Gottman Method Therapists in New Smyrna Beach, FL

As a Licensed Clinical Social Worker, I take pride in providing accessible, quality comprehensive collaborative mental and behavioral health services to improve the quality of life of clients and families. I am dedicated to working with and supporting those in the community through their journey to positive mental health.

I seek to view all my clients through a "Family Systems" lens; helping them to better understand their unique story and context. Focusing on issues of communication, reconciliation, healing after affairs and trauma within marriages, intimate relationships, families, children, generation adjustments and life transitions.

I am here to help foster hope on your journey. My goal is to create a respectful and enriching environment that can help you or your family to improve insight, communication, or identify positive coping skills to meet life's challenges. I am a client-centered counselor who believes a non-judgmental environment helps to set the stage for healing and empowerment. Whether that's navigating current life stressors and transitions, anxiety, depression, trauma, grief, parenting, or relationships.

Facing & accepting experiences in life is a process that is often challenging & requires time & an emotional & mental investment. It is also an empowering journey that promises healing and growth to those who choose to engage in an evidence-based, facilitated approach from the effects of trauma &/or developmental impairments. I combine elements of social skills training, psychoeducational & psychodynamic techniques, & emphasize support.

Many experiences over the years led me to value authenticity and to help others find their authentic self. It is my philosophy that we cannot be authentic because of the blockage inside of us; this blockage can inhibit life and cause us to seek many substitutes for true happiness. Many times we encounter difficulties in life and cannot find the answer or tool(s) to help us to continue to be successful. Or, maybe you are a person that feels as though you have never achieved success in your life? Regardless of the reason for you visiting this page today, I am available to help you.

Psychotherapist, Master Life Coach and Beyond Quantum Healing Practitioner- I specialize in couples and family therapy. I also work with individuals who wish to focus on their personal goals. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With genuine warmth, compassion and understanding, I collaborate with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Working together, you will feel empowered and in control of your life. Let me help you achieve your true potential!

Are you struggling to navigate the complexities of relationships impacted by narcissistic abuse, codependency, or anxiety? Whitney Jameson is a compassionate Christian counselor who will personalize therapy using evidence-based practices. She will guide you through the recovery journey, empowering you to reclaim your life and build healthy, fulfilling relationships. Whether you're seeking to heal from past trauma, break free from toxic patterns, or manage anxiety, Whitney provides a safe and supportive environment to foster growth and resilience. Take the first step towards a brighter, healthier future today.

As a young adult you have a lot of worries: sorting out career, relationships, setting up your future. All of that alone can be stress enough, but add depression, anxiety, and the psychological struggles that come with that stress it gets even worse. While your struggles are very real, it can be difficult to get anyone to take them seriously. People your age don't have any more insight than you do about it, and older adults don't remember how frightening these struggles can be. They don't remember feeling like you're behind on the imaginary timeline, or feeling less accomplished than you should be. You aren't alone.

I have a passion to help clients embark on their journey of self-discovery and growth, navigating the highs and lows of life with courage and resilience. Each session is a collaborative exploration, where you are empowered to voice your concerns, explore your emotions, and chart a path towards healing and wholeness. I provide a sense of warmth and empathy to every therapeutic interaction. With my genuine and compassionate approach, I create a safe space where clients feel heard, understood, and valued. I am here to support you on your journey towards healing and growth.

Are you feeling lost, stuck, or at a dead-end and don't know which way to turn? Are fears, worries, or negative thoughts making it difficult to communicate, make decisions, or navigate relationships? The pain of anxiety, depression, and loss can make us weary travelers; but you don't have to journey alone. I would love to have the opportunity to walk with you; help lighten your load. You know you and I know what years of training, experience, and intentional care for clients can do in helping to redirect one's path in a healthier direction. Together, we can work to chart a new course through problem solving and solution seeking.

Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!

I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, addiction, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.