Cognitive Behavioral (CBT) Therapists in New Port Richey, FL
The Child and Family Institute
Counselor, MA, LMHC, ART , ITDS, CLTP
Verified Verified
New Port Richey, FL 34655
I am Certified in Attachment Issues and triple certifed in Trauma , CBT and Mindfulness.
Thank you for taking the time to review my profile. I have been working in the counseling field for over 7 years and have been working with children and Adults since 2003 . I have Devoted my career to ongoing training and learning new and progressive techniques that work. I have expertise in children and teens but work with Adults as well. I have excellent references available. My expertise includes Trauma and Depression, Anxiety and PTSD. I also have extensive experience working with the Adult community I offer Telehealth as well as in person office visits. I offer a free initial consultation to see if we are a good fit
I am Certified in Attachment Issues and triple certifed in Trauma , CBT and Mindfulness.
Thank you for taking the time to review my profile. I have been working in the counseling field for over 7 years and have been working with children and Adults since 2003 . I have Devoted my career to ongoing training and learning new and progressive techniques that work. I have expertise in children and teens but work with Adults as well. I have excellent references available. My expertise includes Trauma and Depression, Anxiety and PTSD. I also have extensive experience working with the Adult community I offer Telehealth as well as in person office visits. I offer a free initial consultation to see if we are a good fit
I’m excited about the opportunity to bring my expertise in CBT, ACT and trauma focused care to help individuals overcome their challenges and find greater happiness and contentment.
I am looking forward to guiding individuals in their journey towards self-discovery, resilience, and improved mental health.
I’m excited about the opportunity to bring my expertise in CBT, ACT and trauma focused care to help individuals overcome their challenges and find greater happiness and contentment.
I am looking forward to guiding individuals in their journey towards self-discovery, resilience, and improved mental health.
I believe in the importance of treating the whole person, utilizing Cognitive Behavioral Therapy, motivational interviewing, solution focused, and DBT to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc.
Being a therapist, wife and mother I bring knowledge and varied experiences to my therapy. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
I believe in the importance of treating the whole person, utilizing Cognitive Behavioral Therapy, motivational interviewing, solution focused, and DBT to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc.
Being a therapist, wife and mother I bring knowledge and varied experiences to my therapy. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
Cassandra's Counseling
Counselor, MS, LMHC
Verified Verified
2 Endorsed
New Port Richey, FL 34652 (Online Only)
I am a true believer in cognitive therapy.
I have been working in the mental health field for over 20 years. I have worked with individuals, couples (Gottman Method), families, and groups. I have helped people work through issues related to anxiety, depression, bipolar disorder, stress related issues and relationship problems. My goal is to help empower people to work through difficult times and often provide some new skills to cope when life gets rocky. I will listen to you and learn about you and then provide feedback to help you feel better.
I am a true believer in cognitive therapy.
I have been working in the mental health field for over 20 years. I have worked with individuals, couples (Gottman Method), families, and groups. I have helped people work through issues related to anxiety, depression, bipolar disorder, stress related issues and relationship problems. My goal is to help empower people to work through difficult times and often provide some new skills to cope when life gets rocky. I will listen to you and learn about you and then provide feedback to help you feel better.
Jonathan's clinical method is a multi-modality approach, consisting primarily of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Internal Family Systems (IFS).
Jonathan Pawson is a Licensed Mental Health Counselor in Florida. He earned his Master's in counseling from Liberty University and his Master's in Divinity from Andrews University. He is obtaining his Ph.D. in Developmental Psychology, concentrating on attachment and trauma treatment. Jonathan sees counseling as an honor and a privilege because of the opportunity to share space with a client and begin a journey together. The goal is to discover inner strengths to empower for healing and life prosperity. These strengths are value-based and drive one through any barriers the client may encounter.
Jonathan's clinical method is a multi-modality approach, consisting primarily of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Internal Family Systems (IFS).
Jonathan Pawson is a Licensed Mental Health Counselor in Florida. He earned his Master's in counseling from Liberty University and his Master's in Divinity from Andrews University. He is obtaining his Ph.D. in Developmental Psychology, concentrating on attachment and trauma treatment. Jonathan sees counseling as an honor and a privilege because of the opportunity to share space with a client and begin a journey together. The goal is to discover inner strengths to empower for healing and life prosperity. These strengths are value-based and drive one through any barriers the client may encounter.
My main mode of therapy is Cognitive Behavioral Therapy ( CBT).
Many of us, at some point in life, experience overwhelming and unpleasant feelings, such as persistent sadness, anxiety, grief, anger, loneliness, or stress. These may be the result of trauma, problems in relationships, workplace issues, loss, major life changes, grief/loss, conflicts, or unconscious/conscious self-defeating beliefs. However, no matter what has happened to us, we all have an innate ability to grow, to process, and to change. The fact that you are in this platform looking for help is already a great first step towards your healing process. I would very much like to help.
My main mode of therapy is Cognitive Behavioral Therapy ( CBT).
Many of us, at some point in life, experience overwhelming and unpleasant feelings, such as persistent sadness, anxiety, grief, anger, loneliness, or stress. These may be the result of trauma, problems in relationships, workplace issues, loss, major life changes, grief/loss, conflicts, or unconscious/conscious self-defeating beliefs. However, no matter what has happened to us, we all have an innate ability to grow, to process, and to change. The fact that you are in this platform looking for help is already a great first step towards your healing process. I would very much like to help.
Ashlie Cleaver
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
New Port Richey, FL 34653
I offer CBT, DBT, Mindfulness, and Family and Marriage Counseling.
As a therapist my main goal is to help my clients feel confident in their abilities to manage their mental health stressors. I am able to assist with career planning, stress/anxiety and depression management. I typically work with children, adolescents, and adults. Marriage and family counseling are also services I provide for those who may be experiencing hardships or just need a safe space to talk. I take the time to get to know and understand my clients and their individual needs to help them be the best they can be.
I offer CBT, DBT, Mindfulness, and Family and Marriage Counseling.
As a therapist my main goal is to help my clients feel confident in their abilities to manage their mental health stressors. I am able to assist with career planning, stress/anxiety and depression management. I typically work with children, adolescents, and adults. Marriage and family counseling are also services I provide for those who may be experiencing hardships or just need a safe space to talk. I take the time to get to know and understand my clients and their individual needs to help them be the best they can be.
Balynda Baughman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Port Richey, FL 34655
By using CBT, ACT, MI models and Mindfulness, you and Balynda will work toward you accepting your feelings and thoughts, discovering your strengths, and creating goals to increase your awareness of your ability to be “happy.
Balynda Baughman is a Licensed Clinical Social Worker in Florida who has been practicing since 2013. She earned a Master’s degree in Social Work from Western Michigan University. Balynda takes a holistic approach to assist you with issues such as anxiety, hopelessness, depression, anger management, and suicidal ideation. She can assist you in learning how to be intentional and work to develop healthier coping skills.
By using CBT, ACT, MI models and Mindfulness, you and Balynda will work toward you accepting your feelings and thoughts, discovering your strengths, and creating goals to increase your awareness of your ability to be “happy.
Balynda Baughman is a Licensed Clinical Social Worker in Florida who has been practicing since 2013. She earned a Master’s degree in Social Work from Western Michigan University. Balynda takes a holistic approach to assist you with issues such as anxiety, hopelessness, depression, anger management, and suicidal ideation. She can assist you in learning how to be intentional and work to develop healthier coping skills.
I'm certified in REBT and use a cognitive behavioral approach.
Seeing a therapist does not mean that you are mentally ill. At some time or another, every one experiences life’s difficulties, often resulting in feelings of anxiety, confusion, guilt and even hopelessness. Frequently, Friends and family cannot provide the needed support or the confidentiality found in a therapeutic setting.
I'm certified in REBT and use a cognitive behavioral approach.
Seeing a therapist does not mean that you are mentally ill. At some time or another, every one experiences life’s difficulties, often resulting in feelings of anxiety, confusion, guilt and even hopelessness. Frequently, Friends and family cannot provide the needed support or the confidentiality found in a therapeutic setting.
I use several researched based techniques including TF CBT, Motivational Interviewing, Cognitive Processing Therapy, and more.
Are you someone who feels stuck, and not sure what the next moves are? Do you experience overwhelming feelings of sadness, anger, and/or anxiety? Are you finding it difficult to handle a past stressful event? These issues and more can feel debilitating. Well, first off I want to congratulate you for making this step of trying to find a counselor!
I use several researched based techniques including TF CBT, Motivational Interviewing, Cognitive Processing Therapy, and more.
Are you someone who feels stuck, and not sure what the next moves are? Do you experience overwhelming feelings of sadness, anger, and/or anxiety? Are you finding it difficult to handle a past stressful event? These issues and more can feel debilitating. Well, first off I want to congratulate you for making this step of trying to find a counselor!
With my training in the latest evidence based treatments, including cognitive behavioral therapy, exposure and response prevention and Behavioral Activation, I teach you the skills to develop a healthier lifestyle.
Managing your Obsessive-Compulsive Disorder can seem like a daunting task. As a Certified Anxiety Specialist, I provide coping skills in order to improve confidence to challenge your fears. By learning ways to overcome your stress, anxiety, depression, and other challenges, you will feel more empowered to live life to its fullest.
With my training in the latest evidence based treatments, including cognitive behavioral therapy, exposure and response prevention and Behavioral Activation, I teach you the skills to develop a healthier lifestyle.
Managing your Obsessive-Compulsive Disorder can seem like a daunting task. As a Certified Anxiety Specialist, I provide coping skills in order to improve confidence to challenge your fears. By learning ways to overcome your stress, anxiety, depression, and other challenges, you will feel more empowered to live life to its fullest.
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Laura Bickler
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
New Port Richey, FL 34655
I use Cognitive, solution-focused, Person-Centered, and Play therapy.
Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to walk with you and guide you toward a greater understanding of yourself. If you are in emotional pain, seeking help is the best thing you can do to achieve happiness and become your own best friend. This is the key to peace and happiness. The use of coping skills, boundary setting, and learning to navigate life's challenges will help you to achieve the personal freedom you deserve.
I use Cognitive, solution-focused, Person-Centered, and Play therapy.
Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to walk with you and guide you toward a greater understanding of yourself. If you are in emotional pain, seeking help is the best thing you can do to achieve happiness and become your own best friend. This is the key to peace and happiness. The use of coping skills, boundary setting, and learning to navigate life's challenges will help you to achieve the personal freedom you deserve.
I believe in the importance of treating the whole person, utilizing Cognitive Behavioral Therapy, motivational interviewing, solution focused, and DBT to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc.
I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
I believe in the importance of treating the whole person, utilizing Cognitive Behavioral Therapy, motivational interviewing, solution focused, and DBT to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc.
I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
I believe in a holistic approach, integrating traditional cognitive therapy and somatic therapeutic techniques with a Christian faith-based perspective.
Change is an inevitable part of life. Sometimes it is welcome and even celebrated; other times change unexpectedly sneaks up and knocks the wind out of us. When life gets challenging, we can all benefit from a trusted companion to provide support and guidance. I am dedicated to walking with you through the depths of grief, the challenges of depression, and the weight of anxiety. With a focus on women's issues and navigating the complexities of parenting adult children, I'm here to offer a beacon of hope and help.
I believe in a holistic approach, integrating traditional cognitive therapy and somatic therapeutic techniques with a Christian faith-based perspective.
Change is an inevitable part of life. Sometimes it is welcome and even celebrated; other times change unexpectedly sneaks up and knocks the wind out of us. When life gets challenging, we can all benefit from a trusted companion to provide support and guidance. I am dedicated to walking with you through the depths of grief, the challenges of depression, and the weight of anxiety. With a focus on women's issues and navigating the complexities of parenting adult children, I'm here to offer a beacon of hope and help.
I offer a range of therapeutic services, including Cognitive Behavioral Therapy ( CBT), Solution-focused therapy, and support for family conflict, marital/ premarital issues.
I received my Masters in Marriage and Family Therapy in 2015 and I am currently working towards my licensure. As a dedicated Marriage and Family Therapist, I understand that relationships are both beautiful and challenging. Every relationship faces its unique difficulties, and no couple is perfect. However, I believe in the power of your love and the possibility of growth and healing.
I offer a range of therapeutic services, including Cognitive Behavioral Therapy ( CBT), Solution-focused therapy, and support for family conflict, marital/ premarital issues.
I received my Masters in Marriage and Family Therapy in 2015 and I am currently working towards my licensure. As a dedicated Marriage and Family Therapist, I understand that relationships are both beautiful and challenging. Every relationship faces its unique difficulties, and no couple is perfect. However, I believe in the power of your love and the possibility of growth and healing.
Ashley Brown
Registered Mental Health Counselor Intern, IMH
Verified Verified
New Port Richey, FL 34655
Ashley Brown is a Registered Mental Health Counselor with more than 5 years of experience specializing in depression, codependency, premarital/marital counseling, stress management, anxiety, and grief. Ashley treats patients between the ages of 15 and 90 utilizing Person Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. She has extensive experience counseling adolescents, adults, seniors, families, couples, and groups.
Ashley Brown is a Registered Mental Health Counselor with more than 5 years of experience specializing in depression, codependency, premarital/marital counseling, stress management, anxiety, and grief. Ashley treats patients between the ages of 15 and 90 utilizing Person Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. She has extensive experience counseling adolescents, adults, seniors, families, couples, and groups.
Alliance Behavioral Health and Development
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Port Richey, FL 34652
I also incorporate Dialectical Behavior Therapy (DBT) techniques and Cognitive Behavioral Therapy ( CBT) techniques to help all client's develop effective coping skills, distress tolerance and emotional regulation.
I'm Jessica Dorey, LCSW, and President of Alliance Behavioral Health and Development. I'm passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, anger, ASD, trauma, and more. I also have experience working with the school system advocating for IEPs and 504 plans for children with learning disabilities and behavioral challenges. If your goal is to be your best self, or help your children achieve their full potential I'm here to help.
I also incorporate Dialectical Behavior Therapy (DBT) techniques and Cognitive Behavioral Therapy ( CBT) techniques to help all client's develop effective coping skills, distress tolerance and emotional regulation.
I'm Jessica Dorey, LCSW, and President of Alliance Behavioral Health and Development. I'm passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, anger, ASD, trauma, and more. I also have experience working with the school system advocating for IEPs and 504 plans for children with learning disabilities and behavioral challenges. If your goal is to be your best self, or help your children achieve their full potential I'm here to help.
Rachel Garry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Port Richey, FL 34654 (Online Only)
Starting the counseling process can be difficult. I provide a safe non-judgmental space to help with life's difficulties. Clients can expect a relaxed intake process, and an approach that fits each unique client. I have worked with many clients experiencing Depression and Anxiety. I am also certified in Cognitive Behavior Therapy for Insomnia. Together, we can explore strategies which have been proven to work. I also enjoy helping clients with life transitions, relationship issues, career/ work problems, and academic stress.
Starting the counseling process can be difficult. I provide a safe non-judgmental space to help with life's difficulties. Clients can expect a relaxed intake process, and an approach that fits each unique client. I have worked with many clients experiencing Depression and Anxiety. I am also certified in Cognitive Behavior Therapy for Insomnia. Together, we can explore strategies which have been proven to work. I also enjoy helping clients with life transitions, relationship issues, career/ work problems, and academic stress.
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better mental health. Having been licensed for sixteen years, I have worked extensively with children who present with anxiety, depression, a history of trauma including post-traumatic stress disorder, attention deficit, obsessive-compulsive disorder, autism, grief issues, and behavioral concerns.
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better mental health. Having been licensed for sixteen years, I have worked extensively with children who present with anxiety, depression, a history of trauma including post-traumatic stress disorder, attention deficit, obsessive-compulsive disorder, autism, grief issues, and behavioral concerns.
As a Licensed Mental Health Counselor (LMHC), I provide a safe, non judgmental and compassionate environment to navigate present and past challenges. I work with children, adolescents, and adults. I use several different modalities in therapy to meet an individual's needs. I am specifically trained in Trauma Focused Cognitive Behavioral Therapy, EMDR, Adoption Competency. Supporting and empowering each person individually to move to a more fulfilling and satisfying feeling is my goal as a therapist.
As a Licensed Mental Health Counselor (LMHC), I provide a safe, non judgmental and compassionate environment to navigate present and past challenges. I work with children, adolescents, and adults. I use several different modalities in therapy to meet an individual's needs. I am specifically trained in Trauma Focused Cognitive Behavioral Therapy, EMDR, Adoption Competency. Supporting and empowering each person individually to move to a more fulfilling and satisfying feeling is my goal as a therapist.
See more therapy options for New Port Richey
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.