP, ICADC, CET, Drug & Alcohol Counselor
Stacy Jo Poffenbarger
Drug & Alcohol Counselor, MA, RMHCI, CAP, ICADC, CET
Verified Verified
2 Endorsed
North Palm Beach, FL 33403
An ideal client is anyone who shows up at your door understanding that something in their life is not working the way they want it to and having the desire to change that. I have been working in the substance abuse and mental health field for over a decade and have encountered many people with many different life situations and stories. Each person is unique and I believe that once we identify the core issue, we are well on our way to removing the block and creating the life a client truly desires. I use talk therapy along with EMDR to assist clients in achieving the goals they have set for themselves.
An ideal client is anyone who shows up at your door understanding that something in their life is not working the way they want it to and having the desire to change that. I have been working in the substance abuse and mental health field for over a decade and have encountered many people with many different life situations and stories. Each person is unique and I believe that once we identify the core issue, we are well on our way to removing the block and creating the life a client truly desires. I use talk therapy along with EMDR to assist clients in achieving the goals they have set for themselves.
(561) 440-6095 View (561) 440-6095
Photo of Lynda M Brennan, LMHC, EMDR, Counselor
Lynda M Brennan
Counselor, LMHC, EMDR
Verified Verified
North Palm Beach, FL 33408
I use many modalities of therapy including EMDR, together we can relieve your discomfort.
You have been living with the effects of trauma so long that it has become your normal. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but can't put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. And you are worth it.
I use many modalities of therapy including EMDR, together we can relieve your discomfort.
You have been living with the effects of trauma so long that it has become your normal. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but can't put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. And you are worth it.
(561) 307-3553 View (561) 307-3553
Photo of Craig Michael Givens, MS, LMHC, NCC
Craig Michael Givens
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
North Palm Beach, FL 33408
I have utilized EMDR to treat physical, emotional and sexual abuse including incest.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
I have utilized EMDR to treat physical, emotional and sexual abuse including incest.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
(561) 257-0376 View (561) 257-0376
Photo of Gwen Zorc, MEd, LMHC, Counselor
Gwen Zorc
Counselor, MEd, LMHC
Verified Verified
North Palm Beach, FL 33408
Would you like to resolve conflict, improve relationships, and increase feelings of well-being? Together, we will develop a plan of therapeutic action to identify and confront life situations that are challenging you. You can increase self-esteem and develop positive coping skills! Therapy includes setting goals and making healthy choices, which leads to living happier, more productive lives. Ask me about EMDR therapy to help resolve emotional distress that is a result of disturbing life experiences. You can increase positivity in your life! It is my privilege to walk with you on this journey of self awareness and growth.
Would you like to resolve conflict, improve relationships, and increase feelings of well-being? Together, we will develop a plan of therapeutic action to identify and confront life situations that are challenging you. You can increase self-esteem and develop positive coping skills! Therapy includes setting goals and making healthy choices, which leads to living happier, more productive lives. Ask me about EMDR therapy to help resolve emotional distress that is a result of disturbing life experiences. You can increase positivity in your life! It is my privilege to walk with you on this journey of self awareness and growth.
(772) 879-5585 View (772) 879-5585
Photo of Brittnee Kay Stone, MA, LMHC, QS, Counselor
Brittnee Kay Stone
Counselor, MA, LMHC, QS
Verified Verified
3 Endorsed
North Palm Beach, FL 33403
Those who are suffering from trauma may find relief. Trained in eye movement desensitization and reprocessing (EMDR), I have seen firsthand the positive treatment outcomes from EMDR. While working in residential treatment for alcohol and substance use. Along with family members struggling with issues brought on by addiction, anxiety, depression, co-dependency, unresolved grief/loss, and relationship issues. Let’s work together to develop healthy coping skills & explore the root of the problem. Therapy is an open process in which one must be honest with both themselves & the therapist to get results they seek.
Those who are suffering from trauma may find relief. Trained in eye movement desensitization and reprocessing (EMDR), I have seen firsthand the positive treatment outcomes from EMDR. While working in residential treatment for alcohol and substance use. Along with family members struggling with issues brought on by addiction, anxiety, depression, co-dependency, unresolved grief/loss, and relationship issues. Let’s work together to develop healthy coping skills & explore the root of the problem. Therapy is an open process in which one must be honest with both themselves & the therapist to get results they seek.
(561) 375-2725 View (561) 375-2725
Photo of Sheri Ryland, LCSW, Clinical Social Work/Therapist
Sheri Ryland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Palm Beach, FL 33403
Using EMDR and CBT therapies clients can expect to work on past traumas that affect their current way of thinking and how they react to life's daily challenges.
I believe every person has within themselves the strengths they need to succeed. In therapy we work on building those strengths to realize our greatest potential and change our lives for the better. As a therapist I believe it is our job to help you learn to find your strengths and move past traumas, fears and insecurities to find your best self. I look forward to helping all our clients find their path to a more fulfilling and productive life.
Using EMDR and CBT therapies clients can expect to work on past traumas that affect their current way of thinking and how they react to life's daily challenges.
I believe every person has within themselves the strengths they need to succeed. In therapy we work on building those strengths to realize our greatest potential and change our lives for the better. As a therapist I believe it is our job to help you learn to find your strengths and move past traumas, fears and insecurities to find your best self. I look forward to helping all our clients find their path to a more fulfilling and productive life.
(561) 677-4353 View (561) 677-4353
Photo of Tara McDonnell, LCSW, RPT-S, EMDR, Clinical Social Work/Therapist
Tara McDonnell
Clinical Social Work/Therapist, LCSW, RPT-S, EMDR
Verified Verified
3 Endorsed
North Palm Beach, FL 33410
I have extensive experience and training in Child-Centered Play Therapy, Brazelton Touchpoints, Infant Mental Health, TF-CBT, EMDR, and art therapy techniques.
Founder of Rising Lotus Therapy Center, I provide developmentally-appropriate and trauma-sensitive therapy services for children under 10. My specialties include interventions that address infant and early childhood mental health, social-emotional difficulties, trauma, and issues related to LGBTQ children, teens, and adults, as well as families connected to adoption.
I have extensive experience and training in Child-Centered Play Therapy, Brazelton Touchpoints, Infant Mental Health, TF-CBT, EMDR, and art therapy techniques.
Founder of Rising Lotus Therapy Center, I provide developmentally-appropriate and trauma-sensitive therapy services for children under 10. My specialties include interventions that address infant and early childhood mental health, social-emotional difficulties, trauma, and issues related to LGBTQ children, teens, and adults, as well as families connected to adoption.
(561) 898-0717 View (561) 898-0717
Photo of Daniela Riccelli - Startliving, DSW, LCSW, MCAP, Eng, Clinical Social Work/Therapist
Startliving
Clinical Social Work/Therapist, DSW, LCSW, MCAP, Eng
Verified Verified
North Palm Beach, FL 33408
If you are struggling with feelings of depression, anxiety, racing thoughts, lack of purpose, substance use, or just need to process life circumstances, please contact me 561-543-1028. I specialize in childhood trauma issues, mental health, and addiction.
If you are struggling with feelings of depression, anxiety, racing thoughts, lack of purpose, substance use, or just need to process life circumstances, please contact me 561-543-1028. I specialize in childhood trauma issues, mental health, and addiction.
(561) 448-6539 View (561) 448-6539
Photo of Janet Hostetler, LMHC, CAP, CIRT, EMDR, DBT, Counselor
Janet Hostetler
Counselor, LMHC, CAP, CIRT, EMDR, DBT
Verified Verified
North Palm Beach, FL 33408
I believe that all people Make Sense, Deserve Respect, and are Sacred. I am a Certified Imago Relationship Therapist and an Internationally Certified Addiction Professional. I have been in private practice since 1988. I specialize in Relationship Therapy and Communication Skills with Couples and Families. Unlike traditional "tattle tale" therapy, I get the couple talking to one another so that both can be accurately heard and validated , with mutually agreed upon solutions resulting. I taught these skills at the UN to groups as diverse as the Hutu and Tutsi peoples of Rwanda.
I believe that all people Make Sense, Deserve Respect, and are Sacred. I am a Certified Imago Relationship Therapist and an Internationally Certified Addiction Professional. I have been in private practice since 1988. I specialize in Relationship Therapy and Communication Skills with Couples and Families. Unlike traditional "tattle tale" therapy, I get the couple talking to one another so that both can be accurately heard and validated , with mutually agreed upon solutions resulting. I taught these skills at the UN to groups as diverse as the Hutu and Tutsi peoples of Rwanda.
(561) 292-0667 View (561) 292-0667
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.