Solution Focused Brief (SFBT) Therapists in North Miami, FL

Photo of Cristiane Lyndaker, LCSW, Clinical Social Work/Therapist
Cristiane Lyndaker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Miami, FL 33161
I am a licensed therapist in Miami, FL. My style is strength based, trauma focused, directive, empowering, solution-focused, down-to-earth, and non-judgmental. I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
I am a licensed therapist in Miami, FL. My style is strength based, trauma focused, directive, empowering, solution-focused, down-to-earth, and non-judgmental. I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
(786) 599-1601 View (786) 599-1601
Photo of Angela Juliana Melman - Melman Counseling Services INC, MS, LMHC
Melman Counseling Services INC
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
North Miami, FL 33181
In the midst of all the pressures, demands, threats and urges that we are subject to in these times, it is easy to feel lost and hopeless about the future. I am here to help you find old and new strengths, and develop cognitive and emotional tools, to draw meaning from all your suffering. Whether you are experiencing symptoms of depression, anxiety, stress, anger, or relational problems, you are going through loss and grief or have experienced trauma, or you are in the midst of a life transition at any stage of life, I am here to help you get through this process and guide you to become a better version of yourself.
In the midst of all the pressures, demands, threats and urges that we are subject to in these times, it is easy to feel lost and hopeless about the future. I am here to help you find old and new strengths, and develop cognitive and emotional tools, to draw meaning from all your suffering. Whether you are experiencing symptoms of depression, anxiety, stress, anger, or relational problems, you are going through loss and grief or have experienced trauma, or you are in the midst of a life transition at any stage of life, I am here to help you get through this process and guide you to become a better version of yourself.
(305) 697-1026 View (305) 697-1026
Photo of Roberta Shapiro, MEd, LCSW, NBCCH, Clinical Social Work/Therapist
Roberta Shapiro
Clinical Social Work/Therapist, MEd, LCSW, NBCCH
Verified Verified
North Miami, FL 33161  (Online Only)
I have an advanced certificate in EMDR which, when in combination with cognitive therapy, solution focused therapies and other newer therapies, such as ego state therapy and schema therapy are tremendously effective in relieving anxiety and providing stress management.
Anxiety and stress management are my specialities, including general anxiety, panic disorder and obsessive compulsive disorder. I also have dealt extensively with helping people overcome fear of driving, flying and other phobias. I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep, weight, fear of flying and driving, and staying calm with spouse and children- all which feature HYPNOSIS and MEDITATION and are available on Amazon and ITunes.
I have an advanced certificate in EMDR which, when in combination with cognitive therapy, solution focused therapies and other newer therapies, such as ego state therapy and schema therapy are tremendously effective in relieving anxiety and providing stress management.
Anxiety and stress management are my specialities, including general anxiety, panic disorder and obsessive compulsive disorder. I also have dealt extensively with helping people overcome fear of driving, flying and other phobias. I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep, weight, fear of flying and driving, and staying calm with spouse and children- all which feature HYPNOSIS and MEDITATION and are available on Amazon and ITunes.
(305) 964-8160 View (305) 964-8160
Photo of Latoya Christian, RLMHCI, MS
Latoya Christian
Registered Mental Health Counselor Intern, RLMHCI, MS
Verified Verified
1 Endorsed
North Miami, FL 33161
Through evidence-based assessments, collaborative treatment planning, and the use of approaches such as Cognitive Behavior Therapy and Solution Focused Therapy, we will build on your strengths and move towards resolve.
There are times when you may wonder; what am I feeling, what do these thoughts mean, who can I turn to, who will understand and help me to figure this out? When we go through life’s peaks and valleys, these are valid questions to ask. Having someone who is knowledgeable, understanding and supportive can help to bring clarity and resolve to challenging situations. I am here to help you sort through those questions and feelings as you embrace a more fulfilling life. Your story offers a wealth of meaning and provides context.
Through evidence-based assessments, collaborative treatment planning, and the use of approaches such as Cognitive Behavior Therapy and Solution Focused Therapy, we will build on your strengths and move towards resolve.
There are times when you may wonder; what am I feeling, what do these thoughts mean, who can I turn to, who will understand and help me to figure this out? When we go through life’s peaks and valleys, these are valid questions to ask. Having someone who is knowledgeable, understanding and supportive can help to bring clarity and resolve to challenging situations. I am here to help you sort through those questions and feelings as you embrace a more fulfilling life. Your story offers a wealth of meaning and provides context.
(786) 998-6020 View (786) 998-6020
Photo of Michael Brian McCarthy - Biscayne Bay Counseling, LCSW, Clinical Social Work/Therapist
Biscayne Bay Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Miami, FL 33181
I've practiced as a psychotherapist 19 years and worked with clients of all ages and from many diverse backgrounds. I work principally with clients with anxiety, depression and/or trauma. Many clients come to therapy looking not just for solutions and relief from suffering, but also to find connection and understanding that's missing in other parts of their lives. I work hard to establish a comfortable environment where clients know their choices are respected, but where they can be challenged to learn new ways of thinking and acting in order to truly feel better.
I've practiced as a psychotherapist 19 years and worked with clients of all ages and from many diverse backgrounds. I work principally with clients with anxiety, depression and/or trauma. Many clients come to therapy looking not just for solutions and relief from suffering, but also to find connection and understanding that's missing in other parts of their lives. I work hard to establish a comfortable environment where clients know their choices are respected, but where they can be challenged to learn new ways of thinking and acting in order to truly feel better.
(305) 767-2281 View (305) 767-2281
Photo of Luis Hines - Dr. Luis Hines and Associates, LLC, PhD, DMin, LMHC, LPC-GA
Dr. Luis Hines and Associates, LLC
Mental Health Counselor, PhD, DMin, LMHC, LPC-GA
Verified Verified
North Miami, FL 33181
I am a holistic therapist with an unique set of skills, experiences and training to discern my client's needs. I have over 25 years of professional experiences in mental health and coaching. I will meet the needs of my clients with discretion and diligent. My counseling methodology is common sense approach of cognitive-behavioral and reality therapies. I will use any means necessary to help achieve my client's goals. If you are a client who need requires professional discretion and highly motivated to develop and grow, then I am your therapist. I am a certified USPTA Pro for over fifteen years.
I am a holistic therapist with an unique set of skills, experiences and training to discern my client's needs. I have over 25 years of professional experiences in mental health and coaching. I will meet the needs of my clients with discretion and diligent. My counseling methodology is common sense approach of cognitive-behavioral and reality therapies. I will use any means necessary to help achieve my client's goals. If you are a client who need requires professional discretion and highly motivated to develop and grow, then I am your therapist. I am a certified USPTA Pro for over fifteen years.
(786) 705-8812 View (786) 705-8812
Photo of Sandrina Seraphin, LCSW, Clinical Social Work/Therapist
Sandrina Seraphin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Miami, FL 33161  (Online Only)
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues. if you are seeking support and guidance to overcome these obstacles and create positive change in your life, i will create a safe and supportive space to freely express yourself without fear of judgment. Above all, I'd like to empower you to take control of your own journey and make the commitment to self discovery and improvement.
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues. if you are seeking support and guidance to overcome these obstacles and create positive change in your life, i will create a safe and supportive space to freely express yourself without fear of judgment. Above all, I'd like to empower you to take control of your own journey and make the commitment to self discovery and improvement.
(786) 386-0789 View (786) 386-0789
Photo of Michelle Pinto, RMHCI
Michelle Pinto
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
North Miami, FL 33181  (Online Only)
Working with parents and caregivers of children of all abilities, with and without genetic and developmental disabilities requires a specialized and empathetic approach. Here are some potential issues, needs, and goals that may be common among this population: emotional impact, navigating uncertainty, social isolation, financial strain, advocacy and support, information and education, coping skills, community connection, emotional well-being, knowledge and empowerment, improving quality of life, etc.
Working with parents and caregivers of children of all abilities, with and without genetic and developmental disabilities requires a specialized and empathetic approach. Here are some potential issues, needs, and goals that may be common among this population: emotional impact, navigating uncertainty, social isolation, financial strain, advocacy and support, information and education, coping skills, community connection, emotional well-being, knowledge and empowerment, improving quality of life, etc.
(786) 751-5788 View (786) 751-5788
Photo of Nathalie Donny, MA, LMHC, CCSOTS, CCTP, Counselor
Nathalie Donny
Counselor, MA, LMHC, CCSOTS, CCTP
Verified Verified
North Miami, FL 33181
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.
(352) 480-0267 View (352) 480-0267
Photo of Sandra Pacheco, MS , LMHC
Sandra Pacheco
MS , LMHC
Verified Verified
6 Endorsed
North Miami, FL 33181  (Online Only)
From time to time we struggle with life's stressors and how to cope. As a licensed mental health counselor with over 25 years of experience treating individuals, and young adults. I can help you sort through those stressors and find healthier ways to cope. I am located in North Miami, am on some insurance panels, and am offering telehealth sessions at this time.
From time to time we struggle with life's stressors and how to cope. As a licensed mental health counselor with over 25 years of experience treating individuals, and young adults. I can help you sort through those stressors and find healthier ways to cope. I am located in North Miami, am on some insurance panels, and am offering telehealth sessions at this time.
(305) 240-6595 View (305) 240-6595
Photo of Amy Small, LCSW, MSEd, Clinical Social Work/Therapist
Amy Small
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
North Miami, FL 33181
I specialize in working with individuals, families and couples, ranging from teenagers to adults. My focus is on helping support positive growth by working with clients to not only identify the changes they want to make in their lives, but also to actively assist in making such transitions. I believe every individual has the potential to change, developing healthier coping skills and relationships, which in turn, boost confidence and self-actualization.
I specialize in working with individuals, families and couples, ranging from teenagers to adults. My focus is on helping support positive growth by working with clients to not only identify the changes they want to make in their lives, but also to actively assist in making such transitions. I believe every individual has the potential to change, developing healthier coping skills and relationships, which in turn, boost confidence and self-actualization.
(305) 767-7642 View (305) 767-7642
Photo of Magda Demerritt, DSW, LCSW, QS, Clinical Social Work/Therapist
Magda Demerritt
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
2 Endorsed
North Miami, FL 33181
I am so excited that you are considering me as a partner with you in navigating life's challenges. I have extensive knowledge working with individuals who have depression, anxiety, career issues and traumatic experiences. I help work through pain to get to purpose. I love to use humor in my practice and I implement unique treatment approaches that best suit your learning style. I am Licensed to serve residents residing in Florida, California, Colorado, Washington and Oregon.
I am so excited that you are considering me as a partner with you in navigating life's challenges. I have extensive knowledge working with individuals who have depression, anxiety, career issues and traumatic experiences. I help work through pain to get to purpose. I love to use humor in my practice and I implement unique treatment approaches that best suit your learning style. I am Licensed to serve residents residing in Florida, California, Colorado, Washington and Oregon.
(305) 570-3494 View (305) 570-3494
Photo of Nancy St. Phard, MS, LMHC, Counselor
Nancy St. Phard
Counselor, MS, LMHC
Verified Verified
1 Endorsed
North Miami, FL 33181  (Online Only)
I believe that therapy is a collaborative process, and my role is to create a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I approach each session with empathy and understanding, recognizing that everyone’s path is unique. Whether you are navigating anxiety, depression, relationship issues, or life transitions, I am here to support you every step of the way.
I believe that therapy is a collaborative process, and my role is to create a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I approach each session with empathy and understanding, recognizing that everyone’s path is unique. Whether you are navigating anxiety, depression, relationship issues, or life transitions, I am here to support you every step of the way.
(954) 751-4603 View (954) 751-4603
Photo of Edith Maria Barreira, MS, LMFT, Marriage & Family Therapist
Edith Maria Barreira
Marriage & Family Therapist, MS, LMFT
Verified Verified
North Miami, FL 33161
Time makes a difference ... Do not wait until YOU or YOUR RELATIONSHIP hits bottom to seek help. Do not invest more time in your problems, better invest that time in giving them solutions. I can help you out ! The sooner you look for help to solve the problems that afflict you, the easier it will be to give them a solution, and as a result ... feel better! DO NOT LOOK FOR MORE EXCUSES ... !!
Time makes a difference ... Do not wait until YOU or YOUR RELATIONSHIP hits bottom to seek help. Do not invest more time in your problems, better invest that time in giving them solutions. I can help you out ! The sooner you look for help to solve the problems that afflict you, the easier it will be to give them a solution, and as a result ... feel better! DO NOT LOOK FOR MORE EXCUSES ... !!
(954) 800-6313 View (954) 800-6313
Photo of Nathalie Donny French Speaking Therapist, LMHC, CCTP, CCSOTS, Counselor
Nathalie Donny French Speaking Therapist
Counselor, LMHC, CCTP, CCSOTS
Verified Verified
North Miami, FL 33181
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.
Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.
(352) 415-9720 View (352) 415-9720
Photo of Teisha Brown, LPC, NCC, CCTP, CGS, Licensed Professional Counselor
Teisha Brown
Licensed Professional Counselor, LPC, NCC, CCTP, CGS
Verified Verified
North Miami, FL 33181
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
(484) 218-2590 View (484) 218-2590
Photo of Cecilia Moscoso, LMHC, QS, Counselor
Cecilia Moscoso
Counselor, LMHC, QS
Verified Verified
1 Endorsed
North Miami, FL 33181
Are you feeling totally overwhelmed by the changes you have had lately in your life to the point that you don’t feel happy with yourself? Changes in our life such as a life transition and/or a break up can leave us thinking on who we truly are and which direction we want to move forward in our life. You can be feeling that what has worked for you before is not any longer bringing joy in your life. I work mainly with people who are struggling with people pleasing, feel anxious and feel doubtful about themselves. In sessions, we will help you gain stability and feel empowered again in your life.
Are you feeling totally overwhelmed by the changes you have had lately in your life to the point that you don’t feel happy with yourself? Changes in our life such as a life transition and/or a break up can leave us thinking on who we truly are and which direction we want to move forward in our life. You can be feeling that what has worked for you before is not any longer bringing joy in your life. I work mainly with people who are struggling with people pleasing, feel anxious and feel doubtful about themselves. In sessions, we will help you gain stability and feel empowered again in your life.
(786) 321-8229 View (786) 321-8229
Photo of Sofi H. Matz, LMHC, BC-DMT, Counselor
Sofi H. Matz
Counselor, LMHC, BC-DMT
Verified Verified
3 Endorsed
North Miami, FL 33181
My therapy has been described as upbeat and positive; no blaming or focusing on the negative. I am able to invite you to have new conversations about your current emotional situation and help you recognize bad habits and give simple solutions toward change, while providing encouragement to keep you motivated to reach your goals.
My therapy has been described as upbeat and positive; no blaming or focusing on the negative. I am able to invite you to have new conversations about your current emotional situation and help you recognize bad habits and give simple solutions toward change, while providing encouragement to keep you motivated to reach your goals.
(786) 651-3015 View (786) 651-3015
Photo of Carlos Sierra, LCSW, Clinical Social Work/Therapist
Carlos Sierra
Clinical Social Work/Therapist, LCSW
Verified Verified
North Miami, FL 33161
Hello, I'm Carlos Sierra, a Licensed Clinical Social Worker. based in Florida. I have over 30 years of experience helping clients with anxiety, depression, coping with addictions, anger management, and self-esteem. My most used approach to therapy is Unconditional Positive Regard. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I'm here to support you in this process. I typically work with clients who are ready to embark on a journey of personal and spiritual growth.
Hello, I'm Carlos Sierra, a Licensed Clinical Social Worker. based in Florida. I have over 30 years of experience helping clients with anxiety, depression, coping with addictions, anger management, and self-esteem. My most used approach to therapy is Unconditional Positive Regard. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I'm here to support you in this process. I typically work with clients who are ready to embark on a journey of personal and spiritual growth.
(786) 610-6242 View (786) 610-6242
Photo of Isabel Gonzalez - Insight Neurocognitive and Behavioral Center, PsyD, LMHC, LMFT, Psychologist
Insight Neurocognitive and Behavioral Center
Psychologist, PsyD, LMHC, LMFT
Verified Verified
North Miami, FL 33181
Welcome to Insight Neurocognitive and Behavioral Center! At Insight Neurocognitive and Behavioral Center, our Clinical Neuropsychologists and Therapists are highly specialized in the cognitive, emotional, and behavioral assessment and treatment of children and adults, and are able to provide testing and therapy services in English and Spanish.
Welcome to Insight Neurocognitive and Behavioral Center! At Insight Neurocognitive and Behavioral Center, our Clinical Neuropsychologists and Therapists are highly specialized in the cognitive, emotional, and behavioral assessment and treatment of children and adults, and are able to provide testing and therapy services in English and Spanish.
(786) 772-6795 View (786) 772-6795
1

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.