Infidelity Therapists in Neptune Beach, FL
![Photo of Carolina Barber Gleaton, MS](https://photos.psychologytoday.com/56f940ef-eb4f-4e9f-a586-182c0499f53a/1/320x400.jpeg)
Carolina Barber Gleaton
Registered Marriage & Family Therapist Intern, MS
Verified Verified
2 Endorsed
Neptune Beach, FL 32266
Simply put, you feel stuck. You feel trapped in this same cycle that you've been in for what feels like years, with no clear way out. This feeling can be isolating and overwhelming. If you are struggling to see a path forward in your personal life or in your relationships, know that you are not alone. Together, we can work through these challenges, unraveling the knots of uncertainty and paving a way towards hope and healing.
Simply put, you feel stuck. You feel trapped in this same cycle that you've been in for what feels like years, with no clear way out. This feeling can be isolating and overwhelming. If you are struggling to see a path forward in your personal life or in your relationships, know that you are not alone. Together, we can work through these challenges, unraveling the knots of uncertainty and paving a way towards hope and healing.
![Photo of Deborah Ellen Anthony - Deborah Anthony, LMHC, MACP, LMHC, Counselor](https://photos.psychologytoday.com/2b5712e2-84b9-4122-b8bf-4b23a4f678f6/3/320x400.jpeg)
If you are dealing with the challenges of midlife such as navigating an empty nest, redefining your marital relationship, redefining yourself on your own terms as you heal from a difficult relationship, navigating divorce and midlife dating, wanting to take a deep dive into mental blocks, or dealing with any major life changes where you begin to question who you are, you will find a safe space to heal and shift into the new person you are becoming. And regardless of your age, if authenticity and resolution of trauma on a deep level are important to you, then we will be a good fit. I look forward to working with you.
If you are dealing with the challenges of midlife such as navigating an empty nest, redefining your marital relationship, redefining yourself on your own terms as you heal from a difficult relationship, navigating divorce and midlife dating, wanting to take a deep dive into mental blocks, or dealing with any major life changes where you begin to question who you are, you will find a safe space to heal and shift into the new person you are becoming. And regardless of your age, if authenticity and resolution of trauma on a deep level are important to you, then we will be a good fit. I look forward to working with you.
![Photo of Jacqueline Frey - Jacqueline Frey Therapy and Life Coaching, LCSW, MSW, CLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/261c76c1-0fcf-44b7-bcc7-405ca19f640a/2/320x400.jpeg)
Jacqueline Frey Therapy and Life Coaching
Clinical Social Work/Therapist, LCSW, MSW, CLC
Verified Verified
Neptune Beach, FL 32266
Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones.
Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones.
![Photo of Jennifer Wilburn, LMHC, CIC, Counselor](https://photos.psychologytoday.com/f36604f6-4eff-47b7-94c2-9bddfdb02870/3/320x400.jpeg)
Let's talk about the storms of life. If you feel as though you are lost navigating life's hardships or drowning in the depths of a difficult situation, you've come to the right place. I help my clients heal, grow and change behaviors by breakdown unhealthy thinking patterns to skillfully weather the storms in their life. My ultimate goal as your therapist or coach, is to help you reach your personal goals of feeling and doing better by accepting, trusting and knowing yourself and your strengths.
Let's talk about the storms of life. If you feel as though you are lost navigating life's hardships or drowning in the depths of a difficult situation, you've come to the right place. I help my clients heal, grow and change behaviors by breakdown unhealthy thinking patterns to skillfully weather the storms in their life. My ultimate goal as your therapist or coach, is to help you reach your personal goals of feeling and doing better by accepting, trusting and knowing yourself and your strengths.
![Photo of Farkhanda (Farah) Khan - https://sessions.psychologytoday.com/mrs-farkhanda, MEd, LMHC, ART, CPP, CAMS, Counselor](https://photos.psychologytoday.com/854caf8f-17f8-46dc-870d-46ca29b3aa24/2/320x400.jpeg)
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
2 Endorsed
Neptune Beach, FL 32266
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
![Photo of Susan J Gillespy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b5f9e94-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I adopted a family system's approach, as I believe that none of us live in a vacuum. We are all currently involved or have been involved in a family unit at some point. Many or our traditions, ways of thinking and acting comes from factors that influenced our original family and continue to affect us. It is important to look at where's we've been, where we want to go and then develop a road map to get there.
I adopted a family system's approach, as I believe that none of us live in a vacuum. We are all currently involved or have been involved in a family unit at some point. Many or our traditions, ways of thinking and acting comes from factors that influenced our original family and continue to affect us. It is important to look at where's we've been, where we want to go and then develop a road map to get there.
![Photo of Rebecca M. Lachut, LMHC, LMFT, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/93244c46-7824-4488-a6e4-5af8895f0d6d/1/320x400.jpeg)
Rebecca M. Lachut
Marriage & Family Therapist, LMHC, LMFT, NCC
Verified Verified
Neptune Beach, FL 32266 (Online Only)
I enjoy finding a person or family's strengths and resources in a warm and inviting environment. My practice is research based and brings the best resources in a down to earth and nonjudgmental way.
I enjoy finding a person or family's strengths and resources in a warm and inviting environment. My practice is research based and brings the best resources in a down to earth and nonjudgmental way.
![Photo of Linda Carzoli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5112807b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Carzoli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Neptune Beach, FL 32266
"If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come." (Lessons Learned in Life). Life has many challenges, I want to help you/your family through these times so you come out stronger than ever.
"If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come." (Lessons Learned in Life). Life has many challenges, I want to help you/your family through these times so you come out stronger than ever.
More Therapists Nearby
![Photo of April Eckhardt, LMFT, BC-TMH, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/cd92150b-bce7-46d3-bd2a-458e74b821c6/1/320x400.jpeg)
April Eckhardt
Marriage & Family Therapist, LMFT, BC-TMH, MS
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32240 (Online Only)
I have had the opportunity to help many couples who struggle with communication, intimacy, infidelity and emotional connection.
***ONLINE - TELEHEALTH ONLY; Ability to see anyone in the state of Florida*** Life is hard. Sometimes daily activities can seem daunting with little hope of positive change. There are challenges and transitions in life that can lead to anxiety, depression, or overwhelming stress. We may have an unfulfilling relationship where there is a desperate attempt for emotional connection, communication or healing from an infidelity. I utilize research-based therapies, such as EFT and EMDR, which can provide long lasting and effective change.
I have had the opportunity to help many couples who struggle with communication, intimacy, infidelity and emotional connection.
***ONLINE - TELEHEALTH ONLY; Ability to see anyone in the state of Florida*** Life is hard. Sometimes daily activities can seem daunting with little hope of positive change. There are challenges and transitions in life that can lead to anxiety, depression, or overwhelming stress. We may have an unfulfilling relationship where there is a desperate attempt for emotional connection, communication or healing from an infidelity. I utilize research-based therapies, such as EFT and EMDR, which can provide long lasting and effective change.
![Photo of Mike Reilly - Healthy Sex Consultants, Northeast FL, LCSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cd3da9-f18d-4fc3-ad7d-9ea7972ccee7/1/320x400.png)
Healthy Sex Consultants, Northeast FL
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Jacksonville, FL 32250 (Online Only)
We also provide treatment for partners of sex/porn addicts to heal from the trauma of betrayal.
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love. Good news: you do not have to continue suffering.
We also provide treatment for partners of sex/porn addicts to heal from the trauma of betrayal.
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love. Good news: you do not have to continue suffering.
![Photo of Cassandra Thompson, MS, LMHC, Counselor](https://photos.psychologytoday.com/8e96b3ac-0152-49aa-a124-694b80f492cb/1/320x400.jpeg)
My specialization lies in helping relationships, guiding them through challenging phases, and aiding in the rebuilding of trust post-infidelity.
Are you struggling with loneliness in your marriage? Perhaps you're thinking this is your last attempt to make it work. With so much at stake, you might be feeling scared and wondering, "Is it over?" Do you feel betrayed and disconnected? How many times have you looked at your spouse and thought, "This, again?" Now, envision the potential: a relationship where you feel heard and intimately connected, where your needs and wants are considered. Imagine a relationship built on trust. Together, we can address communication challenges, develop effective conflict management strategies, rebuild trust, and nurture intimacy.
My specialization lies in helping relationships, guiding them through challenging phases, and aiding in the rebuilding of trust post-infidelity.
Are you struggling with loneliness in your marriage? Perhaps you're thinking this is your last attempt to make it work. With so much at stake, you might be feeling scared and wondering, "Is it over?" Do you feel betrayed and disconnected? How many times have you looked at your spouse and thought, "This, again?" Now, envision the potential: a relationship where you feel heard and intimately connected, where your needs and wants are considered. Imagine a relationship built on trust. Together, we can address communication challenges, develop effective conflict management strategies, rebuild trust, and nurture intimacy.
![Photo of Virginia M Boney, PhD, LMFT, LMHC, PA, Marriage & Family Therapist](https://photos.psychologytoday.com/3be1ce6e-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Virginia M Boney
Marriage & Family Therapist, PhD, LMFT, LMHC, PA
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Are relationship difficulties causing you to feel depressed, worried, or hopeless? Discouraged by loneliness or lack of romance in your marriage or relationship? Wondering if your relationship can recover from infidelity? Struggling with a lack of self-confidence? Dr. Virginia Boney assists individual and couples in building self-confidence and creating fulfilling relationships through research-supported treatment approaches, including Gottman Couples Therapy, Emotion Focused Couples Therapy and EMDR. Relationship difficulties and/or unresolved issues from your past can contribute to feelings of depression, irritability, anxiety and insomnia. Take action through structured, goal-oriented, scientifically-based treatment approaches to achieve change!
Are relationship difficulties causing you to feel depressed, worried, or hopeless? Discouraged by loneliness or lack of romance in your marriage or relationship? Wondering if your relationship can recover from infidelity? Struggling with a lack of self-confidence? Dr. Virginia Boney assists individual and couples in building self-confidence and creating fulfilling relationships through research-supported treatment approaches, including Gottman Couples Therapy, Emotion Focused Couples Therapy and EMDR. Relationship difficulties and/or unresolved issues from your past can contribute to feelings of depression, irritability, anxiety and insomnia. Take action through structured, goal-oriented, scientifically-based treatment approaches to achieve change!
![Photo of Dr. Tabitha Johnson, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48178737-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Tabitha Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Jacksonville, FL 32233
I help couples with trust issues (texting others, hiding cell phones, affairs), communication difficulties, and too much arguing.
Are you facing the possibility of a marriage or relationship breakup? Do you excel in many areas of life, but have issues in your romantic relationship? Do you feel stuck, and don't know how to fix things? If you're struggling with communication, conflict resolution, infidelity, or intimacy problems, I'd love to help you get things back on track and help you experience the thriving love life you deserve. I've helped hundreds of couples headed toward divorce fall in love again and experience a successful marriage, and I'd love to help you too.
I help couples with trust issues (texting others, hiding cell phones, affairs), communication difficulties, and too much arguing.
Are you facing the possibility of a marriage or relationship breakup? Do you excel in many areas of life, but have issues in your romantic relationship? Do you feel stuck, and don't know how to fix things? If you're struggling with communication, conflict resolution, infidelity, or intimacy problems, I'd love to help you get things back on track and help you experience the thriving love life you deserve. I've helped hundreds of couples headed toward divorce fall in love again and experience a successful marriage, and I'd love to help you too.
![Photo of Katie Winham, MS, MSSW, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1873ca18-5cdc-4d5a-8b77-cea894cad6de/1/320x400.jpeg)
Katie Winham
Marriage & Family Therapist, MS, MSSW, PhD, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32250
I specialize in helping couples improve communication and closeness, recover from affairs and come back from the brink of divorce.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
I specialize in helping couples improve communication and closeness, recover from affairs and come back from the brink of divorce.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
![Photo of Dr. Wilfreda J Cruz, MSW, LCSW, QS, LCSW-C, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54e5b695-920b-4951-8f50-ba6ddfdc3e7a/1/320x400.jpeg)
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Verified Verified
Jacksonville, FL 32225 (Online Only)
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 23 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 23 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
![Photo of Wendy McLoon, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d38bfe8d-9593-4c16-afaf-353de0dff3bc/2/320x400.jpeg)
Wendy McLoon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
**ACCEPTING NEW CLIENTS** Conflict arises in any and all relationships in our lives at different points. Knowing how to manage those conflicts can be the difference between finding peace or distress. Whether the problems are with your partner, parents, child, or friend, knowing how to manage our relationships can only benefit us. Something brought you here. Which is it?
**ACCEPTING NEW CLIENTS** Conflict arises in any and all relationships in our lives at different points. Knowing how to manage those conflicts can be the difference between finding peace or distress. Whether the problems are with your partner, parents, child, or friend, knowing how to manage our relationships can only benefit us. Something brought you here. Which is it?
![Photo of Christie Castner, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40d3b3dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christie Castner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atlantic Beach, FL 32233
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the genuine empathy and a sense of humor I bring to therapy assists in building the therapeutic relationship.
My background is in working with young children to adults in their senior years, along with working with a clientele that spans across varying cultures, socioeconomic classes and family structures. I truly love what I do. I am constantly in awe of the people I meet and the bravery they show in their journey to confront issues and to lead a more balanced and satisfying life. Additionally, the genuine empathy and a sense of humor I bring to therapy assists in building the therapeutic relationship.
![Photo of Carlene Holder Taylor - Dr. Carlene Taylor & 'Eli', EdD, LMHC, LPC, ESMHL, ERYT, Counselor](https://photos.psychologytoday.com/4c7e9d38-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Carlene Taylor & 'Eli'
Counselor, EdD, LMHC, LPC, ESMHL, ERYT
Verified Verified
3 Endorsed
Jacksonville Beach, FL 32250
Working from a holistic model of treatment, integrating behavioral healthcare with medical care, art, yoga, animals and the natural world is my specialty. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world.
Working from a holistic model of treatment, integrating behavioral healthcare with medical care, art, yoga, animals and the natural world is my specialty. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world.
![Photo of Hayne Addison Steen, MAMFT, LMHC, Counselor](https://photos.psychologytoday.com/1a3bd98e-bc3f-45c6-b7b3-ffc2d1e7e7e0/1/320x400.jpeg)
Hayne Addison Steen
Counselor, MAMFT, LMHC
Verified Verified
18 Endorsed
Jacksonville Beach, FL 32250
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
![Photo of Michelle Foraker, LMHC-QS, LPC, LCMHC, Counselor](https://photos.psychologytoday.com/469ff499-1f50-4e22-a7be-00480b5d6e4e/1/320x400.jpeg)
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Verified Verified
Jacksonville, FL 32250 (Online Only)
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, and Indiana. Virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, and Indiana. Virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
See more therapy options for Neptune Beach
Nearby Infidelity Therapists Searches for Neptune Beach
- Amelia Island
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- Fleming Island
- Fruit Cove
- Jacksonville
- Jacksonville Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Yulee
Infidelity Therapists
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.