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More Therapists Nearby

Photo of Dr. Miriam Behdarvandi, PhD, Psychologist
Dr. Miriam Behdarvandi
Psychologist, PhD
Verified Verified
Trinity, FL 34655
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
(813) 544-3108 View (813) 544-3108

Online Therapists

Photo of Mofeed T Zaki, NCAC1, ICAPII, Drug & Alcohol Counselor
Mofeed T Zaki
Drug & Alcohol Counselor, NCAC1, ICAPII
Verified Verified
Land O Lakes, FL 34638  (Online Only)
can provide counseling for the Arabic speaking population in the United States يقدم خدمات المشورة للعرب المقيمين في امريكا وكندا
can provide counseling for the Arabic speaking population in the United States يقدم خدمات المشورة للعرب المقيمين في امريكا وكندا
(727) 353-1026 View (727) 353-1026
Photo of Sally Michael Farah, MA, EdD, LMHC, LPCC
Sally Michael Farah
Licensed Mental Health Counselor, MA, EdD, LMHC, LPCC
Verified Verified
Lake Mary, FL 32746  (Online Only)
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to help people explore and develop their strengths in an effort to empower them to confidently manage symptoms as well as challenges that present in life.
(321) 203-0508 x741 View (321) 203-0508 x741
Tampa Bay Therapist & Associates
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33614
We are a trauma-informed practice with the main therapeutic modality of Trauma Focused Cognitive Behavior Therapy or TF- CBT.
Greetings! Tampa Bay Therapist & Associates are ready to meet your professional coaching and counseling needs. We have several therapists on staff ready to begin. Our group therapists offer compassionate care with years of experience. We are a diverse practice with counselors from many differing backgrounds. Please inquire with us to learn more. We have Spanish Speaking counselors as well.
We are a trauma-informed practice with the main therapeutic modality of Trauma Focused Cognitive Behavior Therapy or TF- CBT.
Greetings! Tampa Bay Therapist & Associates are ready to meet your professional coaching and counseling needs. We have several therapists on staff ready to begin. Our group therapists offer compassionate care with years of experience. We are a diverse practice with counselors from many differing backgrounds. Please inquire with us to learn more. We have Spanish Speaking counselors as well.
(813) 397-6744 View (813) 397-6744
Photo of Rana J Abbas - Mind Balance Counseling LLC, MA, LMHC, LPC, Licensed Professional Counselor
Mind Balance Counseling LLC
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Orlando, FL 32822
She is also well versed and knowledgeable in several counseling techs like Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy, solution-focused therapy, and existential therapy.
Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.
She is also well versed and knowledgeable in several counseling techs like Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy, solution-focused therapy, and existential therapy.
Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.
(248) 599-0142 View (248) 599-0142
Photo of Racha Hanna, LMHC
Racha Hanna
Licensed Mental Health Counselor, LMHC
Verified Verified
Maitland, FL 32751
This therapist is a Licensed Mental Health Counselor (LMHC), Certified Addiction Professional (CAP), and Qualified EMDR Counselor. I have a wide variety of experience working with adolescents and adults for years. I use different theories and techniques such as CBT, DBT, Mindfulness, and EMDR in my therapy to help people to achieve their goals and have a peaceful and joyful life.
This therapist is a Licensed Mental Health Counselor (LMHC), Certified Addiction Professional (CAP), and Qualified EMDR Counselor. I have a wide variety of experience working with adolescents and adults for years. I use different theories and techniques such as CBT, DBT, Mindfulness, and EMDR in my therapy to help people to achieve their goals and have a peaceful and joyful life.
(407) 554-9848 View (407) 554-9848
Photo of Rana Attalla, RMHCI
Rana Attalla
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Tampa, FL 33626
We’ll explore how your past affects your present with psychodynamic therapy and transform your negative beliefs and thoughts with cognitive behavior therapy.
Are you feeling anxious, overwhelmed or depressed from life challenges or relationships? Perhaps you feel stuck in the same patterns that you can’t get out of, no matter how hard you try? Maybe you feel inadequate among friends or family? You’re not alone. Hello my name is Rana and my goal is to create a safe space where you can feel seen, heard and understood. I truly enjoy working with children, teens and adults of all ages and stages in life. My speciality areas include anxiety, depression, trauma, ADHD, adjustment, and relationship issues.
We’ll explore how your past affects your present with psychodynamic therapy and transform your negative beliefs and thoughts with cognitive behavior therapy.
Are you feeling anxious, overwhelmed or depressed from life challenges or relationships? Perhaps you feel stuck in the same patterns that you can’t get out of, no matter how hard you try? Maybe you feel inadequate among friends or family? You’re not alone. Hello my name is Rana and my goal is to create a safe space where you can feel seen, heard and understood. I truly enjoy working with children, teens and adults of all ages and stages in life. My speciality areas include anxiety, depression, trauma, ADHD, adjustment, and relationship issues.
(727) 493-9391 View (727) 493-9391
Photo of Romina P Papadopulos, MA, LMHC, QS
Romina P Papadopulos
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
6 Endorsed
Longwood, FL 32750
You're reading my profile today because you're exhausted from the stress you've been shouldering all by yourself. Maybe your relationships feel impossible and counseling is the last hope. Or maybe you're just looking for some guidance as you navigate hardships. I am warm, friendly, funny, and always authentic. I'm highly trained and experienced just like all my colleagues, but in my office I'm a fellow traveler with you. We will get deep. We may laugh, maybe cry, and definitely throw "F" bombs together. Healing happens with insight and healthy relationships. Let me show you how.
You're reading my profile today because you're exhausted from the stress you've been shouldering all by yourself. Maybe your relationships feel impossible and counseling is the last hope. Or maybe you're just looking for some guidance as you navigate hardships. I am warm, friendly, funny, and always authentic. I'm highly trained and experienced just like all my colleagues, but in my office I'm a fellow traveler with you. We will get deep. We may laugh, maybe cry, and definitely throw "F" bombs together. Healing happens with insight and healthy relationships. Let me show you how.
(407) 917-2657 View (407) 917-2657
Photo of Serene Hasan, LMFT, LMHC, CRC, CEDS, QS (FL), Marriage & Family Therapist
Serene Hasan
Marriage & Family Therapist, LMFT, LMHC, CRC, CEDS, QS (FL)
Verified Verified
2 Endorsed
Lutz, FL 33548
Are you looking to improve your life? Are stress, responsibilities, and expectations standing in the way of your happiness? If you answered, “Yes”, to any of these, you have come to the right place. The demanding tasks of life, poor communication, intense relationships, and societal beliefs can steal away your joy, if you do not have the right tools or know how to implement them. Oftentimes, we are so caught up with our routine chores and habits of handling matters that we do not leave the opportunity to provide ourselves the gift of self-care.
Are you looking to improve your life? Are stress, responsibilities, and expectations standing in the way of your happiness? If you answered, “Yes”, to any of these, you have come to the right place. The demanding tasks of life, poor communication, intense relationships, and societal beliefs can steal away your joy, if you do not have the right tools or know how to implement them. Oftentimes, we are so caught up with our routine chores and habits of handling matters that we do not leave the opportunity to provide ourselves the gift of self-care.
(833) 329-7305 View (833) 329-7305
Photo of Wafa Alkoka - Clear vision counseling. , LMHC
Clear vision counseling.
LMHC
Verified Verified
Tampa, FL 33647  (Online Only)
If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.
If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.
(813) 796-7596 View (813) 796-7596
Photo of Tina Bilyeu, MA, RMHCI
Tina Bilyeu
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Lutz, FL 33559
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.
(727) 855-3503 View (727) 855-3503
Photo of Tamara Makki, MA, NCC
Tamara Makki
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
1 Endorsed
Longwood, FL 32750
Hi, my name is Tamara and welcome to my counseling page! My counseling approach is rooted in empathy, active listening, and evidence-based practices tailored to each client's unique needs. I believe that each person is the expert of their own life, and my role is to walk alongside them on their journey. I am originally from Beirut, Lebanon (I speak Arabic!) and my journey has been filled with valuable life experiences and insights that I believe can be beneficial in our therapeutic work together. Living in two different places has given me a unique perspective and an appreciation for different cultures.
Hi, my name is Tamara and welcome to my counseling page! My counseling approach is rooted in empathy, active listening, and evidence-based practices tailored to each client's unique needs. I believe that each person is the expert of their own life, and my role is to walk alongside them on their journey. I am originally from Beirut, Lebanon (I speak Arabic!) and my journey has been filled with valuable life experiences and insights that I believe can be beneficial in our therapeutic work together. Living in two different places has given me a unique perspective and an appreciation for different cultures.
(407) 315-2794 View (407) 315-2794
Photo of Julia Dawoud, LMHC, Counselor
Julia Dawoud
Counselor, LMHC
Verified Verified
2 Endorsed
Land O Lakes, FL 34638
Have you been feeling overwhelmed and lost? Feeling like you have no sense of direction or purpose? Maybe you thought you knew what you wanted in life, but your fears and self-doubt have been taking over. Day after day, you wonder if tomorrow will be better but find yourself at a stand still, while time, and the world seem to be flying by while you watch from a distance. You often find yourself thinking: “What is the point of all this?” “I’m not capable of changing my circumstances.” These thoughts and feelings are so overwhelming, that every day tasks become a challenge.
Have you been feeling overwhelmed and lost? Feeling like you have no sense of direction or purpose? Maybe you thought you knew what you wanted in life, but your fears and self-doubt have been taking over. Day after day, you wonder if tomorrow will be better but find yourself at a stand still, while time, and the world seem to be flying by while you watch from a distance. You often find yourself thinking: “What is the point of all this?” “I’m not capable of changing my circumstances.” These thoughts and feelings are so overwhelming, that every day tasks become a challenge.
(813) 435-6652 View (813) 435-6652
Photo of Carina Rawan Elkadi, Pre-Licensed Professional
Carina Rawan Elkadi
Pre-Licensed Professional
Verified Verified
1 Endorsed
Orlando, FL 32819
The moment you've been dreading for so long has finally come - you've reached your breaking point. Every thought you've put off, every emotion you've shoved down, every trespass against yourself that you've experienced... it's all gotten to be too much, and your cup, full to the brim for years, has spilled over. In the hustle and bustle of this day and age, so many of us are living life on autopilot, only to wake up one day and realize that we can't remember the last time we felt okay - or even knew how we felt. When our relationship with ourself suffers, it's only a matter or time before other things follow.
The moment you've been dreading for so long has finally come - you've reached your breaking point. Every thought you've put off, every emotion you've shoved down, every trespass against yourself that you've experienced... it's all gotten to be too much, and your cup, full to the brim for years, has spilled over. In the hustle and bustle of this day and age, so many of us are living life on autopilot, only to wake up one day and realize that we can't remember the last time we felt okay - or even knew how we felt. When our relationship with ourself suffers, it's only a matter or time before other things follow.
(321) 471-3103 View (321) 471-3103
Photo of Monica Lamie, MA, Pre-Licensed Professional
Monica Lamie
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Land O Lakes, FL 34638
It takes tremendous courage to seek support, so I welcome and applaud you for being here! Whether you are dealing with a difficult transition, have gone through a recent loss, or have been feeling lost, misunderstood, anxious, overwhelmed, or feeling like you are constantly walking over eggshells with your partner or your family, I am here to support you and create a space where you feel seen, heard, and understood. I guide people through a range of issues including anxiety, depression, challenging life transitions, relationship difficulties, trauma, racial and cultural identity, and more.
It takes tremendous courage to seek support, so I welcome and applaud you for being here! Whether you are dealing with a difficult transition, have gone through a recent loss, or have been feeling lost, misunderstood, anxious, overwhelmed, or feeling like you are constantly walking over eggshells with your partner or your family, I am here to support you and create a space where you feel seen, heard, and understood. I guide people through a range of issues including anxiety, depression, challenging life transitions, relationship difficulties, trauma, racial and cultural identity, and more.
(813) 670-2925 View (813) 670-2925
Photo of Teletherapy Solutions - Teletherapy Solutions, Psychologist
Teletherapy Solutions
Psychologist
Verified Verified
Saint Petersburg, FL 33702
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
View
Photo of Online Virtual Therapy With Alicia Eggleston, LMFT, Marriage & Family Therapist
Online Virtual Therapy With Alicia Eggleston
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orlando, FL 32825
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(332) 330-3951 View (332) 330-3951
Photo of Shaima Elsedoudi, LMHC, MCAP, TTS, QS
Shaima Elsedoudi
LMHC, MCAP, TTS, QS
Verified Verified
Wesley Chapel, FL 33544
Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.
Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.
(813) 551-0381 View (813) 551-0381
Photo of Farida K. Stino, MA, LMFT, Marriage & Family Therapist
Farida K. Stino
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brandon, FL 33511
I'm here to support you as you reach for your goal of happiness and health. I am a Certified Practitioner of EMDR as well Clinical Hypnotherapy. Through Face to Face or Virtual Therapy, you can have access to help from the comfort of your home. Now that's Bliss!
I'm here to support you as you reach for your goal of happiness and health. I am a Certified Practitioner of EMDR as well Clinical Hypnotherapy. Through Face to Face or Virtual Therapy, you can have access to help from the comfort of your home. Now that's Bliss!
(813) 328-5474 View (813) 328-5474
Photo of Online Virtual Therapy With Daniela Castiblanco, LMHC, Counselor
Online Virtual Therapy With Daniela Castiblanco
Counselor, LMHC
Verified Verified
Tampa, FL 33607
Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(813) 676-5173 View (813) 676-5173

See more therapy options for New Port Richey

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.