Sleep or Insomnia Therapists in North Miami Beach, FL
Can you picture a day when the inner chatter in your head finally quiets down and you are able to sleep well at night? The transformation from inner-turmoil to inner peace is possible! .
No one understands what it’s like to feel anxious more than a person who has struggled with anxiety themselves. Sleepless nights, insecurity, inability to take deep breaths, excessive worry, strain on your relationships, the feeling that you are unable to pursue passions or move forward in life... Sometimes, just getting through the day may seem like a nearly impossible task due to the challenges anxiety brings. You may even begin to ask yourself what “normal” feels like because it’s been so long since you’ve felt anything close to that. Does this sound familiar to you?
Can you picture a day when the inner chatter in your head finally quiets down and you are able to sleep well at night? The transformation from inner-turmoil to inner peace is possible! .
No one understands what it’s like to feel anxious more than a person who has struggled with anxiety themselves. Sleepless nights, insecurity, inability to take deep breaths, excessive worry, strain on your relationships, the feeling that you are unable to pursue passions or move forward in life... Sometimes, just getting through the day may seem like a nearly impossible task due to the challenges anxiety brings. You may even begin to ask yourself what “normal” feels like because it’s been so long since you’ve felt anything close to that. Does this sound familiar to you?
Roberta Shapiro
Clinical Social Work/Therapist, MEd, LCSW, NBCCH
Verified Verified
North Miami Beach, FL 33162 (Online Only)
Anxiety and stress management are my specialities, including general anxiety, panic disorder and obsessive compulsive disorder. I also have dealt extensively with helping people overcome fear of driving, flying and other phobias. I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep, weight, fear of flying and driving, and staying calm with spouse and children- all which feature HYPNOSIS and MEDITATION and are available on Amazon and ITunes.
Anxiety and stress management are my specialities, including general anxiety, panic disorder and obsessive compulsive disorder. I also have dealt extensively with helping people overcome fear of driving, flying and other phobias. I teach many different ways to handle anxiety, including hypnosis, EMDR, relaxation techniques and Cognitive Behavioral Therapy. I have produced 5 award winning CD's on the issues of worry, sleep, weight, fear of flying and driving, and staying calm with spouse and children- all which feature HYPNOSIS and MEDITATION and are available on Amazon and ITunes.
Anna Halliday
Licensed Mental Health Counselor, LMHC, QS, CST, EdM, MA
Verified Verified
3 Endorsed
North Miami Beach, FL 33160
I'm Anna Halliday, a Licensed Mental Health Counselor, Qualified Supervisor, and Certified Sex Therapist. My therapeutic approach is dynamic and identity-affirming, centered around warmth, compassion, and acceptance. I work with both individuals and couples, helping clients find their unique voice and reframe their personal narratives. I believe a holistic approach, integrating therapy with healthy practices like balanced sleep, nutrition, self-care, and physical movement to promote overall wellness. This vision led me to create Healing Space Therapy Collective, a wellness studio offering a treatments supporting both mind and body.
I'm Anna Halliday, a Licensed Mental Health Counselor, Qualified Supervisor, and Certified Sex Therapist. My therapeutic approach is dynamic and identity-affirming, centered around warmth, compassion, and acceptance. I work with both individuals and couples, helping clients find their unique voice and reframe their personal narratives. I believe a holistic approach, integrating therapy with healthy practices like balanced sleep, nutrition, self-care, and physical movement to promote overall wellness. This vision led me to create Healing Space Therapy Collective, a wellness studio offering a treatments supporting both mind and body.
I can help improve your quality of life. Healers, caregivers, moms. Are you looking for an experienced and caring therapist, a place where you will not be judged, feel comfortable and safe to share what's on your mind? Are you ready for positive changes? Stop looking further and call me today to start therapy or hypnotherapy. Gain valuable insights and learn new coping skills to deal with life's challenges. You will feel empowered to overcome obstacles, feel calmer and (re)discover joy and flow in your life. I enjoy working together with my clients to see them move forward on their life path towards reaching their potential.
I can help improve your quality of life. Healers, caregivers, moms. Are you looking for an experienced and caring therapist, a place where you will not be judged, feel comfortable and safe to share what's on your mind? Are you ready for positive changes? Stop looking further and call me today to start therapy or hypnotherapy. Gain valuable insights and learn new coping skills to deal with life's challenges. You will feel empowered to overcome obstacles, feel calmer and (re)discover joy and flow in your life. I enjoy working together with my clients to see them move forward on their life path towards reaching their potential.
Jacqueline Korner is a Board-Certified Behavior Analyst. She has over 30 years in the field of Behavior analysis. She has presented in many conferences in Venezuela as well as workshops in the USA and has spoken about ABA in Hispanic Radio programs and Uni-vision Full time. She has also been a Faculty member in Universidad Central de Venezuela , visiting scholar in University of Miami and an adjunct Faculty at FIU. As a Behavior Analyst, Jacqueline has been a multidisciplinary team leader and consultant out of state. Her passion is helping families, bringing light to their homes, and making what it seems impossible possible.
Jacqueline Korner is a Board-Certified Behavior Analyst. She has over 30 years in the field of Behavior analysis. She has presented in many conferences in Venezuela as well as workshops in the USA and has spoken about ABA in Hispanic Radio programs and Uni-vision Full time. She has also been a Faculty member in Universidad Central de Venezuela , visiting scholar in University of Miami and an adjunct Faculty at FIU. As a Behavior Analyst, Jacqueline has been a multidisciplinary team leader and consultant out of state. Her passion is helping families, bringing light to their homes, and making what it seems impossible possible.
TherapyWalk Innovative Counseling Service
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
North Miami Beach, FL 33181
TherapyWalk Innovative Counseling Services is dedicated to helping clients heal and reclaim their lives. Our diverse team of clinicians empowers individuals facing life challenges like relationship conflict, burnout, stress, or transitions affecting daily living. We work with children and adults coping with anxiety, social phobias, eating disorders, ADHD/ADD, grief, body dysmorphia, LBGTQ+, mood disorders, and medical illness. Our mission is to support clients through complex changes and trauma, helping them overcome guilt, low self-esteem, sadness, and withdrawal to find healing and resilience.
TherapyWalk Innovative Counseling Services is dedicated to helping clients heal and reclaim their lives. Our diverse team of clinicians empowers individuals facing life challenges like relationship conflict, burnout, stress, or transitions affecting daily living. We work with children and adults coping with anxiety, social phobias, eating disorders, ADHD/ADD, grief, body dysmorphia, LBGTQ+, mood disorders, and medical illness. Our mission is to support clients through complex changes and trauma, helping them overcome guilt, low self-esteem, sadness, and withdrawal to find healing and resilience.
Brain Health Center Miami LLC
Counselor, PhD (C), LMHC, QEEG-DL, ATR
Verified Verified
North Miami Beach, FL 33162
We specialize in applied clinical psychophysiology, integrating cognitive-behavioral approaches with applied neuroscience. Our practice utilizes brain imaging techniques, including QEEG, ERP, and raw EEG assessment. We offer neurofeedback (brain training) with 2 and 4 channels, as well as SW Loreta QEEG training (19-channel coherence training) and biofeedback/HRV training. Our neuromodulation interventions are tailored to your specific needs, based on your individual brain maps. We provide photo biomodulation, transcranial alternating and direct current stimulation, brown and pink noise, pulsed electromagnetic fields, and LENS.
We specialize in applied clinical psychophysiology, integrating cognitive-behavioral approaches with applied neuroscience. Our practice utilizes brain imaging techniques, including QEEG, ERP, and raw EEG assessment. We offer neurofeedback (brain training) with 2 and 4 channels, as well as SW Loreta QEEG training (19-channel coherence training) and biofeedback/HRV training. Our neuromodulation interventions are tailored to your specific needs, based on your individual brain maps. We provide photo biomodulation, transcranial alternating and direct current stimulation, brown and pink noise, pulsed electromagnetic fields, and LENS.
Isaac Farin Therapy, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
North Miami Beach, FL 33179
I have worked with individuals, couples, and families in a variety of contexts such as private practice, outpatient psychiatric centers, psychosocial rehabilitation centers, and home-based therapy visits. I am also experienced in working with clients who are living with substance abuse and/or mental health challenges. My ideal client is anyone who is seeking help from a collaborative approach in discovering solutions to their problems. I encourage my clients to be clear with their goals and make small changes towards achieving them.
I have worked with individuals, couples, and families in a variety of contexts such as private practice, outpatient psychiatric centers, psychosocial rehabilitation centers, and home-based therapy visits. I am also experienced in working with clients who are living with substance abuse and/or mental health challenges. My ideal client is anyone who is seeking help from a collaborative approach in discovering solutions to their problems. I encourage my clients to be clear with their goals and make small changes towards achieving them.
I SUPPORT THE ETHICS AND EXCELLENCE OF MY PRACTICE BASED IN THE ABILITY TO HELP PEOPLE FROM DIFFERENT CULTURAL BACKGROUNDS. OVER 30 YEARS OF EXPERIENCE AS LICENSED PSYCHOLOGIST IN ARGENTINA AND PUERTO RICO AND ALSO LICENSED MENTAL HEALTH COUNSELOR IN FLORIDA GIVE ME THE TOOLS FOR THAT, BE FLEXIBLE AND ADAPTED TO CHANGES. AFTER INITIAL VISIT YOU WILL RECEIVE FEEDBACK AND WILL GIVEN THE CHOICE TO SEEK FURTHER TREATMENT BECAUSE YOU ARE THE ONE RESPONSIBLE FOR YOURSELF. I WILL GUIDE YOU DURING THIS JOURNEY TO REMOVE OBSTACLES THAT KEEP YOU STUCK, ANXIOUS AND UNCOMFORTABLE. I CAN OFFER YOU THE NECESSARY TOOLS.3
I SUPPORT THE ETHICS AND EXCELLENCE OF MY PRACTICE BASED IN THE ABILITY TO HELP PEOPLE FROM DIFFERENT CULTURAL BACKGROUNDS. OVER 30 YEARS OF EXPERIENCE AS LICENSED PSYCHOLOGIST IN ARGENTINA AND PUERTO RICO AND ALSO LICENSED MENTAL HEALTH COUNSELOR IN FLORIDA GIVE ME THE TOOLS FOR THAT, BE FLEXIBLE AND ADAPTED TO CHANGES. AFTER INITIAL VISIT YOU WILL RECEIVE FEEDBACK AND WILL GIVEN THE CHOICE TO SEEK FURTHER TREATMENT BECAUSE YOU ARE THE ONE RESPONSIBLE FOR YOURSELF. I WILL GUIDE YOU DURING THIS JOURNEY TO REMOVE OBSTACLES THAT KEEP YOU STUCK, ANXIOUS AND UNCOMFORTABLE. I CAN OFFER YOU THE NECESSARY TOOLS.3
Gabriel Benaim
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
3 Endorsed
North Miami Beach, FL 33162 (Online Only)
My ideal client is an adolescent or adult facing anxiety, depression, psychosomatic disorders, or ADHD. They seek a compassionate, non-judgmental space to explore their thoughts, feelings, and the origins of their struggles. Their goals include managing symptoms, improving daily functioning, and fostering a better mind-body connection. They desire evidence-based interventions and empathetic support to process past trauma and build resilience. Ultimately, they want to overcome obstacles, find their strengths, and achieve lasting positive change in their mental health and overall well-being.
My ideal client is an adolescent or adult facing anxiety, depression, psychosomatic disorders, or ADHD. They seek a compassionate, non-judgmental space to explore their thoughts, feelings, and the origins of their struggles. Their goals include managing symptoms, improving daily functioning, and fostering a better mind-body connection. They desire evidence-based interventions and empathetic support to process past trauma and build resilience. Ultimately, they want to overcome obstacles, find their strengths, and achieve lasting positive change in their mental health and overall well-being.
Maria Napoli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
North Miami Beach, FL 33160 (Online Only)
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
15 Second Videos
Anna Halliday
TherapyWalk Innovative Counseling Service
360 Therapy
WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.
WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.
AvantGarde Behavioral Health Services PLLC
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
North Miami Beach, FL 33160 (Online Only)
Hello. My name is Ludmilla Rubinov. I am the owner of a private psychotherapy practice, as well as a psychotherapist with 23 years experience. I have worked with variety of human struggles with emphasis on solution-focused, insight-oriented work designed to instill an expansive self-belief and effective means of dealing with emotional symptoms, relationship conflicts and work related stress. Described as warm, welcoming and emphatic, I partner with my clients to help them to understand themselves and in identifying obstacles that prevent them from leading more satisfying lives.
Hello. My name is Ludmilla Rubinov. I am the owner of a private psychotherapy practice, as well as a psychotherapist with 23 years experience. I have worked with variety of human struggles with emphasis on solution-focused, insight-oriented work designed to instill an expansive self-belief and effective means of dealing with emotional symptoms, relationship conflicts and work related stress. Described as warm, welcoming and emphatic, I partner with my clients to help them to understand themselves and in identifying obstacles that prevent them from leading more satisfying lives.
Katrice Anderson is a Licensed Mental Health Counselor in Florida who has been practicing since 2015. She has an Undergraduate Degree in Psychology from Florida International University and a Masters in Mental Health from Nova Southeastern University. Katrice believes that every client is a unique individual with the power to change. She utilizes an eclectic approach to therapy and feels that each treatment modality should be tailored to fit the needs of that one client. Her approach is to help her clients find their strengths that are within that may not be noticeable in their current state.
Katrice Anderson is a Licensed Mental Health Counselor in Florida who has been practicing since 2015. She has an Undergraduate Degree in Psychology from Florida International University and a Masters in Mental Health from Nova Southeastern University. Katrice believes that every client is a unique individual with the power to change. She utilizes an eclectic approach to therapy and feels that each treatment modality should be tailored to fit the needs of that one client. Her approach is to help her clients find their strengths that are within that may not be noticeable in their current state.
We all have the potential to be happy, prosperous and peaceful. Even when outside circumstances are challenging and difficult - these precious states of mind are available and attainable. My practice emphasizes providing patients with the tools and strategies to be successful and healthy and joyful throughout all developmental stages (childhood- senior years). We blend Western Psychology with Eastern Psychology strategies enabling us to access the latest research along with techniques and insights of an ancient tradition that has the credibility spanning thousands of years of successful practice. All major psychology approaches are integrated and tailored to the needs of the individual.
We all have the potential to be happy, prosperous and peaceful. Even when outside circumstances are challenging and difficult - these precious states of mind are available and attainable. My practice emphasizes providing patients with the tools and strategies to be successful and healthy and joyful throughout all developmental stages (childhood- senior years). We blend Western Psychology with Eastern Psychology strategies enabling us to access the latest research along with techniques and insights of an ancient tradition that has the credibility spanning thousands of years of successful practice. All major psychology approaches are integrated and tailored to the needs of the individual.
Anxiety Disorders Counseling Service of South FL
Clinical Social Work/Therapist, LCSW
Verified Verified
North Miami Beach, FL 33160
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
Life presents many challenges and I specialize in helping individuals, families, and couples with navigating those issues. I believe that my client is my equal and will treat you with genuineness, understanding, and empathy. I encourage my clients through positive reinforcement, self-esteem training and will be a supportive guide throughout their counseling experience.
Life presents many challenges and I specialize in helping individuals, families, and couples with navigating those issues. I believe that my client is my equal and will treat you with genuineness, understanding, and empathy. I encourage my clients through positive reinforcement, self-esteem training and will be a supportive guide throughout their counseling experience.
IndiHeartandMind Inc
Clinical Social Work/Therapist, DBA, LCSW, MSW
Verified Verified
2 Endorsed
North Miami Beach, FL 33169
Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.
Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.
My experience of well over 30 years of clinical practice has encompassed a wide range of issues and clients, including Narcissistic Personality; goal-oriented marital therapy; multi-modal treatment of OCD and other anxiety-related disorders; substance abuse and behavior addictions, including sex, gambling, spending, and internet addictions; Adult and adolescent ADD; divorce mediation and co-parenting; and trauma, and trauma-related phobias. With 25 years of intensive training and experience as an EMDR clinician and consultant, I use EMDR extensively, and use it to achieve timely and effective achievement of clients' goals.
My experience of well over 30 years of clinical practice has encompassed a wide range of issues and clients, including Narcissistic Personality; goal-oriented marital therapy; multi-modal treatment of OCD and other anxiety-related disorders; substance abuse and behavior addictions, including sex, gambling, spending, and internet addictions; Adult and adolescent ADD; divorce mediation and co-parenting; and trauma, and trauma-related phobias. With 25 years of intensive training and experience as an EMDR clinician and consultant, I use EMDR extensively, and use it to achieve timely and effective achievement of clients' goals.
Ashley Eskenazi
Pre-Licensed Professional, MS, MHCI
Verified Verified
North Miami Beach, FL 33179 (Online Only)
Hello, I'm Ashley Eskenazi, a dedicated Mental Health Counselor with extensive experience helping individuals overcome challenges and reclaim their lives. I specialize in treating Anxiety, Obsessive-Compulsive Disorder, and Major Depressive Disorder, and I've had the privilege of working with diverse populations. My approach is rooted in genuine compassion and empathy, ensuring that each session is tailored to meet your unique needs and experiences. Together, we can work toward a life free from the constraints of rituals and compulsions.
Hello, I'm Ashley Eskenazi, a dedicated Mental Health Counselor with extensive experience helping individuals overcome challenges and reclaim their lives. I specialize in treating Anxiety, Obsessive-Compulsive Disorder, and Major Depressive Disorder, and I've had the privilege of working with diverse populations. My approach is rooted in genuine compassion and empathy, ensuring that each session is tailored to meet your unique needs and experiences. Together, we can work toward a life free from the constraints of rituals and compulsions.
See more therapy options for North Miami Beach
Nearby Sleep or Insomnia Therapists Searches for North Miami Beach
- Aventura
- Bal Harbour
- Hallandale
- Hallandale Beach
- Hialeah
- Hollywood
- Miami Beach
- Miami Gardens
- Miami Shores
- North Miami
- Pembroke Pines
- Sunny Isles Beach
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.