Anxiety Therapists in Myakka City, FL

It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone. Having owned and worked on a farm, I have seen many parallels between healthy gardens and healthy minds. We need to plant seeds and thoughts that are viable for optimum growth. Once planted, we must nurture our inner garden with essential elements.

Overthinking, fear, and emotional ups and downs can make you feel like you’re drowning, unable to come up for air. When you’re flooded by anxiety, life, fears, or your emotions, therapy itself can seem daunting. I’m here for you- I’m here to meet you where you’re at and compassionately guide you to where you want to be. Yes, therapy is work, but we’ll work together to create growth and change that fits into your life. I’m nurturing and compassionate and also practical and proactive. I want my clients to feel seen and heard while also walking away with real tools and insights.

Navigating life's challenges can be demanding, especially for those who have experienced childhood adversity. The lasting impact of such events can shape your self-perception and worldview, making it difficult to feel like yourself in adulthood. If you acknowledge childhood trauma and yearn to reclaim your authentic self, know that you are not alone. I specialize in working with teens, adults, and parents who have experienced one or multiple traumas during their childhood. I aim to help you understand and repair the wounds from childhood and guide you toward healing and sustainable health.

With a doctorate in school psychology, Dr. Kim has advanced knowledge and training in the assessment of learning and behavior. As a licensed school psychologist, Sarasota native, and single mother of two college-aged children who attended Sarasota district schools, Dr. Kim brings a wealth of experience and passion for working with local youth and families. Dr. Kim is locally known for using a solution-focused, client-centered, and strengths-based approach. Her goal is to determine underlying learning problems and identify interventions that can positively support educational performance and improve overall health and well-being.

I am the only certified Emotionally Focused couples therapist in Sarasota and Manatee counties. I have over 20 years experience.The research has shown Emotionally Focused Therapy as the most effective treatment for couples wanting to make lasting changes to their relationship. Approximately 80% of couples see a significant positive relationship changes after 10 sessions. We go at your pace to reach your goals. I have the map. Together we can find a path to a happier, healthier, more secure relationship.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.

I am a Licensed Mental Health Counselor and Qualified Supervisor with ten years of clinical experience. Over my years of practice I have sought training to become more skillful in identifying, explaining, and treating generational trauma and abuse, parental burn out, and parenting skills. Over his years of clinical practice. I have developed an approach to support clients experiencing these thing. My approach to counseling has been crafted to allow him to provide a supportive presence and effective solutions to the needs of my clients.

Billi Jo Speth is a Registered Mental Health Counselor Intern. She enjoys working with adults and adolescents helping them find their way to the solutions that best work for them in their life. Billi Jo specializes in anxiety, depression, self-esteem, substance use, and coping skills. Billi Jo Completed her Master's in Clinical Mental Health and Substance Abuse at Nova Southeastern University & a Bachelor of Science in Physical Education at Athens State University. Billi Jo worked as an activity director at an Alzheimer's and Dementia nursing home.

I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. At First Choice Counseling & Wellness Center, clients can expect to receive a warm welcome followed by a thorough screening designed to identify the symptoms and underlying causes of emotional, psychological, and relationship problems.

Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.

My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.

I believe that embedded in each of us are the tools and knowledge for self-reflection, growth, and healing. I work with clients to develop the insight and skills necessary to manage anxiety, depression, overwhelming emotions, relationship struggles, and to resolve past traumas. I understand that everyone’s path forward is unique; therefore, I am dedicated to forming an authentic relationship with each of my clients and learning from them in the process. My goal is to actively engage with my clients—while putting them at ease and offering support—as they find their best path forward.

I provide professional and clinical counseling. My goal is to promote the beauty of restoration and that healing and transformation are real possibilities. I believe that within a trusting relationship, I will be able to help my clients identify the pain areas that need the most work. As a licensed professional, I am committed to the highest standards of therapeutic practice and adhere to state ethical codes. I draw upon my clinical training and formal education to address each unique need. I am licensed in the State of Florida and the State of Wisconsin.

I believe every person has within themselves the strengths they need to succeed. In therapy we work on building those strengths to realize our greatest potential and change our lives for the better. As a therapist I believe it is our job to help you learn to find your strengths and move past traumas, fears and insecurities to find your best self. I look forward to helping all our clients find their path to a more fulfilling and productive life.

I am a Licensed Mental Health Counselor and have been in practice since 1994. My specialties include birth related problems such as postpartum depression, miscarriage, and infertility, as well as issues relating to death, dying and bereavement. I also work with clients who are depressed and are experiencing anxiety, panic,attacks, adjustment and mood disorders. If you are currently taking psychotropic medications prescribed by your physician, talk therapy will be a positive adjunct to your present regimen of help. I am a Lamaze Certified Childbirth Educator and have taught childbirth classes in the past.