Anxiety Therapists in Newberry, FL
I utilize Cognitive Behavioral Therapy to help manage anxiety and depression.
Many couples seek my services because their marriage is without passion, trust has been violated or hope seems like a faded memory. I partner with couples in restoring hope. It begins with developing a deep marital friendship, learning how to navigate marital conflict, learning the critical importance of repair after conflict and establishing an environment of positivity. As a cognitive behavioral therapist, I work with individual clients to overcome grief, and develop effective tools to manage anxiety, depression and life transitions.
I utilize Cognitive Behavioral Therapy to help manage anxiety and depression.
Many couples seek my services because their marriage is without passion, trust has been violated or hope seems like a faded memory. I partner with couples in restoring hope. It begins with developing a deep marital friendship, learning how to navigate marital conflict, learning the critical importance of repair after conflict and establishing an environment of positivity. As a cognitive behavioral therapist, I work with individual clients to overcome grief, and develop effective tools to manage anxiety, depression and life transitions.
Hailey Brown
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Newberry, FL 32669 (Online Only)
I specialize in coping with anxiety or depression related to school, work, or family that can create extra weight on top of your existing daily life.
Hi! I help clients who experience ongoing stress, depression, anxiety, low self-esteem, suicidal ideation, difficult life transitions, racial trauma, and perinatal or post-partum difficulty. I have worked with clients who have experienced recent and historical trauma, difficulty within relationships, low motivation, anxiety, and difficulty regulating emotions. I want to empower you to find your own inner strength to heal because you are strong and worthy. My work is to understand your experiences and create a safe and warm environment for you. Book with me now by clicking on my website
I specialize in coping with anxiety or depression related to school, work, or family that can create extra weight on top of your existing daily life.
Hi! I help clients who experience ongoing stress, depression, anxiety, low self-esteem, suicidal ideation, difficult life transitions, racial trauma, and perinatal or post-partum difficulty. I have worked with clients who have experienced recent and historical trauma, difficulty within relationships, low motivation, anxiety, and difficulty regulating emotions. I want to empower you to find your own inner strength to heal because you are strong and worthy. My work is to understand your experiences and create a safe and warm environment for you. Book with me now by clicking on my website
My specializations include school-related issues, anxiety, peer relationships, and relationship issues.
Hello! My goal as a counselor is to offer support to children and their families during difficult times. I use play and creative interventions to help children and adolescents make sense of their worlds and express themselves. I help clients identify their feelings and express their needs in their own way and then work with people in the child’s life (ex: family and teachers) to help them continue to express themselves outside of the playroom.
My specializations include school-related issues, anxiety, peer relationships, and relationship issues.
Hello! My goal as a counselor is to offer support to children and their families during difficult times. I use play and creative interventions to help children and adolescents make sense of their worlds and express themselves. I help clients identify their feelings and express their needs in their own way and then work with people in the child’s life (ex: family and teachers) to help them continue to express themselves outside of the playroom.
My expertise also extends to managing common mental health conditions like anxiety and depression and helping clients navigate through grief and significant life transitions.
Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.
My expertise also extends to managing common mental health conditions like anxiety and depression and helping clients navigate through grief and significant life transitions.
Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.
Donielle Englert
Licensed Mental Health Counselor, MEd/EdS, LMHC
Verified Verified
Newberry, FL 32669
I am passionate about working with a variety of clients, including couples and families, using an integrative approach to co-facilitate change, trust, and safety in session. I specialize in working with individuals exploring possible neurodivergence, anxiety, depression, anger management, life transitions, perinatal challenges, substance abuse, physical and intellectual disabilities. When working with couples and families, I aim to assist them in deepening their connection and identify shared meaning through their experiences relating to issues of intimacy, sex, and communicating expectations and needs.
I am passionate about working with a variety of clients, including couples and families, using an integrative approach to co-facilitate change, trust, and safety in session. I specialize in working with individuals exploring possible neurodivergence, anxiety, depression, anger management, life transitions, perinatal challenges, substance abuse, physical and intellectual disabilities. When working with couples and families, I aim to assist them in deepening their connection and identify shared meaning through their experiences relating to issues of intimacy, sex, and communicating expectations and needs.
Welcome! My name is Carol Rios Soto and I am a Licensed Mental Heath Counselor in the state of Florida. I work with people from childhood to adulthood. Mainly, I work with people who have had to endure difficult times either with trauma, crippling anxiety, depression and overall darkness who are looking to find a light. I use a multi-system approach with techniques from IFS, DBT, ACT and CBT - mainly I believe it depends on the person and where they are to determine the approach I use.
Welcome! My name is Carol Rios Soto and I am a Licensed Mental Heath Counselor in the state of Florida. I work with people from childhood to adulthood. Mainly, I work with people who have had to endure difficult times either with trauma, crippling anxiety, depression and overall darkness who are looking to find a light. I use a multi-system approach with techniques from IFS, DBT, ACT and CBT - mainly I believe it depends on the person and where they are to determine the approach I use.
I specialize in helping people whose lives feel disrupted due to career or school stress, low mood or anxiety, identity concerns or tension in their relationships.
Lets begin your journey towards increased wellness, balance, passion, and purpose. You may have found yourself feeling stuck, lost touch with your true self, and not living in alignment with your goals and values. You have tried to make changes on your own, but it hasn’t resulted in lasting improvements. If you are ready to experience tangible progress, therapy can be your catalyst for change in creating a full, authentic life. We will identify the ways you are holding yourself back, and weave in skills and language to create a life you love! You have the wisdom and strength inside of you, and my role is to help you access that.
I specialize in helping people whose lives feel disrupted due to career or school stress, low mood or anxiety, identity concerns or tension in their relationships.
Lets begin your journey towards increased wellness, balance, passion, and purpose. You may have found yourself feeling stuck, lost touch with your true self, and not living in alignment with your goals and values. You have tried to make changes on your own, but it hasn’t resulted in lasting improvements. If you are ready to experience tangible progress, therapy can be your catalyst for change in creating a full, authentic life. We will identify the ways you are holding yourself back, and weave in skills and language to create a life you love! You have the wisdom and strength inside of you, and my role is to help you access that.
Rising Calm Center
Anxiety, Stress, Adults, Youth, Couples
Verified Verified
2 Endorsed
Newberry, FL 32669
Young professionals, students, and couples come to Rising Calm Center to handle stress, anxiety, challenges, and relationship issues.
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian center offering professional, affordable services as low as $75/session.
Young professionals, students, and couples come to Rising Calm Center to handle stress, anxiety, challenges, and relationship issues.
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian center offering professional, affordable services as low as $75/session.
Amanda Danica Lawson-Ross
Psychologist, PhD
Verified Verified
3 Endorsed
Newberry, FL 32669 (Online Only)
I offer support for a variety of concerns and life events including trauma, anxiety, depression, grief, life transitions, eating disorders, and relationship concerns.
Welcome! I'm Dr. Amanda Danica Lawson-Ross, a licensed psychologist dedicated to supporting people on their journeys of healing and personal growth. My approach integrates evidence-based techniques with a compassionate, person-centered perspective. I am committed to providing a warm, safe, and affirming atmosphere where you can explore your thoughts and feelings without judgment. Whether you're navigating life transitions, seeking to enhance your emotional well-being, or working through specific life challenges, I'm here to help you find clarity and develop effective strategies for healthy change.
I offer support for a variety of concerns and life events including trauma, anxiety, depression, grief, life transitions, eating disorders, and relationship concerns.
Welcome! I'm Dr. Amanda Danica Lawson-Ross, a licensed psychologist dedicated to supporting people on their journeys of healing and personal growth. My approach integrates evidence-based techniques with a compassionate, person-centered perspective. I am committed to providing a warm, safe, and affirming atmosphere where you can explore your thoughts and feelings without judgment. Whether you're navigating life transitions, seeking to enhance your emotional well-being, or working through specific life challenges, I'm here to help you find clarity and develop effective strategies for healthy change.
Alice-Diane Dee Dee Scharf
Counselor, PhD, LMHC, NCC, CASDCS, CCTP
Verified Verified
Newberry, FL 32669
After time, the layers of stress and anxiety can result in depressive and anxious symptoms, affecting relationships, creativity, productivity, and more.
I am here for you to come to know yourself, deeply care for yourself, connect with others and heal. If you're struggling with self-shame, isolation, depression, anxiety, trauma, lack of focus and energy, as well as motivation, and more, then please know that I'm here to facilitate your healing and growth journey by teaching, and or reminding you, as well as, empowering, and or re-empowering you to know that you are worthy, brilliant, creative and capable, to reach and achieve anything that you desire, layer by layer, step-by-step.
After time, the layers of stress and anxiety can result in depressive and anxious symptoms, affecting relationships, creativity, productivity, and more.
I am here for you to come to know yourself, deeply care for yourself, connect with others and heal. If you're struggling with self-shame, isolation, depression, anxiety, trauma, lack of focus and energy, as well as motivation, and more, then please know that I'm here to facilitate your healing and growth journey by teaching, and or reminding you, as well as, empowering, and or re-empowering you to know that you are worthy, brilliant, creative and capable, to reach and achieve anything that you desire, layer by layer, step-by-step.
My specialty areas include: Substance Abuse/Addiction (and family members), Depression/ Anxiety, ADHD, Family of Origin, Gender, the LGBTQIA community, Student & Career Success skills, Relationships, and Life transitions.
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
My specialty areas include: Substance Abuse/Addiction (and family members), Depression/ Anxiety, ADHD, Family of Origin, Gender, the LGBTQIA community, Student & Career Success skills, Relationships, and Life transitions.
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
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My practice includes treatment for relationship issues, issues of adolescence and young adults, anxiety, depression, PTSD, and a neurotherapy focus on Attention-Deficit/Hyperactivity Disorder.
I am a eclectic counselor/psychotherapist with post doctoral training as a neurotherapist. Graduating from the University of Florida with a Specialist and Doctorate in counseling, I have been in private practice for over twenty five years treating relationship issues, issues of adolescents and young adults, anxiety, depression, PTSD, and a neurotherapy focus on Attention-Deficit/Hyperactivity Disorder. I generally see my clients with my therapy dog, a seasoned Pembroke Welch Corgi who has helped many clients get through difficult times.
My practice includes treatment for relationship issues, issues of adolescence and young adults, anxiety, depression, PTSD, and a neurotherapy focus on Attention-Deficit/Hyperactivity Disorder.
I am a eclectic counselor/psychotherapist with post doctoral training as a neurotherapist. Graduating from the University of Florida with a Specialist and Doctorate in counseling, I have been in private practice for over twenty five years treating relationship issues, issues of adolescents and young adults, anxiety, depression, PTSD, and a neurotherapy focus on Attention-Deficit/Hyperactivity Disorder. I generally see my clients with my therapy dog, a seasoned Pembroke Welch Corgi who has helped many clients get through difficult times.
I provide psychotherapy to adults and my areas of specialization include relationship issues, depression, anxiety, and trauma recovery.
I believe the cornerstone of creating change is a strong therapeutic alliance..an affirmative working relationship between client and therapist.
Our past is a part of our current functioning, in that behaviors and attitudes that once helped us survive can sometimes become outdated and problematic. Therapy is one way to help people "revise" their survival tools and live a more enriching and fulfilling life.
I provide psychotherapy to adults and my areas of specialization include relationship issues, depression, anxiety, and trauma recovery.
I believe the cornerstone of creating change is a strong therapeutic alliance..an affirmative working relationship between client and therapist.
Our past is a part of our current functioning, in that behaviors and attitudes that once helped us survive can sometimes become outdated and problematic. Therapy is one way to help people "revise" their survival tools and live a more enriching and fulfilling life.
I specialize in the following areas: depression and anxiety and management, self esteem and self confidence building, and trauma and abuse related issues, relationship and family issues, eating disorders, OCD, PTSD, and other severe and persistent mental illness.
My goal is to assist clients in making desired changes in their lives to create the difference that leads to lasting happiness, internal peace, and acceptance. I'm a licensed marriage and family therapist, a licensed mental health counselor and founder of Change By Choice Inc., a 100% Telehealth practice. I work with those 12+ and offer counseling services to individuals, couples, and families. I utilize a variety of styles and interventions to meet client's needs and tailor my work to the individual and their presenting issues. I enjoy working with clients who are invested in themselves and motivated to make positive changes.
I specialize in the following areas: depression and anxiety and management, self esteem and self confidence building, and trauma and abuse related issues, relationship and family issues, eating disorders, OCD, PTSD, and other severe and persistent mental illness.
My goal is to assist clients in making desired changes in their lives to create the difference that leads to lasting happiness, internal peace, and acceptance. I'm a licensed marriage and family therapist, a licensed mental health counselor and founder of Change By Choice Inc., a 100% Telehealth practice. I work with those 12+ and offer counseling services to individuals, couples, and families. I utilize a variety of styles and interventions to meet client's needs and tailor my work to the individual and their presenting issues. I enjoy working with clients who are invested in themselves and motivated to make positive changes.
The relationship between a client and a counselor is unique so finding the right fit can be difficult. My job is to listen, understand, empathize, validate and work with you to discover your strengths, grow from your challenges and decide what is in your best interest. What you chose to do belongs to you and I will always show you unconditional positive regard.
The relationship between a client and a counselor is unique so finding the right fit can be difficult. My job is to listen, understand, empathize, validate and work with you to discover your strengths, grow from your challenges and decide what is in your best interest. What you chose to do belongs to you and I will always show you unconditional positive regard.
I provide therapy for adults, college students and adolescents with various mental health concerns that include mood disorders, PTSD, grief and adjustment disorders, and relational distress. I seek to form deep and authentic relationships with clients and sit with them in struggle and loss. I empathetically connect with clients in order to facilitate healing in a safe environment and empower them to find their voice and practice healthy practices in relationships. I help clients move forward by collaboratively solving problems, examining and restructuring negative beliefs, and bringing forth their true identity and strengths.
I provide therapy for adults, college students and adolescents with various mental health concerns that include mood disorders, PTSD, grief and adjustment disorders, and relational distress. I seek to form deep and authentic relationships with clients and sit with them in struggle and loss. I empathetically connect with clients in order to facilitate healing in a safe environment and empower them to find their voice and practice healthy practices in relationships. I help clients move forward by collaboratively solving problems, examining and restructuring negative beliefs, and bringing forth their true identity and strengths.
My joy in counseling comes from helping people become unstuck and find both growth and abundant life. I bring a wellness mindset into counseling sessions and enjoy fostering mind, body and spiritual growth with clients.
My joy in counseling comes from helping people become unstuck and find both growth and abundant life. I bring a wellness mindset into counseling sessions and enjoy fostering mind, body and spiritual growth with clients.
Shantella Floyd
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Newberry, FL 32669
Let's do this together! Appendix Inc. provides compassionate therapeutic support. We are not meant to go through this journey alone. As a therapist, my goal is to assist you in finding the tools to assist you to get through your process.
Let's do this together! Appendix Inc. provides compassionate therapeutic support. We are not meant to go through this journey alone. As a therapist, my goal is to assist you in finding the tools to assist you to get through your process.
Lisa Wolcott
Clinical Social Work/Therapist, MSW, LCSW, CDWF, CGP
Verified Verified
5 Endorsed
Newberry, FL 32669
Helping clients find freedom is my speciality. I work with motivated clients who have experienced relationship trauma and adult life disappointments and setbacks. Many of my clients are the first in their families to seek therapy. And many of my clients are outwardly successful, but suffering on the inside. Together, we get curious about the pain and the obstacels, so you can meet — or regain — your sense of Self. Clarity, confidence, courage, authenticity and self compassion — these are your birthright. I love working with clients and seeing them move forward into freedom.
Helping clients find freedom is my speciality. I work with motivated clients who have experienced relationship trauma and adult life disappointments and setbacks. Many of my clients are the first in their families to seek therapy. And many of my clients are outwardly successful, but suffering on the inside. Together, we get curious about the pain and the obstacels, so you can meet — or regain — your sense of Self. Clarity, confidence, courage, authenticity and self compassion — these are your birthright. I love working with clients and seeing them move forward into freedom.
As a psychotherapist, I believe it is important for clients to feel safe, heard, and understood by their therapist. When this process occurs, positive changes can occur for my clients. I work together with my clients to assist them in achieving their personal and professional goals. I believe we are all on a journey to become our most authentic selves. Every person has a story to tell, and in the process of sharing your story, healing, hope, and transformation can take place.
As a psychotherapist, I believe it is important for clients to feel safe, heard, and understood by their therapist. When this process occurs, positive changes can occur for my clients. I work together with my clients to assist them in achieving their personal and professional goals. I believe we are all on a journey to become our most authentic selves. Every person has a story to tell, and in the process of sharing your story, healing, hope, and transformation can take place.
See more therapy options for Newberry
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.