Gottman Method Therapists in Niceville, FL
Jose Velasquez
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
Niceville, FL 32578 (Online Only)
I am a clinical social worker with over ten years of experience and licensed in multiple states. I am a U.S. Army veteran with much experience working with service members, veterans, and military family members. I have experience helping clients with stress and anxiety, trauma, abuse, sleeping disorders, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a clinical social worker with over ten years of experience and licensed in multiple states. I am a U.S. Army veteran with much experience working with service members, veterans, and military family members. I have experience helping clients with stress and anxiety, trauma, abuse, sleeping disorders, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Can you remember a time when anxiety, depression and feelings of stress weren’t your “norm," but those days are becoming harder to remember? If you had the tools to change that, what could you do with your life? As your therapist, I help individuals just like you: the ones that have it within them to regain their confidence and find the sense of balance they've been looking for in life, but just need the support to do that. Together we'll explore life's challenges, both past and present that you feel are holding you back.
Can you remember a time when anxiety, depression and feelings of stress weren’t your “norm," but those days are becoming harder to remember? If you had the tools to change that, what could you do with your life? As your therapist, I help individuals just like you: the ones that have it within them to regain their confidence and find the sense of balance they've been looking for in life, but just need the support to do that. Together we'll explore life's challenges, both past and present that you feel are holding you back.
Revive Counseling and Coaching
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Niceville, FL 32578
I have been in practice for over 25 years and am licensed in Florida and in Michigan. I have a person-centered approach to Therapy and have experience in Trauma, Depression/Anxiety, Marriage Counseling, and Christian Counseling. Throughout my career, I have specialized in Children and Families, Couples, and active duty Military. I have 3 biological children of my own, 2 border collies, and have been an active foster parent for over 10 years.
I have been in practice for over 25 years and am licensed in Florida and in Michigan. I have a person-centered approach to Therapy and have experience in Trauma, Depression/Anxiety, Marriage Counseling, and Christian Counseling. Throughout my career, I have specialized in Children and Families, Couples, and active duty Military. I have 3 biological children of my own, 2 border collies, and have been an active foster parent for over 10 years.
Dr. Alyssa Gavulic Howk
Marriage & Family Therapist, PhD, LMHC-S, LMFT-S
Verified Verified
3 Endorsed
Niceville, FL 32578
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
Kathlyn C White
Marriage & Family Therapist, MA, LMHC, LMFT, QS
Verified Verified
1 Endorsed
Niceville, FL 32578
I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.
I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.
I am a registered mental health counselor intern with a passion for helping people achieve their mental health goals. I specialize in working with the military community, including active duty service members, spouses, dependents, and families. I understand the unique challenges and opportunities that come with being part of this community, as I have been a military child and spouse of an active duty member myself. I offer a safe, supportive, and confidential space for you to explore your thoughts and feelings, cope with stress and trauma, and develop skills and strategies to improve your well-being.
I am a registered mental health counselor intern with a passion for helping people achieve their mental health goals. I specialize in working with the military community, including active duty service members, spouses, dependents, and families. I understand the unique challenges and opportunities that come with being part of this community, as I have been a military child and spouse of an active duty member myself. I offer a safe, supportive, and confidential space for you to explore your thoughts and feelings, cope with stress and trauma, and develop skills and strategies to improve your well-being.
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
Jonathan Edward Smith
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Niceville, FL 32578
I work with clients age five and up.Working with clients to get through difficult stages in life and helping individuals to learn new coping skills for anxiety and depression.Helping individuals build self esteem and helping them to regulate thier emotions.Im open to working with clients at any age and any problems that may be causing them distress.
I work with clients age five and up.Working with clients to get through difficult stages in life and helping individuals to learn new coping skills for anxiety and depression.Helping individuals build self esteem and helping them to regulate thier emotions.Im open to working with clients at any age and any problems that may be causing them distress.
Life can be overwhelming and at times we don’t even know what to do to find relief. Whether it is trauma that has a grip on your days and nights, difficulties with worry and fear, parenting concerns, or just feeling lost, I am here to help, listen, and guide you. Together we will find a solution to your challenges so that you can experience freedom and healing.
Life can be overwhelming and at times we don’t even know what to do to find relief. Whether it is trauma that has a grip on your days and nights, difficulties with worry and fear, parenting concerns, or just feeling lost, I am here to help, listen, and guide you. Together we will find a solution to your challenges so that you can experience freedom and healing.
Coastal Counseling Clinical Hypnotherapy
PhD, CCHt, CI, ACHE, IMDHA
Verified Verified
2 Endorsed
Niceville, FL 32578
Hello and congratulations on choosing clinical hypnotherapy to empower yourself for taking the next step towards achieving your goals. Before any change can truly begin and YOUR desired outcome be established I (we) will do everything possible to understand 1. where you are 2. how you arrived there/what has happened/what is happening etc.) and 3. where you want to be. Some clinical hypnotherapy sessions will be very short and others will take longer. Each person and each concern is different, however; all therapy including clinical hypnotherapy requires work and there is no such thing as an “easy-fix” if YOU want a lasting change.
Hello and congratulations on choosing clinical hypnotherapy to empower yourself for taking the next step towards achieving your goals. Before any change can truly begin and YOUR desired outcome be established I (we) will do everything possible to understand 1. where you are 2. how you arrived there/what has happened/what is happening etc.) and 3. where you want to be. Some clinical hypnotherapy sessions will be very short and others will take longer. Each person and each concern is different, however; all therapy including clinical hypnotherapy requires work and there is no such thing as an “easy-fix” if YOU want a lasting change.
Warren C Feaster
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Niceville, FL 32578
Not accepting new clients
I have completed level 1 of the Gottman Method and Emotion Focused Therapy (EFT) certification course.
Let me help you. Marriage has numerous dynamics with ever changing variables. When you add life into the equation, things can become overwhelming and seem out of control. In some intimate relationships you may experience deep pain however it is also a place where you can experience the most beautiful healing. Navigating these dynamics is where I can help as I have a serious passion for building stronger marriages and relationships. Together, we can dive into your circumstances and develop an effective plan that compliments you and your marriage.
I have completed level 1 of the Gottman Method and Emotion Focused Therapy (EFT) certification course.
Let me help you. Marriage has numerous dynamics with ever changing variables. When you add life into the equation, things can become overwhelming and seem out of control. In some intimate relationships you may experience deep pain however it is also a place where you can experience the most beautiful healing. Navigating these dynamics is where I can help as I have a serious passion for building stronger marriages and relationships. Together, we can dive into your circumstances and develop an effective plan that compliments you and your marriage.
More Therapists Nearby
I have pursued extensive post-graduate training including: Divorce Recovery, PREPARE/ENRICH Premarital and Marriage Enrichment Counseling, Gottman Method Couples Therapy - Level I, PAIRS (Practical Application of Intimate Relationship Skills), Sexual Addiction, Attachments, Prolonged Exposure Therapy for PTSD and trauma and Professional Life Coaching.
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
I have pursued extensive post-graduate training including: Divorce Recovery, PREPARE/ENRICH Premarital and Marriage Enrichment Counseling, Gottman Method Couples Therapy - Level I, PAIRS (Practical Application of Intimate Relationship Skills), Sexual Addiction, Attachments, Prolonged Exposure Therapy for PTSD and trauma and Professional Life Coaching.
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.
Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.
Solaris Counseling Services, LLC
Counselor, MS, LMHC, LCPC, BC-TMH, QS
Verified Verified
2 Endorsed
Destin, FL 32541
Novella Moffitt has completed Level 3 training in Gottman Method Couples Therapy.
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. We are a group of Licensed Clinicians with Solaris Counseling Services. We have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Our therapeutic approach integrates multiple theoretical frameworks such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy, based on each clients' individually voiced goals in treatment.
Novella Moffitt has completed Level 3 training in Gottman Method Couples Therapy.
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. We are a group of Licensed Clinicians with Solaris Counseling Services. We have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Our therapeutic approach integrates multiple theoretical frameworks such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy, based on each clients' individually voiced goals in treatment.
Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.
Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.
Denise Levy, BSW Psychoeducational Life Coach
BSW, CMHP
Verified Verified
1 Endorsed
Destin, FL 32541 (Online Only)
Every day we all make choices about what we do or don't do. Each of these choices, no matter how big or small will affect the results that we get in life which therefore influences how fulfilled or unfulfilled we go on to feel. Life coaching helps to identify your core values (what's really important to you) which in turn enables you to make wiser choices and ultimately create a more effective, balanced and fulfilling life. The Life Coaching process examines what is going on in your life right now by unpacking your obstacles and/or challenges and formulating a strategic plan of action to help YOU achieve the things that you want!
Every day we all make choices about what we do or don't do. Each of these choices, no matter how big or small will affect the results that we get in life which therefore influences how fulfilled or unfulfilled we go on to feel. Life coaching helps to identify your core values (what's really important to you) which in turn enables you to make wiser choices and ultimately create a more effective, balanced and fulfilling life. The Life Coaching process examines what is going on in your life right now by unpacking your obstacles and/or challenges and formulating a strategic plan of action to help YOU achieve the things that you want!
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
I am a mental health counselor licensed in Florida with over 10 years of experience working as a psychopathologist, clinical sexologist, and transgender care specialist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and parenting challenges. I am a gender-affirming therapist with extensive knowledge working with LGBTQI+ clients. I also have experience helping clients who have been sexually traumatized.
I am a mental health counselor licensed in Florida with over 10 years of experience working as a psychopathologist, clinical sexologist, and transgender care specialist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and parenting challenges. I am a gender-affirming therapist with extensive knowledge working with LGBTQI+ clients. I also have experience helping clients who have been sexually traumatized.
Radford (Raffy) McGrath
Marriage & Family Therapist, MS, LMFT, LMHC
Verified Verified
Destin, FL 32541
Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.
Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.
As a mental health therapist, it's important for me to understand the needs and goals of my ideal client. When I imagine my ideal client, I envision someone who is looking to make positive changes in their life and is committed to their own personal growth and healing. My ideal client may be struggling with a range of issues, from anxiety and depression to trauma and relationship difficulties. They may be feeling stuck or overwhelmed by their emotions, and are looking for guidance and support to help them navigate their challenges and find lasting solutions.
As a mental health therapist, it's important for me to understand the needs and goals of my ideal client. When I imagine my ideal client, I envision someone who is looking to make positive changes in their life and is committed to their own personal growth and healing. My ideal client may be struggling with a range of issues, from anxiety and depression to trauma and relationship difficulties. They may be feeling stuck or overwhelmed by their emotions, and are looking for guidance and support to help them navigate their challenges and find lasting solutions.
See more therapy options for Niceville
Nearby Gottman Method Therapists Searches for Niceville
- Crestview
- Destin
- Fort Walton Beach
- Gulf Breeze
- Milton
- Miramar Beach
- Navarre
- Pace
- Panama City Beach
- Santa Rosa Beach
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.