Gestalt Therapists in New Port Richey, FL

Photo of Danielle Robertson, LCSW, Clinical Social Work/Therapist
Danielle Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Port Richey, FL 34652
Dark thunderstorms are hard to see out of. Especially, when you feel you are alone or worse is feeling lost. When finding your way back to you, adversity does not have to be limiting; it is a resource. Being ready for something different or for things to change is very scary. Except look at all the pain you have already been through. That alone has prepared you for what is next. It is humble to ask for help and although this can feel uneasy just know that you are stretching yourself and that is what gets you results. This work to me is sacred, and if ready then I am grateful to be HEAR for you.
Dark thunderstorms are hard to see out of. Especially, when you feel you are alone or worse is feeling lost. When finding your way back to you, adversity does not have to be limiting; it is a resource. Being ready for something different or for things to change is very scary. Except look at all the pain you have already been through. That alone has prepared you for what is next. It is humble to ask for help and although this can feel uneasy just know that you are stretching yourself and that is what gets you results. This work to me is sacred, and if ready then I am grateful to be HEAR for you.
(727) 205-3637 View (727) 205-3637
Photo of Jackie Breuer, LMFT, Marriage & Family Therapist
Jackie Breuer
Marriage & Family Therapist, LMFT
Verified Verified
New Port Richey, FL 34655
I am a licensed Marriage and Family Therapist with experience working with a wide range of clients and concerns. I provide psychotherapy to couples and individuals. I have in-depth training in play therapy, relational therapy, and trauma. Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective.
I am a licensed Marriage and Family Therapist with experience working with a wide range of clients and concerns. I provide psychotherapy to couples and individuals. I have in-depth training in play therapy, relational therapy, and trauma. Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective.
(727) 382-3325 View (727) 382-3325
Photo of Ron M Wood, PsyD, MDiv, MA, LMHC, Counselor
Ron M Wood
Counselor, PsyD, MDiv, MA, LMHC
Verified Verified
New Port Richey, FL 34654
Waitlist for new clients
Life can be demanding and its impact can limit our sense of personal joy. For many, circumstances which are beyond our control often limit our ability to function as we would prefer. I am a committed professional who has devoted my entire life to helping others through individual counseling, utilizing the most current treatment modalities and a personal commitment to each person we come into contact with. I do all of my interactions using TELEHEALTH.
Life can be demanding and its impact can limit our sense of personal joy. For many, circumstances which are beyond our control often limit our ability to function as we would prefer. I am a committed professional who has devoted my entire life to helping others through individual counseling, utilizing the most current treatment modalities and a personal commitment to each person we come into contact with. I do all of my interactions using TELEHEALTH.
(727) 945-6241 View (727) 945-6241
Photo of Dina Hargrave - Ellie Mental Health and Growth and Acceptance LLC, MS, EdS, CMHC, Counselor
Ellie Mental Health and Growth and Acceptance LLC
Counselor, MS, EdS, CMHC
Verified Verified
New Port Richey, FL 34655
Waitlist for new clients
I have worked with children with significant behavioral concerns and their families for over 10 years. As a mother of children with significant behavioral concerns, I know how hard it can be to live with the judgment of others about your parenting and the internal struggle to help your child navigate their world successfully. I can help you find the right approach that doesn't take up all of your time and energy to implement. I specialize in working with parents to decrease problem behaviors and increase more prosocial ones. I will also work with your child to build skills in coping with frustration and the word "no".
I have worked with children with significant behavioral concerns and their families for over 10 years. As a mother of children with significant behavioral concerns, I know how hard it can be to live with the judgment of others about your parenting and the internal struggle to help your child navigate their world successfully. I can help you find the right approach that doesn't take up all of your time and energy to implement. I specialize in working with parents to decrease problem behaviors and increase more prosocial ones. I will also work with your child to build skills in coping with frustration and the word "no".
(385) 219-4989 View (385) 219-4989
Photo of Cassandra Gadouas - Cassandra's Counseling, MS, LMHC, Counselor
Cassandra's Counseling
Counselor, MS, LMHC
Verified Verified
2 Endorsed
New Port Richey, FL 34652  (Online Only)
I have been working in the mental health field for over 20 years. I have worked with individuals, couples (Gottman Method), families, and groups. I have helped people work through issues related to anxiety, depression, bipolar disorder, stress related issues and relationship problems. My goal is to help empower people to work through difficult times and often provide some new skills to cope when life gets rocky. I will listen to you and learn about you and then provide feedback to help you feel better.
I have been working in the mental health field for over 20 years. I have worked with individuals, couples (Gottman Method), families, and groups. I have helped people work through issues related to anxiety, depression, bipolar disorder, stress related issues and relationship problems. My goal is to help empower people to work through difficult times and often provide some new skills to cope when life gets rocky. I will listen to you and learn about you and then provide feedback to help you feel better.
(727) 317-6445 View (727) 317-6445
Photo of Caroline Faifman Perfectionism Therapy, LMHC , MCAP, CAP, Counselor
Caroline Faifman Perfectionism Therapy
Counselor, LMHC , MCAP, CAP
Verified Verified
2 Endorsed
New Port Richey, FL 34655
Is your "to-do" list never-ending, and accomplishments never good enough? Are you overwhelmed by tasks and feel your worth depends on how much you get done? If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
Is your "to-do" list never-ending, and accomplishments never good enough? Are you overwhelmed by tasks and feel your worth depends on how much you get done? If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
(727) 955-3666 View (727) 955-3666
Photo of Dr. S. Abraham Varghese - Central West Behavioral Health, PhD, MSW, LCSW, CAP
Central West Behavioral Health
PhD, MSW, LCSW, CAP
Verified Verified
New Port Richey, FL 34652
Central West Behavioral Health LLC, Spring Hill, Florida, is a mental health counseling and psychotherapy center that provides counseling services. The primary objective of this organization is to provide mental health counseling services to the Spring Hill area and Hernando County residents. The mission of this organization is to provide evidence-based therapeutic counseling services to clients, both affordable and to help them to attain their potential and best outcome. We offer a wide range of counseling services to help our clients establish their goals, achieve them, and feel well for them. In addition, we provide compassionate and excellent care for all our clients based on a holistic approach and truly based on their needs and expectations.
Central West Behavioral Health LLC, Spring Hill, Florida, is a mental health counseling and psychotherapy center that provides counseling services. The primary objective of this organization is to provide mental health counseling services to the Spring Hill area and Hernando County residents. The mission of this organization is to provide evidence-based therapeutic counseling services to clients, both affordable and to help them to attain their potential and best outcome. We offer a wide range of counseling services to help our clients establish their goals, achieve them, and feel well for them. In addition, we provide compassionate and excellent care for all our clients based on a holistic approach and truly based on their needs and expectations.
(352) 706-8722 View (352) 706-8722
Photo of Michael Moreschi
Michael Moreschi
Registered Mental Health Counselor Intern
Verified Verified
New Port Richey, FL 34655
Everyone has their own challenges in their life. I also believe you are the person who knows how best to overcome those challenges. You are the expert of you. I will help you find your voice, your strength, and your motivation to make the changes you want by helping you discover what tools best work for you, you already have the strengths to do it!
Everyone has their own challenges in their life. I also believe you are the person who knows how best to overcome those challenges. You are the expert of you. I will help you find your voice, your strength, and your motivation to make the changes you want by helping you discover what tools best work for you, you already have the strengths to do it!
(727) 263-0296 View (727) 263-0296
Photo of Amy Miklus, LMHC, Counselor
Amy Miklus
Counselor, LMHC
Verified Verified
New Port Richey, FL 34653  (Online Only)
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
(352) 437-1402 View (352) 437-1402
Photo of Demitra Saravanos @ Better Coping Now, LMHC, EdS, MEd, Counselor
Demitra Saravanos @ Better Coping Now
Counselor, LMHC, EdS, MEd
Verified Verified
New Port Richey, FL 34655
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.
(727) 233-5332 View (727) 233-5332
Photo of Mario Morano, MS, LMHC, QS, Counselor
Mario Morano
Counselor, MS, LMHC, QS
Verified Verified
4 Endorsed
New Port Richey, FL 34655  (Online Only)
Who cares for the care takers? Over the years, working in high-intensity settings myself, I have learned that my true calling is providing therapy to those who care for others - Nurses, Doctors, Medical staff, Counselors, Social Workers, EMTs, Hospice staff, Teachers, Firefighters, Foster parents, 911 dispatchers, and really anyone in a high-stress role that the average person just can't understand. Many have told me that they find sessions with me to be "laid back yet highly effecive". Using telehealth, I have been able to keep my rates low. If you have been skeptical, or if past therapy hasn't worked, then please give me a call.
Who cares for the care takers? Over the years, working in high-intensity settings myself, I have learned that my true calling is providing therapy to those who care for others - Nurses, Doctors, Medical staff, Counselors, Social Workers, EMTs, Hospice staff, Teachers, Firefighters, Foster parents, 911 dispatchers, and really anyone in a high-stress role that the average person just can't understand. Many have told me that they find sessions with me to be "laid back yet highly effecive". Using telehealth, I have been able to keep my rates low. If you have been skeptical, or if past therapy hasn't worked, then please give me a call.
(727) 645-0869 View (727) 645-0869

More Therapists Nearby

Photo of Michael Keith Mueller, MA, RMHCI
Michael Keith Mueller
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Trinity, FL 34655  (Online Only)
My clinical focus is on existential techniques: what is life, really, and what is it that makes us tick? We humans are fascinating, complicated creatures with fascinating and complicated lives! I use a mixture of gestalt, cognitive, and feminist-theory empowered techniques to help clients explore the whys and hows of life, no matter how difficult.
I have experience working with teens and young adults from all walks of life but specialize in working with members of the LGBTQIA+ community, especially members of the transgender community. I have worked with individuals with anxiety and mood disorders, issues related to identity development, PTSD/trauma, autism spectrum disorder, ADHD, grief/loss, and life transitions and adjustment concerns. I continue to provide Gender Affirming Care Letters of Support, despite many legal attacks on the transgender community here in Florida. I believe that everyone is valid in their gender identity, and no law can change the veracity of that.
My clinical focus is on existential techniques: what is life, really, and what is it that makes us tick? We humans are fascinating, complicated creatures with fascinating and complicated lives! I use a mixture of gestalt, cognitive, and feminist-theory empowered techniques to help clients explore the whys and hows of life, no matter how difficult.
I have experience working with teens and young adults from all walks of life but specialize in working with members of the LGBTQIA+ community, especially members of the transgender community. I have worked with individuals with anxiety and mood disorders, issues related to identity development, PTSD/trauma, autism spectrum disorder, ADHD, grief/loss, and life transitions and adjustment concerns. I continue to provide Gender Affirming Care Letters of Support, despite many legal attacks on the transgender community here in Florida. I believe that everyone is valid in their gender identity, and no law can change the veracity of that.
(727) 205-4608 View (727) 205-4608
Photo of Michala Haag, MA, RMHCI, Pre-Licensed Professional
Michala Haag
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Michala's counseling techniques prioritize an integrated approach that incorporates Gestalt, CBT, Solution-Focused, and Person-Centered Therapy.
Therapy is not running away to the mountains or a secluded beach or even Costa Rica. However, therapy can offer you a way to manage your past, present, and future concerns which can help create an environment that you can find peace in. Together we can dive into areas of your life that need to be explored at your own pace. These areas can include recognizing and managing anxiety and/or depressive symptoms, traumatic events, unhealthy relationships, adjusting to unseen circumstances, and learning to let go of things that no longer serve you. I hope that as we work together, you will learn to challenge yourself to reach your goals.
Michala's counseling techniques prioritize an integrated approach that incorporates Gestalt, CBT, Solution-Focused, and Person-Centered Therapy.
Therapy is not running away to the mountains or a secluded beach or even Costa Rica. However, therapy can offer you a way to manage your past, present, and future concerns which can help create an environment that you can find peace in. Together we can dive into areas of your life that need to be explored at your own pace. These areas can include recognizing and managing anxiety and/or depressive symptoms, traumatic events, unhealthy relationships, adjusting to unseen circumstances, and learning to let go of things that no longer serve you. I hope that as we work together, you will learn to challenge yourself to reach your goals.
(727) 629-5009 View (727) 629-5009
Photo of Ashley Brown, MA, Pre-Licensed Professional
Ashley Brown
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Trinity, FL 34655
One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.
One of my primary focuses while working with clients is to find the best evidence-based treatment that can help reduce or eliminate unwanted symptoms as well as maladaptive behaviors, thoughts, and patterns. I treat individuals, couples, and families that are aiming towards success in having healthy relationships, communication, boundaries, and goals. I believe it is important that my clients and I are able to form a healthy and trusting therapeutic relationship that prioritizes empathy and positivity. These two factors aid in the commitment towards progression and client satisfaction.
(813) 547-6618 View (813) 547-6618
Photo of Morgan Sordo, LMHC, MS, Counselor
Morgan Sordo
Counselor, LMHC, MS
Verified Verified
Tarpon Springs, FL 34689
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
(727) 855-7403 View (727) 855-7403
Photo of Donna Ford, MS, PMHC, Pre-Licensed Professional
Donna Ford
Pre-Licensed Professional, MS, PMHC
Verified Verified
Trinity, FL 34655
My ideal client would be one who I can successfully assist in maneuvering through the overwhelming, sometimes daunting details of life. These could include interpersonal and peer relationship issues, stresses related to the pandemic, employment issues, financial issues, grief and loss, emotional intelligent deficits and behavior problems. My clients are looking for helpful solutions that they are willing to embrace and incorporate into their lives, creating a more peaceful more productive, purpose driven life.
My ideal client would be one who I can successfully assist in maneuvering through the overwhelming, sometimes daunting details of life. These could include interpersonal and peer relationship issues, stresses related to the pandemic, employment issues, financial issues, grief and loss, emotional intelligent deficits and behavior problems. My clients are looking for helpful solutions that they are willing to embrace and incorporate into their lives, creating a more peaceful more productive, purpose driven life.
(813) 491-1865 View (813) 491-1865
Photo of Erica Jayne Dahlquist, LMHC, NCC, NLP, CCTP-II, Counselor
Erica Jayne Dahlquist
Counselor, LMHC, NCC, NLP, CCTP-II
Verified Verified
11 Endorsed
Trinity, FL 34655
Welcome! You've taken the first brave step by seeking out a therapist! I love collaborating with clients to facilitate mind-body-spirit work in order to help them experience a more holistic, creative, and joyful life! I enjoy teaching a new perspective that creates an empowered state of mind that leads to change. I offer a unique blend of services from my diverse professional background. I am passionate about helping empower clients and corporate businesses to lead their best lives. I can bring Mental Wellness Seminars to your next corporate event.
Welcome! You've taken the first brave step by seeking out a therapist! I love collaborating with clients to facilitate mind-body-spirit work in order to help them experience a more holistic, creative, and joyful life! I enjoy teaching a new perspective that creates an empowered state of mind that leads to change. I offer a unique blend of services from my diverse professional background. I am passionate about helping empower clients and corporate businesses to lead their best lives. I can bring Mental Wellness Seminars to your next corporate event.
(727) 487-1461 View (727) 487-1461
Photo of Jasmine Foster, LCSW, Clinical Social Work/Therapist
Jasmine Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Richey, FL 34668  (Online Only)
I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.
I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.
(321) 346-7639 View (321) 346-7639
Photo of Vanessa Latorre, LCSW, Clinical Social Work/Therapist
Vanessa Latorre
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Richey, FL 34668
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
(689) 400-7957 View (689) 400-7957
Photo of Charisse Diaz - Tampa Bay Area Counseling, PsyD, LMHC, Counselor
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
(727) 758-3948 View (727) 758-3948

See more therapy options for New Port Richey

Gestalt Therapists

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.