EMDR Therapists in Newberry, FL

Healing is more than fixing what's broken—it's about creating a life that truly resonates with you. If you're someone who's spent hours thinking through your struggles, maybe even doing the "right things", and still feels stuck, you're not alone. Let's navigate a fresh perspective together. Whether it's exploring your history, envisioning future goals, or tuning into the wisdom of your body and emotions, I understand your journey is unique. Join me as we work towards unlocking a more meaningful and purposeful life tailored just for you.

I am enthusiastic about the science that makes therapy work and often utilize psychoeducation to help others understand their struggles. I work from an integrative trauma-informed, attachment-based approach. I also utilize elements of other humanistic approaches such as Cognitive-Behavioral, Creative interventions, Logotherapy, Client-Centered, Solution-Focused, Trust-Based Relational Interventions, and EMDR.

I provide therapy for individuals, couples, families, and groups of all orientations, from preteens to elders. I am a trained EMDR therapist and have a passion to care for patients who are the survivors or witnesses of sexual, physical, and emotional abuse. I provide assessment, diagnosis, treatment, and coordination of care for a range of mental health challenges including: PTSD, mood disorders, anxiety, adjustment disorders, dissociative disorders, bereavement, identity struggles, and relational distress. I am also honored to provide therapeutic support for our U.S. military warriors returning home, as well as their families.

Are you at a turning point in your life and looking for change but not sure what to do? Frustrated with behavior that seems to be counterproductive? Haunted by past events, nightmares or anxiety? You can't get your ducks in a row if they are all in the closet; therapy is a good way to get them out and gives you someone to help herd them. “More Joy” is my motto, in life and in counseling, and I'd love to help you.

Are you struggling to stop drinking/using or have you relapsed again? Are you just not happy with your life? It might be best... for us to work together on finding you some relief. Relief from the anxiety of trying to control your substance use or from feeling sad and alone. We can develop a plan for you to feel in control of your life, connected to others, and happy. You are not alone. Anymore.

Many of us find ourselves stuck reliving old patterns and creating needless pain for ourselves and others. Often these patterns, which may or may not be labeled by society as an illness or a disorder, represent our best attempts at responding to harmful circumstances and relationships, trauma, oppression, and other real challenges. Whatever the past or present may hold, our work now is to become aware of our patterns and decide which ones to keep and which ones to replace in service of ease and connection instead of continued suffering.

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.

I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.

All people are welcome! I am looking forward to learning about what brought you and how I can be of help. I am a licensed clinical social worker with more than 25 years in counseling between NYC and FL. If you are suffering from past or present life events or relationships that still disturb your thoughts, feelings or decisions reach out to me. If your troubles are more inner conflicts then lets make a real effort to balance the inner and outer worlds. No matter how simple or complex your needs might be, you are worth it. There is much to discover. Let go of fear & doubt. Reach your true potential. Take a chance. Find your truth.

I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.