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Online Therapists

Photo of Natali Efstathiou - Natali Efstathiou, PhD, Psychologist
Natali Efstathiou
Psychologist, PhD
Verified Verified
2 Endorsed
Venice, FL 34293  (Online Only)
I have experience addressing anxiety, depression, life stress/transitions, identity/self-esteem, and relationship issues.
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
I have experience addressing anxiety, depression, life stress/transitions, identity/self-esteem, and relationship issues.
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
(615) 697-4169 View (615) 697-4169
Photo of Ayinde Reid - IndiHeartandMind Inc, DBA, LCSW, MSW, Clinical Social Work/Therapist
IndiHeartandMind Inc
Clinical Social Work/Therapist, DBA, LCSW, MSW
Verified Verified
2 Endorsed
Sunrise, FL 33351
Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.
Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.
(561) 693-0664 View (561) 693-0664
Photo of Teletherapy Solutions - Teletherapy Solutions, Psychologist
Teletherapy Solutions
Psychologist
Verified Verified
Sarasota, FL 34235
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
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Photo of Evelyn Theresa Castillo-Fundora - My School Psychologist, Inc, EdS, LSP
My School Psychologist, Inc
EdS, LSP
Verified Verified
Miami, FL 33173
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
(786) 713-2328 View (786) 713-2328
Photo of Nakita Charles - C’est Clair Holistic Therapy LLC, MS, LMFT, RMT, Marriage & Family Therapist
C’est Clair Holistic Therapy LLC
Marriage & Family Therapist, MS, LMFT, RMT
Verified Verified
Cooper City, FL 33328
Each moment is a chance to start over and have a new beginning, a new life. Taking the step to come to therapy can be scary for some and for others, it is like coming home to the soul and allowing it all to become clear. You’ll find the word clear in our company name. The Meaning of the Words "C’est Clair"  simply means "it's clear" in French; here at C’est  Clair Holistic therapy we believe in helping individuals find clarity, peace, and a sense of self. Somewhere along the road the connection between body, mind and soul may have been clouded by painful experiences. Allow us to be to help guide you along the path back "home."
Each moment is a chance to start over and have a new beginning, a new life. Taking the step to come to therapy can be scary for some and for others, it is like coming home to the soul and allowing it all to become clear. You’ll find the word clear in our company name. The Meaning of the Words "C’est Clair"  simply means "it's clear" in French; here at C’est  Clair Holistic therapy we believe in helping individuals find clarity, peace, and a sense of self. Somewhere along the road the connection between body, mind and soul may have been clouded by painful experiences. Allow us to be to help guide you along the path back "home."
(754) 704-8934 View (754) 704-8934
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.